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The Keeping Room Podcast

Bungalow Roots LLC, Katelyn Parker, & Jake Landry

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Katelyn Parker (Architect) and Jake Landry (old house owner) make a digital space to talk about all things old houses - why we love them, what they can teach us, and how to incorporate those lessons into your home!
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The Patriot Fan Zone

Double T Sports Network

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The Patriot Fan Zone brings you a weekly look into the world of Liberty sports. Join coaches from the school to look back at last week’s games and look ahead to this week’s match-ups.
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Madam Athlete

Giselle Aerni, MD

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Join host, Giselle Aerni, MD, as she interviews women leaders with careers in sports and athletics. You'll hear from team doctors, athletic trainers, sports psychologists, coaches, athletes, sport scientists, and more. Learn how to build your own career, navigate challenging situations, and feel connected to the women who are paving the way. It can be lonely to be a woman working in sports and athletics. Subscribe to the Madam Athlete podcast to hear insider stories and hard-earned advice in ...
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In this LONG awaited part 2 of the Window episode, Katelyn & Jake continue their deep dive. Part 2 includes an overview of repair and restoration techniques (though we highly recommend checking out a hands-on class or at least some YouTube videos to round out your learning experience) as well as a rapid-fire list of why you might want to save your …
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Have you ever wanted to know everything there is to know about windows? Well, you’ve come to the right place! Katelyn & Jake do a deep DEEP dive into the topic of windows. In Part 1 of this two-episode series (Jake and Katelyn talked so much about windows they had to split it into two episodes), they discuss window parts & terminology, types of win…
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Hi friend! It’s Giselle. I’m jumping on here real quick to remind you that I’m taking a break after over three plus years of weekly episodes to rest, reset, and recalibrate. In case you need a little woman in sports career journey wisdom while I’m away, I’ve pulled this episode from the archives. This conversation with Dr. Sarah Lesko aired in Apri…
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Hi friend! It’s Giselle. I’m jumping on here real quick to remind you that I’m taking a break after over three plus years of weekly episodes to rest, reset, and recalibrate. In case you need a little woman in sports career journey wisdom while I’m away, I’ve pulled this episode from the archives. This conversation with Dr. Stephany Coakley aired in…
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Hi friend! It’s Giselle. I’m jumping on here real quick to remind you that I’m taking a break after over three plus years of weekly episodes to rest, reset, and recalibrate. In case you need a little woman in sports career journey wisdom while I’m away, I’ve pulled this episode from the archives. This conversation with Christa Stout aired in March …
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I'm taking an end of the year break and bringing you some of the top downloaded episodes from the archives. This is episode 96 which originally released May 31st, 2022. On today’s episode, I’m talking to Physiatrist and Founder of Sports Equity Lab Dr. Yetsa Tuakli-Wosornu. Yetsa is a sports physiatrist and assistant professor at the University of …
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I'm taking an end of the year break from producing new episodes but I didn't want to leave you hanging! This episode from the archive is episode 83, which aired March 1st, 2022. Enjoy! Today I’m talking to sports medicine physiatrist Monica Rho. Monica is the Chief of Musculoskeletal Medicine at the Shirley Ryan AbilityLab and an Associate Professo…
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Welcome back to another special episode of the Madam Athlete podcast! On the second Tuesday of the month, I take a deep dive into a career-related topic, and on today’s episode I’m talking all about doing what you want to do instead of what you should do. (Or what you think you should be doing). Here's a key freaking hint: The opposite of doing wha…
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On today’s episode, I’m talking to Sports Podcaster Cherie Turner about changing directions. Cherie is the host of the Women’s Running Stories podcast, which features women athletes running all distances. Cherie’s unique story started out as a professional cyclist after college, unsure of what came next in her career. After finding her footing, she…
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On today’s episode, I’m talking to the CEO of WeCOACH Vanessa Fuchs about finding the opportunity. Vanessa is the CEO of WeCOACH, an organization focused on recruiting, advancing, and retaining women coaches in all sports at every level. A former DI basketball player at Florida State University, Vanessa worked with the NCAA, becoming the Associate …
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On today’s episode, I’m talking to the Senior Manager of Player Development at the Seattle Kraken Katelyn Parker about defining success. Katelyn is currently with the Kraken handling everything youth hockey and player development for this young franchise. Her background as a former DI hockey player on a quickly growing team set her up well to work …
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On today’s episode, I’m talking to Athletic Trainer Andrea Kovalsky about sticking to your values. Andrea is the Head Athletic Trainer for Granite City High School in Granite City, Illinois. She’s currently working towards her Doctorate in Athletic Training while also serving on the Illinois Athletic Trainers Association. In each role she’s taken o…
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On today’s episode, I’m talking to the CEO of Women Leaders in Sports Patti Phillips about reframing. Patti is a long-time leader in women’s and girls' sports, from her early days coaching collegiate basketball and volleyball to her current role as the CEO of Women Leaders in Sports. There she helps to break down the barriers women continue to face…
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Energy efficiency is a hot topic (pun maybe intended), and anyone who lives in an old house knows it isn't always easy to heat or cool your house. In this episode, Katelyn & Jake talk about all the ways you might improve the energy efficiency, and thus comfort, of your home. They share some surprising points and options that might not have occurred…
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On today’s episode, I’m talking to health equity researcher Dr. Alicia Whittington about discovering your purpose. Alicia is the Assistant Director of Engagement and Health Equity Research for the Football Players Health Study at Harvard University. Additionally, she’s the co-investigator of Family Experiences Managing Football Lives, studying the …
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On today’s episode, I’m talking to secondary school athletic trainer Sarah Turner about building a community. In addition to working as a solo athletic trainer at her high school, Sarah is the Director of Athletic Training Services at Wabash General Hospital Sports Medicine in southern Illinois. Her team covers numerous high schools and community c…
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Welcome back to another special episode of the Madam Athlete podcast! On the second Tuesday of the month, I take a deep dive into a career-related topic, and on today’s episode I’m talking all about networking. So many of our guests talk about how important networking is and it's one of the most common pieces of advice shared. Listen to today's epi…
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On today’s episode, I’m talking to Sports Medicine Physician Dr. Marci Goolsby about keeping a growth mindset. Marci is the Medical Director of the Women’s Sports Medicine Center at the Hospital for Special Surgery and an Assistant Professor at Weill Cornell Medical College. She’s recently been named the Director of Sports Medicine for the WNBA and…
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On today’s episode, I’m talking to the Vice President of Marketing for the Vegas Golden Knights Stephanie Rogers about defining your why. Stephanie currently works with the reigning Stanley Cup champions, the Vegas Golden Knights, and previously worked with the PGA Tour, first holding roles in Tournament Marketing and ultimately becoming the Direct…
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Historic plaster is more than just a wall finish; it's a testament to craftsmanship and honest materials. Join Katelyn and Jake as they dive deep into plaster's benefits, nuances, and charm. From its resilience against mold to its subtle undulating beauty, plaster has stood the test of time in old homes. Discover the intricacies behind its curing, …
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On today’s episode, I’m talking to the University of Maryland Director of Sport Psychology Dr. Kristi Hall about transferable skills. Kristi is currently the Director of Sport Psychology at Maryland and the owner and founder of Wholesome Minds, her private practice. Before branching out on her own, she worked for eight years in neuropsychology and …
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On today’s episode, I’m talking to marketing and sponsorship expert Amy C. Potter about managing and mentoring. Amy is currently the Director of North American Sponsorships with BMO Financial Group. She teaches us what marketing and sponsorship in business and sports is all about. Amy’s career started on the property side, where she worked at UVA, …
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FRIENDS! AI came up with that title and it is hard not what I would have chosen for myself 🤣 *Alternative title (human generated): Taking the Time to Learn New Skills or Giselle F*s around with AI AI generated episode description with [my comments] thrown in all over the place because, again, WTF AI?: Ever wondered how AI is revolutionizing the pod…
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On today’s episode, I’m talking to Assistant Professor and Sport Scientist Catherine Saenz about career transitions. Catherine is an Assistant Professor in the Department of Human Sciences at The Ohio State University. Her research focuses on how exercise and nutrition impact energy metabolism at the molecular level and translating this into person…
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On today’s episode, I’m talking to Pitt Athletic Director Heather Lyke about finding collaboration. Heather is currently the Athletic Director at the University of Pittsburgh and one of just six women ADs leading an athletic department in one of the Power Five conferences. Heather was a student-athlete at Michigan and returned to the world of colle…
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On today’s episode, I’m talking to sports medicine physician Dr. Julie Bruene about setting boundaries. Julie is an Assistant Professor in Family & Preventative Medicine and Orthopedic Surgery at Rush University and is a team physician for the Chicago White Sox and the Chicago Bulls. When Julie began taking stock of her career ten years after she f…
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Welcome back to another special episode of the Madam Athlete podcast! On the second Tuesday of the month, I take a deep dive into a career-related topic, and today I’m talking about when do you get to pick the easy choice? In our educations, in our careers, in sports… we’re often taught no pain – no gain. Grind it out. Push yourself. Challenge your…
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On today’s episode, I’m talking to the Cleveland Guardian’s Assistant Director for Player Development, Jen Wolf, about making your own luck. Jen currently works with the Guardians where she’s taking a holistic approach to player development. She’s spent her whole career in baseball, previously working with the New York Mets and Washington Nationals…
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DIY (aka Doing it Yourself) seems to be a necessary evil when you own an old house. In this episode, Katelyn and Jake share some thoughts about what projects might be good to tackle yourself and what projects might best be left to the pros. They also share some resources to get you started on your DIY learning journey. And, of course, they share st…
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On today’s episode, I’m talking to Associate Professor and Researcher Dr. Elaine Choung-Hee Lee about celebrating our strengths. Dr. Lee is an Associate Professor, Director of Research Support, and Director of the Human Performance Laboratory in the Department of Kinesiology at UConn. She’s also the first Dean’s Leadership Fellow for UConn’s Colleg…
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On today’s episode, I’m talking to BPS Chartered Sport and Exercise Psychologist Dr. Kara-Aretha Graham about becoming the expert you needed. Kara is currently a lecturer at East London University and a Chartered Sport Psychologist by the British Psychological Society. Her journey began during her time as a track athlete at the University of Iowa w…
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Holy swear word! Madam Athlete has reached 150 episodes. 150. One hundred fifty. Pat self on the back, shed a tear thinking of all the late Monday nights in the past three years, squee with joy at all of the incredible women I've had the chance to talk to and now pretend are all my new best friends, and actual chest-tightening heart-warming glow to…
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On today’s episode, I’m talking to lawyer and sports executive Marcia Caporn about learning new skills. Marcia is currently the Head of Revenue at Credenza where she’s incorporating web3 solutions and cutting-edge technologies into professional and collegiate sports. She’s been learning new skills all throughout her career to make sure she’s ready …
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On today’s episode, I’m talking to UConn Associate Vice President for Research Development Dr. Lindsay DiStefano about getting involved. Lindsay is a full Professor and prior to becoming AVP for Research Development, was most recently head of the Department of Kinesiology at UConn, where she researches sports-related injury prevention. She trained …
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On today’s episode, I’m talking to the Las Vegas Aces’ Head Athletic Trainer and Physical Therapist Dr. Michelle Anumba about constant growth. Michelle has spent her career working in the WNBA, wearing multiple hats as both a physical therapist and an athletic trainer. She’s able to attend to the immediate issues that athletes face while also consi…
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Nobody likes to think about maintaining their home. Sometimes it can feel like you are trapped on a hamster wheel, constantly fixing things. Unfortunately, maintenance is just a part of home ownership, and often it feels like old houses need EXTRA maintenance. In this episode, Katelyn and Jake talk about their struggles with home maintenance, how t…
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On today’s episode, I’m talking to mental conditioning coach Juah Toe about sowing seeds for your career. Juah is an assistant mental conditioning coach at IMG Academy where she helps young athletes learn the tools of mental performance. Juah is early in her career and just wrapping up the first year of her first real job, and is full of wisdom. Ju…
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On today’s episode, I’m back with part 2 of my conversation talking to sports medicine physician Dr. Cindy Chang about building a team. Last week, you heard part one of my conversation with Cindy. If you haven’t heard that yet, go back and give it a listen and then come right back here for part two! Cindy is currently the Chief Medical Officer for …
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On today’s episode, I’m talking to sports medicine physician Dr. Cindy Chang about building a team. Cindy is currently the Chief Medical Officer for the National Women’s Soccer League and one of my heroes in sports medicine. She is a Professor Emeritus in Family Medicine and Orthopedics at UCSF and the former head team physician at UC Berkeley. As …
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We've all done it. You watch a few episodes of TV shows on a certain network, and suddenly your head is full of hopes, dreams, timelines, and budgets for your home that only have the loosest base in reality. In this episode, Jake & Katelyn talk about what are good expectations to have as you get into home renovations/home ownership. Katelyn shares …
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On today’s episode, I’m talking to sports medicine physician Dr. Poonam Thaker about directing your energy. Poonam is the Sports Medicine Fellowship Director and Associate Family Medicine Residency Director at Ascension Resurrection in Chicago. She’s also an assistant professor at Rosalind Franklin University of Medicine and Sciences. Poonam serves…
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On today’s episode, I’m talking to sports podcaster Jamie Mittelman about telling your own story. Jamie is the founder and host of the podcast, Flame Bearers, which shares the journeys of women Olympians and Paralympians across the globe. From the time she was in college, Jamie knew that she wanted to work with women and girls, but the pursuit of t…
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Welcome back to another special episode of the Madam Athlete podcast! On the second Tuesday of the month, I take a deep dive into a career-related topic, and on today’s episode I’m talking all about starting a new job. I share my three biggest keys to success when starting a new job and some life lessons I've learned along the way. You can find the…
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