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Content provided by Blu Robinson CMHC, SUDC and Blu Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blu Robinson CMHC, SUDC and Blu Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Running in Circles with Marc Sanderson

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Manage episode 442841799 series 2555079
Content provided by Blu Robinson CMHC, SUDC and Blu Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blu Robinson CMHC, SUDC and Blu Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this conversation, Coach Blu Robinson interviews Marc Sanderson, a seasoned runner and fire chief, about his journey through running, the challenges he faced, and the mental health benefits of the sport. Marc shares his experiences with marathons, ultra running, and how running has been a crucial outlet for coping with stress and adversity, including a cancer diagnosis. The discussion emphasizes the importance of community support, coaching, and the mental resilience developed through running. Take a listen to this incredible episode and let us know what you learned from it.

If you are interested in more content become a Patreon supporter. www.patreon.com/addicttoathlete

  continue reading

425 episodes

Artwork
iconShare
 
Manage episode 442841799 series 2555079
Content provided by Blu Robinson CMHC, SUDC and Blu Robinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blu Robinson CMHC, SUDC and Blu Robinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this conversation, Coach Blu Robinson interviews Marc Sanderson, a seasoned runner and fire chief, about his journey through running, the challenges he faced, and the mental health benefits of the sport. Marc shares his experiences with marathons, ultra running, and how running has been a crucial outlet for coping with stress and adversity, including a cancer diagnosis. The discussion emphasizes the importance of community support, coaching, and the mental resilience developed through running. Take a listen to this incredible episode and let us know what you learned from it.

If you are interested in more content become a Patreon supporter. www.patreon.com/addicttoathlete

  continue reading

425 episodes

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