You asked, we answered. A podcast featuring the doctors of Midwest Family Wellness answering questions that patients want to ask, but don't want to wait around to hear. All questions and topics taken directly from patients.
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Retire with confidence! Introducing "Michigan's Retirement Coach," podcast- one of Feedspot's "Top Retirement Podcasts You Must Follow!" Join Mike Douglas and his engaging series as he draws upon insights from real clients and their stories to help you make the most of a fulfilling retirement. Mike and the whole team at LifePlan Financial Design can help you navigate the complexities of retirement planning in Michigan. Click for your personalized Retirement Roadmap here! Follow on Facebook, ...
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Raising Consciousness explores all facets of the human experience through ancient wisdom and modern health-affirming science to help people live their best lives and raise human consciousness.
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A true crime podcast from missing people, unsolved cases, and of course serial killers. If you have a sense of humor and love true crime you will not be disappointed. Support this podcast: https://podcasters.spotify.com/pod/show/shinythingspodcast/support
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My name is Erik Fleming. I am an African American native of Chicago. I have had the privilege of being an elected official in the Deep South. Therefore I created this podcast to express my unique take on politics, as well as encouraging black excellence in leadership. This podcast was a 2021 Black Podcasting Awards Nominee for Best Black Political Podcast and with your support, this podcast will continue to be an uplifting experience and a strong voice in our American political discourse. Su ...
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Globetrotting and mind exploring comedian Shane Mauss interviews scientists each week on journey to answer the biggest questions about the meanings of life (as well as a bunch of other random stuff you never imagined you would care about). Favorite topics include: psychology, biology, evolution, cognitive biases, behavioral economics, mating, animal behavior, neuroscience, and the subconscious
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Leadermorphosis is a podcast exploring the emerging world of self-managing teams and progressive organisations. Hosted by Lisa Gill, who was named on the Thinkers50 Radar 2020 list, each episode features a guest thought leader or practitioner offering a unique perspective on new and innovative ways of working. "Turning self-managed teams from a good idea into reality is a big challenge and Lisa Gill is leading the way in making it happen.” – Thinkers50 Leadermorphosis is powered by Tuff Lead ...
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1
Ahkameyimok Podcast with Perry Bellegarde
Perry Bellegarde, former National Chief, Assembly of First Nations
National Chief Perry Bellegarde leads discussions on important issues from a First Nations perspective
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Railtown and DNC Voices Featuring Ethan Elkind, Michael Kane, Nashwa Bawab, Virgie Rollins, Dr. Kimberly Hardy, Marisol Garcia, and Justin Douglas
1:26:00
1:26:00
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In this episode, Ethan Elkind, Director of The Climate Program at Berkeley Law, talks about his book, Railtown and the importance of public transportation towards climate change. Then, you will hear some of the voices from the Democratic National Convention held in Chicago last week. --- Support this podcast: https://podcasters.spotify.com/pod/show…
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1
Being Prepared For Long-Term Economic Downturns
19:11
19:11
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Mike discusses the importance of preparing for a recession and offers advice on how to recession-proof your retirement. He emphasizes the need to minimize discretionary spending, raise your cash position, and de-risk your future portfolio. Mike also highlights economic indicators to watch for, such as consumer credit card spending, layoffs, and cha…
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RC64: Discussing Life Purpose And If Human Suffering Is Good, Bad, Or Indifferent with Kat Chu
1:17:43
1:17:43
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Kat Chu is a Spiritual Transformation Guide, who uses a unique combination of ancient wisdom teachings and ancestral healing, such as Chinese Medicine to help people awaken their inner divinity, find freedom from suffering, and live a truly fulfilling life beyond their wildest imagination. In this episode, we discuss purpose, human suffering, spiri…
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Mike discusses the importance of understanding risk in retirement planning. He emphasizes the need for a balanced risk portfolio that takes into account risk tolerance, risk capacity, and risk requirement. Mike explains that risk tolerance can change based on market conditions and personal circumstances, and it should be considered alongside long-t…
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Black Female Leadership & The Danger Imperative Featuring Dr. Crystal Chambers and Dr. Michael Sierra-Arévalo
1:31:37
1:31:37
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In this episode, Dr. Crystal Chambers, author of Black Women's Pathways to Executive Academic Leadership, talks about Black female leadership, especially as it relates to the current Democratic presidential nominee. Then, Dr. Michael Sierra-Arévalo, author of The Danger Imperative, discusses how the concept of constant danger dictates American poli…
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RC63: Breathwork: The Perfect Bridge Between Science and Spirit with Ed Harrold
55:03
55:03
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Ed Harrold is an author, motivational speaker, inspirational leader, coach and educator. Ed’s mastery of the science of the breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organisational performance programs, and lifestyle coaching for individuals. In this episode, we …
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1
Navigating Market Volatility and Understanding Risk
15:55
15:55
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Mike addresses the volatility of the market and emphasizes the need to understand risk and have appropriate portfolio ratios. He explains the concept of fixed proportions and the role of fixed investments and equities in a portfolio. Mike also highlights the importance of understanding one's risk tolerance, capacity, and requirement. He encourages …
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1
Rebel Falls & Passion for the Impossible Featuring Tim Wendel and Coach Michael Taylor
1:25:51
1:25:51
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In this inaugural episode of Season 10, Tim Wendel, author of Rebel Falls, talks about his book and his experience in Charlottesville 7 years after the “Unite The Right” rally. Then Coach Michael Taylor shares his passionate beliefs and his perspective on American race relations. --- Support this podcast: https://podcasters.spotify.com/pod/show/eri…
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RC62: Integrating Ayurvedic Wisdom At Work with Zane Zalite
53:39
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Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach. In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and cre…
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1
Solving The Climate Crisis & End Of The World Featuring Dr. John Berger and Dr. Jon Mills
1:23:49
1:23:49
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In this episode, the final episode of Season 9, Dr. John Berger, author of Solving the Climate Crisis: Frontline Reports from the Race to Save the Earth, and Dr. Jon Mills, author of End Of The World: Civilization and Its Fate, discuss the impact of the current environmental crisis we are in and share thoughts of how to get out of it. --- Support t…
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RC61: The Benefits Of Grounding And How To Practice with Devin Mattoon
55:15
55:15
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Devin Mattoon is a certified healer, guide, and consciousness facilitator who specialises in working with women to step into their spirituality and next-level identity. In this episode, we explore the topic of grounding and discuss the various methodologies and practices of grounding, the benefits and science behind it, and its relationship with sp…
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1
Building A Well-Rounded Plan For Retirement
10:59
10:59
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Mike explains the different aspects of a financial plan, such as taxes, estate planning, and risk management. He shares why it’s important for these factors need to work together to create success in retirement. Visit MyLifePlanFinancial.com to connect with Mike and start building your retirement plan today! See omnystudio.com/listener for privacy …
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1
Cracking the Nazi Code Featuring Jason Bell
1:16:34
1:16:34
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In this episode, Jason Bell, author of Cracking the Nazi Code, discusses his book, its protagonist, Winthrop Bell, and the relevance of the work in modern times. Then, I express my thoughts about the hope the new candidacy of Vice President Kamala Harris brings. --- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support…
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RC60: Ancient Practices For Raising Consciousness In A Modern World with Andrzej "Andy" Kozlowski
1:07:42
1:07:42
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Andrzej "Andy" Kozlowski is an Empath Coach for highly sensitive people whose work is routed in ancient practices and wisdom from Taoism to hypnotherapy, Ayurveda, The Silva Method, and beyond. Andy has gone from an anxious kid, unable to cope in social settings and working a soul-sucking IT Manager job to building a lucrative coaching business hel…
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The Color of Emotional Intelligence & MicroSkills Featuring Farah Harris, Dr. Adaira Landry, and Dr. Resa Lewiss
1:17:52
1:17:52
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In this episode, Farah Harris, author of The Color of Emotional Intelligence, and Drs. Adaira Landry and Resa Lewiss, co-authors of MicroSkills, teach us in politics, and life in general, how to better cope with our emotions, make better use of our abilities, and to emphasize self-care.--- Support this podcast: https://podcasters.spotify.com/pod/sh…
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RC59: The Fascinating Research of Scalar Light Energy with Tom Paladino
51:28
51:28
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Tom Palladino, is a Scalar Light Researcher & humanitarian with over 50 years of experience in Scalar Light research and development. Tom has developed Scalar Light instruments capable of administering beneficial Scalar Light intelligence to photographs of people, animals, plants and objects. In so doing, people express an improvement in their gene…
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Being Muslim Today & Platform of Hope Featuring Saqib Qureshi and Timothy Bult
1:32:07
1:32:07
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In this episode, Saqib Qureshi, author of Being Muslim Today, talks about the challenges in the Muslim community and Timothy Bult, author of Platform of Hope, offers suggestions to the most controversial political issues of the day.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support…
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RC58: The Fundamental Principles Of Allowance And Living Consciously with Gary Douglas
39:29
39:29
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Gary Douglas is a renowned speaker, best-selling author, and founder of Access Consciousness. He is an international authority on consciousness and well-being, who delivers personal development seminars and organisational well-being programs around the world. In this episode, we discuss the concept of the gift of allowance, its fundamental principl…
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1
The Five Key Areas Retirees Should Focus On
13:44
13:44
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Mike identifies the five key areas when building out a comprehensive retirement plan: Income Planning Risk Management Investment Quality Taxes Estate Planning Mike discusses the importance of addressing these areas to avoid making the wrong choices in retirement. Visit MyLifePlanFinancial.com to connect with Mike and start building your retirement …
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Could this be our last 4th of July? Let’s have a “throwback style” episode and discuss.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support
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RC57: Why Sleep Matters and How To Improve It with Carolina Ramuski
1:13:25
1:13:25
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Carolina Ramuski is a Naturopathic Nutritionist and Certified Holistic Health Coach, specialising in sleep health. With a unique blend of evolutionary biology, psychology, ancestral knowledge, biohacking, and cutting-edge technology, she helps people get better and optimise sleep by understanding their bodies and cultivating deep self-awareness. In…
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A Purveyor of Manifestation Featuring Dethra Giles
1:37:03
1:37:03
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In this episode, Dethra Giles, CEO of ExecuPrep, talks about the intersectionality of leadership in the political and corporate arenas. Then, I give a report after attending an event to sway Black voters to support Republicans.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support…
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RC56: How Ayurveda is the Pathway to Balance and Wellbeing with Kimberly Rossi
1:07:39
1:07:39
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Kimberly Rossi is the Director of Wellness and Business Development at the Art of Living Retreat Center, one of the top-rated wellness retreat centres in the US. For over 25 years she has led wellness-based businesses in four-and five-star destinations across the country, Europe, Latin America and the Caribbean. Kim is a gifted teacher and practiti…
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1
The Importance Of Regular Financial Check-Ins
15:32
15:32
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Mike discusses the various issues that could come up in a retirement plan if they aren’t checked regularly, including debt to income ratio, living expenses, emergency savings, credit score, tax planning, and insurance. Mike provides insights and tips for each of these areas, highlighting the need for regular check-ins and updates to a financial pla…
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1
10 Commandments & Chocolate City Tour
1:21:24
1:21:24
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In this HOT MIC episode, I express my opinion on the 10 Commandments requirement in Louisiana and the Chocolate City Tour of Donald Trump.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support
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RC55: Why Permaculture Will Save Our Food And Future with Rohan Vijay
1:20:40
1:20:40
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Rohan Vijay is a mental and physical health ambassador and volunteer for the mental health platform 7 Cups. He's also a certified Permaculture educator having trained with the Aranya Agricultural Alternatives based in India. In this episode, we discuss the effects industrial agriculture has on our soil and the downstream consequences this has on ou…
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Mike explains how making informed financial decisions can help avoid spending regrets in retirement. He discusses the role of a financial advisor helping people navigate retirement decisions, such as purchasing an RV or vacation home. Visit MyLifePlanFinancial.com to connect with Mike and start building your retirement plan today! See omnystudio.co…
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1
Decolonizing Wealth Featuring Edgar Villanueva
1:16:55
1:16:55
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In this episode, Edgar Villanueva, CEO of Decolonizing Wealth Project, talks about the importance of implementing a decolonizing philosophy in corporate and charitable giving. Then, I make a pitch to my listeners for their assistance in manifesting a major achievement/opportunity for the podcast.--- Support this podcast: https://podcasters.spotify.…
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RC54: What Is Spiritual Intelligence And How To Find Purpose with Yosi Amram
55:23
55:23
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Yosi Amram, Ph.D., is a licensed clinical psychologist, a CEO leadership coach, and an author. Previously the founder and CEO of two companies, Yosi has coached over 100 CEOs many of whom have built companies with thousands of employees and revenues in the billions. With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology f…
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1
The Challenges And Complexities Of Retirement Planning
16:52
16:52
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Mike discusses seeking financial help and the decision to change financial advisors during retirement. He emphasizes the importance of a holistic approach to financial planning and the need for professional guidance in preparation for retirement. Visit MyLifePlanFinancial.com to connect with Mike and start building your retirement plan today! See o…
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Strategic Casemaking & Saving Our Ancestors’ Legacy Featuring Dr. Tiffany Manuel and Rachael Keri Williams
1:28:11
1:28:11
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In this episode, Dr. Tiffany Manuel, President/CEO of TheCaseMade, explains the concept of strategic casemaking and its impact on social change. Then, Rachael Keri Williams, Executive Director of SOAL: Saving Our Ancestors’ Legacy, talks about her journey towards preserving Lincoln Cemetery in Harrisburg, PA and the movement toward restoring Black …
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RC53: How To Unlock Your Subconscious Mind Using Hypnosis with Joanna Kacprzycka
1:04:23
1:04:23
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Joanna Kacprzycka is a hypnotherapist and medium and quantum channeler who after experiencing the power of hypnotherapy through the work of Alba Weinman is passionate about facilitating profound healing and transformation in the mind, body and spirit of her clients guiding them to explore higher dimensions of consciousness, tap into profound insigh…
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1
Communication And Decision-Making In Retirement Planning
15:01
15:01
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Mike discusses why being on the same page with your spouse is significant in retirement planning and emphasizes the need for open communication and shared decision-making. He also explains the need to address difficult decisions and plan for various life scenarios that may happen in your golden years. Visit MyLifePlanFinancial.com to connect with M…
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1
The Golden Brain & Civic Leadership/Engagement Featuring Sabrina Clarke and Dr. Agatha Caraballo
1:43:44
1:43:44
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1:43:44
In this episode, Sabrina Clarke, The Golden Brain Entrepreneur, explains the challenges of being a female entrepreneur, British politics, and the similar struggles of Africans in the UK. Then, Dr. Agatha Caraballo, Founding Director of the Maurice A. Ferré Institute for Civic Leadership, talks about the work of the institute and the importance of c…
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RC52: What Is Ayurveda And Its Importance In The Modern World with Monica Gisella
1:06:04
1:06:04
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Monica Gisella is the founder of Prana With Love and an Ayurveda Teacher who helps to guide people back to harmony within their body and mind through the power of Ayurveda—an ancient health system that originates from India. In this episode, Monica shares her journey with Ayurveda, explaining its origins and roots. We discuss the concept of mind-bo…
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We are back into the swing of things here at MFW. We are celebrating mothers' all over the world but one in particular with this 100th episode and that is Judy Rose!!!By Kimberly Douglas
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Mike compares retirement planning to vacation planning. He explains the need for a comprehensive retirement plan that covers all aspects, including social security benefits, taxes, and Medicare premiums. Mike highlights the common mistakes that first-time retirees make and discusses some ways to avoid them. Visit MyLifePlanFinancial.com to connect …
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1
Hip-Hop Feminism Featuring Dr. Dawn Hicks Tafari
1:29:06
1:29:06
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In this episode, Dr. Dawn Hicks Tafari, Associate Professor at Winston-Salem State University, defines hip-hop feminism and promotes her book, The Journey of Kamau Miller. Then, I offer my opinion about the lack of integrity, honesty, and courage exhibited by Republican leaders. --- Support this podcast: https://podcasters.spotify.com/pod/show/erik…
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RC51: How To Simplify Your Health And Address Root Causes with Dr. Matt Corbin
1:04:38
1:04:38
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Matt Corbin is a health professional and founder of Longevity Project Aus™ — the #1 Lifestyle Medicine & Wellness Coaching program in Australia. He has been working in the health industry for over 15 years, starting as a personal trainer and later studying biomedicine and osteopathy. Matt believes in empowering clients to take control of their own …
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Ep. 95 Tamila Gresham and Simon Mont from Harmonize on new ways of seeing, being and working together
57:35
57:35
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The way groups are working together is not working. But introducing new structures alone is not enough. Tamila and Simon talk to me about how we need to develop our ways of seeing, being and working together if we want to act in the highest possible alignment with our vision. A key part of this is using the lens of Power, Belonging and Justice (PBJ…
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1
Four Splurges In Retirement You Won't Regret
16:23
16:23
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Mike emphasizes the importance of investing in health, family, travel, and charity. He explains that a comprehensive financial plan gives individuals permission to make informed decisions and pursue their goals in retirement. Visit MyLifePlanFinancial.com to connect with Mike and start building your retirement plan today! See omnystudio.com/listene…
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1
Modern Marianismo Featuring Dr. Damary Bonilla-Rodriguez
1:23:27
1:23:27
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In this episode, Dr. Damary Bonilla-Rodriguez explains the concept of her new book, Modern Marianismo, and why it is important for Latina leadership to be recognized. Then, I offer my opinion about presidential debates and attendance at a criminal trial to audition for a job.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fle…
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RC50: How To Become Your Own Doctor And Why It Matters with Rich Ahlers
1:14:38
1:14:38
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Rich Ahlers is a passionate educator with over two decades of professional experience spanning healthcare, health tech, nutrition, mind-body medicine, and functional and integrative practices. His mission is to inspire, educate, and empower others on their journey to reclaim their health. His own transformative journey, guided by a fusion of ancien…
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In this conversation, Mike discusses the story of Nick Saban's retirement and the commandments his wife Miss Terry gave him. Mike explores the importance of knowing who you want to be, who you want to be with, and where you want to go in retirement. He emphasizes the need to have a clear vision for retirement and not let investments determine your …
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RaveVenn & You Talk, I Listen, We Do! Featuring Bridgette Washington and Ty Pinkins
1:25:32
1:25:32
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In this episode, Bridgette Washington, Founder/CEO of RaveVenn App, discusses how her app will better inform young Americans about the political process, and Ty Pinkins, the Democratic Nominee for the United States Senate in Mississippi, talks about his campaign efforts.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1…
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RC49: How To Use This Ancient Practice To Boost Energy & Live Longer with Lee Holden
59:33
59:33
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Lee Holden is a world-renowned leader of the ancient art of Qi Gong who brought this Chinese practice to the modern world. Through his online and in-person courses, Holden teaches the transformative power of this ancient practice to individuals and professional athletes to help them activate the dormant energy that resides within them. In addition,…
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1
Overcoming The Fear Of Financial Mistakes
19:34
19:34
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In this episode, Mike discusses having a personalized approach to income planning and the risks associated with different income sources in retirement. He also explains the impact of inflation on retirement income and why it needs to be factored into financial planning. Visit LifePlanWealth.com to connect with Mike and start building your income pl…
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1
Faith in Public Life Action Featuring Jeanné Lewis
1:15:11
1:15:11
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In this episode, Jeanné Lewis, interim CEO of Faith in Public Life, explains the mission of the organization and the importance of establishing a community of belonging. Then, I conclude with why it is imperative for all of us to be centered in moral responsibility.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/supp…
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RC48: The Effects Of Blue Light And Excessive Screen Time
47:09
47:09
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47:09
Blue light is everywhere. There's no getting away from it. It's present in both natural light and our digital devices. In this episode, I share the harmful effects of blue light by looking at the latest data and research and highlighting the challenges of excessive screen time, such as eye strain, mental fatigue, headaches, dry eyes, and blurry vis…
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RC47: The Power of Meditation with Sunita Passi
1:07:02
1:07:02
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Sunita Passi is an acclaimed Author, Ayurvedic Practitioner, and Teacher, and is the Founder of Tri-Dosha, a holistic wellness company that specialises in Ayurvedic training and wellness products. In this episode, Sunita shares her journey from being a journalist to becoming a practitioner of Ayurveda and starting her own company. She shares the im…
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