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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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We don't care about anybody's version of what success is supposed to be, it's what you truly want that counts, and what you're willing to do to make it happen. Women are rising up to take up space. Actually, we’re making room. You can become a brand of your own, turn your expertise into a successful business and thrive in the freedom and respect that your success will bring you. But the entrepreneur road can be lonely, and sometimes overwhelming. I know because i have toed it. And gatekeepin ...
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It's a spiritual thing, a body thing, a soul thing. If it used wisely it can change your soul. Not everyone understand House Music/Techno but if you do so let me take you on a 'Beat Therapy' Journey...at: https://www.mixcloud.com/CosmicFrequencyBeatTherapy OneLove
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Dear Shibare and Other Short Stories

Dear Shibare and Other Short S

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What would you do if you bailed on the one you loved because your fears of going insane were too great? I didn't know either. So, I'm trying this. Saying to strangers what I hadn't the courage to say to him. FICTION Shorts from my new short story series, ”The Bridge”. In this series I use fiction to take a closer look at my personal struggles with Bipolar and General Anxiety, and how these struggles affect my life. HELP For confidential help 24hours a day please call National Suicide Prevent ...
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Let me take you on a musical journey and bring out our best feelings from the past, present and future. Uplift your spirits and emotions. Be positive, outward and onward... Take the music where ever you go and enjoy. Each intro, track, middle and ending carefully chosen and mixed together for your best listening pleasure. I thank you for listening and grateful if you love, share and follow me ! Positive feedback welcome ! Peace and Love Guy F
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In this episode of She’s the Brand, we’re tackling a challenge everyone faces but few talk about—comparison. It’s easy to look around and feel like everyone else is ahead or more successful, especially in the age of social media. But what if I told you that your unique journey has its own timeline and value? Join me as we break down how to spot the…
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In this episode, Carrie gives you an exclusive sneak peek into the upcoming Christians Learning ICBT live training launching in January. She takes you behind the scenes as she explores the process of writing alternative stories, sharing a personal experience that illustrates how she crafted an obsessional narrative and transformed it into a healthi…
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Send us a text Established in 1837, Delmonico's holds the distinction of being America's first fine-dining restaurant. The visionary Delmonico brothers were true pioneers, embracing farm-to-table practices long before it became a movement. For nearly two centuries, these storied walls have witnessed the unfolding of New York history, while the rest…
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Why You’re More Ready Than You Think (and How to Launch Now!) In this episode of She’s the Brand, we’re tackling the myth of 'readiness' and how it holds so many of us back from launching our personal brands. Think you need more experience, skills, or validation before you’re ready? Think again! We’re diving into why you’re more prepared than you t…
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In this episode, Carrie takes you behind the scenes of one of her ICBT training sessions, which she designed specifically for Christians dealing with OCD. She shares a snippet of Module Three, exploring how OCD weaves compelling narratives that can draw you in and offers guidance on rewriting those narratives to gain a deeper understanding of OCD's…
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Send us a text Kazumi Wines embodies California’s spirit of innovation with its groundbreaking Napa Valley Koshu wine. The ancient Koshu grape first arrived in Japan over a thousand years ago via the Silk Road and is almost exclusively grown in the Koshu Valley in Japan’s Yamanashi Prefecture. Very little Koshu wine is exported, which is why even w…
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In this episode of She’s the Brand, I’m sharing how you can take your personal brand and actually turn it into a business that makes money. We’ll talk about finding what you’re really good at, building a community that supports you, and creating products or services that people want to buy. It’s not as complicated as it sounds, and by the end of th…
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In this episode, Carrie delves into the reasons why talking about OCD can sometimes exacerbate the condition. She discusses how reassurance seeking, co-rumination, and the urge to "go deep" can create unhealthy cycles that hinder healing. Episode highlights: The harmful cycle where temporary relief from anxiety can lead to increased obsessive thoug…
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Send us a text Albert Bichot is one of Burgundy's most historic and respected wine houses, founded in 1831. What makes their wines special:The house is currently run by the 6th generation of the Bichot family, maintaining family traditions while embracing modern innovations in winemaking. Click below for more info: https://www.albert-bichot.com/en …
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In this episode of She’s the Brand, we dive into the power of persuasion and how to effectively sell yourself in the digital space. Learn key strategies for crafting compelling messages, building trust with your audience, and positioning yourself as the go-to expert in your field. Whether you're a founder, professional, or personal brand, discover …
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In this episode, Carrie discusses the importance of making manageable changes in life, especially for those struggling with OCD and anxiety. Learn how starting small can lead to significant transformations as she shares personal stories and practical tips. Episode Highlights: The power of starting small and setting manageable goals for transformati…
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Send us a text Today, Kilinga stands as a rare single-estate Bacanora producer, where every step—from harvest to bottling—happens on-site. Like a master cognac maker, Rodrigo crafts each batch to showcase the distinctive character of each harvest, creating a spirit that truly reflects its Sonoran terroir. Click below for more info: https://kilingab…
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In today’s special episode, Carrie is joined by her husband, Steve, as they celebrate four years of marriage. They share relatable insights about the joys and challenges of family life, and explore the realities of raising a toddler. Episode Highlights: How Steve and Carrie’s lives have changed since they got married. The importance of navigating s…
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Send us a text Tom Macy has won more awards in Punch Magazine’s Ultimate Blind Cocktail Tastings than any other bartender. He is on a mission to help people drink better cocktails. He served as the beverage director at Clover Club for 8 years. During that time, the bar earned several prestigious awards. His partner and co-founder of Social Hour, Ju…
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In this episode of She's the Brand, I sit down with the brilliant DK Jonah to discuss a crucial yet often overlooked skill for every entrepreneur and professional: self-management. We dive into the practical tools, strategies, and mindsets that can help you take control of your time, productivity, and overall well-being. If you've been feeling over…
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In this episode, Carrie dives deep into the importance of self-compassion and how it is essential in overcoming perfectionism, OCD, and healing from past trauma. Episode Highlights: How self-compassion is rooted in faith and mirrors the love and grace of Jesus. Why self-criticism often leads to increased feelings of guilt and shame. How to recogniz…
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Send us a text Ghosts of Napa Valley, the latest masterpiece from James Beard Award-winning director Jason Wise, premieres this week in New York City. This haunting documentary explores abandoned wineries and the spectral legends that linger within their walls. Experience the allure of Napa's hidden history: Can't make it to NYC? Stream it now on S…
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In this episode of She's the Brand, we're digging into something that isn’t often talked about—what happens when you don’t take action. Spoiler: It’s costing you way more than you think. We’ll uncover the unseen losses that come with waiting for the “right time,” or letting self-doubt keep you stuck in place. From missing out on opportunities to st…
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In this episode, Carrie explores the common obsession of doubting whether you actually have OCD. She discusses how this uncertainty can impact your sense of self and shares strategies to help you embrace your diagnosis and find peace. Episode Highlights: How to identify and address doubts about your OCD diagnosis. Strategies to confront and manage …
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Send us a text The Talley family began farming vegetables in the Arroyo Grande Valley in 1948 and expanded into vineyards in 1982. With deep roots in agriculture, their family business has flourished. Today, Talley Vineyards produces world-class wines that deserve a spot on your radar. Here’s a pro tip: Chardonnay pairs beautifully with avocado—a m…
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In this episode, Carrie dives into the challenges of sharing your OCD diagnosis with others, offering practical guidance on how to navigate this delicate conversation. Episode Highlights: Key traits to assess if someone is reliable enough to share your OCD diagnosis with. Understand how much detail to provide based on your relationship with the per…
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In this episode, Carrie explores how OCD can disrupt regular Bible reading, leading to either obsessive or avoidant behaviors. She offers practical advice for engaging with scripture in a healthier way. Understand the specific challenges OCD presents when trying to maintain a regular Bible reading practice. How obsessively engaging with the Bible c…
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Send us a text Boss Molly, an old ranching term for a stubborn female mule, embodies the spirit of determination and leadership. She may be a bit bossy, but she gets the job done. If you're tired of chasing elusive Pappy allocations and hunting for Blanton's, grab a bottle of Boss Molly Bourbon instead. With the money you save, treat yourself to a …
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In this episode, Carrie explores the feelings of spiritual distance and how to navigate those times when you don't feel close to God. Episode Highlights: Understanding the connection between OCD and feelings of spiritual distance. Insights from Elijah's story and how it relates to modern struggles with faith. Practical steps for reconnecting with G…
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Carrie explores whether there’s a test for OCD and delves into the Yale-Brown Obsessive Compulsive Scale (Y-BOCS) Version 2 in this insightful episode. Episode Highlights: How OCD assessments can help differentiate between OCD symptoms and other mental health or spiritual issues. What to expect from the Y-BOCS assessment The benefits of using asses…
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Carrie delves into the profound connection between trauma and OCD. Drawing from her experience as a licensed professional counselor, she discusses how childhood trauma and family-of-origin issues often overlap with OCD symptoms. Episode Highlights: How childhood experiences can impact mental health and contribute to OCD. The surprising statistic th…
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Send us a text Jesse Katz made himself into one of the most respected wine professionals in California. He was the first winemaker ever to be included in the Forbes 30 Under 30 list, a Wine Enthusiast 40 Under 40 Tastemaker, and has been named a Wine Spectator “Rising Star.” He’s also featured in Food & Wine Magazine. Click below for more info: htt…
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In this episode, Carrie dives into a crucial yet often overlooked factor that can make OCD symptoms flare up. Discover how to recognize and address this challenge to better manage your OCD. Episode Highlights: What often makes OCD symptoms worse. How to recognize this hidden trigger in your life Practical tips for managing this issue effectively. S…
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Send us a text Dan Petroski goes deep on this years' harvest, his love of coffee, football and AI Dan Petroski serving great cocktails in the Metaverse. Logo on to Massican Wines for more info and to purchase wine. https://www.massican.com/collabs/ For the best insight on wine and reviews check out Jeb Dunnuck’s link below. No sponsors or BS, just …
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Hey guys!! Today we have a fabulous guest on the Podcast - financial jennifer! Financial Jennifer is an award-winning personal certified finance expert, investment banker, convener of the Biggest Finance Fair in Nigeria, and the founder of FinTribe, Nigeria's pioneering women-only finance platform. With over 40,000 women trained in personal finance…
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Carrie explores four ways to pray about OCD that go beyond asking for removal. She shares how praying for key aspects of your journey can bring new strength and perspective to your path with OCD. Episode Highlights: How prayerful guidance can help you navigate your personal OCD treatment journey. How asking for spiritual clarity can help you manage…
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Send us a text “We are born at a given moment, in a given place and, like vintage years of wine, we have the qualities of the year and of the season of which we are born.- Carl Jung said it, Sun Moon Rising puts it in the bottle. A sommelier, an astrologer, and two winemakers, curated 12 distinct wines, each meticulously paired with a Zodiac sign a…
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Inspired by a suggestion from our listener Ashley, today Carrie is diving into how being a Highly Sensitive Person (HSP) affects OCD treatment. She explores why sensitivity matters and how it can shape your therapeutic journey. Episode Highlights: What it means to be a Highly Sensitive Person and how it impacts daily life. How being an HSP can infl…
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Send us a text Pascaline Lepeltier MS is a powerhouse in the beverage industry, with an impressive array of accomplishments that are too numerous to list here. In addition to her remarkable achievements, she is a partner at Chambers Street Restaurant, where food and wine come together to create an unforgettable dining experience. It’s truly a must-…
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Happy new month! It's been an incredible couple of months and I want to take the time to appreciate you for being a part of our community. Today we're discussing the power of walking in expectation that things will always work in your favor. Enjoy! I would love to hear from you so click the link below to drop me a message! Join Magnetic Brand Club …
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Carrie explores how OCD can interfere with your prayer life and offers effective strategies to manage it. She addresses the challenge of repetitive praying and offers practical advice for dealing with OCD’s demands. Learn how to stay connected with God and maintain a meaningful spiritual practice despite these challenges. Episode Highlights; How OC…
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Carrie discusses Inference-Based Cognitive Behavioral Therapy (ICBT) as a helpful option, explaining how it differs from ERP in addressing OCD symptoms and integrating faith perspectives. Join her as she explores ways to find peace and faith while managing OCD through these therapeutic approaches. Episode Highlights: The principles of ICBT and its …
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Send us a text Nick Mautone’s resume in hospitality speaks for itself. He’s built iconic restaurants from the ground up and created Hospitality Sabermetrics-think Money Ball for Hospitality. More info at: https://www.mautone-enterprises.com Check out the website: www.drinkingonthejob.com for great past episodes. Everyone from Iron Chefs, winemakers…
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In this week's episode, Carrie brings back her favorite co-host, her husband Steve to discuss the difference between sexual obsession and lust in the context of scrupulosity, offering practical, faith-based strategies for managing these thoughts. The distinction between sexual obsession and lust within the context of OCD and scrupulosity. The diffe…
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Join Carrie as she introduces the rebranded podcast, "Christian Faith and OCD. She shares the journey from "Hope for Anxiety and OCD" to the new focus, discussing the reasons behind the change, listener feedback, and the impact the podcast has had over the past three and a half years. The strategic decision to focus more on OCD and include "Christi…
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In this episode, Carrie shares Pierre's courageous journey with OCD, exploring how childhood fears and religious teachings shaped his mental health struggles and eventual path to healing through counseling and faith. Pierre's journey through OCD and the compulsion to replay past events. The role of forgiveness in freeing Pierre from resentment and …
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Send us a text The history of the Stags’ Leap Winery goes all the way back to 1872. The original wine Cave was built in 1892. The stories are boundless and the wines are classic Napa. Click below for the deep dive. https://www.stagsleap.com/en/colorful-history.html Check out the website: www.drinkingonthejob.com for great past episodes. Everyone fr…
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In this episode, Carrie shares the benefits and outcomes of therapeutic retreats, how they are structured, and how to determine if a therapeutic retreat is right for you, The typical structure and process of a therapeutic retreat The use of EMDR (Eye Movement Desensitization and Reprocessing) and EMDR 2.0 techniques to process trauma and reduce dis…
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Send us a text Bertrand, a former soldier, and Lise, a Parisian sommelier, relocated to Montlouis-sur-Loire in 2003 and now produce some of the region's finest wines. Sébastien David family's estate in St. Nicolas de Bourgueil dates back to 1634, specializes in Cabernet Franc. These are two of my favorite producers. The wines are on the list of Mic…
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In this episode, Carrie explores the profound impact of spiritual abuse on mental and emotional health, outlining red flags and steps to healing. What spiritual abuse is and how to recognize it. Common red flags of spiritual abuse in religious settings. The importance of identifying and addressing abusive elements. The value of surrounding yourself…
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Send us a text Woody is an innovator and entrepreneur. He has seen the wine side of the business through multiple lenses. Today he shares his insights and wisdom and why sparkling is the way to go when it comes to non-alcoholic wines. Check out the links below. @woodys.wine @lpv.group @lpvictoire Check out the website: www.drinkingonthejob.com for …
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In this episode, Carrie revisits insights from a previous conversation with music therapist Tim Ringgold and shares practical tips for crafting a calming playlist to ease anxiety. How to select songs for a calming playlist based on mood and tempo. The importance of engaging actively with music to ground yourself in the present moment. Tips for inco…
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Send us a text Discover one of New York’s best-kept secrets: LaRina Restaurant. Chef Silvia is one of the few female Italian chefs in NYC and every bite of her pasta is crafted in-house using Italian flour, Visionary Director Luca sets an unmatched standard of hospitality and warmth, while Wine Director Andrea curates an exceptional wine program of…
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