show episodes
 
How To Twenty Something teaches young professionals how to “adult” across various aspects of their lives from career, to relationships, to overall health and wellness, so they can gain the confidence to take risks and try new things, helping them to reach their full potential.
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Busy Body

Cadence Dubus

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Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...
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A podcast offering encouraging words to all those shuffling along the artist’s road - with your host, Amy Talluto. Stop by the Pepisodes for artist interviews, art book reviews and host-made audio essays - all made to offer serious artists advice, encouragement and fun studio listening because - we deserve it. Podcast website: https://www.peptalksforartists.com/ Want to support the pod? You're an angel! Buy me a coffee at: https://www.buymeacoffee.com/peps or Donate: https://anchor.fm/peptal ...
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Welcome Aboard Psychonaut Crew! My name is Megan Reilly and I am the host of the Brave Psychonaut, a health and wellness podcast that highlights more alternative and holistic healing modalities. From the Ayurveda to psychedelics and energy work, this podcast will cover all things healing, so listeners can come away with a better understanding of the mind, body, spirit connection. DISCLAIMER: I am not a health professional, just a wellness enthusiast who plans to share her own health journey ...
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But Why?

Clemmie Telford

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Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
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Root & STEM explores issues and storytelling with artists, journalists, teachers and communities engaged in STEAM-focused projects. Hear their unique stories, learn about new technologies, and discover how science, technology, engineering, arts, and math are enabling change for communities across Canada.
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Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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The Improv Friend Zone

AJ Berna and Thomas O'Brien

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A weekly improvised monoscene with some of Los Angeles's best improvisers. Hosted by Thomas O'Brien and AJ Berna, some of the best improvisers in Los Angeles get a suggestion of a location from one of their family members and create a single scene on the spot - totally unscripted and made up there.
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The Principia Podcast

Dr. Brian Williams (TrueNorth.fm)

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Dr. Brian Williams is the dean of the Templeton Honors College at Eastern University and the editor of the Principia journal on classical education. This podcast is geared toward academics and professors wishing to explore and discuss the renewal of liberal arts education in our colleges and universities.
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Killing It On Broadway

Killing It On Broadway

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A True Crime Comedy Podcast: Each week, Broadway stars Jennifer Simard and Jessica Vosk interview celebrities from Broadway & beyond about their love of true crime and discuss one infamous case from their guest's home state!
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Daniel Milnor is currently “Creative Evangelist” for Blurb, Inc. the world’s premiere print-on-demand publisher. He splits his time between the smog-choked arteries of Southern California and the spiritual landscape of New Mexico. Milnor is a former newspaper, magazine and commercial photographer who now works primarily on long-term projects. His work has taken him from the rural corners of the United States to Africa, Asia, Europe and Latin America. He has taught at Art Center College of De ...
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Graham Wilson's Leadership Laid Bare audio experience designed to decode leadership for today’s world. Being a forward-thinking leader and game changer, you'll be able to tune in to discover pragmatic tips and hints on leadership from relevant leaders who are out there actually doing it day in, day out. Each episode is dedicated to sharing pragmatic stories from the field, and more importantly real examples of what successful leaders are actually doing to deliver at pace These ideas are desi ...
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Tell Me About It is a madcap game show about proving that the things you like are actually interesting and cool. Adal Rifai is an eccentric billionaire who forces someone new every episode to share, argue, and defend the thing they love the most. He’s wrangled his audio butler Eric to lead the contestant through a series of absurd challenges and games, all to gain points and get on the Most Interesting Thing High Score Board. Tell Me About It: the most fun podcast run by a multibillionaire. ...
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Make better financial decisions and learn all about personal finance, investing, and entrepreneurship with Philipp Muedder, StashAway’s Head of Personal Finance. He’ll chat with thought leaders and experts on how to FIRE, investing in ETFs, the evolution of cryptocurrencies, and more! If you enjoy what you hear, subscribe, leave a review, and tell your friends. All of this really helps us make the show even better for you so that we can convince great guests to join us. Have feedback for us? ...
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The Sunday Scroll

John Warren (Floppy Adult)

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Video games and internet culture are constantly shifting and changing, but twelve year industry vet John Warren can be your chilled out guide sorting through the mess so you can relax. Join him every two weeks as he chats with fascinating figures in and around these worlds while you take a morning walk, kick back with a cup of coffee, or lounge around with a furry friend in your lap.
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On Play Me a Recipe, your favorite cooks will walk you through their most treasured recipes, offering all the insider tips, stories, and tricks you won't get from a written recipe—and you'll be right alongside them, every step of the way. If you're cooking along, feel free to pause, jump back, or navigate the steps via the podcast chapters.
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On The GoodHard Story Podcast, we believe the good story and the hard story can be the same story. Host Katherine Wolf—stroke survivor, speaker, author, and disability advocate—is inviting you to join her in discovering the treasures hidden in our hurting. Sit in on candid conversations with Katherine, the Hope Heals team, and some beloved guests as they work out what it means to wholeheartedly live a good/hard life. Katherine is a defining voice of our time, so you don’t want to miss her ha ...
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show series
 
You’re probably going to buy your first home in your twenties, if not early thirties, so you might as well become familiar with the process earlier rather than later. This episode of How To Twenty-Something invites Julia Watkins, Realtor, to break down what exactly goes into buying your first home. We discuss what to look out for, how to handle the…
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This Year of Plenty Podcast episode is a conversation with Randy Newberg. Randy is a passionate hunter and the voice of the public land hunter in America. With decades of experience on public lands, he’s become a leading advocate for self-guided hunters and others who appreciate public lands. Randy hosts two popular TV shows, 'Fresh Tracks' and 'On…
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the amaaazing kevin lanigan (@tvskevinlanigan) is here to discuss xander...... since that's something the show wants us to do! follow @BuffyBoyfriends on ⁠⁠⁠⁠twitter⁠⁠⁠⁠ and ⁠⁠⁠⁠instagram⁠⁠ we're back (again!) and i will put the rest of season 3 up this time i promise LMAO summer has been a lot but as i'm typing this we are setting up to record epi…
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This episode of How To Twenty-Something sheds light on the concept of Groundhog Day, a phenomenon often feels like being on a conveyor belt, where weekdays are monotonous and weekends are a desperate attempt to break free. Throughout this episode I share my personal experiences, provide you with tips to get yourself out of these monotonous feelings…
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...or the future of our own cultural output? Dear Listener, please enjoy this space-y, star-filled Mini Pep about the infinite freedom that comes from making digital doodles. My Threads App artists doodle harvest can be found here: https://www.threads.net/@talluts/post/CucE58OLSwU/?igshid=MzRlODBiNWFlZA== Artists mentioned: Sharon Butler (see all o…
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The clothes you wear actually matters and this episode of How To Twenty-Something invites Sam Swann, who is the wardrobe queen, to discuss why you need to begin wearing your closet. Throughout this episode we define what it looks like to wear your closet, how you can get started in enhancing your style, the role clothes play in your comfort zones a…
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Welcome to this week’s Busy Body Podcast episode! Today I'm speaking with Chef and Author Julia Turshen On this episode Julia and I discuss her new found love of strength training and competing. She wrote about in depth about it in her beautiful essay, curated and edited by Roxanne Gay and Everand Originals, entitled Built For This: The Quiet Stren…
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Ryan is a dedicated marketing director with a solid 20-year career in media development within the hunting and outdoor markets. He was the marketing director at Mystery Ranch for a long time and fractionally helped out as VP of Marketing at LandTrust. Above all, Ryan is deeply passionate about hunting, climbing, health and photojournalism. Episode …
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In this episode of "How to Twenty-Something," I dive into the complex realm of online dating and share my thoughts and experiences on dating apps like Bumble, Tinder, and Hinge. This episode aims to shift the mindset around online dating, encouraging listeners to embrace it with a positive and open-minded approach while also acknowledging its chall…
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The most common question when it comes to seeking out support for your own well-being is, “Do I need a coach or a therapist?” Well, this episode of how to twenty-something, invites guest expert, Shoshana Belisle, to clear up the similarities, differences, strengths, and weaknesses between the two. Shoshana has been studying the difference between t…
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On the newest episode of BUSY BODY, I interview Marina Hayes, founder of Peridot Robes who's company tagline is PROUD FAT SUPREMACISTS! 💘. Peridot Robes is a Fat-Femme Owned and Operated company right down to the seamstresses and is made in LA from remnant fabric. On this episode we hear about the origins of a company created originally to provide …
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In this chat, we get to meet Tracyanne Campbell, the frontwoman of celebrated Scottish indie rock icons Camera Obscura. Back with their first album in over a decade, Look To The East, Look To The West, Camera Obscura have a lot to say now that they're back on the scene, and effortlessly prove that their return was worth the wait. In this talk, lead…
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In this episode of How to Twenty-Something, I discuss the significant influence of social media on modern life as a twenty-something year old, emphasizing both its benefits and drawbacks. I share personal experiences and observations about the growing trend of detachment from social media, threats to your mental health when overconsuming, and how t…
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This episode is a conversation with Tim Frost (aka Hoosier Forager) all about oyster mushroom foraging. Tim is a wild edible mushroom identification expert and educator. His content covers edible & medicinal mushroom and plant identification, cooking & storing wild foods, as well as general foraging tips. Episode Overview: How Tim started his mushr…
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This episode is based on an internet slang mantra which translates to "Delusion is the Solution." Find out why healthy artists rely heavily on healthy self-delusion to self-motivate. Like Comedian, Nina Oyama, says, one must create a "self deception turducken" to persevere in a creative pursuit. I also threw in Lady Gaga, David Shrigley and even Sa…
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It’s time to learn how to talk so you feel heard. You don’t need to learn how to speak publicly to go on a stage, but you do need to know how to speak to advance any personal or professional relationships you will have. In this episode of how to twenty-something, Actor and Speaking Coach, Brian Lafontaine, shows how he has related his acting experi…
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This episode is Part 2 of our conversation with James Mann (aka Spicebush Woodcraft). James if a foraging educator, homesteader, and chef. Episode Overview: Why James built a thermal greenhouse to get more out of his homestead What his thermal greenhouse looks like and how he built it (including the budget) How the greenhouse allows him to grow pla…
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In this episode of "How to Twenty-Something," I explore the controversial topic of body positivity and discuss whether it has gone too far. While promoting self-love and confidence is essential, I believe the movement sometimes overlooks the importance of maintaining healthy habits. True body positivity involves balancing self-acceptance with takin…
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In this chat, we get to meet Canadian singer, songwriter, multi instrumentalist, folk music icon, Loreena Mckennitt. In this conversation, Loreena and I dsicuss her new live recording The Road Back Home, which is out now on her own Quinlan Road label , and how she distinguishes it as a “field recording” more than a proper live album. We discuss tou…
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On this episode of the Root & STEM podcast, artist, educator and environmentalist, Betty Carpick, speaks about her unique interest and skill in creating art with natural supplies. She begins by explaining how her interest in art first developed (01:15). Betty tells us how she identifies and harvests plants to create her natural inks (08:08) and des…
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Financial literacy is not being taught in school and it’s time for you to learn how to use your money (and store it) properly. In this episode Justin and I dive into how to set up your finances for your future, what happens if you pass unexpectedly, how to be more on top of your net income, the importance of who you marry, and so much more. Key Tak…
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In this chat, we get to meet Molly Drag. Molly Drag is the pseudonym of Montreal singer, songwriter, multi-instrumentalist Michael Charles Hansford. In this talk, we dive deep into his brand new album, Mammoth, out now on I'm Into Life Records. But we also talk about...well, a lot of other things. Truthfully, this is quite a spontaneous and circuit…
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From prehistoric times to modern day supermarkets, nuts have been a reliable food source throughout history. And there are plenty of species you can gather in the wild to fill your pantry! Hickory nuts being one of them. In this episode, we chat with James Mann from Spicebush Woodcraft and dive deep into the world of hickory nut foraging. Episode O…
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On this episode of Busy Body Podcast I'm speaking with author and journalist Christine Yu about her new book Up To Speed, The Groundbreaking Science of Women Athletes. Up To Speed is a must read for anyone who has ever engaged with sports and fitness whether recreationally or at a professional or collegiate level. There are so many mind blowing mom…
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For the one year anniversary of this podcast I decided it was time for you to hear some major life milestones and lessons from the last 7 or so years of my life that shaped me into the person, friend, and coach that I am today. During this episode I uncover my own struggles within my health, career, family, and relationships, both romantic and plat…
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On this episode of the Root & STEM podcast, muralist Jess Spagnolo, brings us along her journey as an artist. She begins by sharing her behind the scenes thoughts during the illustration of the Root & STEM magazine’s issue 9 cover (01:02). Jess details her university experience and subsequent shift towards muralism after a disenchantment with conve…
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This is my hot take on the seven-year-old (it's new to me!) Eva Hesse doc and the scandalous revelations contained within. Also, I receive further evidence for why we still stan our queen, Sylvia Mangold, as she asks: Is the Home Depot the new Canal Street? The #cerebral, #inspiring and #wondrous documentary, Eva Hesse (2016) directed by Marcie Beg…
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DISCLAIMER: Please consult your doctor before making any decisions that could impact your health Chronic illness is on the rise in recent years and twenty-somethings are not immune!! Which is why I brought on Cindi Stickle, a coach for people diagnosed with chronic illnesses, to dive deep into this topic. During this episode Cindi and I define chro…
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Some ch-ch-changes are coming to Pep Talks! I am going to be taking a break from interviews for a while to focus on studio work, but will still be releasing monthly solo episodes while I'm away. I'd like to take this opportunity to thank you! Thank you to all of the wonderful artists who have allowed me to interview them thus far: you've enriched m…
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EP 123 | This episode is a conversation with Kyle Seip (aka Castiron Kyle) who is a castiron cookware expert, hot sauce nerd, and heirloom vegetable seed trader. Episode Overview: New things happening in the cast iron cookware world Kyle’s gardening projects for 2024 How to grow healthy pepper plants How to make fermented hot sauce at home Kyle’s p…
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On the newest episode of BUSY BODY, I interview Martha Hudson of Luv Martha Swim. She creates size + gender inclusive custom bikinis and swimwear. A perfectly disruptive combination of female owned small business, activism (visibility!) and slow fashion. I love everything in this episode! (also I have an overflowing bathing suit collection and swim…
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In this podcast episode, I discuss the top five supplements that the average person should consider taking regularly. I provide insights into the role each supplement plays in the body, potential deficiency statistics, and recommendations for how to improve your levels naturally. Throughout the episode, I encourage listeners to prioritize whole foo…
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Before the GoodHard Story Podcast takes a short summer break, Katherine is recapping her favorite moments from Season 3. She’s distilling over 30 hours of conversations and reflections into a potent 20-minute dose of hope! What you’ll take away from this conversation… Start a community from scratch Reframing our emotions as a strength instead of a …
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On this episode of The Root & STEM Podcast, we hear from Indigenous climate researcher, Janna Wale, a policy advisor at Canada Climate Institute. Janna begins by reminiscing on her interest in schooling as a youth (00:50). She then describes her role and some of her current responsibilities at the Canada Climate Institute (02:01). Janna tells us ab…
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This conversation is a deep dive into the world of elderberry foraging. And for you to learn more about this amazing plant species, I brought on none other than Jesse Akozbek. Jesse is a great guy and a very good forager and most importantly wants you to be one too! He is known for his technical yet approachable style of teaching foraging that give…
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DISCLAIMER: Please consult your doctor before making any decisions that could impact your health TRIGGER WARNING: Mention of eating disorders In this episode of How To Twenty-Something I bring on hormone specialist, Rachel Hoeppner, to discuss all things hormones. Throughout our conversation we talk about common signs and symptoms to look out for t…
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Have you ever spent a thousand hours studying something? Other than the back of your own eyelids, that is. Today, Katherine is joined by her friend Dr. Joel Muddamalle, who recently spent one thousand hours studying everything the Bible has to say about humility. He’s sharing everything he learned with us! What he has to say might surprise you, and…
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What a deep and intense conversation with the incredibly brilliant Kate Manne! There’s so much in this conversation, I hope you enjoy it as much as I did! Buy her book Unshrinking HERE Follow her on X here and IG here For more about Kate Manne, her writing, speaking and books click here Get full access to After Class with Cadence at cadencedubusbro…
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So excited to welcome Artist, Frederick Hayes, to the podcast this week. Fred makes graphite drawings and paintings of faces, and he also creates found-material assemblage sculptures that portray the psychological interior of his subjects. Half made up and half based on the street photos that he takes, his portraits conjure up a community of people…
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Hello Psychonauts! It has been a hot sec since I posted an episode and I am excited to share with you today's topic: All Things To Be Magnetic. I sat down with my friends Julia and Garrison to talk about a manifestation program we were all apart of called To Be Magnetic. We share how we meet through the program, what made us interested in TBM, and …
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In this podcast episode, I explore why cravings occur and offer insights into managing them effectively. By understanding the root causes, individuals can better address their cravings and make healthier choices. I highlight the importance of factors like adequate sleep, balanced nutrition, regular exercise, and mindful planning in mitigating cravi…
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In this chat, we get to meet Iron & Wine - aka: singer/songwriter/guitarist, and general indie folk icon, Sam Beam. Sam has just recently put out a brand new Iron & Wine record entitled Light Verse, so we do spend a good amount of time discussing this album. We touch on its themes of loss and acceptance, the time it took to make, and the collaborat…
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Katherine spent her first Mother’s Day unconscious in an intensive care unit, a fact that has brought a flavor of bittersweetness to every Mother’s Day since. Today she’s reflecting on the experiences of parenthood that were eventually restored to her, as well as the ones she will simply never get back. If your life is feeling more like a famine th…
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DISCLAIMER: Please consult your doctor before making any decisions that could impact your health This episode of How To Twenty-Something talks about all things gut health from digestion to skin issues to bloating and constipation. I brought on Mia Cedillo to help explain what you should look out for when it comes to your gut, ways to heal your gut,…
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On this episode of the Root & STEM podcast, Director Of Heritage for the Government of Nunavut, Caroline Whittle, shares her insight on the state of language preservation among the Inuit community in Nunavut. She begins by explaining her position with the Government of Nunavut and sharing some of her day to day responsibilities. (01:10). Next, Caro…
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