))
This self-titled podcast is a conversation series that features topics, concerns, and questions that touch all things motherhood and beyond with a special added lens for moms of multiples. Join Lauren each week as she interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama trying to survive.
…
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1
Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in our Youth w/ Dr. Alison Yeung, Part 2
31:54
31:54
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31:54
Join host Lauren Berty on That Twin Mama podcast for a compelling episode titled "Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in Our Youth" with special guest Dr. Alison Yeung. In this thought-provoking discussion, Lauren and Dr. Yeung delve into the profound impact of social media, YouTube, and…
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1
Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in our Youth w/ Dr. Alison Yeung
42:28
42:28
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42:28
Join host Lauren Berty on That Twin Mama podcast for a compelling episode titled "Beyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in Our Youth" with special guest Dr. Alison Yeung. In this thought-provoking discussion, Lauren and Dr. Yeung delve into the profound impact of social media, YouTube, and…
…
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1
Little Eyes, Big Questions: The Impact of Screen Time on Young Children w/ Dr. Alison Yeung, Part 2
28:03
28:03
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28:03
Join host Lauren Berty on That Twin Mama podcast for an enlightening episode titled "Little Eyes, Big Questions: The Impact of Screen Time on Young Children" featuring Dr. Alison Yeung. In this insightful discussion, Lauren and Dr. Yeung explore the effects of screen time on young children's development, behavior, and overall well-being. Drawing on…
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1
Little Eyes, Big Questions: The Impact of Screen Time on Young Children w/ Dr. Alison Yeung
29:49
29:49
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29:49
Join host Lauren Berty on That Twin Mama podcast for an enlightening episode titled "Little Eyes, Big Questions: The Impact of Screen Time on Young Children" featuring Dr. Alison Yeung. In this insightful discussion, Lauren and Dr. Yeung explore the effects of screen time on young children's development, behavior, and overall well-being. Drawing on…
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1
Navigating Parenthood and Content Creation as a Twin Mom w/ Da'ana Williamson, Part 2
33:24
33:24
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33:24
Join host Lauren Berty on That Twin Mama podcast for an inspiring episode titled "Being a Mom Creator" featuring special guest Da'ana Williamson. In this candid conversation, Lauren and Da'ana delve into the unique challenges and rewards of balancing motherhood with a career in content creation. They share personal stories, practical tips, and behi…
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1
Navigating Parenthood and Content Creation as a Twin Mom w/ Da'ana Williamson
32:21
32:21
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32:21
Join host Lauren Berty on That Twin Mama podcast for an inspiring episode titled "Being a Mom Creator" featuring special guest Da'ana Williamson. In this candid conversation, Lauren and Da'ana delve into the unique challenges and rewards of balancing motherhood with a career in content creation. They share personal stories, practical tips, and behi…
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1
Sobriety and Motherhood w/ Trish Jetton of HIRIE
26:34
26:34
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26:34
Join host Lauren Berty on That Twin Mama podcast for a powerful and candid conversation about "Sobriety and Motherhood" with special guest Trish Jetton, the front woman of the reggae band HIRIE. In this episode, Trish shares her personal journey of navigating sobriety while balancing the demands of motherhood. Lauren and Trish discuss the challenge…
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Join hosts Lauren and Ryan Berty on a special episode of That Twin Mama podcast as they dive into the topic of "What Moms Really Want for Mother's Day." In this heartfelt discussion, Lauren and Ryan explore beyond the traditional gifts to uncover the meaningful gestures and acts of appreciation that resonate most deeply with moms everywhere. Drawin…
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1
Age Gap Parenting: Raising Teens & Toddlers
33:57
33:57
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33:57
Join host Lauren Berty on That Twin Mama podcast for an insightful discussion about "Age Gap Parenting: Raising Teens & Toddlers." In this episode, Lauren explores the unique joys and challenges of parenting children with a significant age gap. Drawing from her own experiences she shares practical tips, strategies, and anecdotes for navigating the …
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1
Twinsomnia: Sleep Training Tips w/ Sleep Expert Lindsay Loring, Part 2
45:40
45:40
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45:40
Welcome to That Twin Mama podcast with your host Lauren Berty! In this episode, Lauren dives deep into the world of "Twinsomnia" with special guest Lindsay Loring. Together, they explore the unique sleep challenges faced by parents of twins, sharing personal stories, practical tips, and expert insights for managing sleep deprivation while raising m…
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1
Twinsomnia: Sleep Training Tips w/ Sleep Expert Lindsay Loring, Part 1
33:03
33:03
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33:03
Welcome to That Twin Mama podcast with your host Lauren Berty! In this episode, Lauren dives deep into the world of "Twinsomnia" with special guest Lindsay Loring. Together, they explore the unique sleep challenges faced by parents of twins, sharing personal stories, practical tips, and expert insights for managing sleep deprivation while raising m…
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1
Truth about being a Twinfluencer w/ Creators Morgan Kunzie and Katie Bunton, Part 2
33:01
33:01
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33:01
Join host Lauren Berty on That Twin Mama podcast for an eye-opening conversation about the reality of being a "Twinfluencer" with special guests Morgan Kunzie and Katie Bunton. In this episode, Lauren, Morgan, and Katie pull back the curtain on what it's really like to navigate the world of social media as twin mom creators. From the highlights to …
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1
Truth about being a Twinfluencer w/ Creators Morgan Kunzie and Katie Bunton, Part 1
54:23
54:23
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54:23
Join host Lauren Berty on That Twin Mama podcast for an eye-opening conversation about the reality of being a "Twinfluencer" with special guests Morgan Kunzie and Katie Bunton. In this episode, Lauren, Morgan, and Katie pull back the curtain on what it's really like to navigate the world of social media as twin mom creators. From the highlights to …
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1
Annoying or Offensive: Things People Ask About Twins w/ Ryan Berty
36:54
36:54
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36:54
Join hosts Lauren Berty and her husband Ryan on That Twin Mama podcast for a candid discussion about the often perplexing questions people ask about twins. In this episode, titled "Annoying or Offensive: Things People Ask About Twins," Lauren and Ryan navigate through a range of inquiries, classifying them as either annoying or offensive based on t…
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1
Parental Burnout w/ Kelley A Bonner Host of Black Girl Burnout Podcast
48:34
48:34
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48:34
Join us on That Twin Mama podcast for a crucial conversation about parental burnout with special guest Kelley A Bonner, host of the insightful podcast Black Girl Burnout. In this episode, Lauren and Kelley delve into the unique challenges parents face and explore strategies to recognize, prevent, and overcome burnout. Whether you're a twin parent o…
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1
Planning A Natural Birth w/ Doula Chanel Hogue, Part 2
34:55
34:55
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34:55
Join Lauren Berty as she sits down with Doula Chanel Hogue to explore the ins and outs of planning a natural birth. From understanding the benefits of a natural approach to navigating potential challenges, Chanel shares her wealth of knowledge and experience to help expectant mothers feel confident and supported on their birthing journey. This conv…
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1
Planning A Natural Birth w/ Doula Chanel Hogue
24:00
24:00
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24:00
Join Lauren Berty as she sits down with Doula Chanel Hogue to explore the ins and outs of planning a natural birth. From understanding the benefits of a natural approach to navigating potential challenges, Chanel shares her wealth of knowledge and experience to help expectant mothers feel confident and supported on their birthing journey. This conv…
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1
Part 2, Human Design as a Tool For Parenting w/ Erin Claire Jones
23:33
23:33
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23:33
Tune in to the latest episode of That Twin Mama podcast as host Lauren Berty delves into the fascinating world of Human Design with special guest Erin Claire Jones. In this enlightening conversation, they explore how Human Design can serve as a powerful tool for parenting, offering unique insights into understanding your children's natural tendenci…
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1
Human Design as a Tool For Parenting w/ Erin Claire Jones
34:26
34:26
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34:26
Tune in to the latest episode of That Twin Mama podcast as host Lauren Berty delves into the fascinating world of Human Design with special guest Erin Claire Jones. In this enlightening conversation, they explore how Human Design can serve as a powerful tool for parenting, offering unique insights into understanding your children's natural tendenci…
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1
Part 2: Talking Tummy Tucks with Plastic Surgeon Dr. Gabbay
31:09
31:09
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31:09
Join That Twin Mama, Lauren Berty, for an empowering episode on "That Twin Mama Podcast," featuring the expert insights of Dr. Gabbay. In this episode, Lauren and Dr. Gabbay delve into the world of postpartum self-care, focusing on tummy tucks. Learn about the transformative journey to reclaiming confidence after having kids, as Dr. Gabbay shares h…
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1
Talking Tummy Tucks with Plastic Surgeon Dr. Gabbay, Part 1
41:14
41:14
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41:14
Join That Twin Mama, Lauren Berty, for an empowering episode on "That Twin Mama Podcast," featuring the expert insights of Dr. Gabbay. In this episode, Lauren and Dr. Gabbay delve into the world of postpartum self-care, focusing on tummy tucks. Learn about the transformative journey to reclaiming confidence after having kids, as Dr. Gabbay shares h…
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1
Part 2: Breastfeeding, Pumping and your Postpartum Mental Health with Registered Nurse and IBCLC Shelly Patularu the @twinmomguide
48:42
48:42
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48:42
Join That Twin Mama, Lauren Berty, in a heart-to-heart episode of "That Twin Mama Podcast" with special guest Shelly Patularu. In this nurturing discussion, Lauren and Shelly dive deep into the world of breastfeeding twins. From overcoming challenges to celebrating triumphs, they share personal stories, expert advice, and invaluable tips for nursin…
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1
Nursing, Breastfeeding Pumping Oh My! Preparing yourself and your twins or singletons for their feeding journey with Registered Nurse and IBCLC w/ Shelly Patularu the @twinmomguide
48:34
48:34
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48:34
Join That Twin Mama, Lauren Berty, in a heart-to-heart episode of "That Twin Mama Podcast" with special guest Shelly Patularu. In this nurturing discussion, Lauren and Shelly dive deep into the world of breastfeeding twins. From overcoming challenges to celebrating triumphs, they share personal stories, expert advice, and invaluable tips for nursin…
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1
My twins broke my pelvic bone! Tips on a healthy pelvic floor before and after kids w/ The Vagina Rehab Doctor, Part 2
47:12
47:12
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47:12
Dive into a crucial episode of "That Twin Mama Podcast" with host Lauren Berty, as she sits down with the renowned Dr. Janelle Howell, aka the Vagina Rehab Doctor. In this episode, Lauren and Dr. Howell candidly explore the untold truths about pregnancy, birth, and postpartum, focusing on the often overlooked pelvic floor. Gain invaluable insights,…
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1
My twins broke my pelvic bone! Tips on a healthy pelvic floor before and after kids w/ The Vagina Rehab Doctor, Part 1
34:38
34:38
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34:38
Dive into a crucial episode of "That Twin Mama Podcast" with host Lauren Berty, as she sits down with the renowned Dr. Janelle Howell, aka the Vagina Rehab Doctor. In this episode, Lauren and Dr. Howell candidly explore the untold truths about pregnancy, birth, and postpartum, focusing on the often overlooked pelvic floor. Gain invaluable insights,…
…
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1
Traveling With Littles: Tips, Tricks and Hacks w/ The Traveling Twin Mama
51:19
51:19
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51:19
Pack your bags and join Lauren Berty, That Twin Mama, in a jet-setting episode of "That Twin Mama Podcast" with special guest Marquita Wright, the Traveling Twin Mama! Get ready for a whirlwind of tips, tricks, and hacks for jetting off with your little ones in tow. From navigating airports to creating unforgettable family adventures, Lauren and Ma…
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Hold on tight as host Lauren Berty and her husband Ryan open up about the unfiltered realities of how twins impacted their marriage. In this whirlwind episode of "That Twin Mama Podcast," Lauren and Ryan explore the unexpected challenges, laughs, and lessons learned when parenting multiples tests the bonds of love. From sleepless nights to tag-team…
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Let the Journey Begin: That Twin Mama Podcast Introduction
19:33
19:33
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19:33
Welcome to the very first episode of "That Twin Mama Podcast," where host Lauren Berty shares her journey and expertise in navigating the exciting and challenging world of parenting. In this debut episode, Lauren opens up about her own experiences as a mom of twins, providing a heartfelt and relatable perspective on the unique joys and trials that …
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This self-titled podcast is a conversation series that features topics, concerns, and questions that touch all things motherhood and beyond with a special added lens for moms of multiples. Join Lauren each week as she interviews experts, celebrities, and influencers tackling topics that make you feel seen, uplifted, and of course laugh as a mama tr…
…
continue reading
