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Embodiment for the Rest of Us

Chavonne A. McClay, MSW, LCSW (she/her) and Jenn Jackson, MPH, RDN, LD (she/her)

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Jenn (she/they) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist duo who are passionate about dismantling the intersectional barriers to embodiment. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. EFTROU is currently recording season 4 with publishing starting February 2024 (every month ...
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Canuck Crosscast

Michael van den Ham

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Conversations and life as aspiring (but not-quite) world class pro cyclocross racers. From fall adventures and UCI races across North America, to dream Christmas dreams shivering in muddy vans in cyclocross heartland of Belgium, Jenn Jackson and Michael van den Ham tell tales about the ‘cross racing you don’t see on TV, dig into how they differ from the best, share their respective journey’s to reach the next level, and the Canadian CX scene in general.
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Every week Grant Reeher, Director of the Campbell Public Affairs Institute at Syracuse University, leads a conversation with a notable guest. Guests include people from central New York -- writers, politicians, activists, public officials, and business professionals whose work affects the public life of the community -- as well as nationally-prominent figures visiting the region to talk about their work.
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Black & Published

Nikesha Elise Williams

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Black & Published brings you the journeys of writers, poets, playwrights, and storytellers of all kinds to discuss what it means to be a writer, dissect the writing process, and demystify the steps between concept and publication.
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Travel with Kids is a podcast that makes travel easier and more attainable for the average parent. Hosted by Emily Krause, the creator of A Mom Explores blog, you'll find tips and tricks for family travel, deep dives into planning trips to specific destinations, and a few funny stories about the chaos that comes with parenting on-the-go.
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🧳 What's the one place you've always wanted to visit? 🏞️ Picture yourself standing there...feeling the weight of history all around you. 🤨 What would you do next? 🚕 Explore the world with Talk With History, your one-stop shop for history travel adventures. ⏳ Imagine standing on the blood-soaked soil of Gettysburg or feeling the sand of Normandy beneath your feet. 🔎 Uncover the stories behind history's most fascinating places! 🗺️ Travel with Scott (the host) and Jenn (a historian and former N ...
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The Dancing Housewife Show

The Dancing Housewife

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The Dancing Housewife Show is a podcast dedicated to helping listeners get to know the folks who make the ballroom dance world a lively and interesting place. Guests include amateur dancers from all walks of life, each with a unique personal story to share and a common message to convey: anyone can dance!
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The Ownership Economy

The Ownership Economy

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Welcome to the Ownership Economy podcast, the podcast that explores the people and ideas that are utilizing technology, economics, and the law to reimagine how the economy can work for everyone. Here we connect with the entrepreneurs, investors, thought-leaders, academics, and politicians that are constructing a better economy, one based on broad-based ownership and democratic governance. Hosted by Martin Smith and Jahed Momand, two investors and operators that aim to use this platform to sh ...
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For too long, career services has been an afterthought. Now it's time for career services to be in the driver's seat, leading institutional strategy around career readiness. Join us every other Tuesday for in-depth interviews with today’s most innovative career leaders about how they’re building a campus culture of career readiness… or what we call Career Everywhere.
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CarbonSessions

The Carbon Almanac Podcast Network

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Welcome to CarbonSessions: a podcast with Carbon Conversations for every day, with everyone, from everywhere in the world. In our conversations, we share ideas, perspectives, questions, and things we can actually do to make a difference. Produced by: Steve Heatherington, Rob Slater and Leekei Tang Hosted by: Jenn Swanson (Canada), Olabanji Stephen (Nigeria), Leekei Tang (France), Brian Tormey (USA), Kristina Horning (Czechia) and Jeremy Côté (Canada) with Carbon Almanac contributors, and gue ...
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The Cite Black Women podcast is a periodic program with a simple message: Cite Black Women. We have been producing knowledge since we blessed this earth. We theorize, we innovate, we revolutionize the world. We do not need mediators. We do not need interpreters. It's time to disrupt the canon. It's time to upturn the erasures of history. It's time to give credit where credit is due. This bi-weekly podcast features reflections and conversations about the politics and praxis of acknowledging a ...
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1. Jastin Martin - Hurt Before 2. Daniel Caesar - Let Me Go 3. Drake - Against The Wind (Extended and Rearranged) 4. Aliah Sheffield - Boo Boo The Fool 5. Baby Rose - Stop The Bleeding 6. Krishawna - Do for You 7. Avery Sunshine ft. DrewTheRew - W8 8. Melinda valenz - My Best Life 9. Aliah Sheffield - Some Of Your People 10. Kiana Ledé - Jealous (Clean) (feat. Ella Mai) 11. THEY. - You Don't Deserve This 12. Ciara’s - Da Girls (Girls Mix) (feat. Lola Brooke & Lady London) 13. iCandy - Keep D ...
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1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11. Eric Bellinger - Sum 2 See 12. Zeina - Nasty 13. Aqyila - Hello 14. Jacquees - I Remember 15. Kimberly Brewer feat. Joe & Stevie Wonder) - Don't Make Me Wait Too Long 16. Jully Bl ...
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In the Lobby Podcast

Cassandra Jean & Roger Braxton

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Join us “In the Lobby” as we interview your favorite Austin-based entrepreneurs, influencers, and innovators. Your hosts Cassandra & Roger display a style that is effortlessly playful and equally probing. Filled with candid conversations that usually happen off the mic. Our show touches on everything from relationships to dating experiences, as well as other topics including business, wellness, and personal growth. What is the biggest misconception about you? Our podcast is a platform where ...
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Almost every revival has been sparked by hungry, humble young leaders who knew something needed to change. In Season 2 of NextUp, co-hosts Grant Skeldon and Will Chung are helping young leaders narrow their calling and accelerate their mission. Because the stakes are too high. The world needs young leaders to be at their best. NextUp will help you or the young leaders you know get equipped with the helpful frameworks necessary to better form ow you see God, How you view the world, and how yo ...
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1. C3 NYC Worship - Starting to See 2. The Brooklyn Tabernacle Choir - More Than Anything 3. Red Hands - With all my heart 4. Vive Worship - Bless Hoped 5. Nicole Lashawn - Another Day 6. Saraphina - You Do Not Lie 7. Cece Winans by Ntokozo Mbamba Mbatha - Believe for it 8. Kierra Sheard - Miracles 9. Jekalyn Carr - I believe God 10. The Brooklyn Tabernacle Choir feat. TaRanda Greene - He’s Been Faithful 11. Tiffany Daniels Hudson - Enough 12. Planetshakers - Never Thirst Again 13. C3 NYC Wo ...
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This week on Black & Published, Nikesha speaks with Dr. Jenn M. Jackson, author of the book, Black Women Taught Us: An Intimate History of Black Feminism. Dr. Jackson (they/them) is a genderflux androgynous Black woman, a lesbian, an abolitionist, and a lover of all Black people, They are an Assistant Professor at Syracuse University in the Departm…
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🎙️ Travel back in time with a vivid account of General Stonewall Jackson's battlefield tactics and leadership during the Civil War, highlighting key moments like the Battles of Bull Run and Antietam. Hosts Scott and Jenn delve into Jackson's earlier life, his contributions, and how he gained his iconic nickname. They also discuss his untimely end a…
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Kevin Elliott( politicalscience.yale.edu) Program transcript: Grant Reeher: Welcome to the Campbell Conversations, I'm Grant Reeher. It seems like we've all become busier than we were in the past, from schoolchildren up through retirees. Given that, all the information that's available on the internet, some of it unreliable, how much can we reasona…
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Episode Summary: In this episode of CarbonSessions, we chat with Patrick Jackson, the creative mind behind “Picker Pals,” an innovative environmental program for children. Patrick shares his journey from creating educational materials to becoming an environmental advocate. Patrick discusses the Picker Pals initiative, which engages children in litt…
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This week on Black & Published, Nikesha speaks with Crystal Wilkinson, author of the cookbook memoir, Praisesong for the Kitchen Ghosts. A poet, a novelist, and an essayist, Wilkinson is a recipient of an NAACP Image Award for Outstanding Poetry and was recently named a 2024 Writing Freedom Fellow. In our conversation, we discuss why she says she’s…
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In this episode of the Ownership Economy, we're joined by SEC Commissioner Hester Peirce, who dives into crypto regulation in the EU vs. the US, how she is thinking about regulation for entrepreneurs building in crypto, and what 2024 might bring. Note: This episode was recorded in January 2024.
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Sarah Klee Hood / John Mannion Program transcript: Grant Reeher: Welcome to the Campbell Conversations. I'm Grant Reeher. One of the most closely watched congressional races in the entire nation in this November’s general election will be that for New York's 22nd district right here in the Syracuse area. The district contains all of Onondaga and Ma…
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Josh Taylor and Hayley Hollenberg of the University of Kentucky Gatton College of Business and Economics share three specific strategies their team is using to better engage Gen Z students with career services. Those three strategies include: A popular career-focused study abroad program in Paris A career development course A revamped web and socia…
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This week on Black & Published, Nikesha speaks with Maya Golden, author of the memoir, The Return Trip. Maya is the founder of the 1 in 3 foundation which provides recovery tools and support for survivors of sexual abuse. An organization she started after she went on her own road to healing through body based therapy that helped her overcome her tr…
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Episode Summary: today we are joined by Leah Rampy to discuss her book Earth and Soul: Reconnecting Amid Climate Chaos, a project rooted in her lifelong connection to the living world. Leah shares how her book draws from her extensive experience in understanding climate change, biodiversity loss, and leading retreats and pilgrimages that invite dee…
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Embodiment for the Rest of Us - Season 4, Episode 5: Deep Dive with Michelle Phillips Jenn (she/they) and Chavonne (she/her) interviewed Michelle Phillips (they/them/we) for a deep dive about attending and attuning to the body, unconscious contracts with the systems that affect us, and loving accountability. Content Warning: discussion of intention…
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Episode Summary: This episode is focused on a discussion about the problem of plastic recycling. It is selected from episode 13 (The Octopus’ Gardens) Like many of us, Tonya, Kristy, and Katherine thought that cleaning plastic containers and putting them in the recycling bin would help mitigate the negative impact created by the use of plastic. It’…
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Bob Keefe(Mark Lavonier / e2.org) Program transcript: Grant Reeher: Welcome to the Campbell Conversations, I'm Grant Reeher. My guest today is Bob Keefe. He's a former journalist and currently the executive director of E2, an organization of business leaders who advocate for clean energy. He's also the author of a new book titled, "Clean Economy No…
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Episode Summary: In this episode of CarbonSessions, we dive deep into a conversation with Cedric Ringenbach, founder of Climate Fresk, a workshop tool designed to educate people about the science of climate change. The discussion explores how this interactive workshop helps participants understand the causes and consequences of climate change and e…
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Episode Summary: Over billions of years, nature has amassed an extensive amount of knowledge. In this conversation on biomimicry, the hosts share some fascinating findings. They explore tactics developed by other living organisms, including plants, animals, and fungi, which have enabled these organisms to evolve, adapt, and thrive on our planet. In…
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Larry Jackson, the Senior Associate Director for Career Education and Engagement at UC Berkeley, discusses the strategies and initiatives his team has implemented to improve career readiness among identity-based populations on campus. In the episode, he highlights the importance of building partnerships with equity and inclusion student-facing grou…
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This week on Black & Published, Nikesha speak with Ashton Lattimore, author of the historical novel, All We Were Promised. The novel that follows three young Black women in 19th century Philadelphia. One is born free. One is enslaved. And the third is free-ish: she self-emancipated with her father who’s maintaining their liberation by passing for w…
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Episode Summary: in this episode of CarbonSessions, we dive deep into a conversation with Nina Davies, joining us from Bath (UK) and co-founder of The Green Runners, a running community making changes for a fitter planet. Launched on Earth Day in 2022, "The Green Runners" is a running community dedicated to promoting environmental sustainability an…
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Episode Summary: This is a segment from a previous episode in which Leekei and Jenn discussed how a vegetarian diet can help reduce carbon emission After explaining how carbon emission is linked to meat consumption, Jenn and Leekei went on to discuss the environmental benefits of a vegetarian or flexitarian diet and how to implement gradually small…
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This week on Black & Published, Nikesha speaks with Vanessa Riley, author of the historical fiction romance novel, Queen of Exiles. An engineer and self-proclaimed math nerd, Vanessa applies her inventive and analytical mindset to her creative writing. Her historical novels showcase the hidden histories of Black women and women of color, emphasizin…
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The supply of affordable, quality housing is at a crisis point in the United States, including in the Syracuse area. This week, Grant Reeher speaks with architectural historian Victoria Newhouse, and Michael Gecan with the Industrial Areas Foundation. They have edited and contributed to a new book on the topic, called Housing the Nation: Soci…
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Episode Summary: Join us for a special 200th episode celebration of CarbonSessions! We've curated a buffet of standout segments from our extensive library, featuring intimate conversations with world-leading experts, best-selling authors, and everyday people just like you and me. Explore these highlights and dive into the full episodes for more ins…
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It's the last episode before summer break! As a reminder, my podcast seasons will coincide with the school year, so we'll be back with season 3 at the end of August. Today as we all prepare for our summer adventures, road trips, flights, camping, family reunions, etc, I'm sharing my favorite and least favorite things about travel. FIND ME AT: Blog:…
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Episode Summary: This episode is an excerpt from a previous episode about How leaf blowers are a problem for the environment. Having contributed to many areas of the Carbon Almanac, Jenn and Imma came together to discuss a number of different environmental issues. In this episode, the problem with one piece of garden machinery is discussed; the lea…
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Yasi Mahallaty, the Senior Manager of Strategic Innovation at CareerSpring, talks about how career services can support first-generation students. CareerSpring is a free networking and job placement platform for first-generation/low-income students. CareerSpring is also a headline partner for uConnect’s Curation Kit focused on first-generation/low-…
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This week on Black & Published, Nikesha speaks with Juliana Lamy, author of the short story collection, You Were Watching From the Sand. A Haitian writer, Juliana says her collection is preoccupied with what it means to be Haitian and the honesty of that lived experience. In our conversation, Juliana, who is a graduate of Harvard and the Iowa Write…
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🎙️ In this episode of Talk With History, hosts Scott and Jen dive into the compelling story of John Wilkes Booth's final days, highlighting the Garrett family's significant but often overlooked role. The narrative begins with a recount of the day Booth was seen at Ford's Theatre and tracks his movements up to his arrival at the Garrett farm, where …
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President Joe Biden speaks in Syracuse in April on the $6.1 billion grant that Micron will receive to build a chip megafab in the Town of Clay(Darren McGee / Office of the Governor ) Last month, a number of political dignitaries, including President Joe Biden, Senate Majority Leader Chuck Schumer, and Gov. Kathy Hochul, descended upon Syracuse to t…
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Episode Summary: in this episode of CarbonSessions, we dive deep into a conversation with César, co-founder of Clean Something For Nothing (CSFN). With their innovative app, CSFN empowers individuals to clean nature, one bag of trash at a time. Their platform brings together a community of people, municipalities, and companies, fostering collaborat…
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Embodiment for the Rest of Us - Season 4, Episode 4: Imani Barbarin Chavonne (she/her), Jenn (she/they), and Maya (she/her) interviewed Imani (she/her/hers) about her embodiment journey. Imani Barbarin is a disability rights and inclusion activist and speaker who uses her voice and social media platforms to create conversations engaging the disabil…
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Writer and photographer Jonathan Zaharek(provided photo) New York's Adirondack Mountains are a precious resource, and within them is the High Peaks wilderness area. This week, Grant Reeher talks with writer and photographer Jonathan Zaharek, who has written a new guidebook on the High Peaks, called "Hiking the Adirondack 46 High Peaks: A Guide t…
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In today's episode, Jenn from Travel More Momma, a travel expert and mom of two, shares her experience and tips on traveling to all-inclusive resorts with kids. She highlights the convenience and stress-free nature of all-inclusive resorts, where everything is taken care of and decisions are minimized. We also discuss the downsides, such as the hig…
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Episode Summary: This segment on bicycling is from a previous episode ‘Bicycling and Kids Climate Action’ Leekei and Rick talked about the freedom that cycling gives children, as well as cognitive development and how biking can help kids take climate action. They discussed opportunities there are for children as young as 18 months start to use a bi…
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This week on Black & Published, Nikesha speaks with Shannon Sanders, author of the short story collection, Company. A lawyer by trade, Shannon came to crafting her award-winning collection after attending several writing workshops and having to produce on a deadline. In our conversation, Shannon explains why she thinks about what's enjoyable for he…
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🎙️ In this episode of Talk With History, hosts Scott and Jenn explore the complex legacy of Confederate General Robert E. Lee through their visit to the University Chapel (formerly Lee Chapel) at Washington and Lee University in Lexington, Virginia. They delve into Lee's life, legacy, and the ongoing controversies surrounding his figure, highlighti…
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Episode Summary: Join hosts Leekei, Rob, and Kristina as they talk with Barbara Orsi about her progress with the Generation Carbon Italy association, the achievements so far, and more particularly about the activities on Earth Day in Turin. Topics explored in this episode: Generation Carbon has reached 1000 classes and 25,000 children in primary sc…
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Today's episode is all about family road trips! I'm sharing my top tips for packing for a road trip, organizing the car for a road trip, keeping kids entertained on a road trip, and the best road trips for families in the United States. Links: ChooMee (affiliate link) Amazon Storefront: Road Trip Activities Amazon Storefront: Road Trip Organization…
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Episode Summary: this episode is a segment from a conversation with Stewart Watkins and Max Van Someren on sustainability and a rare earth minerals mining project in Western Australia Rare earth minerals play a crucial role in the energy transition, as they are used in various applications like electric vehicles and wind turbines. However, the mini…
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Rebekah Paré, the Founder and Chief Strategy Officer of Paré Consulting and a former longtime career services leader, shares how career leaders can amplify their impact through campus partnerships. After 20 years in career services and higher ed, Rebekah began her consulting business in 2023 to help career centers all around the world develop strat…
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This week on Black & Published, Nikesha speaks with Rudy Francisco, author of the poetry collection, Excuse Me As I Kiss the Sky. Rudy is a renowned spoken word artist who has published two previous collections: Helium (2017) and I'll Fly Away (2020). As a spoken word artist, Rudy said taking his work from the stage to the page allowed him to grow …
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The American Dream is a touchstone for this nation, but is it now out of reach for many citizens we used to regard as middle class? This week, Grant Reeher speaks with Batya Ungar-Sargon, an opinion editor for Newsweek. She has a new book about workers in America, titled "Second Class: How the Elites Betrayed America's Working Men and Women." Progr…
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🎙️ Scott and Jenn paid a visit to Arlington National Cemetery to honor the real-life heroes of Easy Company, featured in the book and miniseries Band of Brothers. They explore the lives and service of five Easy Company veterans buried at Arlington, offering insights into the inaccuracies surrounding Albert Blythe's portrayal in the miniseries, and …
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Episode Summary: This is a rebroadcast from another podcast, 'Talaterra', in which Tania Marien interviewed Sarah Johnson about her COP26 Experience EPISODE NOTES (original) ‘In this episode, Sarah Johnson talks about her experience at the United Nations Climate Change Conference of the Parties (COP26) and offers her thoughts about building relatio…
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In this episode, we meet Ron and Brandon Jackson, twins who transformed their challenging upbringing into a launchpad for success. They discuss overcoming adversity together, strengthening their bond, and the resilience required to navigate life's challenges. The twins also explore balancing demanding tech careers with their passion for impactful c…
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Today's episode is all about visiting Puerto Rico with kids! Planning a family vacation to Puerto Rico? We spent 1 week in PR for our spring break and had the best time exploring the island. From El Yunque National Forest to the beautiful beaches and the charm of Old San Juan, there's so much to see and do in this US Territory! (And no passports ne…
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Episode Summary: This is a segment from a past episode on Roundabouts. Roundabouts have proven benefits but are not widely used globally Leekei and Olabanji are wondering why the usage of roundabouts around the world remains relatively limited despite the proven benefits they offer in terms of reducing carbon emissions, facilitating smoother traffi…
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