As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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LikedIn late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…
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Content provided by Kerry McAvoy, Ph.D. and Kerry McAvoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry McAvoy, Ph.D. and Kerry McAvoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline.
Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal.
If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.
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Content provided by Kerry McAvoy, Ph.D. and Kerry McAvoy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerry McAvoy, Ph.D. and Kerry McAvoy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline.
Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal.
If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.
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1 How Your Relationship Changes When Your Partner Has Narcissism and ADHD 26:15
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Play Later Play Later Lists Like LikedSend us a text Can someone be both narcissistic and neurodivergent? This week, ADHD coach and neurodiversity educator Sheila Henson joins Dr. Kerry to explore the nuanced overlap between narcissistic traits and ADHD. Together, they unpack how these two very different dynamics can sometimes co-exist—and what that means for the health of your relationship. Looking for the Podcast Extra Interview with Sheila Henson? 🔹 Are you wondering if your narcissistic partner who’s struggling with ADHD can change? Sheila shares some powerful no-nonsense advice on how to assess the viability of your relationship. Subscribe to our Podcast Exclusive newsletter to hear the extended interview. Get immediate access to the interview with Sheila Henson along with expert tools and support to help you reclaim your peace. 👉 Join today: https://substack.com/@breakingfreenarcabuse To learn more about Sheila Henson: Website: https://www.sheilahenson.com TikTok: https://www.tiktok.com/@adhdcoachsheila Instagram: https://www.instagram.com/adhdcoachsheila **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Support the show…
1 When Is It Really Over? The Top Signs a Dying Relationship 29:43
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Play Later Play Later Lists Like LikedSend us a text Is your relationship displaying signs that it’s over? Maybe it’s on its last legs, and you wonder if it can be saved? In this episode, Dr. Becky Whetstone delves into the complexities of relationships, particularly focusing on the challenges faced during marriage crises. She shares her experiences and insights as a marriage therapist, emphasizing the importance of self-awareness and recognizing the signs of an unhealthy relationship. Looking for the Podcast Extra Interview with Dr. Becky Whetstone? 🔹 What do you know that your relationship is no longer salvageable? Dr. Whetstone shares practical indicators of a dying relationship. Subscribe to our Podcast Exclusive newsletter to hear the extended interview. Get immediate access to the interview with Dr. Becky Whetstone, along with expert tools and support to help you reclaim your peace. 👉 Join today: https://substack.com/@breakingfreenarcabuse Learn more about Dr. Whetstone: Website Dr. Becky's Blog Book: I (Think) I Want Out: What to Do When One of You Want to End Your Marriage **************************************** Stay in Touch with Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Support the show…
1 Are You an Over-Functioner? The Problem of Doing Too Much 23:34
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Play Later Play Later Lists Like LikedSend us a text Are you living with a narcissist or a stressfully demanding person? These types of relationships often require us to step up with extra emotional labor without us even realizing it. This week, psychotherapist and author Terri Cole joins us to explore the hidden costs of high-functioning codependency. Learn why over-helping is often a trauma response, not a personality trait—and what to do if you're living with a boundary bully. Looking for the Podcast Extra Interview with Terri Cole? 🔹What should you do if you can’t leave a toxic relationship yet? Terri shares practical boundary strategies for surviving emotionally while you’re still in it. Subscribe to our Podcast Exclusive newsletter to hear the extended interview. Get immediate access to the interview with Terri Cole along with expert tools and support to help you reclaim your peace. 👉 Join today: https://substack.com/@breakingfreenarcabuse Learn more about Terri: Website: https://www.terricole.com Books: Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency - https://amzn.to/4jeqIRH Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free - https://amzn.to/4i2yvB6 **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Support the show…
1 When Your Best Friend is a Narcissist: Cost of Toxic Female Relationships 24:02
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Play Later Play Later Lists Like LikedSend us a text Are female friendships just as damaging as pathological love relationships? This week, Sabrina Kirberg, author of We Used to be Best Friends , joins us to discuss the harmful consequences of toxic women friendships. Learn why we often miss spotting toxic female relationships and their common harmful dynamics. Looking for the Podcast Extra Interview with Sabrina Kirberg? 🔹Does your best friend fit one of the toxic female stereotypes? Learn the most common toxic women relationships when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 Join today: https://substack.com/@breakingfreenarcabuse To Learn More About Sabrina: Website: The3rdSide TikTok Instagram Book: We Used to Be Best Friends: A Friendship Breakup Workbook **************************************** Stay in Touch Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Support the show…
1 The Shocking Psychological Cost of Living with a Narcissist: Interview with Lynn Strathdee 29:18
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Play Later Play Later Lists Like LikedSend us a text Living with a narcissistic or emotionally toxic person will wreak havoc on your personality or sense of self. This week, Lynn Strathdee, mental health therapist and expert, joins us today to discuss the effects of chronic exposure to narcissistic abuse. Learn how dysfunctional relationship shapes your personality, giving “echoistic” tendencies. Looking for the Podcast Extra Interview with Lynn Strathdee? 🔹Can the psychological damage done to our personality be repaired? Learn the practical steps Lynn recommends we take to heal from narcissistic abuse when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 Join today: https://substack.com/@breakingfreenarcabuse More About Lynn: Website Instagram YouTube 🌿 Ready to Break Free from Toxic Relationships? 🌿 When you join Dr. Kerry's membership, you'll get the support, guidance, and community you need to heal and thrive! 💬 What’s Inside? ✅ Live Group Coaching – Five sessions per week for real-time support. 📚 Book Club Discussions – Dive deep into transformative reads. 🎥 Extensive Video Library – Access powerful recovery tools anytime. 💡 Direct Access to Dr. Kerry – Get expert insights & answers. 🔗 Start your healing journey today! Stay in Touch with Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Support the show…
1 Why Betrayal Keeps Abuse Survivors Trapped in a Victim Mindset: Interview with Dr. Debi Silber 25:36
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Play Later Play Later Lists Like LikedSend us a text Are you trying to heal from a betrayal? If you have survived a narcissistic relationship then you have experienced betrayal. Often repetitive, devastating breaches of trust. This week, Dr. Debi Silber joins us to discuss how to rebuild renewed confidence after betrayal. She outlines the five stages of betrayal recovery as well the common pitfalls that keep survivors stalled from fully healing after abuse. Looking for the Podcast Extra Interview with Dr. Silber? 🔹Is your healing at risk of being stalled after surviving betrayal? Learn which betrayal recovery stage is the most challenging and how to overcome it when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 Join today: https://substack.com/@breakingfreenarcabuse To learn more about Dr. Silber: Website - https://thepbtinstitute.com Instagram - https://www.instagram.com/debisilber/?hl=en YouTube - https://www.youtube.com/debisilber More About Dr. Silber Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award-winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changed how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice), and more, she’s dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. 🌿 Ready to Break Free from Toxic Relationships? 🌿 When you join Dr. Kerry's membership, you'll get the support, guidance, and community you need to heal and thrive! 💬 What’s Inside? ✅ Live Group Coaching – Five sessions per week for real-time support. 📚 Book Club Discussions – Dive deep into transformative reads. 🎥 Extensive Video Library – Access powerful recovery tools anytime. 💡 Direct Access to Dr. Kerry – Get expert insights & answers. 🔗 Start your healing journey today! Stay in Touch with Dr. Kerry! Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Support the show…
1 Why Sex Goes Wrong in a Narcissistic Relationship: An Interview with Dr. Lisha Antiqua 26:07
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Play Later Play Later Lists Like LikedSend us a text Toxic relationships tremendously impact our emotional selves, but what about our sexual selves? Dr. Lisha Antiqua, an expert in sexual intimacy and soul psychology, joins us to discuss how common toxic dynamics in narcissistic relationships, such as objectification and transactional relationships, diminish our intimate connection with one another. She also defines the importance of healthy interpersonal and sexual boundaries. Looking for the Podcast Interview with Dr. Lisha Antiqua? 🔹 Is it ever abusive to say no to sex? Learn in this week's exclusive Podcast Extra interview when saying no to sex is abusive when you subscribe to the Breaking Free from Narc Abuse newsletter. Get access to over 45 video expert interviews designed to help you move forward. 👉 Join today: https://substack.com/@breakingfreenarcabuse To learn more about Dr. Lisha Antiqua Website Instagram TikTok Dr. Antiqua's Book My Amazing You Journal: 12 weeks to unstoppable confidence, clarity and personal empowerment Stay in Touch with Dr. Kerry! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook More About Dr. Kerry Kerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Support the show…
1 Is It Narcissism or Autism? When Neurodivergence Is Used as an Excuse 26:29
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Play Later Play Later Lists Like LikedSend us a text Is it autism or narcissism? It’s become trendy lately to excuse toxic/abusive behavior as neurodivergence. Today, Erica Little-Herron, an expert/advocate on autism, joins us to discuss the key differences between narcissism and autism. Looking for the Podcast Interview with Erica Little-Herron? 🔹Learn in this week's exclusive Podcast Extra interview why Erica Little-Herron thinks the autistic community is frequently targeted by narcissists when you subscribe to the Breaking Free from Narc Abuse newsletter. Gain immediate access to over 45 video expert interviews designed to help you move forward. 👉 Join today: https://substack.com/@breakingfreenarcabuse To learn more about Erica: TikTok Instagram YouTube **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
1 When It’s Necessary to Go No Contact With a Narcissistic Mother: A Conversation with Alex Anderson, FOG Movie 23:45
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Play Later Play Later Lists Like LikedSend us a text Going no contact with a parent, particularly when it’s your mother, is a gut-wrenching decision. Alex Anderson, an independent film-maker and writer joins me to discuss his timely movie, FOG, which explores a toxic mother-daughter dynamics. He describes how Fog-Obligation-Guilt drives this challenging relationship. Learn more about Alex and his work here: https://www.youtube.com/@alexanderson2467 To watch the FOG trailer: https://www.youtube.com/watch?v=DacCvo7ngLA See the full movie of FOG here: https://youtu.be/aAknjJiYZJA?si=blSq5URg7RGhC7Rg Looking for the Podcast Interview with Alex Anderson? 🔹 Learn what are the biggest questions Alex gets about the FOG movie and about his future work when you subscribe to our Podcast Extra newsletter. Gain immediate access to a growing archive of expert insights and video interviews designed to help you move forward. 👉 Get immediate access to the Podcast Extra when you join here today: https://substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
1 The Disturbing Reasons Why Men Justify Violence Against Women: Interview with Chuck Derry, Co-Founder of Gender Violence Institute 22:02
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Play Later Play Later Lists Like LikedSend us a text Why do men abuse? How does this behavior benefit them? Today, Chuck Derry, the co-founder of the Gender Violence Institute, joins us to discuss the disturbing reasons for male violence and what community responses are needed to curb these toxic/dangerous behaviors. To learn more about the results of Chuck Derry’s study, visit: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/ Gender Violence Institute: https://www.genderviolenceinstitute.org Looking for the Podcast Interview with Chuck Derry? 🔹Learn what steps Derry thinks we need to take to reduce violence against women and children when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 Get immediate access to Chuck Derry’s Podcast Extra interview here: https://substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
1 When Your Ex’s New Life Looks Like a Dream After They Shattered Yours 24:29
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Play Later Play Later Lists Like LikedSend us a text You’re barely picking up the pieces, and your ex has already moved on—posting picture-perfect snapshots of their new, fabulous life. Meanwhile, you're left wondering: Were they always this happy, or is this just for show? In this episode, Dr. Kerry and Lisa Sonni dive into why narcissists and toxic personalities seem to seamlessly transition into a "perfect" new relationship. Is it real, or is it just another illusion? And if you’re struggling with the gut-punch of watching your ex’s highlight reel, we’ve got practical strategies to help you break free from the comparison trap and reclaim your healing. ➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse 🔹 Want more? Get exclusive expert interviews and deep-dive discussions with top professionals like Dr. Les Carter, Dr. Peter Salerno, Bill Eddy, and Dr. Nadine Macaluso when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward. 👉 Join today: https://substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
1 Could Your Partner Be Sadistic? Why We Excuse Cruelty in Relationships 25:34
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Play Later Play Later Lists Like LikedSend us a text Ever wondered if your partner’s cruelty is intentional? Do they know they’re being hurtful, or is it just thoughtlessness? This week, Dr. Kerry and Lisa Sonni expose a chilling but often-overlooked dynamic in toxic relationships: sadism. Learn what sadism really is, how it shows up in narcissistic partnerships, and why some toxic individuals seem to take pleasure in your pain. ➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse 🔹 Need support? Get expert insights and practical strategies for recognizing and addressing sadism in relationships in this week’s Podcast Extra Interview —an exclusive deep-dive video interview available only to subscribers. 👉 Join today for immediate access: substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
1 The Four Most Dangerous Personalities Types to Avoid: An Interview with Joe Navarro, Former FBI Special Agent 27:19
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Play Later Play Later Lists Like LikedSend us a text What signs warn that we’ve met not just a toxic person, but someone dangerous? This week Joe Navarro, author and former FBI special agent joins us to discuss the four most dangerous personalities. Navarro is most well-known for his work as a body language expert. He’s authored several books, including What Every Body is Saying, Dangerous Personalities, Louder Than Words, and The Dictionary of Body Language. To Watch the Podcast Extra Interview ▶︎ Get practical help on how to recognize and escape a dangerous situation in this week’s Podcast Extra exclusive Interview with Joe Navarro. Get immediate access to the newsletter and video interview when you join today: substack.com/@breakingfreenarcabuse More About Joe Navarro Website TED Talk YouTube Joe Navarro’s Books Dangerous Personalities What Every Body is Saying The Dictionary of Body Language **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walking. She is a popular content creator on TikTok, Instagram, Facebook, and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism, and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
1 When the Narcissist Says They Love You: Are They Lying? 27:28
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Play Later Play Later Lists Like LikedSend us a text Narcissists often claim to love us. That they want the save the relationship; but do they? In this episode, Dr. Kerry and Lisa Sonni discuss the confusing dynamic of narcissistic partners claiming to be changing and addressing the relationship issues, only aren’t. Learn how survivors can tell the difference between genuine effort from sophisticated manipulation. Is it tricky to distinguish real from fake love? Be sure to check out this week’s podcast extra on how to spot someone lying about their intentions. Get immediate access to this exclusive content when you subscribe here: substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
1 Why Toxic Relationships Always Leave Us Traumatized and Confused: An Interview with Dr. Peter Salerno 25:46
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Play Later Play Later Lists Like LikedSend us a text Narcissists know they are being abusive--that they're being manipulative and exploitative. This week, Dr. Peter Salerno is back to discuss his latest book, Traumatizing Cognitive Dissonance. He discusses with Lisa Sonni why abusive relationships with narcissists leave survivors feeling psychologically battered and confused. Are you looking for help battling the mental confusion caused by a narcissist? Dr. Salerno gives practical steps to reduce this mental confusion so that mental clarity and peace are possible again in this week's Substack Breaking Free Podcast Extra. Get immediate access to this and other exclusive interviews when you join here: substack.com/@breakingfreenarcabuse To Learn More About Dr. Peter Salerno: Website For a Copy of Dr. Salerno’s Books: Traumatic Cognitive Dissonance: Healing From An Abusive Relationship With A Disordered Personality The Nature and Nurture of Narcissism: Understanding Narcissistic Personality Disorder from the Perspective of Gene - Environment Interaction **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube Instagram TikTok Facebook Lisa Sonni Youtube Instagram Tiktok Facebook More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist , helps victims break free from the confusion common in abusive relationships. Lisa Sonni Lisa Sonni is a certified Life and Relationship Coach who specializes in trauma bond recovery and abuse education. She helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal and Surviving to Thriving . With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, Lisa has become a popular content creator on TikTok, Instagram, Facebook, and YouTube under the name Stronger Than Before , where she educates people on abuse tactics, narcissism, and domestic violence. Support the show…
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Breaking Free from Narcissistic Abuse
1 Controlled by Guilt: A Popular Tool Narcissists Love to Use Against You 26:12
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Play Later Play Later Lists Like LikedSend us a text Narcissists will use any means to control you, especially guilt. In this episode, Dr. Kerry and Lisa discuss the common reasons guilt is such a powerful weapon in the hands of a narcissist or toxic personality. For practical examples of common guilt phrases and how to break free from this toxic dynamic, join the Podcast Extra’s newsletter on SubStack for immediate access to this week’s exclusive video. Join here: substack.com/@breakingfreenarcabuse **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube - https://youtube.com/kerrymcavoyphd Instagram - https://www.instagram.com/kerrymcavoyphd TikTok - https://www.tiktok.com/@kerrymcavoyphd Facebook - https://www.facebook.com/kerrymcavoyphd Lisa Sonni Youtube - https://youtube.com/@strongerthanbefore Instagram - https://www.instagram.com/_stronger_than_before_coach Tiktok - https://www.tiktok.com/@_stronger_than_before Facebook - https://www.facebook.com/StrongerThanBeforeCoaching More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence. She has helped thousands of women exit and rebuild their lives. Support the show…
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Breaking Free from Narcissistic Abuse
1 Why Narcissists Are So Good At Disturbing Our Peace: Interview with Anna Runkle, Crappy Childhood Fairy 25:22
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Play Later Play Later Lists Like LikedSend us a text Have you noticed how upset narcissists get? How they can't regulate themselves? Anna Runkle of the wildly popular Crappy Childhood Fairy YouTube channel joins me today to talk about the importance of learning how to regulate yourself, especially after living with a narcissist. Learn more about the role of psychological regulation plays in setting us free from the lingering effects of trauma and abuse. Want to know the first steps to gaining peace and control after an upsetting event? Find out Anna's recommendations when you become a subscriber of Breaking Free Podcast Extra Substack newsletter. Get exclusive access to this extra interview along with takeaways and practical how-tos. Get immediate access here: To learn more about Anna: Website: https:crappyChildhoodFairy.com Instagram: https://www.instagram.com/crappychildhoodfairy/ Facebook: https://www.facebook.com/CrappyChildhoodFairy/ YouTube: https://www.youtube.com/@crappychildhoodfairy Get her latest book, Re-Regulated: Set Your Life Free from Childhood PTSD and Change the Trauma-Driven Behaviors That Keep You Stuck Here: https://amzn.to/3PpG8Fx **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube - https://youtube.com/kerrymcavoyphd Instagram - https://www.instagram.com/kerrymcavoyphd TikTok - https://www.tiktok.com/@kerrymcavoyphd Facebook - https://www.facebook.com/kerrymcavoyphd Lisa Sonni Youtube - https://youtube.com/@strongerthanbefore Instagram - https://www.instagram.com/_stronger_than_before_coach Tiktok - https://www.tiktok.com/@_stronger_than_before Facebook - https://www.facebook.com/StrongerThanBeforeCoaching More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery. With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, Lisa has became a popular content creator on Tik Support the show…
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Breaking Free from Narcissistic Abuse
1 The Little Known Reasons Why Love-Bombing Works Every Time: Interview with Nadine Macaluso, Ex-Wife of the Wolf of Wall Street 24:11
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Play Later Play Later Lists Like LikedSend us a text There are powerful psychological reasons why love bombing works nearly every time. In this episode, Dr. Nadine Macaluso, the ex-wife of the Wolf of Wall Street shares what she’s uncovered about why we fall so easily spellbound for a toxic or narcissistic individual. What questions you have asked Dr. Nae about the movie, The Wolf of Wall Street? Find out ours when you subscribe to the Podcast Extra Substack newsletter. Unlock access here: http://substack.com/@breakingfreenarcabuse To learn more about Dr. Nadine Macaluso (often known to as Dr. Nae), please visit: https://drnae.com/ Facebook: https://www.facebook.com/drnaelmft Instagram: https://www.instagram.com/therealdrnadine/ YouTube: https://www.youtube.com/c/TheRealDrNadine LinkedIn: https://www.linkedin.com/in/therealdrnadine/ FREE GIFT FOR LISTENERS : Download the First Chapter of Dr. Nae’s new book, Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://drnae.com/giveaway-book/ Dr. Nae’s Book: Run Like Hell: A Therapist Guide to Recognizing, Escaping, and Healing from Trauma Bonds: https://amzn.to/3PodpkA **************************************** Stay in Touch with Us! Kerry McAvoy, PhD Youtube - https://youtube.com/kerrymcavoyphd Instagram - https://www.instagram.com/kerrymcavoyphd TikTok - https://www.tiktok.com/@kerrymcavoyphd Facebook - https://www.facebook.com/kerrymcavoyphd Lisa Sonni Youtube - https://youtube.com/@strongerthanbefore Instagram - https://www.instagram.com/_stronger_than_before_coach Tiktok - https://www.tiktok.com/@_stronger_than_before Facebook - https://www.facebook.com/StrongerThanBeforeCoaching More About Us! Kerry Kerr McAvoy, Ph.D. Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist , helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media. Lisa Sonni Lisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal , and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery . With 7 professional certific Support the show…
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Breaking Free from Narcissistic Abuse
1 When You Return to the Abuse: Why It Takes 7 Tries to Leave a Narcissist 26:37
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Play Later Play Later Lists Like LikedSend us a text Victims return to a narcissistically abusive relationship an average of seven times. In this episode, Lisa and I discuss why leaving a narcissist or toxic partner is so extremely difficult and share some thoughts on how to view leaving differently. Are you struggling to stay out of a toxic relationship? Does your partner’s emotional pleas or guilting convince you to stay? Learn practical steps to leaving a toxic relationship for good in this week’s Podcast Extra. Get immediate access by subscribing to Substack here: substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 How Narcissists' Use Breadcrumbs of Love to Create an Agonizing Confusion 33:16
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Play Later Play Later Lists Like LikedSend us a text Trauma bonds are one of the most misunderstood yet powerful connections that narcissists and toxic individuals exploit to keep their partners trapped. These bonds create a confusing dynamic where the very person causing harm becomes the source of comfort—a cycle that is as addictive as it is painful. In this replay of a fan-favorite episode, Lisa Sonni joins me to break down the making and breaking of trauma bonds. Together, we uncover how these devastating ties form, why they’re so hard to escape, and what you can do to break free. If you’re battling a trauma bond—whether you’re still in the relationship or working to heal—there is hope. Join the Trauma Bond Recovery Group Coaching led by myself, Dr. Kerry, and Lisa Sonni. Get the support, personalized tools, and proven strategies you need to reclaim your freedom and peace of mind. 👉 Secure your spot today: https://kerrymcavoyphd.com/trauma-bond-recovery/ Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Everything You Need to Know About Narcissism from 3 Experts: Dr. Les Carter, Dr. Peter Salerno, and Bill Eddy 51:10
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Play Later Play Later Lists Like LikedSend us a text Today you are in for a treat with a longer interview, featuring three of my favorite experts on narcissism: Dr. Les Carter, Dr. Peter Salerno, and Bill Eddy. In this episode, each of these men will describe what is narcissism, how narcissists view relationships, and why they behave as bullies. Instead of a podcast extra interview, this week I’m offering a holiday survival guide to help you get ready to spent time the very people you’ve probably tried to avoid all week. Learn how to manage tricky conversations, avoid lose-lose situations, and self-soothe when they emotionally step on your toes. Get immediate access when you subscribe to Breaking Free from Narcissistic Abuse Podcast Extras on Substack: substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Why "Just Leave" is Terrible Advice: How Narcissists Keep You Trapped 25:34
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Play Later Play Later Lists Like LikedSend us a text Have you been told that you should just leave? In this episode, Lisa Sonni and I discuss why this advice severely misses the mark. Why exiting a narcissistically abusive relationship is difficult and even dangerous for most abuse survivors. Resources Mentioned in the Episode The Gift of Fear by Gavin de Becker Character Disturbance by George Simon Dangerous Personalities by Joe Navarro The Passionate Marriage by Dr. David Schnarch Are struggling to figure out what you should do in that toxic relationship? Maybe you don't know the next steps to take. Get practical help on this week's Podcast Extra Interview by becoming a Substack Subscriber here: http://substack.com/@breakingfreenarcabuse A Quick Announcement Lisa Sonni will officially join as a full-time co-host in 2025. Welcome, Lisa! We are so excited to have you aboard. A Special Thank You! I’ve deeply appreciated Lisa and Rossana Faye being regular special guests this past year. I’d also like to recognize the other behind-the-scenes people who helped make this show possible, especially Joe Duncan and Arianne Bansig. Each works tirelessly to make every episode extra special. You both are amazing! Fan Mail Thank you for the fan mail! For sharing your struggles and victories. We would also love to hear topic recommendations. Thank you so much for supporting us by being a regular listener. You are the reason for this show. We love and appreciate you so much! Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Could This Be Right for You? New Help and Hope for Narcissistic Abuse Survivors 28:30
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Play Later Play Later Lists Like LikedSend us a text Narcissistic abuse often leaves devastating consequences to the survivor’s confidence and self-esteem. Today, Kristin Arden, DNP, APRN, PMHNP-BC, Mindbloom’s Clinical Director, and Shari Botwin, LCSW, trauma counselor, join me to discuss the use of ketamine therapy as a new alternate treatment option for trauma survivors. If you would like to learn more about Mindbloom or ketamine therapy, please see https://mindbloom.com/kerrym100 . To take advantage of the $100 off total of your first two treatments, use discount code “kerrym100.” Did you know the brain is malleable and open to change? It’s called neuroplasticity. In this week’s exclusive Podcast Extra interview, Kristin and Shari discuss how to best capitalize on our brain’s openness to change. Get immediate access to this interview when you subscribe to the weekly newsletter. Join here: substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Brainwashed & Spellbound: How Narcissistic Abuse is Really a Cult of Two 24:13
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Play Later Play Later Lists Like LikedSend us a text Have you considered that a narcissistically abusive relationship is actually a cult of two? Daniella Mestyanek-Young, author of Uncultured and expert in cult dynamics, joins us to discuss the similarities between cult leaders and narcissists. Be sure to follow Daniella! TikTok - @knittingcultlady Website: Uncultureyourself.com And get a copy of her book, Uncultured: https://amzn.to/3CDhFcY Could you be in a coercively controlling relationship? In this week’s podcast extra, Daniella tackles how to wake up to toxic and covert manipulation and control strategies. Get immediate access to this exclusive interview when you subscribe to this podcast’s weekly Substack newsletter. All Podcast Extra interviews are embedded inside each weekly publication. Subscribe here: substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Being Taken for Granted? How to Protect Your Big-Heartedness from Toxic People's Manipulation 28:42
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Play Later Play Later Lists Like LikedSend us a text As a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted. We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday! Are you interested in the Podcast Extra Interviews? Get immediate access by subscribing to the Breaking Free from Narcissistic Abuse Substack newsletter. Every Podcast Extra interview can be found inside the weekly newsletter. You’ll also get helpful tips, explanations, and strategies for dealing with troubled or toxic people. Sign up here: substack.com/@breakingfreenarcabuse Links Mentioned: • Codependent No More by Melody Beattie: Melody Beattie • Facing Codependency: What It Is, Where It Comes from, How It Sabotages Our Lives by Miller, Miller, and McMillan • Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty by Aziz Gazipura, PsyD To learn more about the Dark Triad Personality Type, check out, “Could you be at risk? Why you should be afraid of the Dark Triad Personality” - https://www.buzzsprout.com/2150391/episodes/12978484 To listen to the full episodes featured today: —>S2 EP 10: Is Codependency a Bad Word? Audio: https://www.buzzsprout.com/2150391/episodes/12428199 Video: https://youtu.be/aF9cW1b7Dtk —>S2 EP 23 Does Everyone Deserve Our Kindness? Audio: https://www.buzzsprout.com/2150391/episodes/13150918 Video: https://youtu.be/RMVMtCF3N4A —>S2 EP 40: Does the Narcissist Always Ruin Your Holiday? Audio: https://www.buzzsprout.com/2150391/episodes/13922710 Video links: https://youtu.be/RzSxypGEtpI Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 The High Cost of Toxic Relationships on Health, Wealth, and Peace of Mind 25:56
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Play Later Play Later Lists Like LikedSend us a text Narcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention, and resources. In this podcast, Lisa Sonni joins me to discuss the high and sometimes hidden cost of narcissistic relationships. Reference: The Body Keeps the Score by Bessel Van de Kolk: https://amzn.to/3AtGt6z Ready to heal from narcissistic abuse? Join Lisa and my upcoming Healing Strong live group coaching. Groups limits to 8 and the next group begins Jan 9, 2024. Secure your spot here ! Looking for direction on what first steps you should take to heal from a toxic relationship? Become a Substack newsletter subscriber and get immediate access to this week’s Podcast Extra interview. Get your access here: substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Feeling Confused? How Toxic People Keep Us Baffled and Stuck 26:56
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Play Later Play Later Lists Like LikedSend us a text Have you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly does something amazing? Do they keep you off balance and confused about the state of the relationship? In this episode, Lisa Sonni joins me to discuss how narcissists and other toxic people use emotional manipulation to keep their partners and loved ones psychologically stuck in a bad relationship. And, in this week’s Podcast Extra, Lisa and I discuss one listener’s struggles to leave. Learn what helpful suggestions and strategies we suggest to help her break free. Get immediate access this newsletter with the podcast extra here: substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 When You Can't Leave or Stay: How to Recognize a Trauma Bond 23:58
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Play Later Play Later Lists Like LikedSend us a text There comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful. In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond. If you think you’ve been trauma bonded, become a subscriber today and get immediate access to the exclusive podcast extra interview on the first steps to finding enough strength to save yourself. Subscribe here: https://breakingfreenarcabuse.substack.com/ Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 When You've Been Driven Mad and Snap: The Power of Reactive Abuse 24:01
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Play Later Play Later Lists Like LikedSend us a text Has someone driven you to the breaking point? When you just lose it and snap? This week, Rossana Faye joins me to discuss the destructive power of reactive abuse. Victims often feel terribly guilty afterward, yet they’ve been deliberately provoked into reacting. To learn how to stop reactive abuse, subscribe for immediate access to the practical steps on this week’s Podcast Extra. Join here: https://substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful 24:00
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Play Later Play Later Lists Like LikedSend us a text Is it Just the Silent Treatment or Really Rejection? Why Stonewalling is Harmful Silence occurs for many reasons, but sometimes it’s intentionally used as punishment. Rossana Faye joins me in this podcast episode to discuss why stonewalling is so painful. Silence can be weaponized to send powerful messages of rage and rejection. Are you struggling to recognize stonewalling? Maybe your partner is just emotionally overwhelmed. In this week’s Podcast Extra, Ro and I discuss the differences between being emotionally flooded and giving someone the silent treatment. Get immediate access to this and other exclusive interviews by subscribing today. substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Why is My Partner a Narcissist? Which is it—A Nature or Nurture Problem? 24:35
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Play Later Play Later Lists Like LikedSend us a text Are narcissists born or made? And why does this question matter, considering the terrible toll of narcissistic abuse? This week, psychotherapist Dr. Peter Salerno joins me to discuss the root causes of narcissism along with the common misunderstandings about Narcissistic Personality Disorder. Learn the importance of understanding the underpinning of this character makeup when it comes to healing and recovery. Follow Dr. Peter Salerno on social media: @drpetersalerno Learn more about him: https://www.drpetersalerno.com Check out his new book, The Nature and Nurture of Narcissism: https://www.drpetersalerno.com Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Does Childhood Abuse Leave a Lasting Legacy in Adult Relationships: An Interview with Nia Renee 23:44
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Play Later Play Later Lists Like LikedSend us a text What is the impact of childhood abuse on adult relationships? Can children overcome early trauma? Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse cycle. Could your child be showing signs of trauma? Learn how to spot early signs of distress in this week’s Podcast Extra. Become a paid subscriber and get weekly exclusive interviews along with helpful healing tips and strategies. Get your immediate access to this and other interviews here: substack.com/@breakingfreenarcabuse To learn more about Nia Renee: https://howtoloveabatteredwoman.com/ Follow her on Instagram, Facebook, and TikTok: @howtoloveabatteredwoman Resources Mentioned: Jennifer Freyd - Blind to Betrayal: https://amzn.to/3NdpR5r Richard Schwartz - Internal Family Systems Theory: https://amzn.to/3ZJ5RiI Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 How Narcissistic Abuse Could Cost You Your Identity: The Dangers of Echoism 24:41
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Play Later Play Later Lists Like LikedSend us a text Are you speaking up less? Fawning more? There’s a high cost to living with a narcissist, and it could be your identity. This week, Lynn Strathdee, psychodynamic therapist, joins me to discuss echoism, the true opposite personality style to narcissism. She shares how fawning could result in a loss of our very self. To learn more about Lynn’s work: Website: https://www.echoismrecovery.com TikTok: https://www.tiktok.com/@theechochamber?is_from_webapp=1&sender_device=pc Lynn Strathdee is a dedicated psychodynamic therapist with a passion for helping adults recover from narcissistic abuse. Armed with a degree in Psychodynamic Counselling, a Master's in French Translation, and a Post Graduate Certificate in Education, Lynn combines her rich educational background with extensive therapeutic expertise. Lynn specializes in working with "echoists"—individuals whose identities have been profoundly impacted by narcissistic relationships. Understanding their unique struggles, she employs a blend of self-psychology and psycho-education to guide her clients toward reclaiming their sense of self and living fulfilling lives. Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 How Relationships Become Dangerous: The Slow Shift from Toxic to Deadly 24:46
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Play Later Play Later Lists Like LikedSend us a text Dangerous relationships rarely begin physically abusive. Initially, you think you’ve met a fantastic partner, but slowly, the toxicity turns into something more insidious and lethal. Trigger warning: this week, Lisa Sonni and I share vulnerable details of how we missed the early signs of danger in our narcissistic relationships. IF YOU ARE A RISK of immediate danger or abuse, please get in touch with the National Domestic Violence Hotline at 800-799-7233. References: Why Does He Do That? by Lundy Bancroft https://amzn.to/4e505fw Blind to Betrayal by Jennifer Freyd https://amzn.to/4d3xwxW Ro’s TikTok warning video: https://www.tiktok.com/@_rollercoasteroflove/video/7397857556867271942?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583 Am I the a-hole for divorcing my husband TikTok video: https://www.tiktok.com/@comfortlevelpodcast/video/7404870008377150766?is_from_webapp=1&sender_device=pc&web_id=7413141517819479583 Is there an escalating pattern of abuse in your relationship? Learn the practical strategies to protect yourself in this week’s podcast extra interview. Become a subscriber today for immediate access to this helpful interview: https://breakingfreenarcabuse.substack.com/ Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 If You're in a Narcissistic Relationship, Why Couples Therapy is a Bad Idea 25:07
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Play Later Play Later Lists Like LikedSend us a text When there’s trouble in a relationship, most couples are urged to seek couples counseling. In today’s episode, Lisa Sonni joins me to talk about why this suggestion is a terrible idea if your partner is a narcissist. Too many couples therapists lack the education to identify narcissistic abuse, and narcissistic and toxic partners are highly sophisticated at manipulating the therapeutic process. For help breaking a trauma bond, see Lisa’s resources: https://strongerthanbefore.ca In the Subscriber's Edition, Lisa and I discuss alternative strategies to couples therapy. Learn a simple test on how to tell if your partner is truly changing or just trying to convince you stay. Get immediate access by becoming a paid subscriber here: breakingfreenarcabuse.substack.com/ Are you struggling with post-separation abuse? Learn practical skills to halt your toxic ex from misusing the legal and social systems. Join New Powerful You, a 10-week group coaching program hosted by Dr. Kerry and Lisa Sonni. The group starts on Oct 9th; space is limited. Secure your spot here: https://kerrymcavoyphd.com/new-powerful-you/ Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Why Narcissists Have Problems with Being Securely Attached to You 25:14
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Play Later Play Later Lists Like LikedSend us a text What’s the connection between attachment styles and narcissism? This week, Dr. Erin Leonard, a practicing psychotherapist, joins me to discuss the common problems narcissists have with emotional intelligence and creating secure connections with others. She’s recently authored How to Outsmart a Narcissist, where she describes the best ways to protect ourselves from narcissists’ efforts to manipulate and exploit. More about Dr. Leonard: BOOK- How to Outsmart a Narcissist: Use Emotional Intelligence to Regain Control at Home, at Work, and in Life by Erin Leonard: https://amzn.to/3z32yrI WEBSITE- https://www.recorecounseling.net/schedule PSYCHOLOGY TODAY- https://www.psychologytoday.com/us/contributors/erin-leonard-phd Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Dr. Carter's Best Advice About Narcissists That Every Survivor Needs to Know 29:09
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Play Later Play Later Lists Like LikedSend us a text Have you wondered what a narcissist was thinking? Why would they do what they do? Do they intentionally know they were being cruel? This week, I’m going to re-release an interview I did with Dr. Carter in 2023. In it, he gave a unique perspective on the narcissist’s mindset and explained their worldview and defensiveness. Learn how they so effectively turn the tables on us, making us think we’re the crazy ones. Stay safe this week! I look forward to having you back for our new episode featuring psychologist Dr Erin Leonard next week. She will be joining us to discuss resiliency, vulnerability, and attachment problems with narcissists. Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Why Family Court Too Often Takes the Side of the Narcissistic Abuser 24:12
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Play Later Play Later Lists Like LikedSend us a text Have you noticed that too off family court becomes just another battle ground for the narcissist? Lisa Sonni joins me this week to discuss post-separation of abuse. Most of us passionately want to protect our children from our toxic ex only to experience more helplessness in the mediation and courtrooms. To learn how to tip the scales in your favor legally, join me for the Podcast Extra interview by becoming a paid subscriber. Learn the common mistake too many parents make, and what to do instead. Get immediate access here: https://substack.com/@breakingfreenarcabuse?utm_source=edit-profile-page Resources Referenced: Emotionally Bulletproof Kids https://strongerthanbefore.ca/webinar-bulletproof-kids When Dad Hurts Mom by Lundy Bancroft: https://amzn.to/3Xbg8mj Angela - Family Court Corner: https://www.familycourtcorner.com Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Why Most People, Including the Victim, Fail to Recognize Narcissistic Abuse 29:11
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Play Later Play Later Lists Like LikedSend us a text Are you being abused and don’t know it? Not only is society blind to narcissistic abuse, but so are most victims. In this episode, Lisa Sonni joins me to talk about why narcissistic abuse is so difficult to spot, even to the victims, and the role this plays in the difficulty of getting help. To learn how to break your silence and society’s denial in this week’s podcast extra interview with Lisa. You get access to this resource along with twenty other amazing interviews with experts like Dr. Les Carter and Bill Eddy. Get that help today: substack.com/@breakingfreenarcabuse Resources Mentioned: More on Hannah Neeleman & the Ballerina Farms controversy : https://www.thetimes.com/magazines/the-sunday-times-magazine/article/meet-the-queen-of-the-trad-wives-and-her-eight-children-plfr50cgk How He Gets Into Her Head by Don Hennessey: https://amzn.to/3WICNET How I Met, Married, and Got Scammed by a Gold Digger TikTok series : https://www.tiktok.com/@kerrymcavoyphd/playlist/Gold%20Digger%20Series-7391205894526176031?is_from_webapp=1&sender_device=pc New Powerful You Group Coaching: https://kerrymcavoyphd.com/new-powerful-you/ Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Bill Eddy's Best Advice For Dealing with Narcissistic Bullies 28:00
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Play Later Play Later Lists Like LikedSend us a text Every person who has dealt with a narcissist has been bullied. This week, expert and author Bill Eddy joins me to discuss what we get wrong about bullying behavior and the practical steps we all should take to better protect ourselves from antagonistic and vindictive people. To learn more about Bill Eddy and his work, visit: https://highconflictinstitute.com And be sure to check out his latest book, Our New World of Adult Bullies: How to Spot Them - How to Stop Them: https://amzn.to/3Abr0r3 Is using the Gray or Yellow Rock method wise in custody or legal situations? Find out what Bill Eddy thinks in this exclusive interview, along with other practical tools and strategies. Get immediate access here: https://breakingfreenarcabuse.substack.com/ Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Why Sometimes It Feels Wrong or Immoral to Leave a Narcissist 23:19
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Play Later Play Later Lists Like LikedSend us a text Leaving is a moral choice. Often, breaking up or divorce is viewed as a personal choice, but it has ramifications and is character-defining. Rossana Faye joins me this week to discuss why sometimes it becomes a moral dilemma to leave our narcissistic partner. Deciding to divorce is often not as clear-cut for many of us. Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 When Your Partner is a Narcissist, Why the Term "Narcissistic" Matters 25:52
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Play Later Play Later Lists Like LikedSend us a text These days, it seems like everyone is a narcissist. Is the label of narcissist or narcissistic harmful or helpful? This week, Lisa Sonni joins me to discuss the importance and impact of identifying narcissistic abuse and dysfunctional relationship dynamics. Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Best Advice for Divorcing a Narcissist Without Losing Your Sh*t: Interview with The Dirty Laundry Podcast 27:13
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Play Later Play Later Lists Like LikedSend us a text Divorcing a narcissist often ends up a contentious battle. Victims come into court shaken up and traumatized, whereas their toxic ex appears poised and confident. Today, two Toronto legal mediators, Amanda Silver and Alex Howard, are joining me. They are also the co-hosts of the Dirty Laundry Podcast. They are going to share how to protect your interests better when leaving a narcissist. To learn more about Amanda and Alex, please see: Podcast: https://dirtylaundry.buzzsprout.com YouTube: https://www.youtube.com/channel/UCJxM73RNPkuk5doIOcqelWA Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 When You Can't Leave: How to Survive a Narcissistic Relationship 25:13
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Play Later Play Later Lists Like LikedSend us a text What if you're not going to leave a narcissist? What if leaving isn't possible? Is there a way to survive a toxic relationship? Sometimes, leaving a toxic relationship isn't possible due to complex reasons. Lisa Sonni joins me this week to discuss why some victims find themselves trapped in a bad partnership and what to do if this describes your situation. Resources Referenced: Should I Stay or Should I Go? Surviving a Relationship with a Narcissist by Dr. Ramani Durvasula: https://amzn.to/4cx4cAe What to learn practical survival tips if you are can't leave a toxic relationship? Get exclusive access to this interview with Lisa Sonni by becoming a Substack subscriber here: http://substack.com/@breakingfreenarcabuse Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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Breaking Free from Narcissistic Abuse
1 Stop trauma dumping on me! How to know if you're trauma dumping vs. trauma reprocessing 28:32
28:32 Play Later Play Later Lists Like Liked28:32
Play Later Play Later Lists Like LikedSend us a text Have you heard of trauma dumping? It’s become a new way to attack victims for talking about their narcissistic abuse experiences. Rossana Faye joins me as this week’s special guest to explore the importance of sharing your trauma and the role it plays in helping you heal from abuse. And you don’t want to miss this week’s Podcast Extra where Ro and I discuss the differences between trauma reprocessing and trauma dumping. For this exclusive interview, subscribe here: substack.com/@breakingfreenarcabuse Reference: Betrayal Blindness by Jennifer Freyd: https://amzn.to/3VIEvFU Did you know you don't need to wait a week for your next podcast fix? For only $5/month, sign up for weekly podcast extras! Join me on Substack! Follow Dr. McAvoy! YouTube: @kerrymcavoyphd Instagram: @kerrymcavoyphd Facebook: @kerrymcavoyphd E-mail: hello@kerrymcavoyphd.com Newsletter: https://breakingfreenarcabuse.substack.com/ Website: https://www.breakingfreenarcissisticabuse.com/ Kerry Kerr McAvoy, Ph.D., a mental health specialist and author, is an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. As an Amazon affiliate, a commission is earned from qualifying purchases. Support the show…
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