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Keeping your mind sharp, your body strong and your sex - hot! Talking with experts to share everything they know to help guide us through perimenopause and beyond. Because it doesn't have to suck!
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#LIVE #podcast #artist #authors #WomensHealth #realviews #SeniorHealth #environmentallyfriendly #womensviews #realjobs #realpeople interviews every Thursday 7PM Eastern on vloggingpod.podbean.com Brought to you by: https://www.sheshedstudios.net/ we’re on #amazonmusic #itunes #spotify #podcastaddict #iheartradio #googlpodcasts & more... “The views, thoughts, and opinions expressed are the speaker’s own. The material and information presented here is for general information & entertainment pu ...
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Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest ...
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A podcast by America’s holistic gynecologist for women 20-80 who are concerned about periods, hormones, perimenopause, menopause, weight gain, fatigue, insomnia, endometriosis, PCOS, and all the other medical issues women aren't listened to about. Dr. Tassone has listened to over 40,000 women and brings to you their stories and success to help you live your life better.
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This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Nourish Your Mind. Love Your Body. Rock Your Life! Join world-renowned fitness and healthy lifestyle coach Betty Rocker and special guests for conversations and content that will uplift you, inspire you, and provide you with valuable insights for a healthy mind, body and spirit.
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Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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Vaginas, Vulvas, and Vibrators with Jordan D'Nelle is designed to give women a place to learn about women's health and sexual wellness. Tune in each week for topics that are relevant to learning how women's bodies work and how to improve your intimate life. Subscribe, tune in each week and continue to bring awareness to women health. Support this podcast: https://podcasters.spotify.com/pod/show/jordan-dnelle/support
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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
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Meet Eydie and Leah as they have fun chit chatting about dreaming big and living their best lives. It's inspirational, motivational, and full of joy and laughter! You can also join The Chit Chat Coop on Facebook to interact with a positive, vibrant community of listeners! #2chitchatchicks #womenpodcasters #tellyourstory #50ish #ww #midlifewomen #womensupportingwomen #midlifeinfluencers #midlifehealth #midlifefitness #agepositive #ageisjustanumber #womenshealth #selfcare #midlifejourney #midl ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version o ...
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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This podcast and community create a safe space for women to find support, inspiration, and tools to uncover more joy and fulfillment in sex. Everyday women share stories, successes, and struggles, and experts give insights, address relationship/sexual challenges, and teach practical tools to help you embrace your sexuality. Join Ariel Finlinson as we talk about influences such as connection, culture, body image, religion, and anatomy. Together, let’s create a world where women’s sexuality is ...
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their health and fertility. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident that you can restore your health and fertility by following the expert advice provided by Victoria Myers, period recovery specialist and registered d ...
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Welcome to "Live & Lead with Heart", the podcast where we help entrepreneurs and leaders shift out of your head and connect with the intelligence of your heart. Join us for short, weekly episodes packed with practical insights and inspiring stories designed to ignite your passion, renew your energy, navigate the hard stuff and reconnect you with your purpose. It's time to lead with empathy, cultivate compassion, especially for ourselves, and live with heart. Tune in weekly to transform your ...
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Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves a ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Join physicians at Johns Hopkins Medicine for its women’s health podcast series, A Woman’s Journey: Healthy Insights That Matter, on the first of each month. Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts. Learn about medical advances and stay informed. For access to more women’s health information or to learn more about A Woman’s Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660
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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Transform your health, fitness, and self-worth with our Christ-centered podcast. Living God's Way in today's society presents its challenges, and you deserve a supportive community. Welcome to the Strong. Confident. His. Podcast, hosted by Kim Dolan Leto. With over 2o years in the fitness industry and a lifetime of Jesus working in her, Kim provides Biblical insights to address all your health, fitness, and confidence questions and challenges, and she releases new episodes every Tuesday. Exp ...
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Dr. Grace Yum has quietly become one of the highest profile pediatric dentists in Chicago and beyond. She is in a small pool of less than 5% of all dentists who become certified in pediatrics. She also founded and built Yummy Dental and Orthodontics for Kids into a leader in its category. In this Podcast, Dr. Yum shares pearls of wisdom based on her experience that are designed to help moms be successful in their medical careers and in their lives more broadly. She interviews a rotating cast ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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13X Award Winning show featuring the world’s most impressive emerging and established Wickedly Smart Women, this is the show where we interview women who have left high power corporate jobs or exited their companies because they felt a stronger calling. We love to share the journey of transformation and elevate, celebrate & spotlight the Wickedly Smart Women who are making a massive difference in the world! Listeners who are Wickedly Smart Women "in the making" tune IN to be well fed with dy ...
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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
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Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage.
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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, dives deep into her life experiences in addiction, heartbreak, self-respect, and, pretty much any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics that she might have not experienced yet but her Guest Speakers hav ...
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Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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76: 3 Reasons You Don't Feel Desire // Ariel Finlinson
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Sexual desire can feel elusive for lots of women (or non-existent!). In this episode, Ariel will change what you understand about your sexual desire. Tune in to learn 3 reasons why your desire is MIA and what you can do to bring it back into your relationship. 🌟 Don’t miss it! Grab your seat for my FREE Masterclass, From Touched out To Turned On! 📝…
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663. Three Reasons You Won't Change & How To Break Free with Elizabeth Benton
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You’re feeling stuck. Is it your circumstances or are you the problem? Here’s the truth behind why you stay in the struggle: Snag the FREE 12 shifts you have to make in order to achieve lasting change without fighting against yourself and falling back into old habits 1. The Stories You Tell Yourself We are the average of the five stories we tell ou…
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Dr. Betty - Why Detox Estrogen Is So Important
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You might not realize it, but detoxing estrogen is a big deal when it comes to your health. In this episode, I’m breaking down how the foods you eat—especially those rich in plant compounds like resveratrol and sulforaphane—can really support your hormone pathways and help your body detoxify. I also talk about how your gut health (yep, your microbi…
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Embracing Holistic Leadership with Stephana Johnson - Ep.291
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In this inspiring episode of the "Wickedly Smart Women" podcast, host Anjel B. Hartwell welcomes Stephana Johnson, an award-winning speaker, author, and leadership energy expert. Stephana shares her journey from crisis management in the music and entertainment industry to becoming a pioneering force in leadership transformation. Tune in as Stephana…
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244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins
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Many of us want to foster emotional learning for our kids and support them as they navigate their big feelings—but we don’t always have the right tools in our toolbox. In fact, we’re often learning these skills for ourselves while we try to teach them to our children. That’s why I’m so grateful for Slumberkins—a brand committed to supporting parent…
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Thriving Through Perimenopause: Insights with Dr. Mariza Snyder
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"At 41, I had a baby during perimenopause—and that was just the beginning. My journey is proof that this phase of life can come with unexpected challenges, but it can also be empowering when you learn how to manage it." – Dr. Mariza Synder Perimenopause isn’t just about night sweats and hot flashes—it can feel like being hit by a Mack truck, especi…
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BONUS: Fit God's Way Workshop Replay! And a Special Invitation to Join
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Did You Miss the Free Workshop? Don't Worry! Catch the Replay Now and… spoiler alert – I’m beyond excited to announce that the Fit God’s Way 30-Day Transformation is officially open for enrollment! You're going to want to check out the BONUSES! https://www.kimdolanleto.com/enroll But here's the deal: Enrollment is only open for one week – it ends o…
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168: One of The Biggest Reasons Most Diets Fail & My Solution For it - Calorie Cycling!
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In this episode, I dive deep into a key issue that most conventional diets overlook, which often leads to failure in achieving long-term weight loss success. It's not just about losing weight—it's about keeping it off for good, and that's where most diets fall short, with 85-90% of dieters regaining their lost weight! Today, I explore why this happ…
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This Could be YOU (Doors are Closing to 90 Days to Get Your Period Back!)
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Doors are closing THIS TUESDAY to 90 Days to Get Your Period Back! Click here to join and DM on Instagram if you have questions before joining!By Victoria Myers
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Gut Health, Hormones, and Mental Wellness Uncovered with Tina Anderson
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Today we’re talking all about the link between gut health and mental wellness for women navigating midlife challenges like perimenopause and menopause. I’m joined by Tina Anderson, CEO and co-founder of Just Thrive. Tina shares her journey from a high-stress career to discovering the profound impact of the gut microbiome on her own hormonal balance…
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#085: The Shocking Ways Swinging Your Arms Changes Your Health...Really!
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Did you know that something as simple as swinging your arms while walking can have a huge impact on your health? In this episode, we dive into the science behind arm swinging and how it can boost your mental well-being, improve balance, and even enhance brain health. Join us as we explore: How arm swinging helps reduce stress and anxiety. The conne…
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Ep. 137 - Probiotics, Immunity and Gut Health with Tina Anderson
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Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around peri-menopause and menopause. After breaking free from the world of Big Pharma where she saw first hand the over prescription of drugs and the glorif…
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How Ditching Morning Phone Scrolling Transformed My Stress Levels and Time Management
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In this episode, I dive into a simple but life-changing shift I made in my morning routine: ditching phone scrolling before my 7 AM workout. I’ll share how this one small change positively impacted my nervous system, reduced my stress, and drastically improved my time management. We'll also explore the science behind it—how constant phone use affec…
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EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson
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In this episode, Georgie guides you through a meditation to help you feel into the concept of your inherent self worth. This is especially helpful to practice if you're struggling to rest, to feel worthy or you feel like you're failing in some way. Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with m…
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262: The Hidden Benefits of Low Carb for Mental Clarity and Focus
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In this episode of the Low Carb Hustle podcast, we dive deep into one of the lesser-known benefits of a low-carb diet: improved mental clarity and focus. While most people associate low-carb eating with fat loss, the cognitive perks are just as powerful—especially for entrepreneurs, athletes, and anyone striving for peak performance. We start by ta…
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662. How To Lose Weight In Menopause Without Dieting
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Did you know on average, women gain 7 to 10 pounds during menopause, even if they’re eating right and exercising regularly. "I'm doing everything right—why isn’t the weight coming off?" I hear this almost every day from women who are fed up with their bodies as they age. Here are some topics covered in this episode: 1. More Exercise Isn't Always th…
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You Are More Than What You Eat with Dr. Emma Beckett PhD
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What did you think of this episode? Send me a text message and let me know! Isn’t it refreshing to hear this dieting trope “you are what you eat” turned on its head? In this episode, I had the privilege of chatting with Dr. Emma Beckett, an Australian nutrition scientist and the brilliant mind behind You Are More Than What You Eat. Dr. Beckett’s bo…
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It's our new coffee chat series that we will be doing occasionally with friends to the pod! Let us know if you'd like to be one of them! More From Us: We’d love for you to join us at the Chit Chat Coop on FaceBook where you can respond to the week's Chit Chat Challenge. The CC Coop is a fun place to come for positive energy and encourag…
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Last week we talked about certain fruits, vegetables, beans and lentils that can boost the short chain fatty acids called propionate and acetate. Alongside butyrate, which you can increase with resistant starch rich foods such as cold oats, green bananas and cooked and cooled potatoes and rice, these guys help to lower inflammation, heal gut issues…
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Doors are closing THIS TUESDAY to 90 Days to Get Your Period Back! Click here to join and DM on Instagram if you have questions before joining!By Victoria Myers
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5 Foods Every Woman MUST EAT to Naturally Balance Hormones
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In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood and weight to sleep and stress levels? The great news is that what you…
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#515 Inner Child Wounding and Your Symptoms, Inner Child Wounding Impacting Your Behaviors & Steps to Healing With Your Inner Child
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Self-care podcast exploring Inner Child Wounding and Your Symptoms, Inner Child Wounding Impacting Your Behaviors & Steps to Healing With Your Inner Child. TOPICS:: ** Inner Child Wounding and Your Symptoms (06:40). ** Inner Child Wounding Impacting Your Behaviors (22:53). ** Steps to Healing With Your Inner Child (31:30). NOTES:: Show notes: amber…
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Thyropause: The Silent Thyroid Crisis in midlife Women!
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Let’s get into the intricate relationship between thyroid health and menopause, which I refer to as thyropause. In this episode, I’m explaining how the significant drop in estrogen and progesterone can mimic and exacerbate thyroid issues. We’ll explore the common symptoms that overlap between hypothyroidism and menopause, such as fatigue, weight ga…
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Empty Bowls: An Innovative Approach to Addressing Hunger
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Many of us are aware that hunger exists in our communities. Some of us may even donate our non-perishables to food banks. Guest Kate Artessa and I talk about the initiative that she directs that brings attention to hunger in our community. Empty Bowls is a grassroots, innovative and creative approach to addressing hunger. It’s a brilliant collabora…
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124// Life changed, and now you don't have the time for your rituals and practices? Here's how to change that...
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When I became a mother, I tried SO hard to recreate my beautiful 2 hour morning ritual. I held on so tightly to this ritual. It was such a big part of who I was. Plus it created the most epic container for me to move through the day in. But the more I tried to recreate it, the more resistance there was. The way I experienced time before becoming a …
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Celebrating Menopause with Angela Crump-Volcy
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In a society where success often feels tied to external accomplishments, it’s easy to lose sight of the true source of self-worth—our inner well-being. Angela Crump-Volcy knows this all too well, having navigated the pressures of a demanding career while overcoming deep personal grief. Her journey is a powerful reminder that true transformation beg…
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#378 Deciding to Do The Work to Transform Your Health and Your Life
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In this episode, I share my experience at a healing retreat in the Maldives—a place where the beauty of nature and the rhythm of the ocean reminded me of the profound power of slowing down. I invite you to join me as I explore the importance of living a slow life, connecting deeply with nature, and finding a community of like-minded individuals who…
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Dr Brooke Show #410 Q&A: Androgenic Alopecia, Supplements For Breastfeeding, Infradian Rhythm & Testosterone Replacement
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Covering a lot of your questions on this show! Symptoms of low testosterone and deciding if replacement therapy is right for you, hair loss from high androgens and is that a no go for replacement, what supplements you can safely take during breastfeeding, what it means when your cycle is getting shorter, is your joint pain due to perimenopause and …
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5 Clients Who Got Their Periods Back + What They ALL Have in Common with YOU!
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90 Days to Get Your Period Back is a 3 month period recovery group program for high-achieving women, just like you, who are ready to take action to get their periods back in a supportive community and with expert guidance from a period recovery specialist. This is for the woman who: Has a had a missing period for at least 3 months Has a diagnosis O…
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The Power of Flow: How to Find Joy and Purpose in Your Work With Diane Allen
52:47
52:47
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In this episode, Alex welcomes Diane Allen, an international speaker, violinist, and author with expertise in the flow state. Diane shares her insights on achieving peak performance through her three-step flow strategy system, designed to help individuals tap into their genius and find joy in their work. The conversation dives into their shared exp…
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105: MASTERCLASS: The Power of Spirulina with Dr Isaac Berzin
40:50
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In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone interviews Professor Isaac Berzin, Co-Founder and Chief Technology Officer of Vaxa Technologies. He is also an Affiliated Scientist at MIT, where he worked on a NASA sponsored project. Named one the 100 most influential people by Time Magazine for his work in sustainability an…
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Herpes, Sex Work, and Sexual Empowerment with Cassie Black
39:59
39:59
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A positive diagnosis can lead to positive outcomes. Cassie Black, aka Safe Slut, joins us for an open conversation about living with herpes, navigating sex work, and embracing sexual empowerment. We discuss Cassie's personal journey with a herpes diagnosis, how it has impacted her sexuality, her work, and the importance of destigmatizing both herpe…
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Real Food for Gestational Diabetes with Aviva Romm and Lily Nichols
55:39
55:39
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I remember when I first started practicing as a midwife—way back in the '80s—there was barely a whisper about how nutrition could impact pregnancy. I taught my first prenatal nutrition class in 1990, and the hunger for information was almost palpable. It’s amazing to me that, fast forward to today, we’re still facing a gap in understanding just how…
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#514 Building Unconditional Acceptance Around What You Can’t Control
18:03
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Self-care podcast Building Unconditional Acceptance Around What You Can’t Control. NOTES:: Show notes: amberapproved.ca/podcast/514 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your con…
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In this episode, Dr. Alex Golden dives into the concept of triggering others as a leader, exploring how leadership often involves sharing visions and growth that may challenge others' boundaries. She explains that triggering is not always negative but can be a natural part of the leadership journey. Dr. Alex discusses how a leader's energy field ca…
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Sleep Science Unlocked: How to Master Your Rest
44:18
44:18
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As we get older, it’s not just our schedules that keep us up at night—our bodies have a way of making sleep harder to come by, especially during menopause. Today, I’m talking with Dr. Dan Gartenberg, better known as Dr. Snooze and the Founder of SleepSpace, about all things sleep. He’s got some fascinating perspectives on why sleep becomes such a c…
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75: Putting Words To Your Mental Load // Paige Connell
51:29
51:29
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The laundry is piling up, there are 100 emails in your inbox, and you’re trying to pull together dinner from an empty fridge. Sound familiar? These endless tasks can leave you feeling like you’re running on fumes! For a marriage to thrive, partners need to create an equitable home, where partners share in the mental load. Don’t miss this episode as…
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661. Use Your Energy To Build A 6 Figure Business with Aubrianna Kay
59:10
59:10
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There’s one thing holding back your business. It’s not money. It’s your beliefs. I had expert business coach Aubrianna Kay on the podcast this week to share about the role of intuition and spirituality in the growth of your business. Despite success in her field, a personal crisis involving a partner’s mental health led her to energy healing practi…
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243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver
56:12
56:12
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Menopause can have a strong impact on your mental health. Unfortunately, not all providers are trained in hormone nuances or how to support moms when they struggle. This week on The Momwell Podcast, I’m joined by Dr. Mary Claire Haver, author of The New Menopause, to unpack how menopause can impact mental health and how we can advocate for ourselve…
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In this milestone episode of the Wickedly Smart Women Podcast, join our host Angel B Hartwell and her trailblazing guests Katie Brinkley, Stacy Shifflett, Ellen Albertson, Kathi Sohn and Tiffany Lee as they share transformative stories of personal and entrepreneurial reinvention. Celebrating 5 years of inspiring, activating, and informing women lea…
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