show episodes
 
The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Note from Abel: this is the Video Version of the show. If you'd prefer to listen instead of watch, search for the audio version of the Abel James Show for a better listening experience. Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Docto ...
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The Journey

Mission.org

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It only takes one idea or one story to change the whole trajectory of your life, career, and work. In each episode, we talk to entrepreneurs of all stripes, so you can prime yourself with the knowledge and mindset you need for your own journey.
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Unlocked by Matt Landau

Matt Landau: Vacation Rental Marketer & Podcaster

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Unlocked is a podcast series that invites you to be a fly-on-the-wall as VRMB founder Matt Landau interviews some of the world’s most innovative vacation rental professionals. The goal of this podcast series is to share best practices and to remind vacation rental professionals that we have everything we need inside of us to succeed.
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reframe is a podcast series that brings you inspiring stories from successful people adding value to society. I'm always excited to meet my wonderful guests and talk to them about their journeys and practical advice they want to share with people like you, who want to grow in life. If you get value out of this podcast, please share it with your friends and subscribe on youtube, spotify, itunes or wherever you're listening, as it will really help me in growing the community and helping others ...
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We all want to make a significant difference through our work and through our message. However, taking the risk to step into that big vision can be scary and overwhelming, and bravely bringing your message to the next level can get your inner voices riled up. We’ve got your back! Welcome to Inspired Living with Keri Murphy, a highly sought-after media expert and entrepreneur mentor. Each week, Keri she shares insider secrets and success stories behind some of the most influential people and ...
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I’m Amber Millman and I have been an entrepreneur for the past thirteen years. In late 2015 I closed my brick and mortar business of eight years and never looked back. I had this deep desire to help women so I received my certification in life and business coaching. I’m on a mission to show women they can make a change in their life or business at any stage. I’m on this journey to help as many women as I can by showing them how to create a life and business they love. I write all about my li ...
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Out In The Open Podcast Network

Djeko Sagesse and Coach Chery

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Welcome to the in Out in the Open Podcast, a space dedicated to discussions on men's improvement and empowerment. Join us as we delve into meaningful conversations that aim to inspire, empower, and enhance the lives of men. From personal development insights to empowering stories, we're here to navigate the path of growth together. Tune in for engaging discussions that foster a positive and uplifting community. It's time to amplify the voices of men's empowerment- welcome to the conversation ...
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show series
 
Momentum doesn’t just push you forward. It redefines your limits. It’s about creating energy that carries you into a new version of yourself. Committing to big, bold actions and sustaining them until they transform you. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RE…
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Episode Overview: Think video is just for marketing? Think again! In this episode, we dive into how video can revolutionize the way you run your business internally. From simplifying team onboarding to creating deeper connections with clients, video is the ultimate tool to save time, boost efficiency, and build trust. What You’ll Learn in This Epis…
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You’ve probably caught yourself saying things like “I’ve always been this way” or “I’ll never be able to change.” Those are limiting beliefs. They’re thoughts you’ve repeated so often, they start to feel like facts. But beliefs are not set in stone. They’re just habits your mind has practiced. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT …
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Do you feel a constant pressure to optimize every aspect of your life? What if hyper-optimization protocols actually do more harm than good? The glorification of hustle culture has given many of us the nagging feeling that no matter how much we do or accomplish, it's never quite enough. Living in a cloud of frantic, urgent, reactive energy can even…
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Limiting beliefs don’t just happen overnight. They’re often the result of repeated thoughts, experiences, or even what we’ve been told by others. Just because they’ve been with you for a long time doesn’t mean they have to define you forever. What if you decided to rewrite those scripts? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY …
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In this insightful episode Coach Blu sits down with Savannah Robinson, who shares her transformative experiences during her first semester at college away from home. As Savannah navigates the exciting yet daunting transition to independent living, she opens up about the challenges of self-reliance, from managing her time and finances to dealing wit…
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Sometimes, the hardest step to take is the first one, especially when you feel unprepared. It’s easy to think you need more time, more energy, or just the perfect moment to start something big. But waiting until you’re fully ready might mean waiting forever. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE…
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You don’t need everything to be perfect to start. The perfect time doesn’t exist, but action will always move you forward. So many of us feel stuck waiting for the “right” moment. Whether it’s improving our health, starting a fitness routine, or pursuing life goals, we hold ourselves back by thinking conditions need to be just right. But taking act…
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One thing that often gets overlooked when working toward a goal is how much growth happens when you trust the process. It’s tempting to want immediate results or to question if what you’re doing is working. But progress doesn’t always show up in obvious ways. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FRE…
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The best progress happens when you stop micromanaging every step and trust the process you've committed to. It’s easy to feel impatient when you don’t see immediate results, especially when you’re working toward big goals like improving your fitness, health, or overall life. But lasting success isn’t about quick wins. It’s about showing up every da…
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Sometimes, we get stuck in a cycle of making tiny changes, thinking they’ll eventually add up to something big. But real growth often requires bold decisions, not just gradual tweaks. This doesn’t mean you have to flip your whole life upside down overnight, but it does mean stepping out of your comfort zone and choosing something that feels like a …
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Today Keri talks about the transformative power of gratitude. While gratitude might feel like a buzzword, its impact is undeniable when practiced consistently. This Thanksgiving, let’s explore how to integrate gratitude into our daily lives—not just during the good times, but especially in the challenging ones. From personal anecdotes to scientific…
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Playing it safe keeps most people stuck. They think slow progress is the only way forward, but that approach often leads to frustration and burnout. Today, we’re talking about what it really takes to break free from feeling like you’re spinning your wheels. It’s not about doing more. It’s about doing things differently. BOOK A CALL WITH PERRY: http…
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In this episode of the Addict to Athlete podcast, Coach Blu interviews Jacob Boran, who shares his inspiring journey of recovery from addiction. Jacob discusses his struggles with substance abuse, the turning point that led him to seek help, and the importance of the 12 steps in his recovery process. He also reflects on rediscovering his passion fo…
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Creating a strong self-image is all about focusing on actions that match the person you want to become. Even small actions, when chosen with purpose, show your mind that you’re stepping into this new identity. Consistency with these actions helps you feel connected to this positive self-image and keeps you moving forward. BOOK A CALL WITH PERRY: ht…
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Building a new self-image is powerful, and it’s possible for you. By deciding who you want to be and taking action to embody that person, you can shift how you see yourself, how you feel, and ultimately, how you live. You just need to start acting like that person, bit by bit, and make choices that align with the way you envision yourself. BOOK A C…
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Sometimes, owning your journey isn’t about setting big goals but simply taking responsibility for each choice you make. Think about how much energy is wasted when we focus on what we can’t control. Taking ownership means turning that energy toward what you can control... your mindset, your reactions, and your commitment to keep going. BOOK A CALL W…
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Every choice you make today shapes where you’re headed. Owning your journey is about more than just setting goals or putting in the effort. It’s about embracing the power you have to shape your path. Bob Proctor often talks about “paradigms.” These are the mental patterns that control much of our thinking and behavior. They influence our habits, ou…
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If you've been feeling the nudge to start creating videos but aren't quite sure where to begin, this episode is for you! Join Keri as she breaks down when it’s time to add video to your business strategy and which types of videos are essential for building trust, credibility, and connection with your audience. Tune in and discover the power of vide…
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Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other non-foods? And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food? We're back this week with our dear friend, Anna V…
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If we’re waiting for willpower to kick in each day, we might be waiting a long time. A different approach is to focus on creating a habit around one key action. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Fav…
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Willpower alone can fade, but when you tap into your deeper mental strengths, like persistence and focused will, you’re creating a foundation for change that goes beyond a short burst of motivation. When you focus on these inner strengths, you’re creating a system that doesn’t rely on motivation alone. BOOK A CALL WITH PERRY: http://talktoperry.com…
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Sometimes, the hardest part of building confidence is actually starting. It’s easy to hold back, especially when you’re unsure if something will work out. But you don’t need to know everything to take that first step. You just need enough belief to try it. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE C…
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Thomas LaGrave, a veteran with a profound story of addiction, recovery, and service. Thomas shares his journey from a 32-year clean record to a relapse that led him to confront his demons and seek help. He discusses the impact of military service on his addiction, the i…
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The willingness to try is one of the most powerful traits you can build. You don’t need perfection or a fully mapped-out plan. You just need to start. You don’t need a foolproof plan, just enough confidence to give it a go. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.co…
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When you’re working toward something big, it’s easy to feel like there’s so much to do. A way to make it less overwhelming is to focus on shorter steps that feel manageable. Let go of the need to take it all on at once. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RE…
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🎉 It’s a milestone episode—Inspired Living celebrates 13 incredible years! With 25 years as an entrepreneur and over 30 years of on-camera expertise, Keri shares the real story behind building a thriving business, outlasting the critical five-year mark, and empowering others to do the same. Join her as she reveals her top three lessons learned and …
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Looking at the whole journey can feel overwhelming, and that feeling can hold you back. It’s easy to lose motivation if you’re thinking about everything at once instead of breaking things down into manageable actions. Just think of each day as an opportunity to move a little closer to where you want to be. It’s all about what you can do right now. …
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When it feels like real change is hard, remember that each effort you make today opens up more options for you tomorrow. It’s not about aiming for something grand right away. It’s about showing up and choosing one small action that brings you closer to who you want to be. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-509…
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Sometimes change can feel too big, too far away. But every small step forward holds the power to create real, lasting change. When we think about making changes in our lives, especially with our health or fitness, it’s easy to feel overwhelmed. But every little effort you make builds up over time. You're proving to yourself that change is possible.…
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It’s easy to keep looking back at what didn’t work, especially when it feels like there’s a pattern of not succeeding. But letting go of what didn’t work can make all the difference. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab …
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This week Coach Blu speaks with the newest Addict II Athlete Certificate Coach Brett Morris. Listen as they discuss overcoming addiction, losing weight and the profound journeys that transform individuals into beacons of hope and resilience. Both coaches discuss the inspiration often stems from a deep desire for change, ignited by moments of clarit…
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Failures from our past can hold a grip on us. We start to believe that because something didn’t work before, it’s not worth trying again. That kind of attachment can make it hard to start fresh or even to believe a new approach will work. Letting go of past failures isn’t about ignoring them. It’s about understanding that what didn’t work in the pa…
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When you’re moving forward, even in small ways, you’re building strength without even realizing it. Showing up every day and doing what you can, that’s real strength. Each time you face a hard moment and choose not to quit, that’s your strength in action. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE CO…
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Each day you show up, you’re proving your own strength in ways you might not even notice. Every time you choose to keep going, even when things are tough, you’re showing yourself how strong you are. Sometimes we need a reminder that it’s these steps that build our resilience over time. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at…
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Since 2013, Jessica Rhodes, founder of Interview Connections, has booked over 30,000 podcast interviews for clients, helping entrepreneurs boost credibility, grow their brands, and reach new audiences through strategic podcast appearances. In this episode, Keri sits down with Jessica to explore the massive growth of the podcasting industry, the inc…
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If you’re feeling like nothing ever works, it can be helpful to shift the focus from the results to the actions you’re taking. Rather than worrying about whether you're seeing fast changes, pay attention to the habits you’re building each day. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: htt…
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Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, and worse? With rampant food inflation and razor thin margins, even the fanciest, most exclusive and expensive restaurants can’t resist the tendency to cut corners on ingredient quality. That means that no matter how much you spend on eating out - with few exc…
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When we’re never satisfied with our progress, it’s easy to slip into a cycle of self-sabotage. But real growth starts with how we speak to ourselves. If you’re stuck in a loop of negative self-talk and constantly feel like your efforts don’t measure up, you’re not alone. This episode is about reshaping that dialogue, using strategies that go beyond…
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Sometimes, making new habits stick is about simplifying the process. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now …
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Chip Autin, who shares his inspiring journey from sports to addiction and ultimately to recovery. Chip discusses his early experiences with running, the challenges he faced as he fell into addiction, and the pivotal moments that led him to make a life-changing decision …
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Getting into a fitness routine or a healthier diet can feel awkward or even uncomfortable, especially when soreness sets in or you face food cravings. The challenge isn’t just about pushing through. It’s about making these new habits feel normal, even familiar. When we focus on making new habits familiar, they start to feel less like chores and mor…
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When it comes to reaching fitness goals, guiding your mind is just as essential as working out your body. Your mindset shapes your choices, and every positive change begins with what you believe is possible. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Dai…
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Your mind is your most powerful tool when it comes to reaching your goals. But to use it well, you need to know how it really works. I'm going to share four key principles from Marisa Peer's TED Talk about the mind and how they can be used to achieve health and fitness goals. When we understand these, we can start creating the mindset that makes re…
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Trying to do too much at once is one of the fastest ways to stall your progress. When you're bombarded with fitness routines, diets, or health programs, it's easy to feel stuck before you even begin. But not every option needs your attention right now. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMU…
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Trying to pick the perfect plan can feel like running in circles. There are so many options out there that it’s easy to freeze up before even getting started. The truth is, there’s no perfect plan. The constant search for the “right” one can drain your energy and leave you stuck on the sidelines, overanalyzing instead of moving forward. BOOK A CALL…
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When it feels like everyone else is racing ahead in their fitness journey, it’s natural to feel stuck or discouraged. But how much space and energy are giving their journey in your own mind? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits…
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In this episode of the Addict to Athlete podcast, Coach Blu and Steve Riggs delve into the complexities of addiction, particularly focusing on pornography addiction. Steve shares his personal journey of recovery, emphasizing the importance of self-worth and the need to break the stigma surrounding pornography addiction. The conversation explores th…
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It’s easy to feel like everyone else is ahead of you. Social media, ads, and even fitness magazines are full of people showing off their wins. But the reality is that getting stuck comparing your journey to theirs won’t get you any closer to your goals. Chasing someone else’s version of success isn’t the way to achieve yours. Your fitness journey i…
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When it comes to starting a new fitness journey, it can be a mental game right along with the physical stiff. A lot of people get stuck worrying that improving their health might change how they see themselves or how others see them. That fear can cause hesitation, making it hard to move forward with your goals. BOOK A CALL WITH PERRY: http://talkt…
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