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Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
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Bringing Education Home

Kristina & Herb Heagh-Avritt

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Bringing Education Home is hosted by Herb and Kristina Heagh-Avritt, founders of Vibrant Family Education. Each week, they interview experts who serve families and discuss topics that help parents take charge of their children's education. Our goal? To empower families, especially those navigating the challenges of entrepreneurship, with practical tips and strategies for a more harmonious and enriched family life. In a time when the education system is so broken, we believe in bringing educa ...
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A weekly podcast that will challenge you to think faithfully and live for truth. Hosted by Summit's own Aaron Atwood, each episode features world-class Christian leaders and thinkers helping you to live for Christ in today's turbulent culture.
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Mo + Joe's Epic Talk Show

Awesome + Epic Productions

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Short Form: 15 min Episodes. The Mo + Joe's Epic Talk Show, is a conversation between two regular guys that work in the Marketing Tech industry. Mo works on the tech side, Jo works on the agency side - together they demystify tech and share an unfiltered POV on what matters... and what doesn't. They keep things funny, informative and irreverent
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Welcome to Have a Blessed Gay, your weekly spiritual-comedy podcast! Join holy host, Tyler Martin, as he and his spiritual badass guests take you on a journey to critically discuss religion, spirituality, & social issues from an outcast’s perspective…with a big splash of comedy. Whether you're spiritual or not, come laugh, learn, & make your day more blessed & gay! Follow on social media -- Instagram/Twitter/Facebook: @haveablessedgay www.haveablessedgay.com Email: hello@haveablessedgay.com ...
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David Lederman David's Website David is a leadership coach, TEDx speaker, and author who helps high-achievers navigate major life transitions with clarity, ease, and fulfillment. He loves inspiring people young and old to trust in themselves and embrace the adventures of life. Together with his young daughter, they recently co-published their first…
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Today I'm pumped to be talking to my friend and long time co-worker Britt-Marie Sivertsen. So often you hear about ADHD from a clinical perspective, but today we're sharing our lived experience with it! Britt-Marie is an Orangetheory Coach of 8 years, Head Coach of Chicago-Andersonville location for 5 years, Personal Trainer of 12 years, former yog…
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David Kaufer David's Website David Kaufer is the father of an 18-year-old non-speaking autistic individual, Stone, whose journey to finding his voice through a spelling methodology at age 17 profoundly changed their lives. As a passionate advocate for inclusion and presuming competence, David has become a voice for other parents navigating similar …
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Yesterday I cried for most of the day. I have been through every stage of grief over the election results and now I'm attempting to answer the tough question "WTF are we gonna do now?" On this episode we talk about: ​The surprising conversation I had with a woman at my son's school that reminded me that there are good people hiding all around us. ​…
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Jo Self Jo's Website Gallup Certified Coach, Jo Self, dreams of living in a world where talents aren’t wasted, potentials are realized, and happiness is contagious. As the author of the Practical Strengths series, she is determined to teach the 34 talents of CliftonStrengths® as a 2nd language, believing that a common language which celebrates diff…
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This week Jo Piazza is here, and if you don't know her, you need to!! I discovered her podcast, Under the Influence last year, and was drawn in by the way she exposes social media bullshit in the same way I call out the fitness industry. She introduced me to mind blowing stories about tradwives, the wellness to right wing conspiracy theory pipeline…
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Keith Phillips Keith is a former globetrotter with the US Army who, alongside his wife Becky and their six children, has embraced a life centered on purposeful work and family unity. As an advocate for productive families and enduring Christian legacies, Keith is passionate about combating the consumerist culture that fragments modern life. Current…
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Today I'm back with my friend Dr. Paula! She was originally a guest on Season 1 (Episode 31, Flexibility for Your Mind & Getting Unstuck) and today she is back as a PUBLISHED AUTHOR! We are talking all about her new book, Toxic Striving. Paula Freedman-Diamond, Psy.D., is a Licensed Clinical Psychologist and Certified Intuitive Eating Counselor. Sh…
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Erica Trainor Erica's Facebook group Erica's Facebook page @liliguanasafety on Instagram Erica on YouTube Erica's Website The Lil' Iguana's Children's Safety Foundation is a 501(c)3 nonprofit foundation that educates and empowers children to be safe, happy, and healthy through music-based programs and resources to teach lessons covering over 20 saf…
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Today we're gonna talk about how to survive election hurricane wartime season. More specifically, the election part. ⁠⁠⁠⁠⁠⁠Yup. Sorry not sorry, but we're talking politics. Why? 1. Because I never want to feel the way I did the day after election day 2016, and using my platform makes me feel like I'm doing my part. 2. I've been a little too engaged…
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Jamie Buzzelle Jamie is a certified parenting coach who prioritizes the natural bond and connection between parents and their children. Her coaching approach involves the latest in evidence-based practices and research, and effective communication strategies rooted in non-violent communication (NVC). It promotes a safe and healthy environment for c…
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This week I'm talking Holly Myers--for the THIRD time. If you're on Instagram, you might know her as the barbell pistol squatting queen, and half of the strength coaching duo ⁠⁠@liftwithhollyandarryn⁠⁠. Our first episode together, "Balancing Strength, Softness, and Silliness" and "When You're a Badass but You're Tired: The Conversation We Almost Ca…
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Hello. Hi. I am back after a much longer than expected break. I'm super glad you're here and that you're still listening and I hope you're ready for an amazing Season 3!! On this episode we talk about: Where the hell I went. What I was up to (and going through). What you can expect for Season 3! ⁠⁠⁠⁠⁠⁠Work with me-Kettlebell Social ⁠ ⁠⁠⁠Work with m…
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EP93-Unlocking the Magic of Reading: A Journey with ML Ayer M L Ayer is an author and a supporter of Middle Schoolers as readers. She lived in Bangkok as a child, where she had no access to TV but plenty of books and pictures. M L taught herself to read and consumed books voraciously. She would also read books to her sister and tell her stories eve…
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In this sincere and authentic episode, Kristina and Herb Heagh-Avritt, founders of Vibrant Family Education, share their passion for supporting families through homeschooling and holistic education. Guest hosted by Timothy Stuetz, the conversation highlights the importance of family building, emotional support, and personalized education. The Heagh…
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Deborah Myers Deborah's Website Deborah's Facebook page Deborah's Facebook group Deborah Myers is a Certified Acupressurist and Jin Shin Jyutsu practitioner working with people who want to feel healthier, stronger, and enjoy more vitality. Founder and Director of Deborah Myers Wellness, she is passionate about empowering others to live a balanced a…
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Morry Zelcovitch Morry Zelcovitch, creator of The Morry Method™ (TMM), first noticed the effects that sound had on his mental state well over 40 years ago. This led to a decades long journey deep into the study of brainwave entrainment. Not satisfied with the minor results gained from existing products, Morry sought out the world’s foremost brainwa…
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DJ Nicholson DJ Nicholson is an educational coach with a life-long passion for education and ensuring that neurodivergent kids and those with learning support needs are engaged and supported in their educational environment. She coaches parents in IEP and educational planning awareness and approaches parent empowerment with kindness and compassion.…
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Irene Daria Irene Daria is a developmental psychologist specializing in teaching children how to read. She has taught reading to the children of celebrities such as Kate Winslet and to hundreds of other children and has trained teachers in the science of reading. She is the author of the new book I Didn’t Believe Him, an intimate look at how school…
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Nicole Dubruel de Broglio Nicole Dubruel de Broglio is a family coach with over a decade of experience empowering parents to build strong relationships with their children. She is a certified Children's Self-Esteem Elevation Coach and Emotional Freedom Technique Practitioner with trauma training, specializing in reprogramming parental mindsets and …
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Alan Stevens Alan's Website A master at enhancing human connections, Alan Stevens specializes in Human Pattern Recognition, a unique approach decoding the Science and Art of Reading People to foster genuine relationships. His work transcends merely solving communication problems to empowering clients to unlock the vast potential in every interactio…
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Willa Doreen LeBlancq As a Dyslexic, ADD & (Would you believe?) Gifted Reading Specialist, Willa Doreen LeBlancq empowers parents & tutors with the skills to produce rapid Grade-Level improvements in their children’s Reading. With 47 years of experience, she has developed a unique, "wholistic" strategy to create individualized Reading programs with…
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Rich Holman Rich's Website Rich has had a varied U. S. business career in the real estate, mortgage banking, securities, publishing, and investment banking industries. He holds a BBA degree in Chemical Engineering Management from the Univ. of Texas and an MBA from the Ohio State Univ. Prior to moving full time to Medellin in 2007 and starting his f…
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Efrat Shokef Efrat Shokef, Ph.D., Shamanic Energy Healing Practitioner for Children, Teens, Parents, and Families. Author of The Promise We Made: Three Universal Soul Promises We Made to Our Children – Near Death Experience and the Parenting Teachings it Invites. Efrat Shokef guides parents to spiritually aware children, helping them understand the…
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Vivianne Winters Israel Vivianne Winters Israel is a motivational speaker and author of the upcoming Adventure Annie, series of children’s books full of adventure and mystery (ages 9-12). Registered Nurse; studied cellular biology and physiologic psychology at California State University, Northridge; Mom and serialpreneur; published author, first b…
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Karen Hall Karen Hall is an international inspirational motivational speaker on The Empathy Advantage™ and Managing Director of The Los Angeles Tribune Women's and Spanish Journals. Trained by Marianne Williamson as a spiritual life coach, she hosts The Hero Within Podcast™, featuring inspiring stories of unsung heroes™ who use emotional intelligen…
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Helen Panos Helen's Website Helen Panos is an accomplished educator with over 25 years experience in public schools. She began Dynamis Learning 8 years ago which is a K-12 nationwide tutoring/SAT/ACT Prep, college application assistance/essay writing & academic planning company. With Helen's depth of expertise, she is able to provide personalized s…
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Cristina Rodrigues Cristina's Website Cristina Rodrigues is a certified positive discipline educator, specializing in early childhood, and is the founder of Changing Parenting. Cristina helps parents of preschoolers (aged 3 to 6) who want to gentle parent, but often feel judged and unsupported. She reassures parents that they don’t have to be perfe…
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Bruce Graham Bruce Graham's work focuses on helping people reframe conflicts. He helps singles and couples become the Hero of their own love stories, as well as young people turn life’s challenges into opportunities to grow and develop. His most precious moments are those when he sees clients' faces light up as they are pronounce themselves ready, …
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Flint Anderson Flint, a Western native with roots in New Mexico and Texas, now thrives on the First Coast with his wife, Dez. Leaving the corporate world in 2004, he embarked on an entrepreneurial journey, leveraging his dot-com and sales expertise. His innovative business approach was recognized with a 2012 Entrepreneur of the Year nomination. A c…
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Norma McCormick Guest Bio: Norma Sue McCormick was born and raised in Savannah Georgia. Currently a resident of Apache Junction, Arizona and has lived in the Phoenix Valley since 1986. As a Mom raising her 3 children while building her cleaning company. Her quest for answers around foods and natural healing began early on while raising her children…
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Mort Orman, M.D. Dr. Mort Orman, M.D. is an internal medicine physician and a 40-year anger elimination and stress elimination expert. He has written 23 books on how to eliminate anger and stress without using drugs, relaxation exercises or other traditional management techniques. He is creator of the 10-session Angry No More anger elimination prog…
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Episode 76-Craig Addy-Harmonizing Hearts: A Musical Journey to Nurturing Families Craig Addy Craig Addy is the musician who listens to the listener. His purpose as a creator and performer is to provide nurturing, healing, and beautiful musical experiences that make a better world for all—people and the planet. During his healing Under the Piano ses…
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Episode 75-Anthony Delauney-Navigating Money Talks with Kids Anthony Delauney Anthony Delauney is a financial Dadvisor and the founder of Owning the Dash, LLC, an organization dedicated to promoting childhood financial literacy and family financial freedom. Delauney has written a series of award-winning children's picture books that each teach basi…
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Episode 74-Matthew Brackett-Nurturing Leadership in the Family Matthew Brackett Matthew is the 10th of 13 children from small town New England. With a rich 30-year voyage in personal, professional, and intercultural leadership development, Matthew is considered to be much more than an executive coach. Imagine him as a human Swiss Army Knife, being …
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Episode 73-Teresa Greco-Unleashing Potential: The Power of Assistive Technology for Children Teresa Greco About Teresa: Teresa Greco is a certified life coach pursuing her Ph.D. in transpersonal psychology with a dissertation on inner happiness. She is a multiple-time TEDx speaker, 3X bestselling author, international writer, and editor of a Canadi…
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Episode 72 - Renee Greene Murphy-Unlocking Children's Intuition Renee Murphy Renee Murphy is a mom, a wife, a daughter, a sister, a school counselor, and now an author of her first children's book, Your Heart's Voice. Renee was born and raised in New York. She worked as a school counselor for ten years in New York City. She has her Master's Degree …
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This week we are BACK with another bonus episode with Ashantis Jones and we are talking all about Cowboy Carter--the new Beyonce´ album. This episode is part 2 of this mini-series--be sure to check out last week's episode first, if you missed it! Season 3 of the podcast will be back in a few weeks, but we couldn't wait to nerd out over this album. …
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Episode 71-Monika Mlynarska-Life Skills for Teens and Young Adults Revolution Monika Mlynarska Originally from the Czech Republic, I have lived under both communist and democratic regimes before moving to the USA at the age of 20 in pursuit of freedom. For over two decades, my life has been deeply intertwined with a construction company I ran along…
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This week we are BACK with a bonus episode with Ashantis Jones and we are talking all about Cowboy Carter--the new Beyonce´ album. Season 3 of the podcast will be back in a few weeks, but we couldn't wait to nerd out over this album. We took a deep dive into the intersectionality of Cowboy Carter, what we think Beyonce´ meant by certain lyrics, the…
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Episode 70-Donovan Dreyer-Empowering Teens: Unlocking Their Potential for Success Donovan Dreyer Guest Bio: On his first training flight at 19, Donovan didn’t lose his lunch, so he finalized his decision to become a pilot! After completing his Aviation Tech Bachelor’s degree and undergoing extensive flight training, a conversation with an airline c…
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Episode 69 - Patrice Porter: Cultivating Resilient Families Through Gardening Patrice Porter Patrice Porter, also known as the Gardening Grandma, is a master cultivator who nurtures the timeless art of gardening while sowing the seeds of survival skills in future generations. With her expertise, she not only teaches the art of growing fresh and nou…
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I'm so excited for today's podcast guest, Summer Innanen! Her work was absolutely instrumental to my own journey in letting go of diet culture. Without her help in dealing with my own body image shit and her encouragement to start doing my own thing online, I would probably still be trying to make nacho cheese out of sweet potatoes and sending Jill…
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Episode 68 - Dr. Rebecca Troy: Unraveling Dyslexia: Insights from Educational Neuroscience Rebecca Troy Dr. Troy, a mother of two and an expert in educational neuroscience, specializes in dyslexia treatments. She holds a doctorate in education, is a researcher in neuroscience and reading disabilities, and a Nationally Board Certified teacher in ear…
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Episode 67 - Wisest Learners - Dr. Wallace Panlilio II and Dr. Artyom Zinchenko About our guests: Dr. Wallace Panlilio II - Dr. Wallace Panlilio II has a Doctor of Philosophy degree in Educational Psychology, with a specialization in online learning, best learning practices, and parenting. He studied at the prestigious University of the Philippines…
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This week we have a VERY special guest. My ever so delightful little sister Kristi! I'm really lucky to have her in my life and talking to us this week, because I am one of the few people who is able to share similar views about diet culture with a family member. And we commiserate and banter OFTEN. So often that I decided that one of our text conv…
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**Disclaimer: This episode in no way condones the use of illegal substances or the unresponsible use of substances. Do your own research, make responsible choices and follow the laws in your area.** Embark on a transformative journey with our special podcast episode as we delve into the intriguing realm of Iboga. In this enlightening discussion, we…
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Episode 65 - Mandi Dickey - Safeguarding Young Minds: Unlocking the Power of Prevention Mandi Dickey Mandi Dickey is a Board Certified Nurse Practitioner with 20+ years of experience in healthcare, nearly all being related to neurosciences. Aside from being a two-time Top Nurse Practitioner award winner, she received the Faculty Excellence award in…
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Today I'm so excited to be talking with Maya Bryant! I originally connected with her on Instagram because as a fellow dancer, I LOVED the way she called out the bullshit in the barre industry. One of my biggest pet peeves as a personal trainer with a dance background is seeing barre instructors online selling lies in the form of "the 4 best exercis…
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Episode 64 - Timothy Stuetz - Sparking Hope: Crafting Uplifting Stories for Young Minds Timothy Stuetz Timothy: The Magical Kids’ Books Creator has been blessed to write more Children’s stories than anyone, including the legendary Hans Christian Andersen, 166 to date. These original, educational, entertaining and inspirational Fairy Tales Of The He…
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