Best Jonathan Rios Podcasts (2024)

1
GO FOR IT Series -- THE GUT FEELING (With Brandon Mendoza & Jonathan Nam aka SLOPPYGAMES) 30:21

3h ago30:21

30:21

I had the pleasure to bring you guys not ONE but TWO guests to today's pod episode: Brandon Mendoza and Jonathan Nam. These guys are both student filmmakers that are currently students at Emerson College (when this episode goes LIVE). Social Media: YouTube: SloppyGames Instagram: thesloppygames Brandon's Instagram: don.ignacio Jonathan's Instagram:…

1
Que Onda Gente! Empower Being Yourself! (Interview with Christie Rodas) 26:50

8h ago26:50

26:50

We are rolling friends!!! We have another guest on the podcast today and it was such a fun one!! Christie Rodas joined us on the podcast this week. She is an Empathetic Spiritual Life Coach and Podcast Host who is on a mission to empower women in rediscovering themselves through their healing journeys. Christie created a safe haven with judgement f…

1
Cheering Your Way Around Life (Interview with Nicole Moore) 42:31

2h ago42:31

42:31

In today's episode, I had the honor to speak with a badass woman, Nicole Moore! She is a mom, a wife and an entrepreneur who owns a cheerleading and Tumbling business called Cheerboss and her upcoming sister company called Lifeboss! Both of her companies focus on building skills in a wide range of activities, as well as offering, healing, growth, a…

1
Work Ethic and Discipline: You Can’t Replace it: Jonathan De La Rosa | S2, Ep 15. 1:03:47

4h ago1:03:47

1:03:47

In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Jonathan De La Rosa, IFBB Pro Bodybuilder, Olympian, and owner of the gym, Fitness System Sawgrass. They discuss Jonathan's bodybuilding journey from age 13, the foundations of bodybuilding, and share Lane Norton stories. Topics include lifting with intention, overcoming injuries and…

1
Power Up Yourself (Interview with Ashley Labutte) 35:46

7h ago35:46

35:46

This week on the pod we have Ashley Labutte!!! She is the podcast host of Power Up Yourself. She is a coach for women to reclaim themselves, to be authentic and to find their voice. Ashley loves sharing positivity around her. She likes to call herself the "highlighter", going through life highlighting people and giving them compliments. There is no…

1
Character, Identity, Decisions, and Actions: in Business and Life: Moshe Popack | S2, Ep 14. 1:05:43

2h ago1:05:43

1:05:43

In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Moshe Popack, real estate entrepreneur, owner and president of YMP Real Estate Management LLC, host of the Common Denominator podcast, and philanthropist. Moshe and his wife, Yaffa, founded the YMP Family Foundation to promote healthy nutrition among young families and Neighborhood F…

1
GO FOR IT SERIES: Run It Run It! (Interview with Sylvia Vallejo) 33:30

4h ago33:30

33:30

Today, I had the pleasure in speaking with Sylvia Vallejo! She is a mom of a 6 year old daughter, a teacher, a runner, and a mental health advocate learning to break unhealthy habits learned from childhood. Sylvia started her healing journey in 2022 after a heartbreak and since then she has learned and grown so much. She tries to set the example fo…

1
Tiny Mad Ideas (Interview with Ashley Symes) 27:10

14d ago27:10

27:10

This week on the pod we have Ashley Symes!!! She is a published author, woman leader, and a student. Ashley's primary goal is to contribute positivity to the world. Whether if be through her writing, leadership, or her never-ending quest for knowledge, Ashley takes great care to make a meaningful impact and inspire positive change in others. We got…

1
Modern Living's DISRUPTIVE: The Power of LIGHT: Optimizing Health and Longevity: David Morin | S2, Ep 13. 1:31:42

1d ago1:31:42

1:31:42

In this episode of The Big Dawgs podcast, Manning Sumner welcomes David Morin, accomplished fitness trainer and model, featured on over 30 fitness magazine covers. He is also an entrepreneur and the founder of Get Morin Fitness and Get Flo2, as well as a corporate wellness speaker and mental health advocate. They explore David’s shift in thinking a…

1
GO FOR IT SERIES: Allergy Awareness (Interview with Satenique Ingram) 26:35

2d ago26:35

26:35

Super stoked to continue with all of these amazing connections friends!!! Today on the pod, we have Satenique Ingram!! Mostly called Sat, she is a 23 year old full-time nanny and entrepreneur running her small business, Sat's Sweets. Her business is based on making sweets and spreading allergy awareness. Sat's story was so inspiring to listen to an…

1
Move and Kreate YOUR Path (Interview with Krista Bruschini) 28:28

6d ago28:28

28:28

This week on the pod we have a special guest and that is Krista Bruschini!!! Krista is a former public school music teacher turned creative entrepreneur based in New York City. She owns a music studio for in-home and online private music instruction and teaches piano, voice and holistic music lessons, Kreate Music. We got to talk on how she started…

1
Understanding The Fundamentals of Bodybuilding: The Mind, Body, & Spirit: Manuel Romero | S2, Ep 12. 1:07:58

8d ago1:07:58

1:07:58

In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Manuel Romero, a Venezuelan IFBB Pro Bodybuilder, Corrective Exercises and Biomechanics Specialist, online coach, and aspiring "Future Mr. Olympia." They discuss Manuel's journey and career in bodybuilding, revealing how a car accident led him to realize he was missing the fundamenta…

1
Catch Up/Update/Life-ing 20:17

13d ago20:17

20:17

Hi Friends!! It's been quite a minute since we sat down one-on-one together. I cannot even remember when I had a solo episode! I feel like it has been so long since the last episode Some of my favorite episodes as of 6/30/2024: Never Give Up On Your Passion (Interview with Veronica Jimenez): https://open.spotify.com/episode/0wcQKwU0s8KhMSGrVdOhWS?s…

1
Mindset Is Everything: Overcoming Incarceration: Bruce Bryan and Legend Tarver | S2, Ep 11. 1:26:23

15d ago1:26:23

1:26:23

In this episode of the Big Dawgs podcast, Manning Sumner welcomes Bruce Bryan and Legend Tarver. Bruce Bryan is a Public Speaker, Author, Criminal Legal Reform Strategist, and Mentor. Bruce, at 23 years old, was wrongfully convicted of a 1996 murder conviction (due to a drug-related shootout) and was incarcerated for 29 years, from 1996-2023. In De…

1
Just BE YOU (Interview with Jessica Scheer) 35:57

22d ago35:57

35:57

I had the pleasure in speaking with Jessica Scheer on the pod this week friends!!!! She is a local in my area here in Pennsylvania, but she has lived in Germany prior to coming to the States. She is a full-time worker, loving wife, and momma of two teens, but her real passion is to dive into the realm of empowering her peers and people around her. …

1
An Open Letter for Dad 7:17

29d ago7:17

7:17

This short episode is dedicated to all the moms. ALL DADs. This is an open letter for you. Though this is general, take this reflection to replace it in your situation. Send this episode to that special man in your life on this special day or even have this episode as a reminder for them throughout the week, month or YEAR :) Happy Father's Day to a…

1
Just The Funny: Saunas, Gyms, and A Con Man: Manning Sumner and Carlos Hernández | S2, Ep 10. 52:00

1M ago52:00

52:00

In this episode of The Big Dawgs podcast, Manning Sumner welcomes Carlos Hernández, a bilingual (English/Spanish) comedian, actor, improviser, director, writer, host, instructor, and content creator from Miami, FL. In this podcast episode, they talk about how saunas are almost like confessionals, Carlos’s fitness journey, and how gyms are a great p…

1
Never Give Up on YOUR PASSION (Interview with Veronica Jiminez) 24:16

2M ago24:16

24:16

This week's guest is a young entrepreneur and big dreamer! I had the pleasure to speak and chat with Veronica Jiminez this week. She is a current student and also business owner of Veros Treats! As a young entrepreneur, we chatted about how she started her business, the transition period between when she first started (2020 aka COVID) to where she …

1
(RAW) Parenthood/Motherhood: Social Media vs. Reality (Interview with Lina Latini) 56:58

2M ago56:58

56:58

We are HITTING the reality button TIMES 100 with this episode friends! This week's guest is Lina Latini. She is a mama bear, wifey, and podcast host for Anchor Within and co-host for The Mama Crew podcast. We got super RAW in this conversation and probably our LONGEST episode to date with the podcast. It was so good to speak with Lina about all the…

1
Breaking the Stigma on it ALL (Interview with Amanda Aguilar) 46:23

2M ago46:23

46:23

Another special guest: Amanda Aguilar is on the pod this week friends!!!! She is a local newscaster based out in Fresno, California and raised in the Bay Area, but she has lived all across the country for work. She is a full-time news reporter, but her real passion involves empowering women. She recently launched her podcast, Embrace Her Evolution,…

1
NO DAYS OFF: Commit To Becoming Your Best Self: Manning Sumner and Daniel Crespo | S2, Ep 9. 1:12:45

2M ago1:12:45

1:12:45

In this episode of The Big Dawgs Podcast, Manning Sumner welcomes Daniel Crespo, a top open-format DJ and owner of Wired Sound Academy, a premier DJ & Music Production School. In this episode, they discuss the "No Days Off" philosophy, and how Crespo transitioned from taking too many days off as a DJ in the nightlife to taking no days off! The conv…

1
Openness in Your Journey (Interview with Katie Venker) 25:50

2M ago25:50

25:50

We have a special guest: Katie Venker!!! She is a photogrpaher based out in North Carolina. She is a business owner of her own company which she started in her 30s. As she quotes, "happily divorced" and has two beautiful girls. Katie loves making people's vision in her passion of photography come to life. She is very approachable and connected with…

1
An Open Letter for Mom 8:02

3M ago8:02

8:02

This short episode is dedicated to all the moms. ALL MOMs. This is an open letter for you. Though this is general, take this reflection to replace it in your situation. Send this episode to that special woman in your life on this special day or even have this episode as a reminder for them throughout the week, month or YEAR :) Happy Mother's Day to…

1
Being A Part Of Something Much Greater Than The Physical: Manning Sumner and Steve Rio | S2, Ep 8. 1:25:06

2M ago1:25:06

1:25:06

In this episode of The Big Dawgs podcast, Manning Sumner welcomes Steve Rio, the Co-Founder of Enfold: a supportive safe space to awaken people to the full potential of life and help them reconnect with their true selves, finding clarity and meaning in their life using 5-Meo-DMT, the most powerful psychedelic in the world offering incredible healin…

1
Friendship Breakups (How to Deal) 33:50

3M ago33:50

33:50

We’re talking about a different kind of love and heartbreak 3 BREAKING UP WITH A FRIEND. Now let's be real: we all need friends to thrive and sometimes they're the people that see parts of your life where they become your chosen family. But sometimes we need to let go of certain people in order to grow. Let's discuss why friendship breakups can f…

1
The First Weight of MANY (First Gen Talk) 30:25

3M ago30:25

30:25

As a first generation child (and 30-something-ish years later) I have stayed silent about any feelings or thoughts on the reality of settling in a HUGE family (let alone a family filled with immigrants who had to assimilate to the US). Today, we are sitting down and BREAKING DOWN the barrier of "being the first" in the family, whether that me gradu…

1
S2, Ep 7: Positivity, Love, Light, and Peace: Manning Sumner and Nicole Amato 1:08:07

3M ago1:08:07

1:08:07

In this episode of the Big Dawgs Podcast, Manning Sumner welcomes Nicole Amato, a multifaceted individual who has triumphed over adversity in numerous arenas. From her roles as a model, artist, and entrepreneur to her recently patented invention, “All Ball”, a former celebrity trainer, injured cheer athlete suffering from a paralyzing spinal injury…

1
Double Standards as a Stepparent 19:06

4M ago19:06

19:06

This episode is all about the hottest (and actually a typical controversy) topic in the stepparent community: DOUBLE STANDARDS. Why is it that we rally and give support around a mom, for example, who says "I need a break" but criticize a stepmom for saying the same thing? Whether it's being able to say "mom things", attending doctor's appointments …

1
Measure YOUR Words and Actions (Interview with Jenny Morales) 31:38

4M ago31:38

31:38

We have a special guest: Jennifer Morales (La Fresita!!!). Everyone knows her by Jenny. She is a 23 year old Latina, treatmaker entrepreneur who owns her own business, college drop out at age 19, and born in NJ but raised in PA. She graduated from Norristown Area High School and a coffee lover. She is SUPER passionate about her business, ReyesParad…

1
S2, E6: Just Get To Work, At Something: Manning Sumner and Matthias Mckinnon 1:10:27

4M ago1:10:27

1:10:27

In this episode of The Big Dawgs Podcast, Manning Sumner sits down with Matthias McKinnon, a fitness influencer, soon-to-be bodybuilding competitor, and owner of “I Grind 365 Gym” in Voorheesville, New York. In this podcast episode, Matthias shares his journey of overcoming adversity, from navigating an Individualized Education Program (IEP) and lo…

1
How i deal with Hate & Toxic People 24:15

4M ago24:15

24:15

In continuation of our conversation (Toxic... RETURN TO SENDER). We get a little heavy in the episode back from our little hiatus. Coming in HOT and SPICY with this one. After a one month hiatus, I'm coming in rapid fire with this episode. We get to the nitty-gritty as to why we encounter HATE and the discovering of TOXIC people. Why they do what t…

1
Ep. 38 - Monday Night RAW Recap! 3/18/24 28:24

4M ago28:24

28:24

We're just a couple of weeks from WrestleMania 40! Let's see how the road to Mania continues... Also follow The Champ Cave on Twitter/X (https://twitter.com/thechampcave), YouTube (https://www.youtube.com/thechampcave), Facebook (Facebook.com/TheChampCave) and on Twitch (twitch.tv/TheChampCave), and TikTok! (https://www.tiktok.com/@thechampcave?lan…

1
S2, Ep 5. Elev8te: Yourself, Business, and Team: Manning Sumner and Angel Bajana 1:10:42

4M ago1:10:42

1:10:42

In this episode of The Big Dawgs podcast, Manning Sumner welcomes Angel Bajana, owner and founder of Elev8tion Fitness, currently with 5 locations and a mission statement of being "Results Driven. Passion Fueled." In this podcast episode, Manning and Angel relate their experiences as gym owners in Miami and the responsibilities that come with it. T…

1
Ep. 37 - Monday Night RAW Recap! 3/4/24 25:28

5M ago25:28

25:28

Continuing on the road to WrestleMania! Please like and follow for more! Also follow Jonathan on Twitter/X (https://twitter.com/thechampcave), YouTube (https://www.youtube.com/thechampcave), Facebook (Facebook.com/TheChampCave) and on Twitch (twitch.tv/TheChampCave), and TikTok! (https://www.tiktok.com/@thechampcave?lang=en) --- Send in a voice mes…

1
LIFE UPDATE -- REAL TALK 11:02

5M ago11:02

11:02

I have talked from the very beginning when I started this podcast that I wanted to be real with you and open up my journey as we all grow together in this self-development journey. No matter what season you are in, everything falls into place. I wanted to remind you about that for this quick episode because I feel like we all need that reminder som…

1
Ep. 36 - Monday Night RAW Recap! 2/26/24 31:49

5M ago31:49

31:49

On this episode Jonathan breaks down what happened on Monday Night RAW from 2/26/24! The road to WrestleMania continues... Also follow Jonathan on Twitter/X (https://twitter.com/thechampcave), YouTube (https://www.youtube.com/thechampcave), Facebook (Facebook.com/TheChampCave) and on Twitch (twitch.tv/TheChampCave), and TikTok! (https://www.tiktok.…

1
Doing the DAMN Thing (RAW Interview with Jonathan Nam) 28:15

5M ago28:15

28:15

I had the privilege to catch up with my not-so-little cousin, Jonathan Nam. He is currently a student filmmaker from Emerson College and a Quadball athlete. He is also an active jack-of-all trades if you will for someone that is diving into Media and Film! We dive into how his major changed his perspective with what he wants to do with his career a…

1
S2, Ep 4. You Gotta Do It For You: Manning Sumner and Justin Saka 1:24:22

5M ago1:24:22

1:24:22

In this episode of The Big Dawgs podcast, Manning Sumner sits down with Justin Saka, financial advisor, investor of NDO H2O, a longtime friend and former client who underwent an incredible fat loss journey of losing 80 pounds under Manning’s personal training guidance. In this conversation, they discuss what it takes to take control of your life by…

1
Ep. 35 - Monday Night RAW Recap! 2/19/24 28:56

5M ago28:56

28:56

Jonathan breaks down the 2/19/24 edition of Monday Night RAW! Tune in! You can follow The Champ Cave here! ⤵️ TikTok: https://www.tiktok.com/@thechampcave?_t=8ZKDYeRn0fL&_r=1 Facebook: https://www.facebook.com/TheChampCave?mibextid=ZbWKwL X/Twitter: https://twitter.com/thechampcave Twitch: https://m.twitch.tv/thechampcave YouTube: https://youtube.c…

1
We're Back! 10:42

5M ago10:42

10:42

We're back! In the first episode of 2024, Jonathan briefly discusses and announces that The Champ Cave podcast has returned - for good! Hear what he will be discussing starting tonight, and, hear what you can do to help better the format of the program! Get ready for a fun ride only on The Champ Cave podcast! *Note this episode was recorded briefly…

1
Leap of Faith 17:24

6M ago17:24

17:24

This week we talk about giving yourself the grace in taking a leap of faith. Whether it pertains to starting a new career, choosing or changing your major of study, picking a new location to live, starting a new project, AND MORE. We all go through some sort of change in our lives where if it is something new or never done before, the feeling of un…

1
Love or hate Valentine's Day.... 17:41

6M ago17:41

17:41

Tell me who loves or hates Valentine's Day? Who really uses this SPECIFIC day to actually remember to spread love or show love? Who hates it? There has always been a back and forth in regards to what Valentine's Day meaning has been. I dive into what Valentine's Day looked like from past to present, unpopular opinion, and also speak up about the hi…

1
Vulnerability and Open Yourself Up with Kate Lynn 32:14

6M ago32:14

32:14

SURPRISE! We have another guest this week! Episode today we have wedding photographer Kate Lynn on the pod this week. She is a wedding and branding photographer as well as a coach. She started out coaching photographers but have recent transitioned to coaching women who are searching for more out of life and business. She transitioned out of corpor…

1
Manifesting Your MORE (Interview with Cristal Jacobo) 33:51

6M ago33:51

33:51

LISTENERS! You guys are in for a treat with the first guest of Spill It With Rios in 2024!!! Meet my girl Cristal Jacobo: Cristal Jacobo, is a former school teacher who traded school curriculum for soul curriculum, Cristal works with entrepreneurs and leaders all over the world to help them connect to the core of who they are and connect to the MOR…

1
S2, Ep. 3: Buy Back Your Time: Entrepreneurial & Personal Development: Manning Sumner & Dan Martell 1:09:30

6M ago1:09:30

1:09:30

In this captivating episode of The Big Dawgs podcast, Manning Sumner welcomes Dan Martell, a multifaceted entrepreneur, angel investor, business coach, public speaker, content creator, and author of the eye-opening book Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire, where he teaches readers “how to scale their busines…

1
Toxic.... RETURN TO SENDER!! (Call to Action Series) 21:09

6M ago21:09

21:09

We all deal with toxicity in our lives, whether we want to deny it or not. It is unfortunate how sometimes it becomes a part of our daily lives. In this episode, I sit down and talk about how we can deal with toxic people, how to recognize if someone is being toxic, and what can we do to prevent being around/handling toxic people. Thank you for con…

1
[PEP TALK] Super Hero UPDATE! 10:58

7M ago10:58

10:58

We keep it short and sweet again with this episode. We do more so an UPDATE from an older episode Episode 19 Check it our HERE ---> SPOTIFY: https://open.spotify.com/episode/2p0XmFFszCHyj2hAvEUPFr?si=5699640cc1bc49cc Have you asked yourself if what you did today made a difference in someone else's day? No, right? We use this week's episode as a res…

1
S2, Ep 2. The Beauty In “The Wait”: Manning Sumner and Stephen Wilkes 1:04:37

7M ago1:04:37

1:04:37

In this episode of The Big Dawgs podcast, Manning Sumner sits down with the revolutionary changemaker Stephen Wilkes—an accomplished photographer, photojournalist, director, and fine artist renowned for his groundbreaking project that started in 2009: Day to Night. With two Ted Talks dedicated to this world-changing series, Stephen shares his uniqu…

1
[PEP TALK] This is YOUR Era 14:22

7M ago14:22

14:22

HAPPY 2024!!!! Welcome back with an ALL-NEW SEASON of the POD! We dive into this episode right away with recognizing YOUR ERA. What time in your life are you currently in? Have you recognized that? This short, BUT SPICY, episode gets our brains moving into what we think we should do in our lives. Listen in and let's start the conversation! What ERA…

1
S2, Ep 1: The Mental Part IS The Hard Work: Manning Sumner and Shaun Livingston 1:18:12

7M ago1:18:12

1:18:12

*NEW YEAR, NEW SEASON* In this episode of The Big Dawgs podcast, Manning Sumner welcomes Shaun Livingston, a former NBA player recruited out of high school turned seasoned basketball executive. With an impressive career playing for the Los Angeles Clippers, Miami Heat, Oklahoma City Thunder, Washington Wizards, Charlotte Bobcats, Cleveland Cavalier…

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