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Lab of Life

laboflifepodcast

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Life is complicated. There is an overload of concepts and information that try to explain our existence. We are on a mission to simplify it for you as much as possible. Lab of Life Podcast aims to combine the latest scientific discoveries with ancient wisdom to uncover how we can optimize our human experience to the fullest and thrive in life. Hosted by Lena and Raluca Join us for practical tools, lessons and insights to help you navigate your human experience the best way possible.
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Join us in today's episode with serial entrepreneur, author, keynote speaker and breathwork teacher, Sam Kabert. We talk about his personal journey and specifically discuss the significance of maintaining soul-life balance, especially if you are a ambitious and driven entrepreneur. We explore topics like Dark Night of the Soul, plant medicine and p…
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In this episode, Lara is back and talking about her new offerings. Lara is an international energy healer for humans and animals. She's also a sound healer and Theta Healing instructor. We talk about animal healing, her podcast, and retreat, psychedelics, as well as other interesting things she is currently exploring. Lara's Website: https://www.il…
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In this episode, we talk about birthdays. Whether you love them or loathe them, birthdays are a fascinating lens through which to explore human culture and connection. Tune in as we unpack the complexities of birthdays and what they mean to us individually and collectively. Resources mentioned: https://genekeys.com/ Book: “The Gene Keys: Embracing …
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In this episode of Lab of Life, we are further exploring Human Design with our guest Megan Hanes - a Human Design and Breathwork practitioner. Join us as we learn about looking at connections and relationships through the Human Design lens. Understanding how this tool can help to uncover ways to communicate and understand each other and yourself be…
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Join Raluca and Lena in this episode all about energy. Energy is the underlying force that governs everything in your life. When you can shift your energy, you can shift your life. Today's episode talks about : What energy is? How energy is related to healing? What happens in energy healing? Why energy healing is crucial during this time. What happ…
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In this episode, we explore journaling and its various forms and benefits - from the historical roots of journaling with philosophers to the modern-day science-backed advantages, we uncover the multifaceted aspects of this powerful practice. We discuss different forms of journaling, from traditional written methods to digital platforms, art journal…
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In this episode of Lab Of Life, we are further exploring Human Design with our guest Megan Hanes - a Human Design and Breathwork practitioner. Join us as we learn about Megan's personal journey, discovering the intersections between her life experiences and the insights offered by Human Design and Breathwork. Website: https://www.theinwardexhale.co…
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In this episode of Lab Of Life, we delve into the predictions of Human Design and explore the shifts that await humanity post-2027, coinciding with the significant change in Pluto's astrological influence. We talk about all the new changes coming and how we can collectively get ready for a new Era to not only survive but thrive, and be the best we …
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In this episode, we delve into the influence of Pluto and its predictions for the next 20 years. Our focus shifts to each zodiac sign, offering practical insights on what to anticipate and how to navigate the upcoming changes. Whether you're an Aries, Taurus, Pisces, or any sign in between, our astrological experts provide tailored guidance for mak…
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Join us in the depths of astrological transformation as we explore the cosmic shift of the planet Pluto from Capricorn to Aquarius. Known in Roman mythology as the god of the underworld, Pluto holds the keys to profound change, symbolizing themes of transformation, death, rebirth, and evolution. With the ruling planet of Scorpio, the influence of t…
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Join us in this episode of the "Lab of Life Podcast," as we embark on a journey of self-discovery and mindfulness with our esteemed guest, Dr. Marvin G. Belzer, Ph.D., an Adjunct Associate Professor at UCLA and a seasoned practitioner of mindfulness meditation. He shares his profound insights and experiences gained from over two decades of teaching…
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In today's fast-paced and chaotic world, finding inner peace and mental clarity has become increasingly essential for overall well-being. One practice that has gained significant popularity in recent years is mindfulness. Rooted in ancient wisdom traditions, mindfulness offers a path to self-discovery and improved mental health. In this episode, we…
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Numerology is a belief system and practice that ascribes meaning and significance to numbers, particularly in relation to a person's life and destiny. It is one of the mapping divination tools. We categorized it as the “mapping tool” because it can give you guidance around your life path. Just like with Astrology, Human Design, and other mapping to…
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Palmistry, also known as chiromancy, is a form of divination or fortune-telling that involves interpreting the lines, shapes, and features of a person's palms to gain insights into their personality traits, potential life events, and characteristics. This practice is based on the belief that the lines and markings on a person's palms can reveal inf…
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Alright folks, we're rounding off our deep dive into Human Design in our Divination series. This time, we're getting into the nitty-gritty: from Profiles to Authorities, Gates, Channels, and even touching on Environments and Connections. The list goes on! Got your Human Design chart handy? Whip it out and let's journey through it together. Let's un…
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In this episode, we continue exploring Human Design by unlocking the secrets of the 9 unique centers that govern our lives, guiding us on a journey of self-discovery and empowerment. These energy centers correspond to the way we function, energetically connecting to our physical organs and glands. If we live in alignment with our true nature, our p…
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In this episode, we continue our Divination Tools Series by exploring Human Design—a powerful system that combines astrology, the I Ching, Kabbalah, and other esoteric teachings. Join us as we unravel the mysteries of Human Design and its profound impact on our lives. Human Design offers a unique blueprint that reveals our individuality, purpose, a…
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In this captivating episode, we dive into the world of astrology with our guest, Corina Crysler, an exceptional evolutionary astrologer. Corina brings a unique perspective to her practice by interweaving the profound wisdom of evolutionary astrology with the ancient practices of the Divine Feminine. Join us as Corina shares her transformative insig…
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In this episode, we continue the divination series by discussing a powerful mapping tool - Astrology. We specifically focus on Western astrology and talk about the significance of understanding the big 3 signs - sun sign, moon sign, and ascendant (rising sign). We also explore the importance of the north node, south node, and Lilith, in order to ga…
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In this captivating episode of the Lab of Life Podcast, we continue our divination series with a remarkable guest, Michael Mayo, a renowned worldwide medium, psychic, astrologer, spiritual teacher, and author who shares his extensive knowledge and experience in working with the spirit world for over 17 years. With a practical and grounded approach …
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In this episode, we dive deeper into the Akashic Records, which are one of the modalities we explored in the previous episode "Divination Tools Part 2- Connecting Tools (Advanced)". Today we get to understand the records on a deeper level with our guest Helen Vonderheide, who is a community educator whose teachings invite the embodiment and express…
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This episode continues the connection divination tools theme. We now move to the Advanced tools, such as Mediumship, Psychic Redis, Inner Voice, and Akashic Records. We categorize those tools as more advanced tools because these tools require you to have a deeper trust in your intuition, in your Inner voice, and with the messages you receive withou…
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In this episode, we explore the first category of divination tools - "connection tools" - tools that help us connect with our intuition and guides. This is the first episode in the Divination Tools series, where we will cover beginner tools such as Tarot and Oracle cards, Pendulums, Automatic Writing, Crystals, and Body Testing. We share insights o…
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Learn how to make the most of Mercury retrograde! In this episode, we explore what it is, common myths and misconceptions, and how it can affect different areas of your life based on your astrological sign. We also share practical tips and personal stories to help you navigate Mercury retrograde with more awareness and resilience. Time stamp for ea…
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In this podcast episode, we will talk about chakras, exploring their significance and why it's important to be attuned to them(or at least know basic info about them). We will provide a brief overview of the seven primary chakras, highlighting their unique qualities and functions. Additionally, we will explain how you can detect when your chakras a…
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In this episode, we talk about the importance of setting and holding clear healthy boundaries. We cover: What boundaries are? Type of boundaries. Why it is important to set and hold boundaries? And more... Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com https://ral…
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Use this meditation whenever needed to help you connect with the energy of self love and of your heart chakra. Listen to the previous episode about self-love to know how to direct this energy. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com https://ralucavillapiana…
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In this episode, Lena and Raluca talk about what true self-love is and how it shows up in our lives. We cover: What true self-love is Signs that you may not be truly loving yourself How to begin leaning into self-love Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com…
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Join us for this quick meditation for calling on your soulmate. This meditation can be used whether you are in a relationship or not and see how your external environment starts to match your requests. Focus on your desires and how you want to be loved. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websit…
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In this episode, we are covering the purpose of the relationships & energetic role; what are triggers and how to deal with them; who are soul mates and who are twin flames, and how to navigate all relationships in your life. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodc…
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In this episode, Lena and Raluca talk about the concept of every symptom and every part of the body being connected to an energetic meaning. Learn about the energy centers and the energetic traumas and physical symptoms they are connected to as well as ways to clear your energetic field and begin to listen to the whispers of the symptoms. Save. Sha…
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Forgiveness is one of the most powerful tools you can use to improve your health, well-being, and emotional state. It is a process that allows you to free yourself of any burden or grudge, that weighs you down, lowers your frequency, and prevents you from creating the life you want. The following meditation will guide you through the process. It is…
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Lena and Raluca talk about what true forgiveness is, the importance of forgiveness for yourself and your wellbeing and the process of forgiving. Join us for our Forgiveness Masterclass: https://RalucaTutulan.as.me/?appointmentType=40591181 Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://ww…
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Lara is an international Energy Healer, Animal Healer and Theta Healing instructor. In this episode Lara introduces us to Theta Healing and Animal Healing and the Journey that led her here. www.illuminatelife.coIG illuminatelife_Fb Facebook.com/illuminatelife11 Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubi…
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Set yourself up in a comfortable space and dive into a guided Inner Voice Meditation with Raluca designed to quiet down the mind and connect you to your inner wisdom. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubi…
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Lena and Raluca introduce what intuition is, the clairs, and how to access and strengthen your intuition Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubin.com/ YouTube Stay grounded, balanced & inspired to create by…
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Connect with Celeste Rose : www.celesterosesomatics.com Instagram: @celeste.rose.somatics Resources mentioned : Greg Braden Dr Joe Dispenza - Heart Math Institute Gabor Mate Wim Hoff Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com https://ralucavillapiana.com/ http…
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Meet Lena and Her Human Experience Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubin.com/ YouTube Stay grounded, balanced & inspired to create by exploring useful easy-to-use tools in Lena's course "SoulScience 101:…
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Today Raluca shares what she does and the path that led her to her work. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com https://ralucavillapiana.com/ https://www.lenarubin.com/ YouTube Stay grounded, balanced & inspired to create by exploring useful easy-to-use to…
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Join Lena for a guided meditation on Gratitude. Our mission is to simplify the human experience as much as possible for you, to provide all the tools for you to be able to have the most successful experience possible. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: https://www.laboflifepodcast.com…
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Lena and Raluca explain gratitude and how positive emotions affect or wellbeing, as well as tools to process emotions such as anger in order to create space for higher frequencies. Resources mentioned in this podcast. Chart of Frequency of Emotions: Christie Marie Sheldon Episode 47 - Huberman Lab Levels of Energy - Frederick Dodson Becoming Supern…
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This episode shares a grounding meditation led by Raluca. You can save this and come back to it as often as you need. Listen to the "Importance of Grounding and Clearing Your Energy" for more information on why and how to take care of our energy. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlenarubin Websites: htt…
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Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. Our mission is to simplify as much as possible for you, to provide all the tools for you to be able to have the most successful experience possible. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlen…
  continue reading
 
Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. Our mission is to simplify as much as possible for you, to provide all the tools for you to be able to have the most successful experience possible. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iamlen…
  continue reading
 
Life is extremely complicated and there is an overload of concepts and information that try to explain our existence. Our mission is to simplify as much as possible for you and to provide all the tools for you to be able to have the most successful experience possible. Save. Share. Stay connected. Instagram: @laboflifepodcast @ralucavillapiana @iam…
  continue reading
 
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