She Knows the Way (previously Women on the Rise) is a show about deciding what’s next when doing what’s expected no longer feels right. Through conversations with women at all stages of life and career, host Lara Dalch explores when and how we forge our own path. What we compromise, whether we’re on a new path or an old one. And how we can rewire ourselves to stay awake to our dreams even when it means doing the unexpected. These conversations will soothe, delight, and guide you towards find ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Redefining Identity and Living an Artful Life
44:07
44:07
Play later
Play later
Lists
Like
Liked
44:07
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal. Our life experiences influence how we craft our identity and how it evolves over time. And sometimes, the person we become is endlessly surprising to us (and to our past selves). Kore and I talk about…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You’re Not a Flake. You’re Living a Portfolio Life.
45:29
45:29
Play later
Play later
Lists
Like
Liked
45:29
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. Through years of trial and error, Christina discovered that her seemingly unrelated talents and interests made her stronger, not unfocused. And she’s here to tell you how to lean into your own “portfolio life.” An entrep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
She Knows the Way is back! Here's what's coming.
3:56
3:56
Play later
Play later
Lists
Like
Liked
3:56
She Knows the Way is back! This season, we'll explore the idea of redefinition... in work, life, all the things. Lara shares what to expect in this short intro for season 11. Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) A…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Thoughts on Season 10 + What's Next for She Knows the Way
3:30
3:30
Play later
Play later
Lists
Like
Liked
3:30
Lara shares her reflections on this season’s episodes (our 10th season!), a question for you to reflect on as summer comes to a close, and what’s next for She Knows the Way. Help Us Plan Our Next Season! Tell us what’s on your mind at laradalch.com/listenerquestions Season 10 Episodes to Binge On! Like Space Space with Michaela Ayers and Jennifer M…
…
continue reading
You’ve probably heard the old saying – “Find a job you love, and you’ll never work a day in your life.” For years, conventional wisdom around that first part – finding a job you love – was to do something with purpose and meaning to you. But as we re-evaluate how work is working in the wake of the pandemic, we wanted to ask a different question: Wh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What I Want You to Know: Lara Checks in Post Roe v. Wade
6:21
6:21
Play later
Play later
Lists
Like
Liked
6:21
Lara checks in to see how you're doing after the end of Roe v. Wade and to share her thoughts on how we find our way forward. Abortion Care Resources: Planned Parenthood Shout Your Abortion Hey Jane Just the Pill Abortion Finder Have other abortion care resources to share? Email us at hello@laradalch.com or DM Lara on Instagram and we'll share them…
…
continue reading
Making decisions still feels hard. Not the everyday decisions like do I want my coffee black or with milk (although sometimes even that sends Lara down a rabbit hole). The decisions we still struggle with are the ones that feel bigger. Like do I want to take on this project? Or do I want to move? In 2020, we heard a lot about “decision fatigue.” Ou…
…
continue reading
Jacquette Timmons is a financial behaviorist. She believes that you don't manage your money. You manage your choices around money. Personal finance can be a tricky topic, especially if your finances were thrown into chaos by the pandemic. The choices we make around money seem especially relevant right now, as we find our way forward in 2022. Let’s …
…
continue reading
Lara chats with friends of the show Michaela Ayers and Jennifer McCord. We get real about how we’re navigating our awkward re-entry into the world as Covid restrictions lift. How we’re reconnecting with our people, our work, and ourselves after two plus years in pandemic isolation. And why astronauts might have advice for how to get back out there.…
…
continue reading
Lara shares the first episode of a new show we think you'll love. Black Her Stories reshapes Black history through the inspiring stories of women you may never have heard of. Through nourishing conversations with leading writers, artists and entertainers, we explore what is possible when creativity meets history - when we tap into our creative powe…
…
continue reading
I don’t know about you, but lately I feel like a baby bird peeking my head over the edge of the nest, trying to figure out if it’s okay to jump. Or maybe a bear coming out of a looongggg hibernation is a better analogy. (A graceful bear, thank you very much.) Either way, I’m slowly emerging from the much smaller world I’ve been living in since Marc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Winter Break: Writing Your Own Story with Glynnis MacNicol
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09
When writer Glynnis MacNicol woke up the day after her 40th birthday without a partner or a child and feeling “fantastic,” she set out to understand why there are so few culturally acceptable life narratives for women. And to write a new one. Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Supp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Winter Break: How to Start Over with Lara Banker
31:16
31:16
Play later
Play later
Lists
Like
Liked
31:16
Marketing expert (and adventurer) Lara Banker shares how she reinvented work and life after being laid off from a job she thought was exactly what she wanted. Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a re…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Winter Break: The Road to Authenticity with Dr. Cheryl Ingram
37:12
37:12
Play later
Play later
Lists
Like
Liked
37:12
Diversity and inclusion expert and entrepreneur Dr. Cheryl Ingram gets real about being a black woman in a world that shows up differently for her; what it takes to face our past with vulnerability; and why cultivating self-awareness, forgiveness, and self-love is the only path to being who we really are. Let’s keep in touch! Join the 'She Knows th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Winter Break: Change Your Thoughts, Change Your Life with Dr. Sasha Heinz
43:51
43:51
Play later
Play later
Lists
Like
Liked
43:51
Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to give her clients the tools to change …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming Grief Into Expansion with Charlene Lam
22:30
22:30
Play later
Play later
Lists
Like
Liked
22:30
When Charlene Lam lost her mother, her creative instincts as a curator kicked in. And turned her grief into an opportunity for transformation. Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rate Thi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Using Your Why to Find Your Way with Odessa Jenkins
27:20
27:20
Play later
Play later
Lists
Like
Liked
27:20
Odessa Jenkins discovered her purpose as a girl playing tackle football. Now she uses that “why” to break down barriers for women in sports and to find her way to what’s next. Odessa Jenkins is President of Emtrain and Founder of the Women’s National Football Conference (WNFC). Let’s keep in touch! Join the 'She Knows the Way' email list. And follo…
…
continue reading
Jessica Shaw wanted to be an actress until a performance changed her understanding of what theatre can do – and how play helps us connect with ourselves and each other. Listen in for these highlights: -Jessica leads Lara and her producer Jennifer through a classic improv exercise – with hilarious results -Why feeling resistant to play is exactly th…
…
continue reading
Everyone is talking about burnout these days. But what if those “tips and tricks to prevent burnout” articles are just plain wrong? Suzi McAlpine, a New Zealand-based leadership coach and author of Beyond Burnout, shares her personal experience of burnout and debunks the most common myths about its causes (spoiler: it’s not your fault!). Let’s keep…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
You Have Potential. You Just Need Opportunity.
24:09
24:09
Play later
Play later
Lists
Like
Liked
24:09
Early in her career, a colleague’s comment stopped Surbhi Rathore in her tracks. And sparked her ability to transform uncertainty into opportunity. Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) And leave us a review at Rat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Remember Who You Are with Kelsey Abbott
25:18
25:18
Play later
Play later
Lists
Like
Liked
25:18
Human Design Reader Kelsey Abbott is convinced that the children’s song “One of These Things” is about her – because she never felt like she quite fit at work. Until she bushwhacked her way from marine biology to science writing to triathlon coaching to this work that she loves. Let’s keep in touch! Join the 'She Knows the Way' email list. And foll…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
When All the Doors Have Closed with Carolyn Cesario and Julie Sullivan
28:12
28:12
Play later
Play later
Lists
Like
Liked
28:12
Carolyn Cesario and Julie Sullivan met during a time of deep uncertainty – and used their own inflection point (and delicious nut butter) to help other women up the ladder. Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) Res…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stepping Back to Move Forward with Christine McHugh
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05
After 27 years at Starbucks, Christine McHugh hit a wall. Her solution? Take a career pause to find her way to what was next, no matter how unexpected. Let’s keep in touch! Join the 'She Knows the Way' email list. And follow Lara on Instagram @laradalch. Support the podcast at Buy Me A Coffee. (Thank you! We love coffee. :) Resources: Full Episode …
…
continue reading
I have some exciting news. On September 14, we’ll release a brand new episode of a brand new season of this podcast. And you may notice some changes.By Lara Dalch
…
continue reading
Quick update from Lara – plus a little (joyful) experiment for you. Let’s keep in touch! Join the 'Women on the Rise' mailing list. And follow Lara on Instagram @laradalch.
…
continue reading