We are a church planting in downtown San diego, California. This podcast chronicles our learnings and stories as we journey toward planting Commonwealth this year.
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We all want to make a significant difference through our work and through our message. However, taking the risk to step into that big vision can be scary and overwhelming, and bravely bringing your message to the next level can get your inner voices riled up. We’ve got your back! Welcome to Inspired Living with Keri Murphy, a highly sought-after media expert and entrepreneur mentor. Each week, Keri she shares insider secrets and success stories behind some of the most influential people and ...
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What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this life. Connect and be seen, be heard, be part of the bigger consciousness of humanity. Discover your unique gifts and superpowers which allow you to navigate the challenges along the way as y ...
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Work and Life Balance as an Entrepreneur - convo with Reuben Stone
40:34
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By Mielle Fox
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KIRWK EP8 - My Bout with Bell's Palsy: Stress the Silent Killer
13:03
13:03
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EP8 - My Bout with Bell's Palsy: Stress the Silent Killer In this episode, Keri Murphy discusses the topic of stress and its effects on our lives. She shares her personal experience with Bell's palsy, a condition that was triggered by stress. Keri emphasizes the importance of self-care and creating space for thinking, evolving, and connecting. She …
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From Cocaine Addict to Business Coach - A conversation with Cindy Van Arnam
49:06
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Entrepreneurship is not for the faint of heart. However, it can be one of the most rewarding career paths if you harness your own inner passions and lean into what is coded to you as you build your legacy to share your gifts with the world. Join me as I have a conversation with Cindy Van Arnam. She is a Numerologist and Divine Timing Coach for Mult…
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We all have it as humans..stress and burn out..but it doesn't have to be..Join me as I share some nuggets of awareness.By Mielle Fox
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Nurture Herself - a conversation with Amanda Fortin
36:38
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Amanda is a midlife stepmom, high school teacher, Reiki master, and life coach. She is the creator of Nurture Herself because I felt we need a place to learn how to take care of us. She aligns her knowledge of self development and self care, reiki, and her experience in education with 10 plus years of teaching high school students to strategize, pl…
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Finding Joy in the Hard - a Conversation with Suzanne Andora Barron
35:20
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Suzanne Andora Barron is a writer, Jin Shin Jyutsu and Yoga Practitioner, Meditation Coach, Podcaster Losing a child is among the most unthinkable, difficult and painful experiences for any parent. Suzanne lost her son from leukemia at age 9. In her own words, “I didn’t know how to breathe let alone live. Sunlight physically hurt. I was in deep gri…
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Breathing into Your Heart - a Conversation with Julia Christine
40:57
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Julia Christine is a channel, conduit and Intuitive Healer. In her healing sessions she uses her direct connection to Source Energy and an array of Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner beings and therefore Source Energy, while also providing guidance and direction towards their own inner com…
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Heartwarming Adoption Stories with SoulFilling Founder Francine Apy
24:25
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Heartwarming Adoption Stories with SoulFilling Founder Francine Apy On today’s heartwarming episode of Inspired Conversations, Keri sits down with the inspiring Francine Apy, founder of SoulFilling Adoption, to shed light on the adoption journey. With nearly two million couples waiting to adopt and over 100,000 children hoping for families, Francin…
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Creating space for inner peace through yoga and sound healing - Megan Lee
39:38
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It takes a lot of guts to really look at your stories and offer yourself true forgiveness for all the different versions of you just trying to get by, trying to fit in, trying to live out the stories. Megan is a wellspring of compassion, kindness, and a shining example of what life can look like when we’re ready to release and receive the abundance…
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Energy Whispers Transformation - A conversation with Voula Stojkovic
37:37
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Voula Stojkovic was born and raised on the West Coast of Canada. She is a lover of the ocean; it's where her soul feels most at home. Over the last decade, she has delved deep into learning and obtaining certifications in various energy healing modalities. She wears several energy healing modality hats including: Bio Energy practitioner, Akashic Re…
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Domestic Violence and Narcisssism - a conversation with Stephany Ann
44:46
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Domestic violence permeates our society. It impacts lives through multiple channels, not just physically but emotionally, spiritually and mentally. It can be debilitating for victims to a place where they may not feel they have any other choice but to stay in a violent, destructive and painful relationship. Join me in today’s conversation as I inte…
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Embracing Every Curve with Lexaswim Founder, Alexa Dodson
18:28
18:28
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Embracing Every Curve with Lexaswim Founder, Alexa Dodson Join Keri on this uplifting episode of Behind the Brand as she dives into the world of swimwear with Alexa Dodson, the innovative founder of Lexaswim. Discover how Alexa's passion for swim culture and her quest for the perfect fit led to the creation of an eco-friendly swimwear line that cel…
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From Corporate Manager to Reiki Practitioner - Convo with Suzanne Masland
26:22
26:22
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Suzanne Masland is Reiki II practitioner and founder of Kiomi Reiki. Soon after retiring from a full and satisfying career, she knew she wanted to continue giving, and in ways that resonate in a more holistic medium. Her best advise after multiple decades in the corporate world: Listen to your heart! As a seasoned manager I frequently forgot my nee…
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The Millionaire Myth | The Complicated Reality Behind Success
10:59
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The Millionaire Myth | The Complicated Reality Behind Success This week, Keri explores the realities of balancing motherhood and entrepreneurship as summer begins and both business and family responsibilities seem to multiply. She shares moments of being caught in the crossfire between work commitments and family demands and reflects on the challen…
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The Language of Light - a conversation with Liz Perlin O'Hara
30:52
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Liz Perlin O'Hara, Reiki Master, Medical Intuitive and Inter-Dimensional Healer, has helped hundreds of people heal from physical and emotional pain using Divine energy practices and connection with Angels, Ancestors, and other Otherworldly Light Beings. As a former artist, who thought the creative "making" part of herself was behind her, Liz now c…
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360 degrees of beauty- a conversation with Carla Sardinha Unger
43:09
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Carla is a diverse and creative being bringing her years of talent to develop beauty in all spaces and places. She started her career over 30 years ago as a hair stylist/colorist and is the founder of InBloom Beauty Co. Her mission statement through InBloom is to honor the Beauty of Becoming from a 360 degree perspective of beauty ~ body, mind and …
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Art as a Pathway to Healing - a conversation with Dawn Renee Bova
43:24
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Dawn Bova is a soulful artist, teacher, and author who's making waves with her intuitive painting and heartfelt expression. She's the host of the Catch Some SoulShine Podcast, where she shares her wisdom, insights, and healing practices with fellow artists and creatives who are shining bright despite life’s challenges. As a nurse practitioner speci…
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Inspired Conversations with Jen Miramontes: From Adversity to Advocacy
31:05
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On today’s episode, Keri dives into the incredible story of resilience, compassion, and empowerment with the inspiring Jen Miramontes. Jen founded Cancer Champions, a nonprofit organization that supports cancer patients through fitness, nutrition, and mindset. Cancer Champions provides individualized programs and personal coaches to help patients n…
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It's more than just stretching - a conversation with movement specialist Janis Isaman
52:36
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Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and s…
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Hero in the Mirror - a Conversation with Ashley Meyer
51:27
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Every team needs a leader. Even if you're a team of one, you are the leader. Join me today as I have a heart centered conversation with life and business coach, Ashley Meyer about what it means to be the hero in the mirror. Ashley Meyer is a Confidence & Business Coach who teaches overcoming obstacles, cultivating vision, and transforming businesse…
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The Tie Between Tattoos & Time | What Millionaires Know About Time
11:21
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The Tie Between Tattoos & Time | What Millionaires Know About Time What’s the one thing we all need, but none of us have enough of? Yes, TIME. Forget about money, those precious minutes are the real treasure! On today’s episode, I'm sharing how I prioritize moments with my loved ones over chasing cash. I think we can all agree that life's too short…
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Leaning into Love and Heart Healing - my conversation with Rev. Bunny Love-Schock
51:16
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Abundance, manifestation, love and money work is nervous system work. If your inner world is out of balance, your outer world will be too. Join me today for this fabulous conversation with Bunny. She's witty, giggly, curious, loving and spacious in her vision. Rev. Bunny Love-Schock, Somatic Embodiment Coach and Podcast Host of Whisky Made Woman. H…
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Holistic considerations for the horse - a conversation with Marta Merrick
40:25
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As a former barefoot hoof care provider, Marta has grown into empowering others to care for their horses in a holistic way for hooves as well as overall care with a focus on lifestyle and prevention. Incorporating a variety of holistic care modalities to enhance wellness has been instrumental in the health of her horses. Sharing these with others i…
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What's a Joyologist? A conversation with Coleen Greco
42:29
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Sometimes you have a convo with someone and it just clicks. That's what this guest episode with Coleen Greco felt like. Join us as we explore what it means to be a joyologist and how we can use our moments each day to cultivate joy on our journey. Coleen can be found on IG and YouTube @thecoleengreco or on her podcast Joy Unleashed. Feel free to fo…
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Keepin' It Real With Keri: Eating Humble Pie
11:47
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Keepin' It Real With Keri: Eating Humble Pie Let's chat about the rollercoaster ride to success, shall we? I've had my fair share of moments where I've had to eat humble pie. Making tough calls and chasing after my dreams has been far from easy! In this episode, I am opening up to you about all that it’s taken to get where I am today. Because in th…
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Thursday Parking Lot Wisdom..life philosophies
8:51
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More musings from the parking lot about life.By Mielle Fox
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Behind the Brand: Contemplation Oil, Not Just Another Beauty Potion
24:32
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Today I am joined by the founder of a groundbreaking beauty product that's changing the game in sustainability. Contemplation Oil isn't just another beauty potion – it's a revolutionary 7-ingredient wonder, offering head-to-toe hydration with plant-based goodness. Learn how Ariane Noji navigated the saturated market by prioritizing sustainability i…
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Minisode Parking Lot Wisdom..Biologic Survival
16:33
16:33
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Let's get really clear here - you are NOT your mind, nor are you a prisoner to any of your fears. Yes, you read that correctly. We have been designed, as humans, for survival. Our mind, our ego, our conditioning UP UNTIL NOW, has set us on a course for having a human experience. This early experience is replete with trauma wounds completely beyond …
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The lightness of being - horsemanship convo with Elaina Enzien
50:33
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Join me today as I share a great conversation with a mentor and friend of mine in the horse world, Elaina Enzien. This chat isn’t just about horses and riding, it’s about a slice of life, finding the joy in the moments, the awareness of the lightness of being. Elaina Enzien, owner and founder of NZN Horsemanship, is a lifelong student of the horse,…
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Inspired Conversations: Kim Lyons: Embracing Failure As A Tool For Success
32:49
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In today’s conversation, Kim Lyons discusses how pivotal embracing failure has been to her success as an entrepreneuer. Kim shares her journey all the way from pilot training to opening up her own fitness studio. She also emphasizes the power of trusting intuition, embracing failure, and being willing to pivot when necessary. Kim tells about planni…
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A Conversation with G Gilli Henson - Why Whole Wellness?
41:32
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As part of my personal journey, I signed up for a 6 week course to work on the root contributors to what was showing up in my life as blocks and barriers to my personal wellness on all levels (physical, emotional, mental and spiritual). I learned so much about myself in those 6 weeks that I chose to get a certification in that program to be able to…
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Keepin' Real With Keri: Juggling Marriage, Parenthood, and Business | Romance Reignited
10:59
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Juggling Marriage, Parenthood, and Business | Romance Reignited Today, Keri dives deep into a topic that she rarely discusses publicly – her marriage. In this candid and heartfelt discussion, Keri opens up about the challenges she and her husband have faced amidst the juggling act of growing a business and raising two young kids. Discover the lesso…
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Forgiveness and Allowing - my conversation with Laura Jane Layton
46:01
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Laura Jane is the host of The Laura Jane Layton Show with the mission to share tips and trick on how change our self-talk to be empowering instead of limiting. You can find her on all social media platforms as Laura Jane Layton and listen to her podcast on your favored listening platforms. Today’s take-aways: You're going to have to deal with some …
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WE are here for the short term, a blip on the galactic screen so to speak..Join me as I explore and chat about being a human in this lifetime and also grasping that my coded, divine gifts are my tools to create a result. A result which spreads the message of wholeness, love, connection and impact to shift the collective one heart at a time.tag a fr…
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Behind The Brand: SWAIR Haircare with Carrie Spore
17:52
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I cannot wait to share today’s amazing conversation with the founder of SWAIR Haircare, Carrie Spore. Carrie shares her story of how she left her 9 to 5, and co-founded the haircare brand that has now been featured in Vogue, USA Today, Marie Claire, Glamour and so many more. She gives us a sneak peek into what’s next for the company and her big dre…
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Parking Lot Wisdom - Awareness for Alignment
10:05
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We don't know what we don't know until we do..and then you can't unknow it. With awareness comes the capacity to harness the quantum and creativity that is your birth right. Today's energy is a 9...set aside what can wait and lean in to the energy of the contract card 3 spades. So much joy and enjoyment of your action steps for all that is availabl…
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How We Can Provide Wholeness for Our Children - a convo with Keri Cooper
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Another super important conversation to bring awareness and shine the light on the shift in mental wellness, social pressures, anxiety especially in our education system for our younger children and teens. Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New: Jersey. In her private practice, she counsels teens and works t…
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Breaking Silence: Ali Brown Opens Up About Her Toughest Year Yet
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Get ready to see a whole new side of Ali Brown! Renowned for her top-notch business tips, she's about to open up like never before, sharing her raw and real journey through tough times, including her own divorce. She gets personal, talking about the ups and downs of the past year, and how she's not just surviving, but growing immensely—both in her …
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Seasons Matter for Everything - It's the Way of Nature
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Humans are not absolved from following the natural guidance of the seasons but yet, we try to stay in growth and harvest all year long..um..not so good. Join me today for some insight and awareness of where we could make some shifts. February's virtual FREE meet up called Unconditionally You will be available Wednesday, February 28. Sign up with th…
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Keepin' It Real With Keri: Taking Big Risks in Business (The Smart Way)
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Keepin' It Real With Keri: Analysis Paralysis Over the past few years, I’ve made more than a few big decisions that I NEVER could have imagined making just a few years ago. It doesn’t matter if you’re just starting your business, or you’re a million-dollar CEO, there will always come a crossroads where you have to make a risky choice (and some of t…
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How to Ride the Rollercoaster of Life - A Conversation with Laura Ordile
46:20
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I think the best piece of awareness that Laura brought to our conversation was “Trust yourself. You're already ok! “. Join me for today’s chat with Laura Ordile. She is a certified NLP practitioner and master hypnotist, as well as a professional intuitive and astrologer. She uses that unique combination of skills to help you tap into the success of…
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Sparkler of Goodness - My Conversation with Lesley Fornelli
40:28
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Join me today for a really raw open conversation about reaching that place where you just need to wake the F up. So, yes, we swore a little in this one. Put your earbuds on or don’t play it with the kids in the car. But be sure to listen, because there are just so many pearls of wisdom in this conversation. We talk about numerology, energy, love, l…
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Keepin' It Real With Keri - Are my eyes failing me??
12:43
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Keepin' It Real With Keri - Are my eyes failing me?? Today Keri sits down solo to discuss times when she has struggled to “see clearly” (figuratively and literally!) She talks about how to better identify blindspots, and where to make changes that are critical for the growth of an entrepreneur and their business endeavors. Watch the episode here. C…
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Join me for Parking Lot wisdom Thursday as I share some reflections from January's Unconditionally You session as well as my take of the 4 F's..Follow along on your preferred platform, subscribe so you don't miss an episode!.Sending so much love to you all ❤️By Mielle Fox
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Best Glam Bag for Travel | Dance Mom Edition
20:32
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Behind The Brand: Jennifer Luongo - Diva Dolly Today, I’m joined by Jennifer Luongo, the founder of Diva Dolly. Jenn takes us back to how she first noticed a gap in a marketplace and started her very own dance bags and luggage company, all without a background in entrepreneurship or product design. Jenn exposes the secret recipe to manufacturing im…
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Cohabiting with Grief - Unconditionally You for January
7:53
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Everyone will experience grief in this lifetime in some form. Join me January 30 at 7 p.m. EST for a virtual meet up to explore conversation and insights about cohabiting with grief. link to sign up below or feel free to join my private FB group at the link below where the zoom will be streamed as an event. Unconditionally You sign up FB private gr…
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Keepin' It Real With Keri: Happy New Year!
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Keepin' It Real With Keri: Happy New Year! In the premiere episode of Keeping it Real with Keri, Keri sits down solo to discuss how she has balanced her roles as a business owner and mom and how she plans to refine her priorities heading into the new year. Keri provides her top tips on setting goals and gaining clarity this year. She then discusses…
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Light Therapy...Does It Work?! Today, I’m sitting down with Tammy Nevin, the founder of Happy Sol. Tammy uncovers how she first realized the importance of self-care and tells how that initial realization resulted in her now successful product line of personal care tools. She'll expose you to the cautions of growing a business too quickly too early …
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How We Can Help with the Mental Health Crisis - a convo with Sara Studerus
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Sometimes we are so caught up in our nervous system and emotional system dysregulation that we can’t even have the awareness that this is where we are. Separation from our societal routines, lack of understanding and compassion for our fellow humans and feeling unheard, unseen and under validated has left society craving connection, communication a…
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How to Find Your Awareness Through Yoga - conversation with Mercedes Aspland
38:11
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Please join me for this engaging conversation with Mercedes Aspland, yoga instructor and spiritual empowerment coach. Her story is inspiring and heart felt. The need to understand our connection to our body and how our emotions are stored somatically will become more obvious once you hear what she has to share. Today's Takeaways: While you’re doing…
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