show episodes
 
Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer’s weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com.
 
How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood? On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood, guides you on a journey of self love and acceptance, and answers your to ...
 
Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.
 
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
Want to feel empowered? Inspired? I got you girl! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!
 
The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
 
If a professional, polished, well-edited podcast is what you’re after then move along, friends. But if you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Oh, we also have the most practical tips on holistic health care covering loads of areas like thyroid, hormones, preconception care, gut health, adrenals and optimising your mindset to heal fully. Each week we cover topics across the areas of thyroid, gut, fertility, pregnancy, hormona ...
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. ...
 
Dr. Susie G is the physiotherapist for your privates. She'll answer questions for you and help keep embarrassing search history off your browser. Get in the know, down below! Get in the know ‘down below' with Dr. Susie Gronski and her guests as she demystifies the stigmas around sexual health and taboo subjects like poop and private parts. Dr. Susie Gronski is a doctor of physical therapy and a board certified pelvic rehabilitation practitioner. She provides real advice without the medical f ...
 
Lie down, lean back or listen-on-the go to powerful and deeply personal discussions on how women can feel well-rested and operate more from their full power. Karen Brody is your host and the author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. This podcast is real talk on women’s health, wisdom and empowerment. You’ll also learn a lot about what rest really is and yoga nidra, a transformational sleep-based meditation technique that feels like the most supreme relaxat ...
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
Dr. Grace Yum has quietly become one of the highest profile pediatric dentists in Chicago and beyond. She is in a small pool of less than 5% of all dentists who become certified in pediatrics. She also founded and built Yummy Dental and Orthodontics for Kids into a leader in its category. In this Podcast, Dr. Yum shares pearls of wisdom based on her experience that are designed to help moms be successful in their medical careers and in their lives more broadly. She interviews a rotating cast ...
 
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Acces ...
 
This is where we chat about all things Human and the hurdles that we face simply by being mere mortals. No topic is off limits, from light hearted fun episodes, right through to the really heavy gut wrenching stories.BUT… it’s not doom and gloom. It’s all about facing these things head on and walking away from each episode with a new sense of awareness, a different way of looking at things, and hopefully some real Ah ha! moments. My hope is that you are as inspired by my guests as I am by ho ...
 
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
 
The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of being ...
 
Hormones affect everyone and everything: from our skin, to stress, to sports. But for most of us, they're still a mystery. Even the way we talk about hormones makes no sense. ("She's hormonal.") So let's clear some things up. Each week, Rhea Ramjohn is asking scientists, doctors, and experts to break it all down for us. And this season? We're talking about birth control. Season 2 launches Oct 13 with eight weekly episodes.
 
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
 
1 in 4 women have experienced miscarriage, and yet the loss of life in the womb can be a particularly lonely grief. On the Held Podcast, we'll hear from friends who have been there. They'll help us think biblically and practically about the struggles and temptations that accompany this type of loss.
 
Lissette Holland (aka Dr Lisa, PT) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative career fueled by professional significance and family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
 
Everything comes back to your relationship with yourself. Inside the Curvy Collective, we are teaching women like you to love, respect and appreciate themselves TODAY. Not after you've lost weight, not after you've cleared up your skin, not after you've made your stretch marks disappear. Every woman has a story, and at the Curvy Collective, we believe it is your superpower. Warning: laughing, crying and empowerment are ahead!
 
Created and hosted by journalist Emily Kumler, Empowered Health stems from a history of frustration in finding reliable information on women’s bodies and how to best care for them. Each week, we will be breaking down the barriers of health misinformation and arming women with the knowledge they need to live healthier, happier lives.
 
The Sexually Liberated Woman highlights, celebrates, and encourages the sexually liberated woman—not just the idea of her, but her true-blue erotic empowerment in the flesh. Hosted by sexuality doula™ Ev'Yan Whitney, this podcast features vulnerable conversations about sexual healing with some of the courageous people she's worked with, open discussions about sexuality with experts and advocates, and laid back chats with sex-positive babes she adores. See acast.com/privacy for privacy and op ...
 
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
 
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
 
The Embracing Balance Podcast is hosted by Victoria Yates, a health coach, nurse, and certified intuitive eating counselor on a mission to help high-achieving women feel calm around food and confident in themselves. Here on the show you'll learn that balance doesn't mean juggling a million balls in the air all at once. Balance comes from slowing down enough to listen to your body, trusting your own unique voice, and living out what healthy means for you. You'll learn from me as well as other ...
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
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show series
 
SHOW 100! - Part 2 Countdown #10 - #1 - The Most Watched Topics on The Nisha Jackson Podcast It's the 101st episode of The Nisha Jackson Podcast and on this show Nisha and co-host Rusty Humphries countdown, (Casey Kasum style), the Top 20 shows based on your views and listens. This week we countdown the Top #10 - #1 For more info go to www.NishaJac…
 
As we continue to explore gentle nutrition in this series, I’d love to talk to you today about nutrition hierarchy. Today we will explore the concept of nutrition hierarchy, so what matters most and least when it comes to nutrition. Because I know you, and that you tend to be fixated and worried about “doing it right” when it comes to nutrition. My…
 
Today is the second episode in my body image series. Today we’re talking about why losing weight won’t fix your body image. This podcast is for the high-achieving woman, that’s you!, wanting to find balance and calm around food and in other areas of her life. Don’t worry, balance here isn’t about juggling a million balls in the air all at once… and…
 
In today’s episode we talk all about yeast infections & bacterial vaginosis. We discuss how yeast infections and bacterial vaginosis differ from one another, as well as holistic hot tips for management. We also discuss the vaginal pH, how to cleanse your labia and so much more. Holistic Hot Tip Support: Gut Health & Healing Program (the program is …
 
"Which vitamin would you say women over 40 are lacking most?" asks Jackie from Facebook. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. This is a great question, and the answer depends on multiple factors. In her answer, JJ helps outline the essential vitamins and the ones which are most likely to be defi…
 
This week I'm joined again by Talia Cecchele. Talia is a registered dietitian specialising in eating disorders, weight management and paediatrics currently living and working in the UK. Her mission is to help clients nourish with balance by removing the overwhelm and confusion around healthy eating and bringing things back to basics. Her holistic a…
 
You may have heard that ‘shrooms’ (psilocybin) are making a comeback. The use of psychedelics is being touted as helpful for depression, anxiety, smoking cessation, PTSD and many other conditions. They’re also a great support for some of our menopause symptoms. We’ve tried a daily dose and can attest to its calming properties and its ability to hel…
 
Get ready for a high value deep dive on attachment theory that you will give you the relationship help you need (no matter where you are in your dating journey). What happens when you get two psychologists together who are both experts in Attachment theory?! You get an incredible value packed episode that gives you dating/relationship answers you c…
 
In today’s episode we talk all about some key hormones essential for not only your menstrual cycle and its well being, but also your overall health as a woman. We unpack hormones and what they are and then we delve into 10 hormones that really impact the way your body works. Connect with Me Here: Period Nutrition Plan Ready to learn how to work wit…
 
"Can you get enough fish oil from eating fish or do you need a supplement?" asks Morgan from Facebook. Here with our answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet. Fish oil has a vast range of benefits which JJ describes in her answer. Tune in to hear how fish oil can fit into your diet, and how to k…
 
As you guys know, endo is a full body disease which causes a host of symptoms throughout the body and also often comes with co-conditions that trigger these symptoms, heighten them or add new ones. IBS issues are a problem for many people with endo and it’s important to address these, not by masking but by getting to the root causes. The reason why…
 
In this episode we’re going to be exploring a bit about body products! We all love them, and most of us have way too many of them. Am I right? But the reality is that most of us consider them to be an important part of our daily self care, and that’s why it’s so important that we have at least a basic understanding about how they impact our overall…
 
On this episode of Q&A With Dr Anna. Dr Anna answers the question "How to balance hormones when over 50 years old?". Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic h…
 
In today’s episode we talk about mental health and six incredible tips for mental toughness. Mental health conditions have increased 24.7% since September of 2019 according to the CDC and in today’s episode we unpack it. Homework: listen to this podcast episode Giveaway Details for this week: You may want to follow these accounts on instagram if yo…
 
Self-care episode exploring Personal Power, Growth, Money and Living a Life of Freedom with Melanie Ann Layer. TOPICS:: ** Personal Power, Growth, Money and Living a Life of Freedom (03:40). NOTES:: Show notes: amberapproved.ca/podcast/287/ Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca About My Guest Melanie Ann Lay…
 
Supporting mental health by going keto and working to understand what her body needed in order to come to more balance. RESOURCES 21-page guide to achieve weight loss on your keto diet FREE guide on how to start keto Keto question? Need help? Send me a message Follow Jaclyn on Instagram as @ketosaurus_jax 6-week program PARTNERS Watermelon Salt ele…
 
In this episode of the Daring to Rest Podcast, Karen Brody speaks about rest and motherhood with Matilda Leyser, Jendayi Gantt and Lisa Black . They speak to the shame moms feel to rest, the struggle to get good sleep, and how to become less apologetic about practicing rest. They also discuss the importance of their yoga nidra meditation practice i…
 
“Integrity pain” is a term I have been using with my students for years to describe the discomfort that comes when your actions are misaligned with what you say it is you want for your life. In this episode, I do a deep dive into the power of integrity and simple measure you can take to fortify yours. You can listen here: https://graceandgrit.com/p…
 
What’s the low-down on hormones? What are they? They influence our health, but how? And how do they change as we age? We’ve got Dr. Anna Cabeca, known as The Girlfriend Doctor, here to talk all things hormones with JJ. Dr. Anna is a triple-board certified, Emory University trained OB/GYN and author of two best-selling books: The Hormone Fix and Ket…
 
In this Q&A clip Dr Anna Discusses; Does Keto Work if I Dont Have Good Cholesterol levels? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Ann…
 
This week’s repeat episode is with Elena Gross who talks about migraines and her PhD thesis and RCT on the efficacy and safety of exogenous ketone bodies in migraine prevention. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/elena-gross/ If you have enjoyed listening to this episode, please leave…
 
Hear Heather’s story of building herself back up after a life changing experience with stage 4 cancer and her amazing expertise for mothering. Heather’s message is one of bravely sharing your unique story, re-prioritizing your self-care and upgrading your self-talk and using your triggers to dig deep, get uncomfortable and make some real, amazing c…
 
Financial wellness is a realm of wellness that I feel gets left out of the conversation so often, and it’s something I am fascinated with as an idea of a way to practice wellness without obsession. As women, it's common to not feel empowered with education about managing our money, and I hope this episode helps you see that you can practice wellnes…
 
"What do I do about having no sex drive?" asked Jessica from Facebook. Here with our answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist. This is a question Dr. Kryin hears ALL the time. Tune in to hear her definitive answer where she breaks down WHY this is happening and WHAT you can do about it. For more from Dr.…
 
Dr. Hema Patel received her dental degree from the New York University College of Dentistry and also holds a dental degree from Gujarat University in India. She is a seasoned business executive and medical professional with 20+ years of business development experience in the medical and adventure-business sectors. She sold her accomplished dental p…
 
Who is celebrating Masturbation May with me? In this episode we are talking all things masturbation, how to do it, why you should be doing it, and MORE. If you have never masturbated, don't worry, I walk you though your first experience. In case you need a friendly reminder, go masterbate. Claim your 30 Days of Intimacy Workbook by tagging @JordanD…
 
We’ve got Julie Meltzer with us today for the third episode in her series to discuss lateral body training for us. She dives in how important the lateral muscles are in supporting your anterior and posterior muscles. Get tips from her on how you can work on them as she gives us training insights for your next workout redesign. Julie is an ACE certi…
 
There are so many choices when it comes to choosing a prenatal vitamin...it can get overwhelming, fast! So today, we'll break down what to look for in a prenatal. Our guest is Sarah Morgan, MS. Sarah is a modern day inventor, known for innovative ideas that connect science to every day life.By Hey Mami
 
"I'm 40, why does my body feel so broken?" asks Leigh during a consultation. Here to answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist. In her answer, Dr. Kyrin explains the biology of what is happening as we age into our 40s. Listen to the full answer where she breaks down the hormonal details of why this is hap…
 
In this Q&A clip Dr Anna Discusses; Does Keto disturb my adrenal issue? Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join o…
 
Pregnancy is already a time of heightened concern and sense of responsibility – after all, we know that what we do has an impact on our own health – and our baby’s development, growth, and health. Certainly, for women around the globe, COVID-19 has added multiple new layers of concern, worry, and questions on so many aspects of healthcare and mothe…
 
In this episode, Shawn Wells joined Megan in an exclusive podcast interview. Shawn shared surprising things: key to longevity, problem with research and how it's done only on males, fasting, keto (while keeping the cycle in mind!) And lots of new things “exercise snacks”, “bio-activism” and a lot more! Shawn Wells MPH, LDN, RD, CISSN, FISSN is the …
 
Ok Y’all I was a guest on Mariah Clayton’s podcast, Girls In Real Life, and it was such a good interview I didn’t want you to miss out on it! Have you ever wondered about how to have a healthy relationship AND maintain it? She asks me all the questions you have been afraid to ask but crave the answers to-make sure you tune in! Inside this juicy epi…
 
In today’s episode we talk with Mimi from The Medicin all about HPV and AHCC and understanding natural healing. We delve into de-stigmatizing HPV, but also understanding her 3 pillars of healing as it relates to that. Mimi also speaks into using medicinal mushrooms and functional foods on a level that supports not only the body, but also promotes n…
 
"My OB told me that bioidentical hormones don't work. Is that true?" asks Brenda from Instagram. Here with our answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist. According to Dr. Kyrin, this is a common and dangerous misconception. Tune in to hear the full answer where she breaks down the importance and utility o…
 
Check out episode 018 of The Low Carb Hustle podcast as the guys chat with Barton Scott from Upgraded Formulas. Topics discussed in this episode: How Barton is using nano tech to increase supplement absorption. Which key minerals you need in your system if you are low carb or keto. Why you should be testing to see if your supplements are being abso…
 
Parenting during a pandemic has been so hard! And now a swiftly developed vaccine has been rolled out, and members of my community have expressed a lot of anxiety about how safe these new vaccines might be during pregnancy and nursing. Dr. Marta Perez is an OB-GYN and she’s agreed to explain to us the risks of the vaccine versus not being vaccinate…
 
Dr. Pat makes sense of complex challenging situations. Whether it's mind, body or soul, by finding a simpler and better way that gets you unstuck, more productive, faster and with measurable results. BOOK: Why Are You SIck, Fat & Tired? Dr. Pat Boulogne's Website Up-Level Your Health VIP Program with Dr. Brandy Victory, DC…
 
Do you have endometriosis and struggle with the ‘endo belly’? Do you have fatigue and brain fog? Maybe you have other unusual symptoms like swelling or puffiness, rashes or skin conditions like eczema or rosacea. If any of these sound familiar, you may not just be dealing with endo alone. I’ve only ever done one other client story, but judging by t…
 
SHOW 100! - Part 1 Countdown #20-#11 - The Most Watched Topics on The Nisha Jackson Podcast It's the 100th episode of The Nisha Jackson Podcast and on this show Nisha and co-host Rusty Humphries countdown, (Casey Kasum style), the Top 20 shows based on your views and listens. This week we countdown the Top #20-#11. For more info go to www.NishaJack…
 
Here’s some honest truth: Weight changes are likely the #1 challenge of choosing to become an intuitive eater. And for most of us? We believe weight loss will give us better body image, when it truly never will. Sit and think about it: any time you’ve reached your “goal” weight did it feel like enough? Did you feel satisfied with your body? Or did …
 
Today starts a little series I’m doing on body image. With summer coming I know that body image can be especially challenging at this time of year. Today we’re starting out talking about why the goal isn’t to love your body. You’ll learn what positive body image really is about. This podcast is for the high-achieving woman, that’s you!, wanting to …
 
"Can I have a healthy menopause without hormone replacements?" asks Michelle from Facebook. Here to answer is Dr. Kyrin Dunston, Board Certified OBGYN and Functional Medicine Specialist. Great question! In Dr. Kryin's answer, she tells us the story of her clinical experience with hormone replacements. Tune in to hear her deconstruct some of the myt…
 
Today Dr. David Schecter joins us to discuss chronic pain and stress management. He discusses the biopsychosocial model and using this to truly understand his patients. We break down turning a vicious cycle into a virtuous cycle by controlling our thoughts and the way we interpret our circumstances. Dr. Schechter is a family medicine and sports med…
 
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