Best Justin Norris Podcasts (2024)

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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements 13:25

3m ago13:25

13:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…

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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living 13:59

14m ago13:59

13:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…

1
The Luxilon Story with Justin Van Malderen 29:41

38m ago29:41

29:41

Today I chatted to Justin Van Malderen, 3rd generation in the Luxilon family business. Luxilon manufactures great strings used by many top pros. Justin tells us all about the Luxlilon beginnings, who owns the company, how strings are made, what % of the top pros use Luxilon and more. I hope you enjoy this episode Fabio This podcast is sponsored by …

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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice 12:43

4m ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…

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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline 13:02

6m ago13:02

13:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…

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State Park - The summer version of ski movies 1:31:57

44m ago1:31:57

1:31:57

For an 80's boobie movie, this sure does feel wholesome somehow. "State Park," the 1988 comedy that has quietly garnered a dedicated cult following over the years, stands out as a delightful anomaly in the landscape of 80s teen comedies. This movie, often described as a summer version of the era's quintessential skiing flicks, turns all the expecte…

1
3 Twinks & A Red Head with Grant Gibbs 53:26

5h ago53:26

53:26

Jeff Perla and Elliott Norris are joined by Grant Gibbs, sharing hot takes from Disney Gays, Ireland, Chain Restaurants, and a game of F*uck, Marry, K*ll that didn't age well. Get ready for a laugh on this episode of Lost Nuggs! --- Support this podcast: https://podcasters.spotify.com/pod/show/lostnuggs/support…

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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline 14:35

4m ago14:35

14:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…

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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle 12:43

4d ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …

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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms 12:32

5m ago12:32

12:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…

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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss 10:12

8h ago10:12

10:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…

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Special Edition: First Look roundtable with Post reporters on what's at stake for American democracy 1:07:03

18h ago1:07:03

1:07:03

In a special expanded edition of First Look, Post reporters and columnists discuss the debate in the Democratic party over Biden's candidacy, the upcoming Republican National Convention and the stakes for American democracy in the 2024 presidential election.Conversation recorded on Friday, July 12, 2024.…

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Jasmine Paolini throwback chat 11:35

23h ago11:35

11:35

I dug through the audio archives and found my chat with Wimbledon Finalist Jasmine Paolini when she was a top 70-ranked player only a few years ago. She talks about what's needed to be 1% better every day, patience, challenges along the way and the struggle to qualify for slams!! It’s a short but insightful partner. Hope you enjoy Fabio This podcas…

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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives 11:08

1d ago11:08

11:08

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…

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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills 11:39

2d ago11:39

11:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…

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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing 11:18

3d ago11:18

11:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…

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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness 12:48

4d ago12:48

12:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…

1
R.O.T.O.R. - Coldyron, you're one tough cop/doctor/engineer/rancher/captain/cowboy/philosopher! 1:59:40

5d ago1:59:40

1:59:40

So this entire movie is just being recounted during a police interrogation? Face it, R.O.T.O.R. is one of the best bad movies there is. "R.O.T.O.R." is a cinematic gem that defies all conventional standards of quality to deliver an experience so bad it's absolutely good. This 1980s sci-fi action flick is a masterclass in unintentional comedy and be…

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Gays Don't Want To F*CK a Personality with John Duff 44:41

5d ago44:41

44:41

Jeff Perla and Elliott Norris are joined by John Duff, to talk all things music, blackmail, and "success". These boys had some hot takes on Upstate New York as well as what the gays in our community are really looking for. Tune into this episode of Lost Nuggs! --- Support this podcast: https://podcasters.spotify.com/pod/show/lostnuggs/support…

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Tracking the entire GTM funnel end-to-end | RevOps Lab Podcast 36:55

10d ago36:55

36:55

Charlie joins the RevOps Lab podcast to talk about tracking funnel metrics across the entire marketing and sales funnel. What you’ll learn in this episode: - How a CRM can help you with tracking and if it is the only source of truth - Which potholes to avoid - How the reporting is done with a custom object https://www.linkedin.com/in/charliesaunder…

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2624: Slow Reps for Muscle Growth: Does Super Slow Training Work? by Christian Finn of Muscle Evo 11:18

5d ago11:18

11:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2624: Christian Finn of MuscleEvo.net breaks down the efficacy of super slow training for muscle growth, revealing that despite its claims, this method often falls short of traditional training…

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2623: Bread: Good, Bad, or Yummy? by Nancy Clark of Nancy Clark RD on Carbohydrates & Nutrition Advice 11:58

6d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She explains that bread isn't inherently fattening, white bread isn't a nutri…

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2622: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit 11:41

6d ago11:41

11:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2622: Julianna Poplin explores the transformative power of creating a sanctuary at home. By implementing simple changes like regular cleaning, intentional lighting, and comfortable touches, you…

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2621: How to Eat Mindfully and Actually Enjoy Your Food by Tina Williamson with Tiny Buddha 12:35

7d ago12:35

12:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2621: Tina Williamson shares practical steps to embrace mindful eating, transforming mealtime into a nourishing and mindful practice. By recognizing emotional triggers, expressing gratitude, an…

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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice 11:29

8d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2620: Dr. Neal addresses concerns about air fryers potentially producing harmful compounds like acrylamide and polycyclic aromatic hydrocarbons (PAHs). While air frying may still create acrylam…

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2619: What Are the Benefits of Cycling vs. Running? by Taylor Norris with Healthline on Cardiovascular Health 10:02

9d ago10:02

10:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2619: Running and cycling are both fantastic forms of aerobic exercise with unique benefits for cardiovascular health, calorie burn, muscle building, toning, and weight loss. Whether you prefer…

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2618: Go For a Presence Walk AND Rebuilding Momentum After Setbacks by Steve Pavlina on Mindfulness 11:10

10d ago11:10

11:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2618: Steve Pavlina shares the transformative practice of a "presence walk," emphasizing the profound impact of focusing entirely on the present moment during a walk. This simple yet challengin…

1
2617: Why You Should Count Calories for 30 Days Once In Your Life by Daniel Freedman with Bach Performance 12:15

11d ago12:15

12:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Counting calories for 30 days is a powerful way to gain control over your eating habits, helping you make more informed choices to lose fat and build muscle. Daniel Freedman emphasizes th…

1
The Gays Of Traitors Season 3 45:30

12d ago45:30

45:30

Jeff Perla and Elliott Norris are joined by Courtney Revolution, reality TV guru to reminisce on iconic shows from the past and bash the ones they were on. Jeff & Courtney may have overshared, but lets see how this goes! --- Support this podcast: https://podcasters.spotify.com/pod/show/lostnuggs/support…

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A Family Affair - Not even white noise is this unremarkable 1:31:06

12d ago1:31:06

1:31:06

I'm sorry, I already forgot everything about this movie. And so will you. "A Family Affair" (2024) is a film that struggles to rise above mediocrity in almost every aspect. From its trite and mundane script to its overall tone and feel, which screams Hallmark Original, this movie is a disappointment on multiple levels. The plot is as predictable as…

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2616: Why Can't I Stay Consistent? The 3 Simple Steps to Building Consistency AND 3 Tips to Quickly Improve Your Body Image by Chalene Johnson 10:19

12d ago10:19

10:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2616: Chalene Johnson reveals the keys to building consistent habits by emphasizing self-belief, making conscious decisions, and crafting specific plans. Her advice helps listeners stay on trac…

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2615: Dangers Of Exercising In Warm Weather by Marc Bilodeau of Fit Trend on Dehydration & Healthy Recovery 12:04

13d ago12:04

12:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2615: Exercising outdoors is invigorating and can boost your mood, but warm weather presents dangers like dehydration, heat exhaustion, heatstroke, sunburn, and respiratory issues. Marc Bilodea…

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2614: Tips to Help Busy Moms Find Time To Exercise by Josh Anderson of DIY Active on Staying Healthy as A Parent 9:23

13d ago9:23

9:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2614: Finding time to work out as a busy mom can be challenging, but Josh Anderson offers practical tips to make fitness a priority. From early morning yoga sessions to involving the kids in fu…

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2613: Exploring the Underlying Emotions Behind Weight Loss and Weight Gain by Ondina Hatvany with Psych Alive 11:58

14d ago11:58

11:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2613: In this enlightening piece, Ondina Hatvany delves into the emotional underpinnings of weight loss and gain through the journey of her client, Rose. Hatvany highlights the crucial role of …

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2612: Do Light Lamps and Light Lamp Therapy Help with Depression and Regulating Circadian Rhythms? 9:40

15d ago9:40

9:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2612: Dr. Neal answers Susan's question about light lamp therapy, confirming its effectiveness in treating depression and regulating circadian rhythms. He explains how light influences our slee…

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2611: [Part 2] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Body Composition 11:53

16d ago11:53

11:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…

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Conor Niland's The Racket: Realistic Insights and Stories on Becoming a Pro 27:20

17d ago27:20

27:20

I speak to Irish former pro Conor Niland who has just released a book called The Racket which documents his tennis journey from the first time he picked up a racket until retirement. Conor reached a career-high ATP 129 and made Grand Slam appearances. He recites many stories from all aspects of his journey from the junior Irish circuit, going to bo…

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2610: [Part 1] Cardio for Weight Loss - Everything You Need to Know by JC Deen of JCD Fitness on Losing Bodyfat 10:36

17d ago10:36

10:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2610: JC Deen explores whether cardio is the best exercise for weight loss, highlighting that the choice depends on individual goals and needs. He clarifies misconceptions about cardio and fat …

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2609: When Your Body Gets Bored - How To Break Through Plateaus by Eric Leija on Exercise Consistency 11:25

18d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2609: Eric Leija's article provides practical strategies to overcome the fitness plateau by varying workouts, adjusting diet, ensuring quality sleep, reducing stress, and allowing proper recove…

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Alley Cat - Park Prey 1:16:17

19d ago1:16:17

1:16:17

Don't go running in the park at night! It's not smart! If you ever find yourself yearning for a film that epitomizes the phrase "so bad it's good," look no further than the 1984 classic Alley Cat. This cinematic gem stars Karin Mani as Billie, a karate black belt street justice fighter whose commitment to poor decision-making is nothing short of le…

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Psychic Readings with Roy Tomko 58:45

22d ago58:45

58:45

Jeff Perla and Elliott Norris are joined by Roy Tomko, psychic medium in hopes of getting a look into their future. Roy shares what is in store for Jeff & Elliott this next year. Elliott is joined by a spirit looking for closure.. Listen to this episode to hear this in real time! --- Support this podcast: https://podcasters.spotify.com/pod/show/los…

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Your Hubspot or Marketo Needs a Centralized Lead Management Process 12:42

25d ago12:42

12:42

Stop the chaos! Why is it that every marketing automation platform we audit, whether it's Marketo, Hubspot, or Pardot, has every automation firing at once? Why is it that the order of operations is never factored in, so there are sync issues, routing issues, and super slow speed to lead? Well, it's because few people realize that you need to archit…

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2608: Why Gardening Is Good For Your Health by Leah Harvath with AndieThueson.com on Growing Your Own Food 12:36

19d ago12:36

12:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2608: Leah Harvath's insightful article explores how gardening can be an effective alternative to traditional gym workouts. Not only does it offer a comprehensive physical exercise, targeting m…

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2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline 9:41

20d ago9:41

9:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain a healthy physique. These sustainable strategies emphasize balanced …

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2606: The Types of Debt Explained by Jackie Beck on Paying Down Debt & Building Wealth 11:46

20d ago11:46

11:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2606: Jackie Beck explains the fundamental types of debt, focusing on the differences between unsecured and secured debt. She also delves into the nuances of various credit forms, such as insta…

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2605: You Can Smash Your Goals with These 10 Principles by Lea Genders of Lea Genders Fitness on Healthy Habits 11:29

21d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2605: Lea Genders outlines ten powerful principles that can help you achieve any big goal, whether in fitness, business, or personal development. Drawing from her own journey of overcoming weig…

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2604: The Benefits of Long Term Fasting - Intermittent Fasting Effects on Metabolism & Inflammation 10:06

22d ago10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2604: Dr. Neal explores the benefits and considerations of intermittent fasting, highlighting various types, potential health effects, and its impact on inflammation. He discusses scientific fi…

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Best Of: Alex Edelman on ‘Just For Us’ and comedy as “a high-wire, high-risk act” 34:43

26d ago34:43

34:43

Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…

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2603: Flotation Tank: A Quick & Easy Way To Beat Stress by Roger Lawson of Rog Law Fitness on Mental Health 9:16

23d ago9:16

9:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2603: Roger Lawson shares his transformative experience with flotation tanks, highlighting how sensory deprivation can dramatically reduce stress and enhance mental clarity. Through humorous an…

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2602: [Part 2] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training 8:40

24d ago8:40

8:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2602: Ross Enamait emphasizes the importance of challenging oneself physically and mentally, highlighting how these efforts lead to a more fulfilling life. He underscores the value of strength,…

Podcasts Worth a Listen

Justin Norris Podcasts

Podcasts Worth a Listen

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