Best Katarina Wallentin Podcasts (2024)

1
Author On The Seven Seas 29:28

1h ago29:28

29:28

Key Takeaways: • You can create anything, if you choose it - and just keep going. • Life can be just like sailing a boat, or writing a book - everything is connected! Resources: • Liz Shipton on TikTok • Liz Shipton on Instagram • Books & More with Liz • More from Katarina WallentinBy Liz Shipton, Katarina Wallentin

1
Receiving Is The Challenge 22:25

20d ago22:25

22:25

Key Takeaways: • The less you know about something, the more curious you can be to explore new possibilities! • Pushing your limits can be the moments you feel most alive. • Judgements are irrelevant so we might as well have fun living! Resources: • Support Andy's adventures here! • Follow Andy on Instagram • Follow Andy on TikTok • Find more with …

1
How To Get Better At Sex 33:03

2M ago33:03

33:03

Key Takeaways: • To start having better s-e-x, first, look for partners that won't judge you! • To receive during s-e-x is is to allow yourself to be a part of someone's world. • Great s-e-x requires the willingness to push your barriers down and allow your world to get bigger. Resources: • Between the Sheets Podcast • In the Beginning Classes with…

1
Unbound Leadership - The Pathfinders 31:13

3M ago31:13

31:13

Key Takeaways: • A leader is someone who is willing to trust themselves, always change and perceive an energy that’s much bigger than most other people are. • When there is chaos, there is relaxation and no judgement. • The one person that has to know that you have value is YOU. Resources: • The Choice, Change & Action Podcast • More from Simone Mi…

1
Bodies Move In All Dimensions! 29:46

4M ago29:46

29:46

Key Takeaways: • We get better at the things we do most often! • When you make a choice that’s good for your body and your being, everything flows! Resources: • Find Amanda on Instagram • Find Amanda on YouTube • Body Expansion Retreat at El Lugar • More from KatarinaBy Amanda Erlank, Katarina Wallentin

1
In A Crazy World - Go Symphonic 31:28

5M ago31:28

31:28

Key Takeaways: • You can choose to be a space in the midst of ANYTHING. • The Symphony energies are part of everything, and in everything. • There is a benevolent universe supporting us, always! Resources: • Explore the Symphony of Possibilities universe! • Opening of the Symphony Classes with Dr. Anthony Mattis • Symphony of Possibilities Classes …

1
How A Horse Can Show You... You 26:33

6M ago26:33

26:33

Key Takeaways: • The more you spend time with horses, the more you're able to relax into who you truly are. • Being with horses can create significantly less pain and anxiety in our bodies! Resources: • The HeartMath Institute • More about therapy with Adele Pudney • More with Katarina WallentinBy Adele Pudney, Katarina Wallentin

1
Why Touch Matters 24:40

6M ago24:40

24:40

Key Takeaways: • A simple touch - like a hug! - can create a sense of connection, intimacy and health in the body and being. • It is never too early or too late to discover what touch is for you. Resources: • More from Eduardo Hernandez • More from Katarina WallentinBy Eduardo Hernandez, Katarina Wallentin

1
Brave New Relationships 32:44

7M ago32:44

32:44

Key Takeaways: • Allow your relationships to contribute to you - rather than trying to control them. • Relaxing into relationships means being willing to lose anyone and anything at any time - and gain everything. • Communion is hardly ever perfect! Resources: • Relationships Done Different Intensive Class with Simone & Dain in February • Relations…

1
Dancing With Control 23:44

8M ago23:44

23:44

Key Takeaways: • If you’re willing to be the question, you’re always in control. • When you do too much control, you fall out of communion - with everything! • If you’re doing control from a need to be right or not wrong, that’s where it tends to contract or limit. Resources: • Prosperity Consciousness Book by Steve & Chutisa Bowman • The Interesti…

1
What If There Are No Sides? 29:29

10M ago29:29

29:29

Key Takeaways: • New spaces are always possible when we choose to be in the question. • When you choose to have no point of view, you can receive from everyone and everything. Resources: • More from Dr Imene Benzamouche • More from Dr Ronit Nesher • More from Katarina WallentinBy Dr Imene Benzamouche, Dr Ronit Nesher, Katarina Wallentin

1
Why Hitting Rock Bottom Was A Gift 24:52

10M ago24:52

24:52

Key Takeaways: • Healing and finding a different path is a lifelong choice! • Addiction is the total avoidance of being present, and the total avoidance of yourself. • All of life comes to me with ease, joy and glory is an invitation for the universe to know that you’re willing to be in communion with something different. • The way out of addiction…

1
Thank You For the Side-Effects! 22:54

12M ago22:54

22:54

Key Takeaways: • The side effect of consciousness is always more capacity, awareness, power magic and miracles! • One of the greatest side-effects of consciousness is having more allowance - for yourself. • The less judgement you have of you, the more beautiful people become. Resources: • Explore more from Access Consciousness • Every Wrongness is …

1
Finding Your Happy In The Bush 27:09

1y ago27:09

27:09

Key Takeaways: • There is a special kind of healing and learning that occurs when you spend time in nature. • Spending time in the bush is like being on a treasure hunt every day - it's impossible to ever get bored! Resources: • Londolozi Game Reserve • The Psychology of Safari - on the Londolozi Blog • The Biophilia Effect Book • More with Katarin…

1
Just Keep Receiving 25:10

1y ago25:10

25:10

Key Takeaways: • Receiving is allowing everything to contribute to what you're creating! • The more we actually choose, the more our creative power is strengthened. Resources: • More with Kalpana Raghuraman. • More with Katarina Wallentin.By Kalpana Raghuraman, Katarina Wallentin

1
Owning Your Curves 20:26

1+ y ago20:26

20:26

Key Takeaways: • Curvy is the shape of the gift of our difference. • The gift of you and your unique body is your excitement to be alive. • It is difficult to be a lust addict and hide! Resources: • Being You Beauty Classes • More with Sarah Grandinetti • More with Katarina WallentinBy Sarah Grandinetti, Katarina Wallentin

1
Sex: Plugging Into the Universe 24:20

1+ y ago24:20

24:20

Key Takeaways: • Sex accesses the energetics of the body that then interact with all the molecules in the universe. • If you want to create your body more, introduce and include more orgasmic energy. • As we copulate, our bodies generate an energy that facilitates the transformation of all energies! Resources: • Good Luck to You, Leo Grande Movie •…

1
Playing Hockey on Access Bars 20:29

1+ y ago20:29

20:29

Key Takeaways: • Using the Access tools before playing sports - before doing anything! - can dynamically change your experience of it. • Anything can be a contribution when we're willing to function from consciousness - even a crisis! Resources: • More about Access Consciousness. • More about the Access Bars. • More from Katarina Wallentin.…

1
Lust: Being Game With Living 24:11

1+ y ago24:11

24:11

Key Takeaways: • Lust is when you're willing to abandon all reason to have a really good time... • The act of living is a lustful experience! • Within lust there's a generative energy of being alive - and this breath of enthusiasm that is glorious. This incredible expression of life. Resources: • The Savage Love Podcast • When Lust Turns to Love, W…

1
Meeting Me in My Garden 20:41

1+ y ago20:41

20:41

Key Takeaways: • Nature teaches us not to be invested in the outcome, and to trust ourselves! • The less we try to control things, the more in harmony with ourselves we will be. Resources: • The Biggest Little Farm Movie on Netflix • More from My Södergren • More from Katarina WallentinBy My Sodergren, Katarina Wallentin

1
Relaxing Into The New Year 21:26

1+ y ago21:26

21:26

Key Takeaways: • Relaxation is the presence that has the ability to expand your awareness in every moment. • If you're in judgement, you're not functioning from relaxation. • In relaxation, you are needless and you're able to receive what works for you in every moment. Resources: • The Boy, The Mole, The Fox and the Horse Book by Charles Mackesy • …

1
World, Meet the Symphony! 23:15

1+ y ago23:15

23:15

Key Takeaways: • The Symphony of Possibilities is a deep and transformative energetic modality that invites people to receive and be in a completely different way. • The Symphony energy has the capacity to bring the body and the being together again! • Facilitators of this work get to function and receive in an energetic playground of possibilities…

1
What is a Conscious Future? Really? 21:36

2y ago21:36

21:36

Key Takeaways: • If it has judgement involved, it can't be consciousness. • The tools of consciousness have the ability to cross any boundaries, borders or limitations, if you're willing to use them. • Functioning from consciousness can show you the possibilities in all things, and the contribution the universe is willing to be for you! Resources: …

1
A Brave New World With Social? 28:38

2y ago28:38

28:38

Key Takeaways: • In order to be interesting and engaging online, be interested! • The power of social media is that you get to choose how you'd like to be, and how to use it to influence the future you'd like to create. Resources: • The Great Hack Documentary • Explore More with Megan Hill • Explore More with Katarina Wallentin…

1
Children: A Choice Too? 30:10

2y ago30:10

30:10

Key Takeaways: • To have or not have children is a choice only you can make - for you! • Asking 'What Is My Reality With This?' can allow you to get more clear on what you'd really like to choose. • Being willing to explore what actually works for you can be a way to go beyond social pressures, expectations and programming. Resources: More from Eri…

1
BioHacking You 35:18

2y ago35:18

35:18

Key Takeaways: • Biohacking is optimising your own biology to cultivate the experience of living you’d actually like to have. • When you're willing to be tenacious and ask questions, every day becomes an experiment of 'How can I do this better?' • Your body is the vehicle you get to experience this planet with - make the most of it! Resources: • Ac…

1
How Awareness Beats Gaslighting 24:41

2y ago24:41

24:41

Key Takeaways: • Only YOU know what is right for you! No-one else does. • Gaslighting can actually be an invitation to explore what is true for you, if you're willing to choose to be that self-aware. Resources: • More information about Gaslighting • Gaslight - The movie with Ingrid Bergman • Gaslighting & Addiction Telecall with Marilyn Bradford • …

1
How To Get Happy And Stay There 22:04

2y ago22:04

22:04

How often do you wake up - H A P P Y! Sometimes? Never? What’s that? :-) What if this thing called happiness were not as elusive as we think? What if we actually get to make it up for ourselves as we go? On this episode of the Wolf, me and Simone Milasas dive into the possibilities of getting happy - and staying there! What would a happy life look …

1
Better Sex, Better World? 23:49

2y ago23:49

23:49

Do you ever get asked the question: And how are you in bed? Not that often, correct? Who in your life can you talk freely with about the how-to of sex? A lover, maybe? If you’re lucky! But beyond that person? Sex is one of the most thought about areas in life and yet one of the most taboo topics we have. That is kind of … crazy! What if sexy-time d…

1
Money As A Magnifier 23:44

2y ago23:44

23:44

Have you ever taken a moment to look at what point of views you actually have about money - and about having money? What is wealth - to you? On this episode of the Wolf we dive in to the often seemingly elusive possibilities with riches and wealth with Shannon O’Hara - consciousness facilitator and money-explorer! What if money is really a magnifie…

1
Beyond the Fairytale Family 21:02

2y ago21:02

21:02

Who are those people that keep hanging out in your life? The ones you can't seem to get rid of? The ones called ... f a m i l y? What if you didn't have to make them right, good, or perfect? Or bad, wrong, and horrible? What if you could just see, perceive, and receive them precisely as they are, warts, wonders, and all? What would be possible then…

1
Being The I’m-Possible Dreamer 25:40

2y ago25:40

25:40

What is truly possible when you choose to follow your dreams - even the ones that seem impossible? What if we could change every impossible to an I’m-Possible?! On this episode of the Wolf, Jarryd Nurden - performing artist, athlete and dreamer! - takes us on a journey into his life, from a tiny community in South Africa to the stages of the West-E…

1
Different Kids, Different Choices 21:18

2+ y ago21:18

21:18

What do you do as a mom, when you’re faced with a really tough choice with your kid? What does it take to be fiercely YOU as a parent? On this episode of the Wolf, we explore hard choices (like parenting teenagers!) with Heather Nichols, a facilitator, author, transformational coach - and parent to two teenage boys. Together we discover how, with a…

1
The Place -Timeless & The Future 20:35

2+ y ago20:35

20:35

What does it take to create a future? Preparation, projections and planning? Or —no point of view and continuous choice? In this episode of the Wolf podcast, we travel to the very heart of the Costa Rican rainforest -with lawyer & facilitator of consciousness Dr David Kubes as our guide. We’re delving into the magic that is El Lugar; a project base…

1
Art Without Judgement 20:50

2+ y ago20:50

20:50

Have you ever wondered how a beautiful, unique or memorable piece of art is created? Or marvelled at a painting that just seems to draw you in, invite you to look at something in a different way, even -change you? What makes it so? A few years ago, I bought a painting from an artist named Mehlika Tanriverdi -and it transformed my home completely, a…

1
Possibilities Beyond War 24:48

2+ y ago24:48

24:48

Who do you choose to be in the face of war? Do you find yourself checking out? Wanting to find a right or wrong party in it all, or -if you don’t have a point of view -judging yourself for that? I asked Dr. Dain Heer, the co-creator of Access Consciousness, to come on this podcast and talk about how to use the tools of consciousness in times of war…

1
The Possibilities of the Extreme 34:40

2+ y ago34:40

34:40

What is fear —really? What’s underneath it, how can we use it and what is it telling us if we’re willing to listen? On this episode of the Wolf, Katarina and her guest, engineer, sports enthusiast and facilitator of consciousness Connor Hill explore what extreme sports can show us about being fully alive. What if exploring the very edges of what we…

1
Which P Will You Choose? 20:09

2+ y ago20:09

20:09

Have you always known that you could change the world you live in? What can a woman in Saudi Arabia create - against all odds! - with tenacity, fearlessness and a demand for possibilities, instead of problems? In this episode of the Wolf, I journey together with Anaa Abualfaraj - an international human rights lawyer and facilitator of consciousness…

1
Letting Go Of All Certainties 28:20

2+ y ago28:20

28:20

What happens when you destroy (and uncreate) your relationship after 27 years together? And then keep doing that every single day? Is it actually possible to create your life, a business, a relationship - your future! - from a place of question, and not certainty? This episode of the Wolf is a wonderful and inspiring conversation with consciousness…

1
Going From Corporate to Consciousness (Via Chaos!) 25:54

2+ y ago25:54

25:54

Have you ever considered changing your life completely? Taking a leap, leaving your job or even moving to a different country? Trusting fully in the universe, and even... trusting you? My guest on this episode of the Wolf podcast is Paul Kearney -lifelong seeker and recent Italian -who shares his journey from corporate to consciousness! Paul invite…

1
If the World Was a Garden 23:40

2+ y ago23:40

23:40

What would it be like ... if all the world was a garden? My most recent guest on the Wolf podcast has a secret agenda... (Shhh!) It is for the entire world to become a park! Parks in every home, she says! Places FULL of habitat, and aliveness, and living! Places where people got to know their furry or leafy neighbours, where us and our bodies and t…

1
Is Christmas a Myth? 24:11

2+ y ago24:11

24:11

What does Christmas mean to you? What are the stories, myths, and tales that we have been told, and what impact do they still have on us today? What are mythological obligations? And mythological possibilities? And how the bleep do you train yourself to know? Join myth-explorer Shannon O’Hara and Katarina Wallentin on an irreverent navigation throu…

1
Bullying & Possibilities 29:08

2+ y ago29:08

29:08

This episode is for anyone who knows a child. Or a parent. Or who is either or both of those! (So yes, all of us!) And here's the question: What do you do if you find out that a child is being bullied? Do you fight, resist, react or blame? Or do you look for possibilities? What if children actually know exactly how to deal with any situation that o…

1
Let the Earth In 25:05

3y ago25:05

25:05

What would change in our lives if we started to let the Earth in? Even just a little bit? Allowing the Earth to contribute and co-create with us –in our lives, with our bodies, with food, healing, travel and so much more? In this episode, Katarina meets up with earth explorer and gypsy of consciousness Sylvia Puentes. Together they dive into what e…

1
Having Your Own Back 21:34

3y ago21:34

21:34

How do you respond to bad news? Like really bad news? Like breaking your back. What if it is the willingness to trust us -and our bodies! -that transforms lousy news into something that creates more possibilities? In this episode of the Wolf, Katarina and her guest -consciousness facilitator & entrepreneur Diva Diaz -explore how Diva quite literall…

1
Living Beautifully! 24:59

3y ago24:59

24:59

How much more ease and joy could we have if we choose to live our lives ... beautifully? In this episode of the Wolf, Katarina and antique collector extraordinaire Christopher Hughes explore the notion of living beautifully! What if beauty truly is timeless? And what if it contributes to us with its sheer energy? Are you willing to experience the w…

1
One Tool to Change Everything 24:46

3y ago24:46

24:46

What can we do when we feel we can no longer go on? Can the choice and commitment to using one tool really change everything? A few years ago, Eva-Lisa Myntti -a lawyer, horse whisperer, and reindeer-herder from the very north of Sweden -found herself ready to end it all. This episode is Eva-Lisa’s deeply personal account of her experience with dep…

1
Choosing For a Living 27:40

3y ago27:40

27:40

Can you change your whole life? Like really change it? Or are you forever tied to what your upbringing, your DNA, your experiences, successes, and mistakes make you? What if choice is superior to all of that? Who would you be if your past did not matter? Come along and hear Brendon Watt talk about how he went from being a divorced, depressed trades…

1
Naked Possibilities 15:52

3y ago15:52

15:52

What does the word tantra bring up for you? Does the mere mention of it make you cringe a bit... Or are you secretly intrigued about this magical, mystical practice in which people seem to spend a LOT of time naked?! In this episode of the Wolf, we take a peek into the exciting world of Tantra with the budding tantric explorer, Katarina Nilsson. Wh…

1
Eating With A (Different) Point of View 23:37

3y ago23:37

23:37

What if you could eat yourself happy? And healthy? And even … thin? What if that whole idea of asking your body about if, what, when, and how much to eat WORKS? In this episode, my guest is Laura Simmonds – a facilitator, mentor, and food whisperer! As a teenager with an eating disorder, Laura discovered the magic of how our point of view creates r…

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Katarina Wallentin Podcasts

Podcasts Worth a Listen

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