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Moving Forward by Healing Past Trauma with Kristin Campbell
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Today on Breakfast of Choices, I'm joined by inspiring Guest, Kristin Campbell. Kristin shares her powerful story of healing from trauma. She opens up about overcoming 13 years of narcissistic abuse through counseling, journaling, and holistic wellness practices.
Kristin gets vulnerable discussing the trauma of past relationships and her ex-husband's suicide, and how unpacking these experiences through therapy has set her free. She shares insights about pursuing a healing environment and how everything can be overcome with active participation. She now helps others as a life coach and energy practitioner.
Kristin also offers hope that anyone can overcome life's deepest wounds. Be sure to listen to her full story to see how she has learned to move forward operating out of healthy boundaries and a greater sense of trusting herself. She has learned to take responsibility for herself and her divine rights.
I hope you find encouragement from Kristin's message of empowerment and take steps toward your own recovery and well-being.
Resources:
Kristin's Book "Unseeable": https://www.amazon.com/Unseeable-process-healing-enduring-effects/dp/B0CZ3SF77J
Kristin's Website: https://www.connectedwellnessllc.com/
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From Rock Bottom to Rock Solid.
We all have them...every single day, we wake up, we have the chance to make new choices.
We have the power to make our own daily, "Breakfast of Choices"
Resources and ways to connect:
Facebook: Jo Summers
Instagram: @Summersjol
Facebook Support: Chance For Change Women’s circle
National suicide prevention and crisis, hotline number 988
National domestic violence hotline:
800–799–7233
National hotline for substance abuse, and addiction:
844–289–0879
National mental health hotline:
866–903–3787
National child health and child abuse hotline:
800–422–4454
CoDa.org
12. Step recovery program for codependency.
Chapters
1. Overcoming Trauma and Abuse (00:00:07)
2. Unpacking Trauma and Healing Journey (00:17:41)
3. Trauma, Healing, and Self-Discovery (00:30:03)
4. Healing Trauma and Holistic Wellness (00:43:19)
5. Embracing Wellness and Stories of Transformation (00:55:47)
16 episodes
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