The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk about how their work serves, affirm, loves, and transform those they encounter. Join us for each episode as we get salty.
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The Year that Disappeared - Wake Up On and With Purpose
18:42
18:42
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In this episode, we reflects on 2023 as a challenging year and emphasizes the importance of living purposefully in 2024. Key takeaways include: Jermine encourages listeners to join his movement of living each day with intention and meaning to avoid feeling like time is slipping away. - He outlines steps to discover your true purpose: 1. Create a pl…
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Where Faith Meet Mental Wellness-Making Space at the Well
46:12
46:12
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July marks National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Month, dedicated to raising awareness about the unique mental health challenges faced by racial and ethnic minority groups in the United States. In this special episode, join Rev. Jermine Alberty, M.Div., and Dr. Jennifer Young-Brown, Ph.D., as they embark…
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Episode 4 Part I: From Despair to Hope a Conversation about Youth & Suicide
36:36
36:36
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36:36
September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized and often taboo topic. No one is exempt from suicide, and it is the second leading cause of death among youth ages 15-24. Approximately one out of every 15 high school students reports attempting suicide each year. We must shine a light on a topic that is…
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Episode 4 Part II: Recovery is Possible, From Trauma to Healing
31:02
31:02
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31:02
September is National Recovery Month (Recovery Month). Recovery is defined as a process of change where individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery can only be achieved with a determined hope and belief that "Recovery is Possible. These three words are powerful and fill…
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Episode 3: Living Free through Holistic Wellness
1:07:02
1:07:02
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August, National Wellness Month focuses on self-care, stress management, and the promotion of healthy routines. Although the month is almost over, it is never too late to begin making healthy habits a part of your daily routine 365 days a year. That is why we are so excited to have our guests; the Holistic Entrepreneur Christina Thomas is a certifi…
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Episode 2: Can you see my pain? Living with Fibromyalgia and Lupus
33:46
33:46
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July is Bebe Moore Campbell National Minority Mental Health Awareness Month was established in 2008. Each year millions of Americans face the reality of living with a mental health condition, but the correlation between chronic pain and mental health is often a conversation that we don't have concerning the two topics. According to Mayo Clinic, Chr…
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Episode 1: Mental Illness is not Weakness - A Father & Son Conversation
19:03
19:03
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Join Father & Son duo Jermine and Jerimiah Alberty for the inaugural episode of The Salt Talk. We will have a blunt yet light-hearted conversation about eliminating the stigma of mental illness and debunking the myth that mental illness is a weakness. As a community, we should celebrate those who live with mental illness as not only survivors but t…
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