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Wine Down, Build Up

Tabitha Salomon and KJ Miller

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Listen in as Mented Cosmetics Co-founder and CEO, KJ Miller, and Party Dash CEO and Founder, Tabitha, discuss current events, your burning entrepreneurial questions, and how to win in business over a glass of wine. Cheers!
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Rally journalist Mike Shaw interview drivers, co-drivers, organizers and others involved in the sport of rallying with a primary focus on North America and the WRC. Come take a ride with us as we provide our own flavor of news and commentary to what is considered one of the most challenging and exciting forms of motorsports in the world.
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The Athletic’s Nicki Jhabvala and CBS 4’s Michael Spencer provide an in-depth look at the latest with the Denver Broncos. From post-game commentary and practice updates to player interviews and insight into what is happening away from the field, 'Mile High Magic' is a one-stop-shop for all things Denver Broncos.
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Welcome to the IQ Knowledge Junkie podcast, where enlightening ideas come from! I’m The Author of “LMAOKJ” (Learning More After Obstacles Kenneth Journey) “LMFAOKJ” (Learning Motivation From All Over Knowledge Junkie) “IQKJ” (Inspiring Quotations Knowledgeably Justified) “IKJ” (Intelligent Knowledge Junkie) & “KMSL” (Knowledgeable Mentalities Sustainably Lived). I’ve been in magazines and won the best sense of humor award in HS. I plan on owning a NBA Team & an Amusement Park. I’m the Creato ...
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Everyone has stories of transformation. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. This podcast, "Breakfast of Choices," holds space for people to share their true, raw and unedited stories of overcoming extreme struggles, like addiction, mental illness, incarceration, domestic violence, suicide, emotional and physical abuse, toxic family structures, relationships, and more. Trauma comes in so many forms. Every week, as a cert ...
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1. Barbara Calloway - Prayer For Families 2. Victory Worship feat. Vanessa Howell - What a Beautiful Agnus Dei 3. Damara Melissa - Where I Wanna Be 4. Rachel Kerr - Artist in Me 5. Tamela Mann - He Did It For Me 6. Aaron Lavell - Saved by Grace 7. Caleb Carroll - Jesus In Me 8. Elevation Worship - You Really Are 9. Brooke Ligertwood - Ancient Gates 10. Elevation Worship Feat. Jonsal Barrientes - Same God 11. Rachel Kerr - Glory 12. Psalmist Raine & The Refresh Tea - As It Is in Heaven 13. Ry ...
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Welcome to another episode of Breakfast of Choices. I'm your host Jo Summers and today I have the pleasure of speaking with entrepreneur and community leader, Amy Singleton. Amy shared her inspiring story of transformation from rock bottom to rock solid. Amy grew up in Oklahoma City and struggled with self-doubt, and trying to fit in with societal …
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On this episode of Breakfast of Choices, I have Guest, KJ Johnson, on the podcast today to share his incredible story of personal growth and mental health recovery. KJ opened up about growing up privileged but losing it all after experiencing a sudden brain aneurysm and stroke that required extensive rehab. He detailed his journey of relearning bas…
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On today’s episode of Breakfast of Choices, I have Bryan Journeay on the show to share his inspiring story of overcoming mental health issues and addiction. He openly shares his story with us to help others. Bryan grew up facing childhood trauma as his parents divorced at a young age. He was then introduced to drugs and alcohol by his sister's boyf…
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Today on Breakfast of Choices, I share a conversation I had with Ashley Pakulski. Ashley is an Online Mompreneur Coach who guides ambitious mompreneurs to confidently achieve next-level success in both business and life. She is also a Best Selling Author. On this episode, Ashley opened up about her journey with childhood trauma, addiction struggles…
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Welcome to another episode of “Breakfast of Choices”. Today, I sit down with my long time friend, Dr. Markus Smith, a remarkable individual with an incredible journey from adversity to success. Dr. Markus, born in Japan and moving to Oklahoma as a child, shares his experiences growing up in a rough neighborhood on the east side of Oklahoma City. Hi…
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On today’s episode of Breakfast of Choices, I share my interview with my beautiful friend, Love Sherpa and spiritual transformation coach, Lindsi Miller. She openly discussed her powerful personal journey of overcoming childhood trauma and addiction to find self-love and purpose. Lindsi detailed her early struggles with abandonment issues and seeki…
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Welcome to another inspiring episode of Breakfast of Choices. Today I'm thrilled to have Blythe Donovan on the show to share her powerful story of resilience and hope. As Blythe opens up about her challenging childhood dealing with family trauma, abuse, and the impact it had on her life, it's clear that her journey involved immense courage and heal…
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Welcome to another episode of "Breakfast of Choices". I have Guest James Low with me today on the show. James opens up about his difficult journey of overcoming addiction and childhood trauma to find mental freedom. He got real about the neglect and abuse he experienced as a child and how that led him to people-pleasing behaviors and eventually dru…
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Today on Breakfast of Choices, I'm joined by inspiring Guest, Kristin Campbell. Kristin shares her powerful story of healing from trauma. She opens up about overcoming 13 years of narcissistic abuse through counseling, journaling, and holistic wellness practices. Kristin gets vulnerable discussing the trauma of past relationships and her ex-husband…
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On this episode of Breakfast Choices, I'm joined by Phillip "Flip" Kell to discuss his inspiring journey of overcoming addiction and finding purpose. Flip reflects on struggling with financial hardship as a youth but working diligently to afford nice possessions. He describes being introduced to methamphetamine and spiraling into addiction, facing …
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On this episode of Breakfast of Choices, Tammy Lyn Connors joins me to share her powerful story of overcoming addiction and loss. She vulnerably discusses the childhood trauma and abusive relationship that contributed to her struggles with alcoholism. Tammy takes listeners through her journey of hitting rock bottom and finding the strength to get s…
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Today on Breakfast of Choices, I have with me today my special guest, Stacy Robertson, to discuss some important topics around suicide, mental health, addiction, grief, and turning pain into purpose. Stacy opened up about her personal journey with loss - from the impact of her father's alcoholism and subsequent death from liver cancer, to her own s…
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On this episode of "Breakfast of Choices," I share another powerful story of recovery. As my guest Daniel Steeds joins me, listeners will hear his harrowing journey battling substance abuse from a young age. Daniel recounts his struggles beginning with marijuana use at just 8 years old, and how his drug problems escalated after his parents' divorce…
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On this episode of Breakfast of Choices, I sit down with Author Jack Raymond to discuss his personal journey with addiction and recovery. Jack shares his early experiences with alcohol as a child, after being given a shot of Jack Daniels by college students at just 6 years old. He reflects on growing up with addict parents and how that influenced h…
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Welcome to another episode of Breakfast of Choices. I’m your host Jo Summers, and today I'm joined by a very special guest, Chelsea Williams. Chelsea is here to share her powerful story of addiction and recovery in the hopes of offering hope and encouragement to others. Chelsea gets right into sharing the raw details of her journey. She started wit…
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In this episode of "Breakfast of Choices", I sit down with longtime friend and tattoo artist George "Boogy" Dungan to discuss our personal journeys with addiction and recovery. Listeners will gain insight as Boogy candidly recounts growing up in Oklahoma and how experimenting with drinking and drugs in his youth ultimately led to over 20 years of s…
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When life throws you into the depths of hardship, the climb back up can seem insurmountable. Bobby Wetter's story is a living testament to the fact that it's possible to emerge stronger, no matter the weight of your past. With candor and vulnerability, he takes us through his transformation from a life scarred by homelessness and crime to one where…
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Ever wondered how someone can emerge from the depths of chaos, where violence and neglect are the norm, to find a beacon of hope and transformation? Our latest episode features an extraordinary tale of resilience as I sit down with a man whose early years read like a cautionary tale. He vividly recounts his escape from an abusive home to the anarch…
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Welcome to Breakfast of Choices! I’m your Host, Jo Summers. On this podcast, I’m diving into the journey of overcoming trauma, and extreme struggles, and discovering hope through personal narratives. I kick off the conversation today by sharing my own transformative experience. At the age of 19, I went to prison. My life had become a mess starting …
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Just who is Nick Bukky, and why did he choose a Honda Fit of all vehicles to get started in Stage Rally? We talk about that and one of the newest regional events on the ARA calendar, the Boone Forest Rally. Then Mike and Geoff talk about some of their autumnal exploits and cancelled rallies. We hope you enjoy this cricket filled round of our virtua…
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This is our Al Dantes Jr. Memorial episode. Al was a friend to all of us in the rally community, and a guest on this podcast several times in the past. I hope these stories from Bryce Proseus, Shanti Witt, and Ryan and Heather George give you all a small glimpse of just how special this big guy was. He may be gone, but his legacy will continue long…
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In this episode we chatted with 17 year old Henry Tabor, one of the first recipients of the 43 Institute Flat Out 43ver Tribute Award. For those that may not have heard the name Henry Tabor, he's a young talent from here in the Pacific Northwest with a strong family history in rallying of which 3 generations are still competing today. We chatted wi…
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In this episode Geoff and I talk with Jacob Despain of Black Hole Rally Team. Jacob tells us how he and his dad got started in rallying and about their come from behind win at Rally Colorado. Then Geoff and I chat about some items in the rallying news including "Fuel Gate" and rally safety procedures. Also, Geoff got a new mic and doesn't sound lik…
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Stay tuned for WEIRDOPE BOARDGAME VOL 1 🌎 it’ll be out very soon! Without GOD, I am absolutely nothing.. please keep CHASING YOUR DREAMS & keep GOD first & watch how it magnify your life.--- Support this podcast: https://podcasters.spotify.com/pod/show/iq-knowledge-junkie/support
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Welcome back! It's a brand new episode of the RallyCast and a hopeful look forward to a consistent structure of new content ahead. Sit down, pour a cup of coffee or a glass of beer, and join us as we talk about a plethora of topics. From restrictors to podiums, to some incredible performances we've seen this season, the new episode is a return of y…
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Thank you all for listening! CHECK OUT #BIGGEORGEFORMAN On April 28 (I’m in that movie) #GODISGOOD #NOTHINGWITHOUTJESUS .. (I brought my blue check on Instagram) laugh at me @ ilmaoKJ #IqKnowledgeJunkie--- Support this podcast: https://podcasters.spotify.com/pod/show/iq-knowledge-junkie/support
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I know I might sound a bit rusty but be patient with me, I’ve been extremely busy focusing on my books, my boardgame, being in Arizona & taking care of family. Thanks so much if you’ve made it this far, I’ll send you a free copy of “HAHA” for free. Just ask on instagram @ilmaoKJ--- Support this podcast: https://podcasters.spotify.com/pod/show/iq-kn…
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This is the first of several episodes we're doing for a post LSPR / ARA championship series. To kick it off we're chatting with one of the most competitive national classes that doesn't get much attention, and that's the Limited 2WD class. Driving mostly stock machinery, L2WD is more about consistency and maintaining momentum than it is about power…
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In this episode recorded back in September we chatted with Myron Georgakopoulos and Alison LaRoza who's dramatic finish at STPR was one of our favorite Press on Regardless stories of the season. Myron's newer to the stage rally scene but the Georgakopoulos name isn't. Myron tells us about growing up around rally and his dad's influence leading to h…
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In this episode we chatted with Gabe Jacobsohn and Colin Schulz of Flying Finish RallySport. Coming from humble rally beginnings first as fans, then volunteers, to working on cars and competing themselves, they've learned a lot about the sport of rallying from just about every aspect. They're applying that experience to make products available thro…
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In this episode we caught up with Derek James soon after his class win at NEFR in July. We talked about how he got started in rallying, sibling rivalries with his brother Matt, being a mechanic and driver, and his work with his alma mater to get young people hands-on involved in rallying. Oh, and we also reviewed the 2022 New England Forest Rally. …
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In this episode recorded back in July, we chatted with young co-driver KJ Miller after his high flying class victory at Rally Baie-des-Chaleurs. We asked about what got KJ interested in motorsports, events he's competed in so far, and what his goals are for the future. With KJ being a bit of a social media master, we also asked about how to get mor…
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Thanks to everyone who’s supported me along my journey, I really hope I was able to change lives with my information that I offered to you all! Please stay tuned for all the amazing things that’s about to happen for my life. --- Support this podcast: https://podcasters.spotify.com/pod/show/iq-knowledge-junkie/support…
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If you're a dedicated rally fan like us, then you're probably an avid watcher of the Subaru Launch Control series. The series has always been well produced, beautifully shot, and brought out some of the great stories from the sharp end of the field. However, after 9 successful seasons it was time for a change. We chatted with Warwick Paterson of Fo…
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In this episode we chat with Sam Albert, one of the fastest privateers in the ARA. Sam's always very open about and honest about his thoughts on the championship, so we decided to give him a call to discuss the upcoming ARA Open Class rules for 2023, how it might affect privateer drivers like him, and his goal of putting a Ferrari engine into his S…
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This episode is another one that was temporarily lost due to technical issues. Back in March we talked in depth with Mark Piatkowski about what it was like transitioning from his NA4 Subaru that he works on mostly himself to a full blown homologated M-Sport Rally2 Ford Fiesta with all the bells and whistles at the Rally in the 100 Acre Wood.…
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