Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Kit39. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kit39 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.
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6 episodes
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Content provided by Kit39. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kit39 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to my little slice of the fitness world. Just a girl who lost 100 pounds naturally only to gain 60 back. Back to the drawing board itll come off again! This podcast basically will consist of anything I happen to be thinking about that day. Cardio, weights, and lack of dates probably! I won't censor myself so if you are easily offended..goodbye.
…
continue reading
6 episodes
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