Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.
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Loss of motivation/ inspiration, depression, eating like shit.
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Gym reservations. Mfp. Weigh ins. Gym crush no shows.
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Transformation pics/High expectations. Dont compare. Realize what you are succeeding at already.
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Ramblings
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Workouts, reality tv, scale.
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Reflecting on 2018
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