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Parental Burnout w/ Kelley A Bonner Host of Black Girl Burnout Podcast
Manage episode 407687249 series 3537189
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Join us on That Twin Mama podcast for a crucial conversation about parental burnout with special guest Kelley A Bonner, host of the insightful podcast Black Girl Burnout. In this episode, Lauren and Kelley delve into the unique challenges parents face and explore strategies to recognize, prevent, and overcome burnout. Whether you're a twin parent or simply navigating the joys and trials of raising children, this episode promises inspiration and empowerment to reclaim your well-being and thrive in parenthood. Tune in as we unpack the realities of parental burnout with Kelley A Bonner on That Twin Mama podcast.
Guest: Kelley A Bonner
Instagram: https://www.instagram.com/kelleyabonner/
Podcast: https://podcasts.apple.com/us/podcast/black-girl-burnout/id1598362678
Podcast IG: https://www.instagram.com/blackgirlburnout/
Time Stamps
0:22 Kelley Bonner Introduction
5:40 Kelley’s Inspiration / You Don’t Have to Struggle
10:53 Behind the Success of Black Girl Burnout Podcast / Opt In Opt Out
18:50 Kelley’s Journey
28:00 Finding Joy in Motherhood
31:00 Three Things for Parents to Opt Out Of
41:23 Make Sure You Know Yourself
Credits
Production: A-List Me https://www.a-listme.com/
Music: Far Eye House
Photo: Birch Thomas
Design: Erin Fox Creative
29 episodes
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