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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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4 Things with Amy Brown

Nashville Podcast Network

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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Podcasting our way through almost 1,000 movies one click at a time. What started as Disney classics only now includes : Touchstone, Miramax, Hollywood Pictures, all under the Disney umbrella. Each week we pick a movie at random and let fate decide what film to watch. Followed up with discussion and an overall rating. Kat has seen a lot of Disney movies, D has seen barely any, together we uncover new favorites. Watch them with us!
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Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Welcome to "eHackYourHealth", the podcast that explores the intersection of health, technology, and community resources. Each episode, we delve into how common and NOT so common health concerns and what community and digital resources are available to help us take control of our health and wellness. Our expert guests offer insights and tips on everything from using community to managing chronic conditions to using mobile apps and wearable to track your health. Join us to learn how to empower ...
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Welcome to the Kat La Kat Deep Vibes podcast, your go-to destination for the freshest deep house sounds from all over the world. Every episode, Kat La Kat puts together a well-crafted mixtape that will transport you to a world of pure, deep vibes. From soulful vocals to groovy basslines, this podcast features the best of the underground deep house scene, curated by one of its finest DJs. Whether you're a seasoned deep house enthusiast or just discovering the genre, the Kat La Kat Deep Vibes ...
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Hello Everyone! This new podcast will feature everything! Whether it is related to faith, fashion or food. It may include testimonies and mini stories. I may do some poetry readings on here as well. Stay tune for everything!-Kat Naelle
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Hi I'm Dr. Kat Van Kirk, board certified Clinical Sexologist and licensed Marriage and Sex Therapist. Join my gay boyfriend, Ross Martineau and I on the couch with a cocktail as we dish about sex and relationships. We answer your questions about sex, dating, marriage, STDs, sex ed, and the trials and tribulations of life and love...along with a little celebrity gossip. It's a two-fer as your questions are answered from both of our perspectives. We have more fun than we should, so join us! Fi ...
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All The Legal Ladies

Williams, McClernan, & Stack LLC

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All The Legal Ladies podcast hosted by attorneys Kat, Marsha, and Alycia, brings you hot takes on what’s happening in the legal world as well as providing insight on current events from a legal perspective.
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Welcome to On The Wet Coast, a blog & podcast about sexuality and ethical non-monogamy of every variety. We talk polyamory and swinging, monogamish and open relationships; from dirty, dirty sex to heartbreak. We share our personal experiences and philosophy, observations and theories, what works for us...and where we messed it right up.
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Run The Julias

TalkBackPodcasts

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The movie star with the megawatt smile. Join TV's Kevin Lanigan & Kat Scott as they dive into the incredible body of work of Julia Roberts. From Ant Bully to Ocean's, we'll talk about them all. Probably! www.patreon.com/tvskevin
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Hello Beauty- Yes, you! Join me, host Joyce Platon, as I chat with today’s beauty, wellness, and lifestyle visionaries. Let’s discover their motivating journey together as I merge my love for the art and my passion in revealing one’s true inner beauty.
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listene ...
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Making Friends with Squirrels is a podcast where a guest and I (Kat) talk about the every day experiences of those with ADHD. We'll discuss the pros and cons, the wins and losses, and more. Support this podcast: https://podcasters.spotify.com/pod/show/mfws/support
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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Welcome to Pop Culture, the podcast that puts soft drinks at the top of the menu. Helen O'Hara and Kat Brown are arts journalists who don’t drink: Helen's a life-long teetotaller, and Kat is four years sober. Join us as we explore the culture lifting soft drinks out of the dark ages, hear from guests about their favourite non-booze options, and meet the people making things delicious. If you’re fed up of being given elderflower cordial at weddings, this is the pod for you. Send us your non-b ...
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Tarot Talk

Green Ink Radio

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Tarot Talk, hosted by Mystic Kat, deals with tarot from a therapeutic, self-empowerment perspective. Mystic Kat views tarot cards as a resource for practical guidance to help uncover answers and create positive change. Tarot Talk explores the history and mystery of tarot and how tarot can be used to uplift us and keep us moving in the right direction in times of challenge or when we're are looking for more self-awareness, clarity, or support. Mystic Kat will provide live readings as well as ...
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It is impossible to explain who Anna Tur is without talking about her music and her relationship with it. A native of Ibiza, Anna’s career as a DJ began in 2011 and she quickly began to stand out in countries such as Germany and Romania. Her position in Spain came a little later, but in recent years she has established herself as one of the regular figures in the best clubs and festivals in the country. Perfectionist, passionate, elegant and fun are all adjectives easily applicable to Anna T ...
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Mushing

First Paw Media

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Mushing is a podcast that follows the sport of dog mushing, the Iditarod, and races worldwide from First Paw Media. Mushing is hosted by best-selling author Robert Forto (A Musher's Dream) and a team of co-hosts that bring a unique perspective to the show. During the Iditarod race each March, the show is a daily podcast that covers the race with an in-depth analysis you won't find anywhere else. In the off-season, hear interviews with mushers, behind-the-scenes news, and updates.
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Do you want to be a therapist? Do you want your practice to grow? Do you want to fill your caseload? Are you tired of feeling like your practice isn't where it should be? If so, this podcast is for you. I'm Nick Bognar, and my mission is to help therapists fill their caseloads and grow their dream practices by helping them develop the skills and mindset of a successful businessperson. In each episode, we'll cover one aspect of running a successful therapy practice—from marketing yourself eff ...
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Two girl friends in open marriages explore unconventional sex: including swinging, sex toys, kink, hall passes, unicorns, impact play, swinger / lifestyle parties, bdsm, hot wife experiences, BDSM, threesomes, cosplay, nude resorts and more! In each episode, they choose a sexy experience: live it, love it, fuck it (or not!), and tell you how it goes. Website: www.2hotwives.com Instagram / Twitter: @2hotwives Email: info@2hotwives.com
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Internationally acclaimed dream analyst and author of Bird of Paradise (Taming the Unconscious to Bring Your Dreams to Fruition), Jane Teresa Anderson, interprets her guests’ dreams and shares dream interpretation tips and insights. A new episode is published every four weeks.
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Dr. Drew Pinsky explores all aspects This Life #YouLive with co-hosts Bob Forrest (Celebrity Rehab) and longtime broadcasting partner Mike Catherwood. Topics include addiction, politics, social issues, current news and everything in between.
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Not Nice. Clever.

Kat Torre and Candice Carcioppolo

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Not Nice. Clever. is for the introverted entrepreneur looking to level up in mind, brand and bank account. If you’re ready to finally stand out, find your people and build business in a way that feels good to you, you’re in the right place. Join Kat and Candice as part of the #CleverCrew, where this dynamic duo shares their journey, stories and strategies on how introverts can thrive and build successful businesses. Feeling like your introverted nature is holding you back? Tired of being des ...
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This That & The Other Show with Danny C. Fletcher will be a Podcast about a Variety of different People, Places and Things! Each week a New Episode will be posted. Danny C. Fletcher is a 35+ year veteran of Radio, TV and Cable. He is a Great Interviewer as well as an Entertainer himself. He has won numerous awards in Broadcasting, he is also an award-winning Singer, Songwriter and Actor.
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Earth Speak is helping you to be your own best connection to your intuition, spirit guides, Earth, and the divine. Episodes feature conversations with people, plants, nature spirits, and high-vibration places on Earth. For many episodes, we're giving EARTH the microphone with channeled messages from nature beings. Human guests share their approaches to standing in their power, working with spirits, deepening their connection with nature, and shamelessly embodying their true selves. Topics co ...
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Welcome to Kait Coaching, The Podcast! Hosted by Certified Life Coach and wellness fanatic Kaitlyn Herman. As a Life Coach, Kaitlyn has always valued deep & thought provoking conversation. KCTP features a variety of guest experts, reality stars searching for clarity, wellness professionals & possibly a few listeners too! Kaitlyn is an open book, & dives headfirst into being vulnerable, sharing soul bearing topics each and every week, whilst also enjoying a TON of laughter and hilarity. New w ...
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Millennial Innovators Podcast

Kat Lisciani & Millennovation® Media

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Learn to thrive in the tension between where you are and where you want to be. Hosted by Kat Lisciani and produced in collaboration with Millennovation Media, this show documents the process of becoming who you're meant to be.
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My Crazy Artist Life

Lisa Schroder and Kat Hamilton

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We lift the lid on all of the things that go on inside an artist studio. From growing as an artist. Improving your art practice, the ups and the downs of creative life. As well as crafting a strong creative business that you can thrive in.
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Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how…
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Today’s episode focuses on the narrative style of therapy, and it’s a topic that we haven’t covered on the podcast before. We always want to explore new therapeutic approaches and the various ways they can offer healing and support for more women. Everyone needs to know about the different therapies that are available to them. Join us to learn more…
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Sign up for my free masterclass on Magnetic Feminine Leadership here - https://www.khorrocks.com/masterclass Connect on Instagram - https://www.instagram.com/kat_horrocks/ It’s official! Your girl is going to be training in Sex, Love & Relationship Coaching 🥹😍 This adds a whole new spice 🌶️ to my offerings in Feminine Leadership, Embodiment & Heali…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Regovan, Director of Clinical Services at Team IMPACT. They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children …
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OUTWEIGH: Welcome to the Outweigh Q&A series, where we are tackling your most pressing questions that you submitted. In this first episode of the series, we're diving into some of the most common struggles around disordered eating, especially when it’s fueled by habit, stress, or depression. Have you ever found yourself turning to food for comfort,…
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Send us a text Episode Summary: In this episode, Kat dives deep into the 13 invaluable lessons she’s learned on her fitness journey since becoming a mom 13 years ago. Whether you’re a new mom, a seasoned pro, or just looking for real talk about balancing fitness and motherhood, this episode is packed with insights that will resonate with you. From …
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In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges…
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Women's Health SeriesThis is part 1 of my conversation with Tahnee Taylor, co-creator of the Australian tonic herbs and medicinal mushrooms company Superfeast as well as yoga teacher. This episode is full of wisdom on the menstrual cycle, what causes + how to avoid PMS, period pain and postpartum stress, and how tonic herbs and medicinal mushrooms …
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Have a question or show idea? Text us! Today we are resharing one of our most popular episodes with Owning Manhattan's Tricia Lee Riley! In this episode, Tricia shares her unapologetic approach to success and well-being, emphasizing the importance of wellness and setting boundaries. She discusses the need to prioritize yourself and take care of men…
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Amy is chatting with Blake Blankenbecler, psychodynamic therapist by day and friendship expert by night! They discuss the different dynamics of a friendship, including how to approach conflict resolution, how to evaluate the friendship’s impact on you, as well as giving yourself grace when you drop the ball (there is no perfect friend!) and they cl…
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Beth is back!!!!!! In this heartwarming and informative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back beloved guest Beth Barbeau for her sixth appearance. As a seasoned midwife, Beth shares invaluable advice for expectant mothers, emphasizing the importance of trusting your instincts, connecting with nature, and empower…
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40 to 95% of our behavior (including our thoughts) are habitual. Meaning we do them automatically, without thinking, and without the use of willpower. So if we can match up our goals with these daily, ingrained patterns, that’s when we can truly transform our bodies and lives. Show notes: www.katspangler.com/blog/244 The Club: www.katspangler.com/t…
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Amy and Kat learn a new word (among other things) + they go over a list of lifelong behaviors we pick up from our parents + they share some personal stories that you may relate to (you're not alone if fractions are hard!) Today's Quote: “The 3 C’s of Life: Choice, Chances and Changes. You must make a choice to take a chance or your life will never …
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Have you ever wondered what drives those intense cravings you get? We’ve all been there where we’ve given in to cravings in times of stress and then beaten ourselves up about how much or what we ate. In this interview, we delve into emotional eating, overcoming the triggers contributing to emotional eating, and practical steps to develop a healthie…
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Over the past week I have shared some of what happened to my brain in 2022, during or shortly after an elective surgery on my neck. As I was crafting those emails, I was thinking about how we've never had a guest on the Podcast who'd recovered their brain after such an injury. Given my close work with brain-injured kids and Lymies with brain fog, i…
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Episode Summary: In this episode, I had the pleasure of welcoming Jan Stewart, a dedicated mother and advocate for neurodivergent individuals, back to the Autism Blueprint Podcast. Jan shared valuable insights into the challenges and triumphs of raising her children, Andrew and Ainsley, who are now thriving in their respective careers. Jan discusse…
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In this conversation, Michele Forto discusses various topics related to First Paw Media and Mushing Magazine. She talks about the magazine's latest issue, the connection between podcasting and magazine reading, and the future of the print magazine. She also introduces her new mascots, Chaser and Dream. Overall, the conversation highlights the goal …
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Drs. Avni Finn and Basil Williams join the program to talk about some of their personal highlights attending the 2024 American Society of Retinal Specialists Annual Meeting in Stockholm, Sweden. Relevant Financial Disclosures: None You can claim CME credits for prior episodes via the AAO website. Visit https://www.aao.org/browse-multimedia?filter=A…
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Have a question or show idea? Text us! In this mini episode, we're discussing the art of making decisions with ease. We'll explore how to focus on what's within your control, quiet the ego, and get crystal clear on what you really want. Kat shares the 5-5-5 rule—a game-changing tool to help you break free from the overthinking trap. Plus, we emphas…
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In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the imp…
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Today’s episode is about the benefits of two lesser-known therapy modalities and how they can be used in perinatal mental health. Join us to learn more from our expert guest! Abigail Burd is a licensed clinical social worker, reproductive mental health specialist, trainer, therapist, supervisor, and consultant in the San Diego area. She is also the…
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If you want to land dream clients, a promotion or pay rise before the end of 2024 - but you want to do it sustainably, that doesn't involve working yourself to exhaustion. THIS episode is for you! It's time for your magnetic feminine leadership era, so you can create success WITHOUT the sacrifice. So here are 3 things I want you to stop doing. And …
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Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming…
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OUTWEIGH: Welcome back for Part 6 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. In this episode, we’re diving deep into the game plan for success—how to carve out your own winning strategy, while also addressing a crucial piece of the puzzle: earning back your own trust. You see, even if you had the …
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Send us a text As summer winds down and fall approaches, it's the perfect time to refocus and set new fitness goals. In this episode of Miles from Her View, powered by KatFit Strength, we're diving deep into how you can make the most of the fall season to achieve your fitness ambitions. Whether you're looking to build strength, master new skills, o…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One M…
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