Best Karyn and Pam Podcasts (2024)

1
Alone But Not Lonely: The Power of Solitude Later in Life 57:30

9d ago57:30

57:30

Explore the transformative power of solitude in this insightful episode of "The Loneliness Project." Join Pam and Karyn as they distinguish between the sting of loneliness and the peaceful embrace of solitude. Learn how solitude, when approached with a curious and positive mindset, can lead to self-discovery, creativity, and a renewed appreciation …

1
To be a Caregiver : From Aging Parents to Unexpected Supportive Roles 40:44

1M ago40:44

40:44

Join Pam and Karyn in this insightful episode of "The Loneliness Project" as they delve into the multifaceted world of caregiving. Discover the various roles caregivers play, from the traditional to the unexpected, and learn vital coping strategies to prevent burnout. Whether you’re tending to an aging parent, supporting a friend, or are connected …

1
Family Rifts: Understanding and Healing Estrangement 37:10

2M ago37:10

37:10

Join Pam and Karyn in a deeply personal episode of "The Loneliness Project," where they explore the painful realities of family estrangement. They share their own stories and the lasting impact on family gatherings and personal connections. This episode offers insights and strategies for those feeling isolated by familial divides, providing hope an…

1
Reel Talk: Our Top Must-See Movie Picks for Women Over 50 35:26

3M ago35:26

35:26

Join Pam and Karyn in a fun-filled episode of "The Loneliness Project" as they unveil their all-time favorite movies. In "Reel Talk: Our Top Must-See Movie Picks for Women Over 50," discover which films have captivated their hearts and why these picks are perfect for women in the prime of life. Will there be overlap in their lists? Does a period pi…

1
Shy and/or Introverted: Making Friends after 50 57:34

4M ago57:34

57:34

Join Pam and Karyn on "The Loneliness Project: Connection After 50" as they delve into friendship for shy and introverted gals. In this insightful episode, Pam and Karyn share deeply personal stories that have shaped their social selves and explore the common misconceptions between being shy and being an introvert. Discover why it's not just about …

1
What the Heck is Going on with Me? Unraveling Medical Mysteries 1:03:08

5M ago1:03:08

1:03:08

In today’s episode, hosts Pam and Karyn delve deep into the frustrating world of unknown medical diagnoses. They share their own personal health odysseys—from misdiagnosed dietary issues and autoimmune disorders to finally uncovering the root causes of their symptoms. Their discussion illuminates the challenge we all face within today’s medical sys…

1
Golf, Galas, and all the ways we find Connections 40:51

5M ago40:51

40:51

In this episode of The Loneliness Project: Connection After 50, Pam and Karyn get real with how they’re doing connecting with others in their own lives. This conversation takes several turns as we revisit the love language of “quality time,” discuss passive aggressive people, consider golf as a couple’s sport, ponder the ways having multiple brothe…

1
Do Love Languages Change with Age? 45:15

5M ago45:15

45:15

This episode dives deeply into Gary Chapman's renowned concept of the Love Languages, now expanded to seven love languages. We ponder how our our needs have changed since we first talked about the book that took looking at relationships from a back street to the Autobahn. Pam and Karyn ponder the possibility of a much-needed sequel: "Love Language …

1
Who likes to travel and be outdoors? It's best after 50! 47:36

5M ago47:36

47:36

We have Pam's husband, Pierre, on to share why he started a Utube channel about travel.By Karyn and Pam

1
Technology Then and Now; The Good and Not so good 45:45

6M ago45:45

45:45

We take a walk down memory lane as it pertains to technology.By Karyn and Pam

1
Mature Skincare 1:05:26

6M ago1:05:26

1:05:26

We share our skin care routines and some of our favorite products: Joans Road, DRMTLGY needless serum, Eminence, Elta MD 40 spf, BioSsance Vitamin Squalane and vitamin C, and Alpyn BeautyBy Karyn and Pam

1
Empty Nest Fun with Ginger 1:03:23

6M ago1:03:23

1:03:23

We brought our long time friend and seasoned Empty Nester on to discuss all stages of life once the kids leave the home. Pam gives the scoop on how surprising the first nine months have been. We try not to frighten Karyn, who has a few more years to go before her sweet young boy leaves home. Ginger dishes us some great tips and we hope you will too…

1
Sheridan's story: Financial missteps our elderly parents make 58:36

7M ago58:36

58:36

Our great friend, Sheridan, lost her mom a few months ago. What she discovered about her finances after her passing could serve as a warning for those of us unaware. notes: Charles Schwab's Guide to Financial Independence: Simple Solutions for Busy People and You're Fifty-Now What? Investing for the Second Half of your Life.…

1
Chronic Illnesses after 50 1:02:46

7M ago1:02:46

1:02:46

The following are discussed briefly: 1. Top 5 Chronic Illnesses Impacting Women Over 50 the Most; 2. Prevention; 3. New and Innovative Research and Treatments; 4. Holistic Prevention and Management Strategies when you are over 50; 5. Innovative and Alternative Research and Treatments ,and 6. Addressing Isolation and Loneliness Holistically…

1
Winter Blahs: Seasonal Affective Disorder 55:54

7M ago55:54

55:54

GRRRRRRRRR! GO AWAY WINTER!!!!!! Karyn and Pam both suffer from Seasonal Affective Disorder and want to share some practical advice on how to cope with their blues.By Karyn and Pam

1
Retirement dreams 43:21

8M ago43:21

43:21

Do you ever think about how retirement looks for you? We talk about how to get started on planning your healthiest and best semi-retirement to retirement. Take that first step towards making sure your dreamiest days are still ahead.By Karyn and Pam

1
What do you mean we women are like adolescents? 41:58

8M ago41:58

41:58

Middlescence is a new term used to describe our midlife years from our 40's through to our 60's or 70's. It is a new term because we never used to live long enough to have such a long stretch of life between young adulthood and our elderly years. We discuss how we feel about this new term and whether it applies to either of us.…

1
The ins and outs of being a good Mother in-law 59:13

9M ago59:13

59:13

We get real here as we share our own DO and DON'T list for future mother in-laws. We need your help as there's a lot to consider when it comes to adding a family member to your own clan.By Karyn and Pam

1
Why Karyn despises New Year's Resolutions 38:58

9M ago38:58

38:58

Karyn can't stand resolutions at the New Year. She shares with us why. Email us at pamkarynpod@gmail.com if you'd like to share something and have it read in one of our podcasts. Your anonymity is fine if you choose that.By Karyn and Pam

1
Feedback from our community 29:07

9M ago29:07

29:07

We've missed you and now we know that you have missed us too!! Thank you, Listeners, for giving us your ideas and thoughts. Please keep your thoughts coming at Pamkarynpod@gmail.com.By Karyn and Pam

1
Pros and Cons of Pet ownership 46:31

10M ago46:31

46:31

We share how Karyn became a cat lover at age 50 plus we delve into the pros/cons of having pets. Let us know your opinion at our email: Pamkarynpod@gmail.comBy Karyn and Pam

1
Thankgiving Updates: goals, fights, and illness 29:11

10M ago29:11

29:11

Thanksgiving was full of surprises this year and we both felt ready! Listen and then email us at pamkarynpod@gmail.com to share your Thanksgiving surprises.By Karyn and Pam

1
Elderly Parents Continues 56:18

10M ago56:18

56:18

This is the second part of our discussion of how we barely understand what it's like when our parents get older until we reach our 50s. We share the role reversal, changing dynamics, tough conversations, and action steps for maintaining dignity for them while managing our own struggles. pamkarynpod@gmail.com…

1
Navigating Elderly Parents 42:40

11M ago42:40

42:40

Not many of us understand what it's like when our parents get older until we reach our 50s. We share the role reversal, changing dynamics, tough conversations, and action steps for maintaining dignity for them while managing our own struggles. pamkarynpod@gmail.comBy Karyn and Pam

1
Reconnecting After.... 28:36

11M ago28:36

28:36

How can we continue to create quality time in our lives once our kids are grown up? Pam and Karyn discuss ways to do this and want to know what you do to make make new friends whilst keeping the old ones. Email us at pamandkarynpod@gmail.comBy Karyn and Pam

1
Why we want to Pod with you (the full story) 28:06

11M ago28:06

28:06

Do you ever feel bored and lonely? Pam wanted to start this podcast to find more women like her. Karyn obliged her! pamkarynpod@gmail.comBy Karyn and Pam

1
Surviving the Holidays 53:19

11M ago53:19

53:19

Do you have an interesting guest at your holiday event? We share one or two with you. Email us at pamkarynpod@gmail.comBy Karyn Brim

1
Why we want to Pod with you 4:17

11M ago4:17

4:17

Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats. They tell you how they met and why they want you to be become a chain in their link fence. Forming deep connections with you through this podcast is their biggest hope. Please email your comments and questions to pamkarynpod@gmail.co…

Podcasts Worth a Listen

Karyn And Pam Podcasts

Podcasts Worth a Listen

1
The Loneliness Project: Connection after 50 with Pam & Karyn

Karyn and Pam

1
Alone But Not Lonely: The Power of Solitude Later in Life 57:30

1
To be a Caregiver : From Aging Parents to Unexpected Supportive Roles 40:44

1
Family Rifts: Understanding and Healing Estrangement 37:10

1
Reel Talk: Our Top Must-See Movie Picks for Women Over 50 35:26

1
Shy and/or Introverted: Making Friends after 50 57:34

1
What the Heck is Going on with Me? Unraveling Medical Mysteries 1:03:08

1
Golf, Galas, and all the ways we find Connections 40:51

1
Do Love Languages Change with Age? 45:15

1
Who likes to travel and be outdoors? It's best after 50! 47:36

1
Technology Then and Now; The Good and Not so good 45:45

1
Mature Skincare 1:05:26

1
Empty Nest Fun with Ginger 1:03:23

1
Sheridan's story: Financial missteps our elderly parents make 58:36

1
Chronic Illnesses after 50 1:02:46

1
Winter Blahs: Seasonal Affective Disorder 55:54

1
Retirement dreams 43:21

1
What do you mean we women are like adolescents? 41:58

1
The ins and outs of being a good Mother in-law 59:13

1
Why Karyn despises New Year's Resolutions 38:58

1
Feedback from our community 29:07

1
Pros and Cons of Pet ownership 46:31

1
Thankgiving Updates: goals, fights, and illness 29:11

1
Elderly Parents Continues 56:18

1
Navigating Elderly Parents 42:40

1
Reconnecting After.... 28:36

1
Why we want to Pod with you (the full story) 28:06

1
Surviving the Holidays 53:19

1
Why we want to Pod with you 4:17

Quick Reference Guide