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Sowing Seeds for Your Career with Mental Conditioning Coach Juah Toe

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Manage episode 363442900 series 3277712
Content provided by Giselle Aerni, MD, Giselle Aerni, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giselle Aerni, MD, Giselle Aerni, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, I’m talking to mental conditioning coach Juah Toe about sowing seeds for your career.
Juah is an assistant mental conditioning coach at IMG Academy where she helps young athletes learn the tools of mental performance. Juah is early in her career and just wrapping up the first year of her first real job, and is full of wisdom. Juah was a rugby national champion in college and a finalist for NCAA Woman of the Year. She’s currently working towards her certification as a Mental Performance Consultant, and she’s using her career to help all people, but especially women and girls, find the same empowerment she found as an athlete.
We talk about:

  • Putting yourself out there and applying for jobs even when you don’t feel 100% qualified
  • Prioritizing your needs in a culture that never stops
  • Showing up as your authentic self

Click here to grab your free copy of my values exercise that will help you clearly define your values and what matters to you.

You can find the show notes and more resources at https://madamathlete.com
Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram: @theMadamAthlete
Facebook: @MadamAthlete
Twitter: @MadamAthlete

  continue reading

177 episodes

Artwork
iconShare
 
Manage episode 363442900 series 3277712
Content provided by Giselle Aerni, MD, Giselle Aerni, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giselle Aerni, MD, Giselle Aerni, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On today’s episode, I’m talking to mental conditioning coach Juah Toe about sowing seeds for your career.
Juah is an assistant mental conditioning coach at IMG Academy where she helps young athletes learn the tools of mental performance. Juah is early in her career and just wrapping up the first year of her first real job, and is full of wisdom. Juah was a rugby national champion in college and a finalist for NCAA Woman of the Year. She’s currently working towards her certification as a Mental Performance Consultant, and she’s using her career to help all people, but especially women and girls, find the same empowerment she found as an athlete.
We talk about:

  • Putting yourself out there and applying for jobs even when you don’t feel 100% qualified
  • Prioritizing your needs in a culture that never stops
  • Showing up as your authentic self

Click here to grab your free copy of my values exercise that will help you clearly define your values and what matters to you.

You can find the show notes and more resources at https://madamathlete.com
Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram: @theMadamAthlete
Facebook: @MadamAthlete
Twitter: @MadamAthlete

  continue reading

177 episodes

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