Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Mountain Mantras: Wellness and Life Lessons
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Content provided by Dr. Kat T.K.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kat T.K. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.
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134 episodes
Mark all (un)played …
Series home•Feed
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Content provided by Dr. Kat T.K.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kat T.K. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listeners can follow and integrate into their days in to reach greater heights in their careers and personal lives. Kathryn is an author, wellness coach and entrepreneur that has escaped the corporate office to enjoy skiing, hiking and exploring the mountains of Sun Valley, Idaho in between her working hours. She is also a parent and occasionally weaves parenting advice and insights about the changing world of education into her mantras. Let the Mountain Mantras: Wellness and Life Lessons Podcast inspire you to reach for your dreams in wellness, life and business success.
…
continue reading
134 episodes
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