Best Jill Olish Podcasts (2024)

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EP 194: Midlife Health Makeover: Strategies from Michelle Folan 46:47

4h ago46:47

46:47

In this episode, Yvonne chats with Michelle Folan, who left her corporate job to become a health coach and started a podcast at the age of 58, all inspired by her own quest to get healthy. Michelle shares her journey and the life-changing benefits she’s experienced. She also shares some solid tips and advice specific to midlife women and talks abou…

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Self-Care in Postpartum 26:58

4d ago26:58

26:58

And we're back, from opposite sides of the world, from opposite time zones and weather seasons. Today, Jill and Linda are talking about self-care in postpartum, notably after Jill recent completed the Sounds of Silence 5k event. We both understand that postpartum extends beyond the immediate post-birth phase and can last several years. In this epis…

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EP 193: Embracing Wanderlust When You’re Over 50 with Siobhan Farr 50:19

7d ago50:19

50:19

Have you been dreaming about traveling, but you aren’t ready to retire? Maybe you’ve heard the term “digital nomad”, but it brings to mind images of beautiful, young influencers roaming the world taking selfies at remote locations. Are you telling yourself you’re too old to get out and travel on your own? Meet Siobhan Farr, a digital nomad in her 6…

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Figuring Out What Works for Self-Care 28:34

10d ago28:34

28:34

Can we ever fully figure out what works for self-care? Afterall, what often works one day might not work on another day. Are the sells of quick fixes adding to our stress? What has worked for these two mamas makes an interesting discussion. We certainly don't think we have all of it figured out much of the time. So, listen in as we open up and shar…

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EP 192: Resilience, Positivity and Purpose at Every Age with Filmmaker, Sky Bergman 42:30

14d ago42:30

42:30

In this episode, we sit down with Sky Bergman, an award-winning photographer turned documentary filmmaker, to discuss her inspiring journey that started with documenting her grandmother's cooking and grew into producing an impactful film titled "Lives Well Lived." This film celebrates the incredible wit and wisdom of adults aged 75 to 100 who are l…

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When Self-Care Feels Too Hard 26:44

17d ago26:44

26:44

What happens when self-care feels like the hardest thing in the world? When you're swamped in responsibilities and hardly want to adult yourself into making dinner and tackling the toothbrush again? In this episode, we delve into the challenges of when self-care feels like a monster that is stuck under the bed. Tune in as we talk about: Balancing w…

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EP 191: Redefining Menopause with Rachel Lankester 38:39

21d ago38:39

38:39

Think menopause is nothing but bad news? Think again! In this episode, we talk with Rachel Lankester, host of the Magnificent Midlife podcast, about taking another look at menopause and considering how it could actually be a powerful, positive experience. Rachel shares her menopause journey which started with an early diagnosis at the age of 41, ho…

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Myths Behind Self-Care 32:26

25d ago32:26

32:26

Self-care has become a buzzword in contemporary lifestyles, touted across social media as the key to well-being. But how can we sort out the juice and the fluff? What’s a myth and what’s not? Jill and Linda are back with another discussion about the importance of self-care, sharing personal highs and lows from their past week. Pick up the headphone…

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EP 190: Parent Imperfect: A Conversation with Novelist Paul Lamb 40:06

28d ago40:06

40:06

Join us for a special Father’s Day episode with Paul Lamb, who returns to the podcast for a second time. In our first conversation (Episode 148), we discussed Paul’s journey to becoming a writer. He never gave up on his dream while raising a family and working to support them. Starting with freelance feature articles, he eventually found great sati…

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Self-Care Guilt in Going from Contributor to Dependent 26:26

1M ago26:26

26:26

At times it seems that there’s a wave of guilt that happens around being a mama, particularly when going from contributor to dependent. And chances have it that we would like to open up the discussion around this very topic in this episode. Grab your headphones if you can find them or listen out loud as Jill and Linda talk about: Identity shifts wh…

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EP 189: 4 Year Anniversary Episode: Breaking Negative Cycles with Donita Wheeler 47:40

1M ago47:40

47:40

Ever feel like you're stuck in a cycle of negative reactions? Join us for a special 4-year anniversary celebration of the podcast as Yvonne welcomes back Donita Wheeler, the very first guest on the Late Bloomer Living Podcast. In this episode, they chat about the transformative power of responding instead of reacting and how to release negative ene…

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Split Self-Care When Our Attention is in Several Places at Once 25:07

1M ago25:07

25:07

It’s school holidays and the overwhelm is the real deal. What happens when we are split between all the things and all the things and more? We turned up and recorded a podcast for you, in all the messy ways. In this episode Jill and Linda chat in between all the things and talk about: Fluctuating energies, whether it be because of hormones, parenti…

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EP 188: 40 Years, 40 Drinks and Conversations that Matter with Stephanie McLaughlin 48:41

1M ago48:41

48:41

Instead of throwing a lavish party, for her milestone 40th birthday, Stephanie McLaughlin opted for something more meaningful: 40 thoughtful conversations over drinks. This project idea turned into an unintentional journey of self-discovery that has had lasting influence in Stephanie’s life. Join us for a conversation about her "Forty Drinks" proje…

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Self-Care Doesn't Always Have to be Long or Alone 22:36

2M ago22:36

22:36

According to Google: self-care is done with the intention of caring for yourself, not with the intention to harm or take from others. Being selfish means there's a desire to take from others, often to their detriment. However, self-care is about replenishing your resources without depleting someone else's. Do you agree? Jill and Linda are discussin…

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EP 187: Strength, Fitness, and Fun at Any Age with Mimi Ison 50:38

2M ago50:38

50:38

Ever wonder how to keep feeling healthy and energetic no matter your age? This week, we're hanging out with Mimi Ison, who has some amazing stories and advice on just that. Mimi, also known as Hey Middle Age on her blog and Instagram, is all about saying 'yes' to new adventures, and she'll inspire you to do the same. We also get real about ageism—h…

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Places of Self-Care Enjoyment (Ways We Can Unstuck Our Muck) 29:45

2M ago29:45

29:45

What are your favourite places of enjoyment and self-care? In this podcast place today we have many little voices joining us and we are talking about places of self-care enjoyments and ways that we can unstuck our muck. Listen in as Jill and Linda talk about: Getting time alone vs the need for quiet. Linda had quite a time finding a place that wasn…

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EP 186: Generations of Strength: A Mother's Day Special with Lynnis Woods Mullins 39:06

2M ago39:06

39:06

Have you ever thought about how much your mother’s example has influenced your life? This is part 2 of a Mother’s Day series in which we are celebrating the power of intergenerational influence and maternal lineage. This episode features a conversation with the remarkable Lynnis Woods Mullins. Join us as Lynnis shares her deeply personal journey of…

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How our Self-Care has Grown Since Our Earlier Episodes 20:19

2M ago20:19

20:19

As we’ve hit the year mark for the Mucked Up My Self-Care Podcast Jill and Linda are chatting about (and reflecting on) how our self-care has grown since our earlier episodes. As humans, we are continually healing, growing, and mucking up – yet how does self-care fit into that picture? We recognise that we are not the only ones on this journey and …

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EP 185: Mama Outspoken with Jill Olish 42:31

2M ago42:31

42:31

Ever feel like you're barely keeping it together while juggling motherhood, work, and everything in between? Tune in for this conversation with guest Jill Olish, where we dive into the messy world of self-care and finding balance in chaos. In this episode, Jill shares her journey of redefining self-care beyond the usual clichés, revealing how simpl…

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Healing Ourselves with Self-Care 25:17

2M ago25:17

25:17

Jill and Linda are ready for a pyjama day or two as we start to talk about healing ourselves with self-care. Throughout multiple conversations now we are discovering how many layers there are to the humans both around us and inside of us. Join us as we chat about: What do our experiences say about us and how are we helping to navigate self-care whe…

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EP 184: Older Women and Friends with Jane Leder 33:37

2M ago33:37

33:37

Our guest is Jane Leder, host of the "Older Women and Friends" podcast! Jane shares her journey into podcasting at age 75, driven by a desire for a new creative outlet beyond writing. Her podcast aims to challenge stereotypes about older women and highlight their stories. Jane discusses the importance of adaptation and humor in aging, as well as th…

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Unravelling Our Own Mucked Up Self-Care 25:41

2M ago25:41

25:41

Today on the podcast Jill and Linda are unravelling and unpacking their journeys of self-care in all the mucked up kinda ways. Linda is in a different location; Jill is feeling just a bit flat – yet…. after this episode they were both in a lighter and much better place (and we hope that you might be too!). Listen in as they talk about: Navigating b…

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Celebrating 52 Episodes Including Self-Care (and still Mucking Up!) 2:32

3M ago2:32

2:32

Hello and good morning! We're here with our dodgy internet, and mucking up as we know best. In our latest special episode it marks one year and 52 episodes of the Murked Up My Self Care podcast. Thank you for all your conversations and growth, and to our listeners for following along. This past year has been a huge milestone for us both. Let's cont…

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EP 183: Snapshot of Strength: Jess Wilson's Cancer Journey and Creative Pivot 34:08

3M ago34:08

34:08

Jess Wilson is a seasoned photographer with over 20 years of experience. Despite facing the challenge of thyroid cancer during the COVID-19 pandemic, Jess found innovative ways to continue her photography business while prioritizing her health. She discovered the power of remote photography sessions, adapting to tools like FaceTime and the Shutter …

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Confidence in Self-Care 25:17

3M ago25:17

25:17

Are you confident to say that self-care has a place and space in your daily life? It can be hard to admit that we need more. Hard to admit we are mucking up and often we know that progress takes one step at a time. Come and join in our discussion as we think and talk about: The correlation between toilet/potty training and confidence. How have we g…

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EP 182: Parenting Young Adults with Parent Coach Kim Muench 44:17

3M ago44:17

44:17

Are you having a tough time talking to your older teen or young adult? If they are living at home with you, how do you deal with setting rules for them? Do you find yourself constantly biting your tongue, or are you in constant conflict with them? There comes a point when your kid starts growing up, and you need to realize they're their own person …

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Misunderstood Self-Care 31:01

3M ago31:01

31:01

Ironically, both Jill and Linda had different understandings of self-care and what that meant when planning for this episode. It makes for a fun discussion and means the conversation darts around several different points, including: The landscape of self-care talk for self-care's sake. How self-care isn't about putting your own needs ahead of other…

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EP 181: Cultivating Happiness with Emily Clement 41:12

3M ago41:12

41:12

Come with me on a transformative journey with Emily Clement, a soul-searching joy-creator who has journeyed across the globe, igniting sparks of empowerment everywhere she goes. Emily is back for her second time on the podcast! In this conversation, Emily shares invaluable insights on how to elevate your happiness quotient and design a life you lov…

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Teaching our Kids about Self-Care 23:28

3M ago23:28

23:28

If you’ve been listening along to the podcast for a while, you’ve probably heard us talk about being living proof and living our self-care in ways that current match this phase of our life. What do you think our kids think about all this self-care talk and what does it mean to them? We explore how we are teaching the self-care down the generations …

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EP 180: Overcoming Dementia Anxiety with Emerson Lee 46:01

3M ago46:01

46:01

Have you ever experienced memory lapses and felt a sense of dread, wondering if it's a sign of something more serious? Do memories of family members with dementia trigger concerns about your own cognitive health, leaving you feeling anxious about the future? Are you constantly seeking information on prevention, cures, and risk reduction strategies,…

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Safe Place for Self-Care Conversations 14:30

3M ago14:30

14:30

In our wildest dreams, a safe place for self-care conversations would include a room filled with soft, gentle music, providing a soothing background as you settle in for a meaningful conversation. The sound of a small waterfall in the corner might add to the tranquil ambience. Wait, what planet are we on? We know full well that many of our conversa…

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EP 179: Step into Your Power: Movement-Based Healing with Bernadette Pleasant 51:00

4M ago51:00

51:00

Join us for a transformative episode as Yvonne Marchese engages in a deep conversation with Bernadette Pleasant about her journey to living authentically. Bernadette shares profound insights into the importance of listening to one's body and tapping into the joy of childhood activities to reconnect with oneself. They delve into various themes, incl…

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Imperfect Self-Care 25:03

4M ago25:03

25:03

Is there such a thing as perfect self-care? Jill and Linda wonder if this dream exists as they cradle their anxieties, lack of sleep, and think about their imperfections as they chat about: Sleep. The realities and imperfections of sleep as mamas. Understanding what works for us and our kids, us as new mums, entrepreneurs and more. Boundaries for u…

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EP 178: Fashioning a New Future Beyond the Bra with Karen Poirier 50:01

4M ago50:01

50:01

Join us for an empowering journey with Karen Poirier, the visionary behind Embrago, a luxury fashion brand revolutionizing the industry with built-in full bust support for real bodies. In this episode, Karen shares her inspiring story of innovation and entrepreneurship that sprang from an embarrassing moment over a pancake breakfast with house gues…

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Transitioning to More (or less) Self-Care 28:06

4M ago28:06

28:06

One of the greatest aims since the birth of the Mucked Up My Self-Care Podcast has been to transition our self-care in ways which allow us to grow and discover what self-care means to us. Hopefully in the process this will also get you thinking and transitioning as well. What happens when we transition to more, or less, self-care as we become more …

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EP 177: Bet On Yourself with Stacy Sherman 36:31

4M ago36:31

36:31

What does it mean to take a leap of faith in yourself? In this episode, Stacy Sherman, a customer experience (CX) expert, shares her personal journey from a storied corporate career to becoming a thought leader in her industry and a renowned professional speaker. Yvonne and Stacy talk about the significance of self-belief while preparing to make th…

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Self-Care and Mental Load 22:36

4M ago22:36

22:36

From one particular standpoint, mental load refers to the cognitive and emotional burden associated with managing multiple responsibilities, often experienced by mothers. Harsh right? From many other standpoints, parents all over the world are overloaded by mental load when it comes to their self-care. As Jill and Linda wrestle their little ones an…

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EP 176: Embracing the Unknown and Reinventing Your Life with Lesley Jane Seymour 37:10

4M ago37:10

37:10

Are you itching to shake things up and reinvent yourself? Do you find yourself hesitating and wondering where to start? My guest on the Late Bloomer Living Podcast this week is Lesley Jane Seymour, founder of Covey Club. Lesley was the Editor-In-Chief of More Magazine for 8 years until the magazine closed. Recognizing that the publishing industry w…

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Outspoken Self-Care 33:26

4M ago33:26

33:26

As we are fast approaching the year anniversary of the Mucked Up My Self-Care Podcast, Jill and Linda reflect on just how important it has been to speak their self-care out loud. What do we mean by that? Honesty and realisations, actions and beliefs, to name a few. By being outspoken we have both developed and grown through conversations on this po…

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EP 175: Taking Inspired Action with Susie deVille 44:03

4M ago44:03

44:03

Do you ever feel stuck in the grind, and find yourself in constant hustle mode, battling perfectionism and struggling to make time for play without feeling guilty? Join this conversation with Yvonne and Susie deVille, entrepreneur and author of "Buoyant: The Entrepreneur's Guide to Becoming Wildly Successful, Creative, and Free." Susie opens up abo…

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Self-Care and Sleep 19:28

5M ago19:28

19:28

1 in 3 adults are not getting enough rest or sleep, and there’s a high chance that many of those adults are parents. It’s quite a conundrum, because both Jill and Linda both know that getting more sleep also helps them get more self-care. But what happens when the day turns into night and the parenting doesn’t end? Listen in as we discuss real-life…

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EP 174: Aging Out Loud and Embracing Midlife with Katie Fogarty 39:27

5M ago39:27

39:27

How comfortable are you saying your age out loud? Join us in this episode as we explore the transformative power of aging out loud with Katie Fogarty, host of "A Certain Age" podcast. Katie, a former journalist turned podcaster and career coach, unveils the impact of owning our age proudly and shifting the narrative around aging. With insights from…

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Linda's Top 5 Self-Care Activities 31:02

5M ago31:02

31:02

If you joined us last week you may remember that Jill and Linda chatted about Jill’s top five self-care activities and this week it’s Linda’s turn. The microphone is flipped and we’re in our element to talk about our favorites out loud. We’ve changed quite a bit over the years and speaking out loud about all these things is a great reflection and w…

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EP 173: Navigating Midlife Dating with Jill Dunn 31:33

5M ago31:33

31:33

Join us in this Valentine's Day episode with matchmaker, Jill Dunn, as we unravel the unexpected paths of midlife dating and entrepreneurship. If you're curious about personal growth, resilience, or finding love later in life, Jill's story is a goldmine of insights. Whether you're navigating the dating scene, or just seeking inspiration, this episo…

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Jill's Top 5 Self-Care Activities 29:18

5M ago29:18

29:18

Special episode coming your way! Jill is exploring her top five self-care activities and Linda has a barrel of questions as to the who, what, where, when, and why they appear in this list. As mamas we might overlook the fact that we even have time for self-care and this episode is a great follow-up from last week in how Jill is demonstrating her se…

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EP 172: Friendship Unfiltered - A Conversation with Lou Blaser 1:03:22

5M ago1:03:22

1:03:22

Lou Blaser is back on the podcast for another conversation with Yvonne. This episode is the 2nd in a 3 part series exploring love and relationships as Valentine’s Day draws near. We are expanding the conversation beyond romantic love and diving deep into the complications of making and sustaining friendships as we get older. Making and maintaining …

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Demonstrating Self-Care 23:02

5M ago23:02

23:02

We’ve spoken many words about self-care on this podcast so far, including how we are putting our conversations into action. How we demonstrate self-care to those around us and to ourselves enables our self-care muscles to grow stronger and more robust. Jill and Linda are talking about exactly what that means and touch on topics including: Living pr…

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EP 171: Unmasking the Truth - A Brave Journey of Self-Revelation with Suzette Mullen 45:17

5M ago45:17

45:17

In this episode, we continue the exploration of listening to one's inner voice, featuring Suzette Mullen, author of the upcoming memoir, “The Only Way Through is Out.” Suzette's life seemed picture-perfect. She had a law degree, a kind and successful husband, thriving sons, and an ocean-view vacation home. Underneath it all, she knew something wasn…

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Validating Self-Care 20:09

6M ago20:09

20:09

How do we validate the importance of self-care for ourselves and each other? That is a great question and an important one in thinking about how we can make self-care much more on our priority list. Sometimes when we finally get some self-care time it doesn’t seem like enough, and we cannot validate ourselves taking a little bit extra. Tune in as w…

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EP 170: Trusting Your Inner Voice with Bruce Whitaker 45:18

6M ago45:18

45:18

In this interview with Bruce Whitaker, he shares his fascinating journey from being an accountant to a career in theater to becoming a poet. The conversation delves into Bruce's early desire to move to New York City, his experiences working as an accountant in Rome, and the pivotal moments that led him to pursue a career in the arts. Bruce reflects…

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Jill Olish Podcasts

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