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Welcome to the Julian Ho Podcast, where I share unconventional ideas and insights on health, wellness, and fitness through interviews, featured shows, and audio recordings. I enjoy revealing my personal journey through life, all in hopes to better connect with others, and deepen my curious and introspective nature.
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Practical Leadership Podcast

Practical Leadership Academy

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Where top revenue leaders go to sharpen their edge. Hosted by Paul Morton, CEO of the Practical Leadership Academy, this podcast is your direct line to the most effective, no-nonsense leadership strategies used by CEOs, thought leaders, and high-performing executives. Each episode distills the hard-earned wisdom of industry veterans into actionable insights you can apply immediately within your teams. Paul doesn’t just talk theory—he brings you real-world tactics that have been battle-tested ...
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Today, we dive into the essential topic of building a business with the end in mind. My guest is Laurie Barkman, author of the Business Transition Handbook and a seasoned Business Transition Sherpa. Laurie shares invaluable insights and strategies on preparing for a successful business exit. Whether you're a new entrepreneur or a seasoned business …
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In today's episode, we’re joined by Ken Rusk, a successful entrepreneur and author of "Blue Collar Cash." Ken shares his journey from (to?) ditch digger to thriving business owner, emphasizing the importance of visualisation, goal setting, and empowering employees. Ken introduces several key methods and frameworks: Visualization: Ken stresses the p…
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Today, we're joined by Juliane Sterzl, the Senior Vice President of Global Sales at CoachHub. Our episode, titled "How make the right decision every time," delves into transforming workplace cultures and making effective decisions. Juliane introduces several key models and methods for fostering a healthy, growth-oriented work environment: Diversity…
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In this episode, I had the pleasure of speaking with Jose Ucar, an international Amazon best-selling author and expert in global influence. Known for his Latin flair, Jose is a master communicator and coach who helps leaders navigate the complexities of international leadership. Summary In our conversation, Jose shares practical frameworks and meth…
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Introduction Today, we have René Janssen, CEO and founder of Lepaya, join us. René has an impressive track record, having raised $85 million to support his innovative training platform. His journey spans from scaling startups to managing acquisitions by giants like Alibaba. Summary In this episode, René Janssen shares his invaluable insights on avo…
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Today, we're joined by Everett O’Keefe, best-selling author, speaker and the founder of Ignite Press. Everett shared his expertise on how to leverage the power of publishing to enhance your business and personal brand. Everett introduced a practical model to simplify the book writing process: FAQ & SAQ Model: This involves identifying Frequently As…
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In today's episode, "How to Shift Your Organisation from Fear to Love," we're joined by Malti Bhojwani, a seasoned executive coach and author, who shares her expert insights on transforming workplace environments. Malti introduces us to impactful frameworks for fostering a shift from fear-based to love-based organizational culture. She emphasizes t…
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In this enlightening episode we're diving deep with author and coach Nancy Ho into: "How to Fill the Void in Your Life." Nancy, a seasoned life strategist and coach, brings her profound insights into addressing the often-unspoken gaps experienced by successful professionals. During our conversation, Nancy outlined several key models and methods: Ex…
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In this episode, we are thrilled to have Coach Jim Johnson, an exceptional figure in the world of high school basketball and a master of transforming teams and lives. Coach Johnson shares his inspiring journey and the pivotal moments that defined his leadership philosophy. He introduces us to his seven key leadership principles, with a strong focus…
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"Being honest with your people sets the right expectations." On this episode we're joined by Oleks Mykolaienko CEO of Tallium Inc. and an entrepreneur with a robust track record in software development and a passion for building digital products across various markets. Oleks shares invaluable insights into the evolution of management practices from…
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In today’s episode, we explore the fascinating journey of leadership beyond conventional career peaks with Aneace Haddad. He's a succesfull entrepreneur who transitioned from a tech-focused career to a more people-oriented approach as he ventured into coaching and leadership development. Aneace discusses his experiences and the key realizations tha…
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In this episode I had the pleasure of speaking with Fabrice Desmarescaux, who brought profound insights from his experience in leadership development with McKinsey in Asia. Fabrice shared his holistic approach to leadership which encompasses not just business performance but the human elements that drive sustainable success. He introduced several k…
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Can you believe this is my first ever interview with my twin brother??? In part 1, we get the ball rolling with introduction and context setting, then naturally land on the theme of 'identity', which anchors our conversation. It felt pretty cool interviewing Nathan, because we weren't just normally conversing, we were cognizant of an audience and t…
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In this inspiring episode of our podcast, we had the pleasure of speaking with Tim Dumas, an expert in fostering champion mindsets. Tim shared profound insights on how true leadership involves striving for personal greatness while bringing out the greatness in others, a concept he encapsulates with the term "magnanimity." Tim elaborates on practica…
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In this episode, I had the immense pleasure of speaking with Geoff Burch, the renowned business guru known for his unconventional insights into management and leadership. Geoff takes us on a funny yet profoundly insightful journey through the quirks and conundrums of business management, sharing models, methods, and frameworks that challenge conven…
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In this eye-opening episode with Tony Brooks, we dive deep into the often overlooked ways our survival thinking can unintentionally hijack our leadership and personal growth. Tony enlightens us with his "5 ways survival thinking hijacks you," which are crucial for anyone in a leadership role or on a self-improvement journey. These insights include:…
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Peter Thomson is the UK's most prolific business development author with immense experience in the field. His story is fascinating as thought he had he retired at 42, only to have to reinvent himself when the sale of his business went pear-shaped. We have an enlightening discussion about the profound impact of personal identity on one's level of su…
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I had the pleasure of interviewing Dre Baldwin, an athlete, author, speaker, entrepreneur, and CEO of WorkOnYourGame. In this episode, Dre discusses his background as a walk-on basketball player and how he overcame setbacks and challenges to become a successful entrepreneur. He shares his insights on developing mental toughness, building confidence…
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Unleashing the Leader Within: A Conversation with Fran O'ConnorIn this episode, I interview Fran O'Connor, a leadership coach, team trainer, and much more. Fran shares her journey from PR to coaching, the challenges and triumphs she encountered, and the lessons she learned both in her professional and personal life. She shares her insights on leade…
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Rachel Edmondson-Clarke's journey from her receptionist in her mother's hair salon via collapsing on the boardroom floor to her mission driven coaching practice today is a voyage to behold. She sold me on the idea that we have to pay attention to and manage our moods as well as our emotions. (Pay attention to the difference here!). She has quite th…
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In this episode, I had the pleasure of interviewing Peter Ptashko, a remarkable individual with experience in the world of social enterprises and foundations. Our conversation revolved around two crucial aspects of promoting social change: resilience and authenticity. Peter's wealth of knowledge and expertise in mentoring social startups became evi…
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Today I'm talking to Tom Willis, partner at Phoenix Performance Partners. Tom is an expert in helping executives and their entire leadership teams create cultures that foster growth. Tom shares the challenge with culture. Culture is the set of unconcious rules that drive everything in any organisation. And how then, can you change something that yo…
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Today I'm joined by Monique Carayol, a leadership coach and consultant, who will be discussing the concept of being a brave leader. Monique starts off by explaining that being a brave leader goes beyond just being fearless. It means practicing authentic, compassionate, and inclusive leadership. Her vision is to create a global movement of brave lea…
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In this great episode, I had the pleasure of interviewing Nelson, the brilliant CEO and co-founder of How Now. As we delved into his journey as an entrepreneur, I couldn't help but be inspired by his unwavering determination and passion for creating something extraordinary. Nelson talks about the significance of finding the perfect individuals who …
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In this podcast episode, I had the opportunity to interview Tajan Renderos, a remarkable leadership development coach, author, and trainer. Tajan shared her journey with me, shedding light on her path to becoming a coach and delving into her specialization in leadership development. It was fascinating to hear about the challenges she faced when tra…
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In this podcast episode, I had the pleasure of welcoming Helen Marshall, Chief Learning Officer at Thrive Learning and thought leader in the learning and development industry. Helen shared her journey to becoming a people leader, highlighting the role that joy plays in effective leadership. Her insights on professional and personal development were…
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In the latest episode of the Practical Leadership Podcast I had the pleasure of interviewing Garin Hess, the founder and CEO of Consensus. Garin shared some profound insights during our conversation. One of the standout moments was when he quoted, "Too many men tiptoe through life trying to make it safely to death. I do not want to do that. I am gr…
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In this great episode I had the pleasure of chatting with Miles Downey, a top-notch c-suite leadership coach, author, and consultant. We delved into the fascinating world of coaching, exploring the similarities and differences between coaching leaders in business and coaching in sports. One of my key takeaways from our conversation was the importan…
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Barry Foster, an expert in leadership, technology, and the future of work, discusses various topics in this podcast episode. He addresses the changing landscape of work due to technology advancements and emphasises the importance of reskilling and upskilling to adapt to the evolving demands of the workforce. Barry also talks about the impact of COV…
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Only 8 % of companies include age in their Diversity initiatives. It's time to WUSUT - Wake Up Shake Up Thrive People over 50 are washed up, past it, done. People under 50 should pay attention, because what's happening, will happen to them. (The alternative to getting older is rather more dramatic. We discuss the 3 big scenarios for (everyone?) the…
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We've take a bit of a break over summer - but now, roaring back to life with some outstanding individuals sharing their hard-won knowledge and experience with us. Let's find out what's coming up in the Practical Leadership Podcast: 18 Sept - Dominique & Ellen - talk about WUSUT - how to age gracefully over 50 (Wake up, shake up, Thrive!) 25 Sept - …
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In this episode, I had the pleasure of chatting with Mike Pino, a futurologist, about the future of work and the challenges that new managers face in today's business environment. Here are some of the highlights from our conversation: - We talked about how technology is changing the job market and what that means for the future of work. - Mike stre…
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Binda Patel is the Director of Innovation at the Sutton Trust and the Sutton Trust that champions social mobility through different programs, research and influencing policy, news and opinion. She was in the front line when covid sent the world to hell. She is also a trustee at Arts Emergency, a charity that supports and mentors young people intere…
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In this episode, we dive into a fascinating discussion with Shantanu Shekhar, an experienced leader in revenue operations, who shares his insights on how to drive success as a manager. Shantanu's three-pillar approach, focusing on people, process, and purpose, creates a balanced and effective management style that fosters growth, accountability, an…
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We talk about a lot. I've never met a neurodivergent leadership developer before. In this great episode, Kene Erike and I discuss the significance of the number 33, mental maturity, goal-setting, and the importance of having a purpose. We cover the need for introspection and self-awareness, as well as the value of creating systems and habits that h…
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In my latest episode, I had the pleasure of talking with Molly Johnson-Jones, CEO of Flexa, about how to truly embrace and make the most out of flexible working. Flexa is a company that specializes in helping organizations create genuinely flexible working environments, and Molly has some fantastic insights to share. Molly and I discuss the importa…
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Dr. Pat - why am I fat and lazy? Believe it or not, Dr. Pat has an answer... Dr. Pat Boulogne is a doctor of functional medicine, CEO of Healthteam Network and a "coach with a mentor's heart". In this episode, I had the pleasure of interviewing Dr. Pat Boulogne, a lifestyle medicine expert and chiropractor, who shared her insights on the importance…
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Jimmy Burroughes, a former British Army captain turned Business Leadership Management coach. Jimmy shared his journey from his first management role during the Gulf War to becoming a coach, and we bondedn on the importance of focusing on the basics and building on solid ground. (A house built on sand...) He described the leadership training at Sand…
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From part time student to CEO. Learn how CEO of Sana Commerce Michiel Schipperus made his move and how he hires for success. When the future minister of finance of the Netherlands offered Michiel his first management job as a part time student, he thought he was joking. He wasn't. 23 years later, Michiel is on a well-earned sabbatical, mulling over…
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Josh Novelle is an analytical people person. And a former long-haired Metal fan. And a welder. (Different type of metal...) He's also a pragmatic business leader who annoys the heck out of people by asking "why". A lot. We talk about Being a custodian of talent Tours of duty People unit economics The impossibility of objective decision making and m…
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Teaching taught him to be prepared for anything! (Has he met my kids?) Knowing you don't have to know the answer helped him become a better manager. Faris Aranki, CEO of Shiageto consulting is an advocate of Pre-Mortems (a great technique for avoiding disaster by thinking through risks in advance). He also suggests that you can build a relationship…
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Flo Broderick likes to promote from inside, although she says it is a difficult balance to make. After all - that's where she came from. Do you hire just the right experience from outside, or look at the talent you already have, recognise that it's the choice with the fewest unknowns and help them to grow into the role? We also talk about why you s…
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Vinit Patel co-founder of Filtered.com keeps on going by working in bursts, and designing his job so he takes on different roles every so often. He thinks it's a great thing for anyone in any company to do. He recommends everyone should find a coach or a mentor to act as a sounding board, and that you should go easy on yourself. It's not all your f…
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I recently interviewed Lasse Hamre, co-founder of TASK.NO, and he shared some valuable insights on teamwork, trust, experimentation, freedom and responsibility. Here's a quick summary of our chat, complete with some funny direct quotes, tips and numbered lists. Lasse is a true believer in the power of teamwork. As a singer and a military veteran, h…
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Brain-crush alert! Riffing and role playing with her father on his work challenges, and the product of many mentors - Judy Wairimu has a clear list of five big things managers need to avoid: 1) Over emphasising your own goals - aim to empower others and build their trust instead 2) Have the courage to avoid protecting your own image - ask when you …
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Michael Hanson's dad taught him to "just do it". He thinks we need to start with our own purpose before helping others find theirs. Through a distinctive and varied career so far, covering four countries and teaching, being a talent scout, political consultant and now successful entrepreneur, Michael says Humility was his best and hardest lesson. S…
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Join me in this remarkable 1 hour special episode with Jo Owen on a wide ranging conversation covering: The mindset of highly effective leaders: Elon Musk, ruthlessness and obsession - is it a bug or a feature? The Hybrid work revolution - Autonomy, Accountability, Ambiguity Seeking and following inspiration Having the 'success' conversation Jo Owe…
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Infobesity. From the sausage works to Formula One, Paul Teasdale has had an international and madly varied career. Now landing on his own delivering against his RAPID performance framework - we talk about three great topics: Be humble, be honest, be kind - Paul's mantra. How to ideate and generate practical ideas - Could do - no ideas are silly - S…
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"Have you tried turning him off and on again?" What would appear in your personal operating manual? How you want to be informed and kept up to date. What's your hierarchy of communication? How do you approach time? All of these could appear in your own operating manual - the guide you create to help other people 'use' you to your best ability. Andr…
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Gerry Griffin is an author, composer, teacher, entrepreneur and now luthier (maker of guitars). He's also a storyteller and expert in communications and strategy. In his illustrious career he has refined his approach to the use of language and leadership and takes us through his way to use language to power your 'self-created', contextual self. Aut…
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