Best Jessica Covert Podcasts (2024)

1
It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health 1:12:06

3d ago1:12:06

1:12:06

In this episode of EmpoweringHer, titled "It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health," we delve into the critical importance of disconnecting from negativity and fostering a healthier mindset. Join us as we explore strategies from setting boundaries to tackling internal conflicts, guiding you towards better mental w…

1
I desperately love and fear them: The Terrifying Power of a Trauma Bond 31:17

3d ago31:17

31:17

Send us a Text Message. Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear? Lisa Sonni joins me this week to discuss trauma bonds--an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear. Learn more about how to recognize if you're trauma-bonded …

1
NAVIGATING PERSONALITY DISORDERS: THE HEALING POWER OF CHOOSNG YOURSELF 1:15:50

9d ago1:15:50

1:15:50

In this compelling episode of our podcast, we dive into the intricate world of personality disorders and uncover the profound healing potential found in the act of choosing oneself. Our hosts, alongside mental health professionals and individuals with lived experiences, discuss the challenges and stigmas associated with personality disorders, offer…

1
Why Can't I Leave? The Crazy Confusion from Late-Stage Cognitive Dissonance 27:32

10d ago27:32

27:32

Send us a Text Message. Have you asked yourself, "Why can't I leave?" You know you should. You've even started hiding the ugly truth of what's really going on behind closed doors. In this episode, Lisa Sonni joins me to discuss late-stage cognitive dissonance. Learn the underlying cause of the agonizing confusion that paralyzes the victim from acti…

1
Season 3, Episode 8: James & Tom Risen, The Last Honest Man: the CIA, the FBI, the Mafia, and the Kennedy's - and one Senator's Fight to Save Democracy 52:20

16d ago52:20

52:20

Join Professor Jeffrey Sachs in his conversation with authors James and Tom Risen on their important, new book The Last Honest Man, a gripping biography of Idaho Senator, Frank Church. The Risens describe the remarkable events of 1975, when Senator Church almost single-handedly took on the CIA and FBI, to hold them accountable for serious crimes th…

1
OVERT VS COVERT "NARCISSIM AND OBVIOUS FACES OF NARCISSISTIC BEHAVIORS 1:12:42

17d ago1:12:42

1:12:42

Join us for an eye-opening exploration into the world of narcissism! 🎭 In this enlightening episode, we peel back the layers to reveal the stark differences between OVERT and COVERT Narcissistic behaviors. From bold displays of grandiosity to subtle acts of manipulation, we'll dissect the various faces of narcissism and provide valuable insights fo…

1
Feeling duped and conned? Why We Miss the Signs of a Covert Narcissist: An Interview with Eleni Sagredos 25:51

17d ago25:51

25:51

Send us a Text Message. Have you left a relationship feeling duped? Not just betrayed, but conned? You’ve likely met a covert narcissist. In this episode, Elena Sagredos, author of But They’re So Nice, joins me to talk about the deceptiveness of covert abuse. We often miss the signs we’ve met a covert narcissism behind their guise of niceness, only…

1
UNMASKING EMOTIONAL VAMPIRES 5TYPES DRAINGING YOUR ENERGY 59:17

20d ago59:17

59:17

"Are you ready to uncover the hidden forces draining your energy and holding you back? In this eye-opening episode of [Your Podcast Name], we delve deep into the topic of 'Unmasking Emotional Vampires: 5 Types Draining Your Energy.' Join us as we explore the subtle yet powerful ways these energy-draining individuals can impact your life, leaving yo…

1
Is my partner a narcissist? Highlights from Dr. Kerry's 3 Favorite Interviews 26:36

24d ago26:36

26:36

Send us a Text Message. Relationships with narcissists can be confounding, confusing, and incredibly frustrating. Join Dr. Kerry for this holiday episode when she revisits the highlights of her three favorite interviews. Hear Dr. Les Carter’s explanation of why narcissists are so tricky, Lisa Sonni’s three steps to breaking a trauma bond, and Dr. R…

1
Resilience in Business Navigating Challenges & Prioritizing Mental Health 1:04:31

1M ago1:04:31

1:04:31

Fasten your seatbelts and get ready for an inspiring ride!In this electrifying episode of the EmpoweringHer Podcast, we have the extraordinary Mrs. Chaunsí La’ Boricua Ferguson, the acclaimed author of God’s Timing and the dynamic CEO of Phenomenal Me Boutique.Featured in Women Win Magazine, Mrs. Ferguson’s story is a powerful testament to resilien…

1
"We're just trying to help!" How to Manage Toxic In-Law Drama 29:11

1M ago29:11

29:11

Send us a Text Message. Are you battling toxic in-law drama? Is your mother-in-law or father-in-law intruding into your relationship or family? This week, Rossana Faye joins us to discuss common toxic in-law drama, particularly when it involves a narcissistic mother- or father-in-law. This week's self-help tip is the importance of strengthening you…

1
"How mad can I make you?" The Toxic Games Covert Narcissists Play 28:27

1M ago28:27

28:27

Send us a Text Message. Do you find yourself exasperated or angry at your partner, but you aren’t sure why? Do they put you into no-win binds? Covert narcissists love to play subtle, often hidden mind games. They are masterful at twisting the truth, hiding exploitative agendas, and playing the victim, enraging their partners and families while keep…

1
Season 3, Episode 7: Bryan W. Van Norden, Taking Back Philosophy: A Multicultural Manifesto 47:22

1M ago47:22

47:22

Join Professors Jeffrey Sachs and Bryan Van Norden as they discuss Prof. Van Norden’s book, Taking Back Philosophy: A Multicultural Manifesto. As a leading expert in Chinese philosophy, Prof. Van Norden promotes an inclusive, multicultural approach to philosophical inquiry, and urges educational institutions to uphold cosmopolitan ideals. Together,…

1
PARANOIA UNMASKED "BREAKING THROUGH THE SHADOWS" 1:05:42

1M ago1:05:42

1:05:42

Do you find yourself becoming defensive in response to criticism that may be more imagined than real? Are you often argumentative in situations where you feel attacked or judged? Do you struggle with forgiving others for past hurts or transgressions? These are common challenges that many individuals face when dealing with feelings of paranoia and m…

1
"You're trying to control me!" Why Managing Boundaries with Narcissists Fails 28:51

2M ago28:51

28:51

Send us a Text Message. Have you noticed managing boundaries with narcissists always fails? That they find some tricky way to evade limit setting? Suddenly, you’re being accused of being too controlling or sensitive, or they can’t understand what you're asking. In this podcast, Lisa Sonni joins me to discuss the problems of managing boundaries with…

1
HOW I OVERCAME THE NICE GIRL SYNDROME 1:04:56

2M ago1:04:56

1:04:56

Do you often find yourself saying yes to things you don't really want to do? Do you prioritize others' needs and feelings over your own, even at the expense of your own well-being? If so, you may be suffering from the "Nice Girl Syndrome." The Nice Girl Syndrome is a behavioral pattern characterized by the tendency to constantly seek approval from …

1
"You’re not taking my babies from me!" How Jessica Kent Escaped Abuse 29:54

2M ago29:54

29:54

Send us a Text Message. (Trigger Warning: This episode contains graphic descriptions of abuse.) This week, Jessica Kent, a wildly popular social media figure, joins me to share her story of escaping abuse. Jessica reveals how covert narcissistic abuse can go from subtle to violent, especially when victims leave the relationship. Jessica Kent is bes…

1
HOW TO LIVE AN AUTHENTIC MEANINGFUL LIFE WHEN YOU'RE A LONER 1:16:33

2M ago1:16:33

1:16:33

In this podcast episode, we will dive deep into the topic of living an authentic and meaningful life as a loner. Being labeled as a loner may carry negative connotations in our society, but this episode challenges the idea that being alone equates to loneliness or a lack of fulfillment. The episode delves into the concept of solitude and the power …

1
How Could I Have Not Known? How Devastating Betrayals Blind Us 28:12

2M ago28:12

28:12

Send us a Text Message. Sometimes, the truth can be right in front of you, but you still can't see it. Rossana Faye joins me this week to discuss a concept Dr. Jennifer Freyd, in her book Blind to Betrayal, calls “betrayal blindness.” Some truths can be so devastating that they are difficult to face. And, the self-help tip is the importance of list…

1
Why I'd Snoop Again: How this Toxic Behavior Sometimes Provides Closure and Safety 29:37

2M ago29:37

29:37

Send us a Text Message. Is it ever okay to go through your partner's phone? I've been guilty of snooping and might consider doing it again. Narcissists and toxic personalities are masters at creating ambiguity. My ex used to readily offer me his credit card after we first started dating. He'd send photos of broken machinery and take me on company r…

1
I Think My Pet is Being Hurt! The Danger Narcissists Pose to Our Animals 26:38

2M ago26:38

26:38

Send us a Text Message. An all-too-common problem is narcissists and pets. Toxic people often pose a serious danger to our beloved animals. In this podcast, Lisa Sonni and Dr. Kerry discuss the relationship toxic people often have with their family pets. Narcissists will often shower animals with love and attention only to harm the pets in private.…

1
THE POWER OF LEANING IN 1:01:16

3M ago1:01:16

1:01:16

Welcome to EmpoweringHer, the podcast dedicated to inspiring and empowering women to reach new heights in their personal and professional lives. In this episode, we dive deep into the transformative concept of "Leaning In" for self-improvement and personal growth. Join me as I explore how leaning in can serve as a powerful catalyst for positive cha…

1
Season 3, Episode 6: Richard E. Rubenstein, Aristotle's Children: How Christians, Muslims, and Jews Rediscovered Ancient Wisdom and Illuminated the Middle Ages 48:49

3M ago48:49

48:49

Join Professors Jeffrey Sachs and an expert on religious conflict, Richard E. Rubenstein as they discuss Rubenstein’s book, Aristotle's Children: How Christians, Muslims, and Jews Rediscovered Ancient Wisdom and Illuminated the Middle Ages. Rubenstein skillfully guides us through the vivid controversies of the Middle Ages, making the philosophical …

1
Did the Church Groom Me for Abuse? When Spiritual Leadership Becomes Toxic 30:30

3M ago30:30

30:30

Send us a Text Message. Have you been a victim of spiritual abuse? It's not just interpersonal relationships that can be toxic, but also group systems and leaders. Many are stepping forward to expose toxic church leadership and oppressive and abusive spiritual belief systems. This week, Natalie Hoffman, author of Is it Me? Making Sense of Your Conf…

1
DARE TO THRIVE 5 WAYS WOMEN CAN THRIVE(NAVIGATING LIFES UPS AND DOWNS) 1:10:44

3M ago1:10:44

1:10:44

Are you Thriving as a Woman? In this special episode Dare to Thrive: 5 Ways Women Can Thrive"Navigating Life's Ups and Downs," we dive deep into the empowering journey of resilience and growth. Join us, as we explore five powerful strategies for women to not just survive, but thrive in the face of life's challenges. From embracing self-discovery to…

1
Am I The Narcissist? When Toxic People Accuse You of Being The Problem 31:33

3M ago31:33

31:33

Send us a Text Message. Have you ever wondered, "Am I the narcissist?" Have you been accused of being the problem? In this podcast episode, Rossana Faye joins me to discuss how to know who's creating the chaos. Narcissists are notorious for never seeing themselves as the root cause, but how do we know that the issue isn't us? And the self-help tip …

1
"UPGRADE YOUR CIRCLE: THE KEY TO MAKING 2024 YOUR BEST YEAR YET" 43:41

3M ago43:41

43:41

In this episode of "Upgrade Your Circle," we delve deep into the profound influence of your inner circle on your journey to success. Join us as we explore the dynamics of relationships, uncovering how they can either propel you forward or hold you back. From identifying toxic influences to nurturing supportive connections, learn actionable strategi…

1
Is It Really Abuse If I Can't Do What I Want? What is Coercive Control? 29:08

3M ago29:08

29:08

Send us a Text Message. Is being overly controlling a form of abuse? In this podcast episode, Lisa Sonni joins me to discuss the subtleties of coercive control. Learn how to recognize the common control tactic of this insidious form of abuse. And this week's self-help tip is to assess how your partner's feelings and demands affect you. Are you doin…

1
5 REASONS TO BREAK FREE FROM YOU! 1:13:05

3M ago1:13:05

1:13:05

Do you feel stuck? Would you like to make a change but feel trapped? Well, let's dive into 5 reasons to break free! Feeling this way is a natural & normal part of life, but it can wither our spirit and sap our energy and vitality. The key to breaking free and moving forward is simple: don’t wait for the change, create it. "5 Reasons to Break Free F…

1
When Stonewalling Is Used Against You: How to Disarm Toxic Interactions 28:50

3M ago28:50

28:50

Send us a Text Message. Stonewalling or giving someone the silent treatment is one of the nastiest forms of unfair fighting. When we ignore or reject another person's bid for a connection more than thirty percent of the time, the likelihood the relationship won't make it dramatically increases. In this episode, Lisa Sonni joins me to discuss why st…

1
Season 3, Episode 5: Norman Solomon, War Made Invisible: How America Hides the Human Toll of Its Military Machine 51:56

4M ago51:56

51:56

Join Professor Jeffrey Sachs and political and media analyst Norman Solomon as they discuss Solomon’s important new book, War Made Invisible: How America Hides the Human Toll of Its Military Machine. Listen in as Solomon and Sachs explore the intricate interplay between the mainstream media and powerful political forces that promote America’s disas…

1
ARE YOU EMOTIONALLY BROKEN? 1:14:28

4M ago1:14:28

1:14:28

Emotional brokenness is a term used to describe a deep-seated emotional pain or trauma that can significantly impact an individual's mental and emotional well-being. Are you that person who's BROKEN?In this compelling episode, Jess delves into the theme of emotional brokenness and the journey toward healing and self-discovery. Join her as she explo…

1
What's wrong with me? The Power of Gaslighting to Confuse and Control: Interview with Dr. Robin Stern 32:49

4M ago32:49

32:49

Send us a Text Message. Have you wondered what's wrong with me? This could be a sign of gaslighting. Dr. Robin Stern, psychoanalyst, author, and expert on gaslighting, joins me to discuss the underlying dynamics of a toxic or narcissistic relationship. She delves into the hidden motivations of both the gaslighter as well as the gaslightee. •Learn m…

1
EMOTIONAL INDEPENDENCE 57:53

4M ago57:53

57:53

Emotional independence refers to the ability to maintain a sense of self-worth, stability, and fulfillment without relying heavily on others for validation or support. It involves being able to regulate one's own emotions, make decisions autonomously, and pursue personal goals without feeling overly influenced by external factors or the opinions of…

Podcasts Worth a Listen

Jessica Covert Podcasts

Podcasts Worth a Listen

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