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Bush & Banter

Jennifer Mabus and Dyana Carmella

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An outdoor-inspired, seasonal, topic-driven podcast hosted by thru-hikers Jennifer Mabus and Dyana Carmella where they interview people way cooler than they'll ever be.
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Whatever big things you’ve experienced, created, or accomplished, parenthood can feel like your biggest adventure yet. Join the adventure-loving, new-ish mother, Mari Johnson, and her guests for conversations on how to navigate the journey of parenthood while remaining true to yourself, wherever you are in the world. Learn, grow, and build community with other adventurous, creative, and global humans raising the next generation.
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In their latest episode, Jen and Dyana reminisce about Dyana’s time at a seven day all-women’s wilderness retreat in Montana, led by Callie Russell, an ancestral-living instructor and contestant on Season 7 of "Alone." Dyana shares the seven key lessons she took away from the retreat that she plans to integrate into her everyday life. Callie also j…
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Grab a drink for this one because Jen and Dyana dive into some deep and thought-provoking discussion on how constant adventure can sometimes lead to disconnection. This episode is inspired by our recent two-time guest, Tyler 'MAC' Fox, who wrote an article on something he calls the interesting-weird divide. We explore what it's like to share with f…
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In their latest Outdoor Quickie, Jen and Dyana dive into a compelling discussion about fear. They explore insights from a conversation between rock climbing legend Alex Honnold and High Performance hosts Jake Humphrey and Damian Hughes, focusing on the question, "When was the last time people faced actual fear?" Jen and Dyana discuss how adventurer…
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In this episode, Jen and Dyana chat with long-distance cyclist (among other things) Tyler "Mac" Fox about his recent epic ride along The Tour Divide bike route, spanning from Banff, Alberta, Canada, to the U.S.-Mexico border in New Mexico. Fox completed the grueling 2,665-mile journey in 19 days, 17 hours, and 18 minutes, battling harsh weather, dr…
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Dyana has completed the Colorado Trail and returned to Los Angeles, where she sits down with Jen to chat about the lessons she learned, the gear she’ll never hike without, and the unforgettable experience she had. Catch our Week 1 episode here: https://www.buzzsprout.com/2033939/15443096 Catch our Week 2 episode here: https://www.buzzsprout.com/203…
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Dyana has entered the San Juan Mountain Range on the Colorado Trail and sat down to chat with Jen about her ongoing backpacking adventure. Dyana talks about a wild hitch ride, entering the famous and majestic San Juan Mountains, learning how to fly fish, and trying to overcome the feeling of displacement. Dyana also talks about the future of her hi…
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Jen (finally) sat down with Dyana and Jordan who are currently hiking on the Colorado Trail and got the inside scoop as to what they have been up to! There have been understandable challenges, both mental and physical, but also a whole lot of beauty and surprises along the way. Jen asks Dyana and Jordan questions YOU sent in for them, as well as Dy…
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In this unique episode, Jennifer answers all of your burning questions that you asked them (Dy + Jen). There's a mix of adventure questions and some comedy, of course! Dyana is also thru-hiking the Colorado Trail so make sure to go give her some encouragement and stay tuned for our on trail episodes rolling out in the next few weeks! Follow Callie …
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In this very special Outdoor Quickie, which happens to be the last installment of the Colorado Trail Prep series, Jen and Dyana discuss the power of prioritizing and the importance of readjusting your thoughts in order to reach goals. Dyana shares what she needed to prioritize in order to make thru-hiking the Colorado Trail a reality, as well as th…
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In their latest episode, three months in the making, Jen and Dyana dive into an in-depth and informative discussion about their top picks for backpacking gear. From the big three (shelter, pack, and sleep system) to shoes, electronics, accessories, and clothes, the duo breaks down the must-have products that made the cut and they simply can't hike …
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In the third installment of their Colorado Trail Prep series, Jen and Dyana chat with Aaron Owens Mayhew, a registered dietitian and ultralight long-distance backpacker who is the visionary behind Backcountry Foodie. With over 20 years of experience in both the backcountry and the field of nutrition, Aaron is passionate about creating ultralight, n…
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In the second installment of their "Colorado Trail Prep" series, Jen and Dyana chat with firefighter, paramedic, and personal trainer Jordan Sessions. She sheds light on the physical training recommended for a grand adventure like a thru-hike. They also discuss handling mental challenges, adapting to the rhythm of nature, problem-solving, and deali…
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In Part One of our Colorado Trail Prep Series, we chat with professional ultramarathoner, record breaker, and thru-hiker Tara Dower. Inspired by her Appalachian Trail thru-hike, she has dedicated herself to spending as much time in the wilderness as possible. On August 1, 2023, Tara broke the Colorado Trail women’s supported fastest known time (FKT…
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In this episode, Jen and Dyana cover current headlining stories about Mount Everest, including new world records and the mountain's biggest mission of all. They also delve into the history that made this mountain legendary, including the first ascent back in the 1950s. Mentioned in the episode: Follow Kami Rita: https://www.instagram.com/kamiritash…
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In this episode, Jen and Dyana discuss the recently published 2024 list of the world's most breathtaking hikes. They embark on a virtual journey, exploring the rugged peaks of Alaska's majestic mountains, the vast and mysterious deserts of Egypt, the lush and vibrant wetlands of Florida, and the dramatic cliffsides of Bhutan. The duo offers insight…
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In this location spotlight, Jen interviews Dyana about her top ten places throughout California, featuring unique restaurants, hotels, and adventures. From the coastal town of Carpinteria to Northern California's Shasta County, and from the gold mining regions of Placer County to the Northern Sierra and back down south to the desert, Dyana highligh…
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In this Outdoor Quickie, Jen and Dyana dive deep into the concept of Imposter Syndrome, a pervasive feeling of inadequacy or self-doubt despite evidence of success. Jen opens up about experiencing this sensation while out on the trail, while Dyana shares her own struggles with it in the workplace. Join them as they explore how Imposter Syndrome man…
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In this episode, Jen and Dyana chat with Heli Ski Guide and Former Pararescue Specialist, Paul "Bear" Barendregt. After enlisting in the Air Force right out of high school, Bear later joined the Alaska Air National Guard in 2000 and has since emerged as one of the most distinguished and recognizable pararescuemen in Alaska's wilderness rescue commu…
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In this episode, Jen and Dyana embark on a nostalgic journey, reminiscing about their most beloved adventure tales from both the screen and the pages. From classics like "The Goonies" and "Alice in Wonderland" to timeless favorites such as "Hook" and "The Wizard of Oz," the duo dives into the stories that ignited their sense of adventure as adults.…
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Occasionally, hardworking individuals are blessed with the ultimate gift: time off. Whether it's just a day, a week, or even more, it's a precious opportunity. If you've been granted a week off and have a hankering for hiking, this episode is tailor-made for you. In our latest Outdoor Quickie, Jen shares her top three sections of the Pacific Crest …
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In this episode Jen and Dyana chat with Ultra-Runner, Comedian, and Traveler Jeffrey Binney. His journey took a profound turn after the loss of his mother to heart disease. Determined to avoid a similar fate, he embarked on a transformative path, challenging himself by conquering one of the most grueling 100-mile ultramarathons. His inspiring exper…
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In this episode, Jen and Dyana are joined by Danish traveler and adventurer, Thor Pedersen, renowned for his unparalleled achievement of visiting every single country in the world without the use of air travel. Thor embarked on this remarkable journey in 2013, dedicating 10 years to exploring 203 countries. Thor shares tales of love, resilience dur…
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In this episode, Jen and Dyana introduce and discuss National Geographic’s 20 Best Adventures of 2024. From the awe-inspiring spectacle of bear watching in Alaska to the serene beauty of cruising down a river in Colombia, from the adrenaline rush of hiking a volcano in Panama to one of the ultimate tests of endurance—running an Olympic Marathon in …
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In their first under 20-minute episode called an "Outdoor Quickie," Jen and Dyana delve into the exhilarating world of Fastest Known Times (FKTs), exploring what it takes to break world records in hiking. They uncover the allure for adventurous individuals who crave speed and aspire to set new standards in the outdoor space. Check out the FKT websi…
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In this episode, Jen and Dyana discuss how influence shapes their goal-setting and achievement. They delve into the benefits of pursuing goals quietly and explore how this approach can be the most effective in turning dreams into reality. Mentioned in the episode is The Huberman Lab Podcast episode called "Goals Toolkit: How to Set & Achieve Your G…
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In this episode, Jen and Dyana talk with Survival Specialist Jessie Krebs, who shares essential tips for staying alive in the backcountry, covering everything from signaling to self-protection. Krebs, one of the few S.E.R.E. (Survival, Evasion, Resistance, and Escape) specialists who taught military members how to survive behind enemy lines, also a…
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This episode features Brighton Peachey, a mom to three boys, currently living in the woods of Maine. She's passionate about spending time in the outdoors with her family and has unique insight from her experience working in the ER and on Search and Rescue. We talk about how the outdoors helped her in the postpartum period, going on solo adventures …
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In this episode, Jen and Dyana talk with Felicity Aston, a British Polar Explorer, Author, Climate Scientist, and Speaker. In 2012, she achieved the remarkable feat of being the first woman to ski solo across Antarctica, covering a distance of 1,084 miles. The expedition spanned 59 days, culminating in her securing a well-deserved place in the Guin…
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In this location spotlight, Jen and Dyana take listeners to the magical land of New Zealand, where they chat with Trail Advocate KJ Jennings. They discuss bungee jumping, the Te Araroa Trail, The All Blacks, and KJ’s work in connecting people in the outdoor community through trails. At the end of the episode, Jen and Dyana also share their favorite…
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In this episode, Jen and Dyana chat with Author and Founder Jessica Chenard, delving into her debut memoir, "Her Hike." The discussion spans across the realms of writing, hiking, healing, and the journey of discovering purpose amidst the challenges of grief. Jessica shares her journey of healing after her brother's tragic death, rediscovering a lov…
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In this episode, Jen and Dyana chat with journalist/author James Edward Mills. He is the author of the book "The Adventure Gap: Changing the Face of the Outdoors" which chronicles the first all-African American summit attempt on Denali, the highest point in North America. He is a contributor to National Geographic Magazine, a Fellow of the Mountain…
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In this episode, the hosts of Bush and Banter, Jennifer and Dyana, dive deep into the intriguing subject of failure. The duo candidly share their personal stories of failure and discuss how the biggest downfalls can remarkably shape one's life for the better. Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter…
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In this episode, Jen and Dyana chat with Pro Highliner Faith Dickey who is one of the greatest in the sport. Highlining is similar to walking a tightrope, yet Dickey walks across a rope sprawled out between two canyons with a drop below that will make anyone’s jaw (literally) drop. In 2012, Faith broke the record for the longest free solo, that's h…
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In the first episode of the fourth season of 'Bush and Banter,' Jen and Dyana chat with Travel Journalist Jeff Jenkins, whose new show on Nat Geo, 'Never Say Never with Jeff Jenkins,' has viewers questioning their own limitations. Jenkins travels the world, testing the limits of his physical abilities. Throughout his global odyssey, Jeff makes deep…
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In this episode, Dyana chats with fellow author and adventurer Christine Reed, whose debut memoir, "Alone in Wonderland," chronicles her hiking adventure along the Wonderland Trail and her quest for independence through solo exploration of nature. Reed discovered long-distance backpacking while surfing the internet at work one day and decided to at…
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Jen and Dyana kick off their new location spotlight series with a place near and dear to their hearts: Lake Tahoe. The two discuss their thru-hike of the Tahoe Rim Trail, as well as list off their favorite places around the lake to explore, dine, and hang out. Featured in the episode is a $19 million dollar estate, a "wet woody," and Jen giving lis…
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In this special, surprise one-year anniversary episode, Jen and Dyana reminisce about the last year and what they have learned. The duo also discuss their hopes and dreams for the future of Bush and Banter, including a bar and perhaps an astronaut. These girls can dream. A special thank you to all the listeners for your support. Here's to the next …
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DISCLAIMER: This episode was recorded on June 22nd, prior to the SAG Strike. In this episode, Jen and Dyana talk with Champion Swimmer, Author, Public Speaker, and National Icon, Diana Nyad. On September 2, 2013, at the age of sixty-four, Diana Nyad became the first person to swim from Cuba to Florida without the aid of a shark cage, swimming 111 m…
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Josh, an avid off-roader and adventure photographer, has embarked on journeys across the globe and has inspired others to embrace their own wild adventures. In this episode, we delve into his profound passion for off-roading, his enchantment with backcountry camping with his family of four, his admirable efforts in cultivating an appreciation for t…
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In this special episode, hosts Jennifer Mabus and Dyana Carmella of Bush and Banter discuss the sources and significance of inspiration in their lives, exploring where and from whom they draw inspiration. Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com J…
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Will 'Akuna' Robinson is all about those good vibes and embodies the very definition of redefining oneself. This Army Veteran found long-distance hiking as a way to heal and inspire others to 'go for it all.' Akuna has gained attention as the first black male to complete the Triple Crown of Hiking, having successfully hiked the Pacific Crest Trail …
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Callie is a scavenger-gatherer who lives nomadically following the seasons and wild food. She made a name for herself after competing in Season 7 of the History Channel’s hit reality-survival show “Alone,” where she survived 89 days alone in the Arctic. Callie currently lives in the woods of Montana with her herd of goats and teaches a handful of w…
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In this episode, we chat with Tommy Corey, a remarkable individual who embodies the spirit of both a Thru-Hiker and a Portrait Photographer. Tommy is on a quest, called "100 Humans of the Outdoors," where he endeavors to illuminate the remarkable stories of those who have wholeheartedly embraced nature. During his own transformative journey along t…
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Season 3 of Bush & Banter officially starts on July 5th, yet Jen and Dyana are bursting. In this special episode, the duo discuss the guest lineup, reveal how listeners can enter weekly giveaways, and introduce a few surprises. And to wrap up, Dyana shares a captivating story about stumbling upon a completely pointless photo at a thrift store in No…
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Marquita Wright is an avid traveler who didn't let having twins slow her down. Her sons (now 5) took their first trip at 4 months old and have become quite the travel pros too. In this episode, we talk about how Marquita started traveling with her twins, how her sons have grown through travel, the importance of showing kids different cultures and p…
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Teresa Urbina is a therapist who began specializing in perinatal mental health after experiencing her own postpartum challenges. In this episode, Teresa shares her story and how it inspired her to help others with their transitions into motherhood. We talk about the unique experience of having a baby during covid, struggles of going back to work po…
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Jennifer Mabus (aka The Whimsical Woman) is a thru-hiker, podcast host, and mechanical engineer who recently became a mama. She had big plans to hike the Continental Divide Trail when life threw her a bigger adventure. In this episode, we discuss Jennifer's unexpected and difficult pregnancy, being a working mother, integrating the outdoors into fa…
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It's been one heck of a snow season for the Sierra Nevada mountains. In this special episode of Bush & Banter, co-host Jennifer Mabus interviews Ned Tibbits, Founder and Educator of Mountain Education Inc., on how to safely trek through ice and snow. Tibbits has been a wilderness instructor for the last 40 years and was in the first batch of thru-h…
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Erica Virvo Hackman is a purposeful traveler and connector who has spent much of her adult life traveling and working in countries around the world. In this episode, she discusses being pregnant during the pandemic, creating a tri-coastal life, parenting in New York and Ghana, and how travel has changed her perspective on parenting for the better. …
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Marketa Daley (@daleywalk) hiked 1300 miles of the Pacific Crest Trail with her husband David and three children under five. On this episode you’ll hear about Marketa’s mindset on fear in the outdoors, how she began hiking with her kids, and the collaborative efforts that David and her used to make it happen. Listeners will also learn how Marketa f…
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