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Hello My Beautiful Being, I wanted to let you know a name change for the podcast! It is now Selfcare with Li! The podcast dedicated to personal growth, living intentionally, and walking in your purpose. Li strongly encourages everyone to write their vision on paper. Using our words is the only way to create the days, weeks, years, and life we want. The seven pillars of selfcare has really helped me with my journey in falling back in love with myself. Though the battle was and is still challe ...
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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The Worthy Physician

Dr. Sapna Shah-Haque MD

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"Reigniting your humanity and passion for medicine." Welcome to The Worthy Physician, a podcast for physicians, other healthcare workers, and high-performing individuals seeking to reconnect with their humanity, rediscover their passion for medicine, and redefine fulfillment. This podcast offers reflection, healing, and authentic storytelling in a world where burnout, imposter syndrome, and overwhelming expectations are shared. Medicine is more than a profession—it's a calling. Yet, modern h ...
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CAGcast

CheapyD, Wombat, Shipwreck

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Since 2005, the CAGcast has been a pretty silly podcast about video games and the topics that affect gamers. Hosts CheapyD, Wombat, and Shipwreck talk industry news, review games, supply game shopping tips and generally share too much of their personal lives. Giving new meaning to "Talk is Cheap", the CAGcast is the official Podcast of the video game shopping community, CheapAssGamer.com.
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The Messaging and Optics Podcast Wait What Really OK is a methodical, comical and informational podcast sharing authentic brand messaging, optics approaches & strategies for honorable authority driven businesses. Loren Weisman is a Brand Communications & Optics Strategist Illuminating Authoritative Intelligence and Amplifying Authentic Experts. Growing, grafting and branching a brand with a clear and transparent foundation that aligns its messaging, optics, content, communication, perception ...
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Ben Yeoh Chats

Benjamin Yeoh

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Ben Yeoh chats to a variety of thinkers and doers about their curiosities, ideas and passions. If you are curious about the world this show is for you. I have extended conversations across humanities and science with artists, philosophers, writers, theatre makers, activists, economists and all walks of life. Disclaimer: Personal podcast, no organisational affiliation or endorsement.
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Welcome to The Expanse Audio Adventures, an immersive audio experience set in the vast, complex universe of "The Expanse." Dive deep into the thrilling narratives that expand on the epic saga of humanity's journey across the stars, where political intrigue, survival, and moral complexities unfold in a richly detailed cosmos. About the Podcast: Join us as we explore the untold stories and intricate lives of beloved characters from "The Expanse" series. Each episode brings you closer to the he ...
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Conscious Landscapes

Conscious Landscapes

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We abuse the land we see it as a commodity that belongs to us, when we see the land as a community in which we belong we may begin to use it with love and respect. This is a show that highlights those who fight for the land. A sharing of hopeful visions and stories that bring us back to the land, a place that heals and replenishes us in a world that is in rapid transition.My hope is that we come to know we are a single whole with each other and nature, when we hurt nature we hurt ourselves.
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On the eve of the Nintendo Switch 2 pre-order frenzy, the gang unite to discuss the new console, and fail at watching Beetlejuice Beetlejuice again and also fail at walking. However, Oblivion Remastered and South of Midnight are successfully played. #nohomoglyphattacksBy CheapyD, Wombat, Shipwreck
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What happens when we reach the top? There’s only one place to go. Cory Richards has scaled the world’s highest peaks and fallen to life’s lowest lows. An acclaimed mountain climber, photographer, and filmmaker, Cory has literally reached the top of the world. He climbed Mount Everest with no supplemental oxygen, became the first American to summit …
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Bible Readings: John 2:13-22 John 10:7-18 John 20:1-31 Sermon Outline: God the Father Acts 2:23–24 (NKJV) 23Him, being delivered by the determined purpose and foreknowledge of God, you have taken by lawless hands, have crucified, and put to death; 24whom God raised up, having loosed the pains of death, because it was not possible that… The post 20/…
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Bible Readings: Luke 23:44-24:12 1 Corinthians 15:1-28 Sermon Outline: 1 Corinthians 15:1–6 (NKJV) 1Moreover, brethren, I declare to you the gospel which I preached to you, which also you received and in which you stand, 2by which also you are saved, if you hold fast that word which I preached to you—unless you believed in… The post 20/04/2025 – Ea…
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Bible Readings: Psalm 22:1-18Matthew 27:11-50 Sermon Outline: Romans 4:25 (NKJV) 25who was delivered up because of our offenses, and was raised because of our justification. 1 – Delivered for our Offences 2 – Raised for our Justification 3 – The Gospel Verdict for Us The post 18/04/2025 – Good Friday Service: Easter in a sentence, the Gospel in one…
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Send us a text What happens when physicians reclaim their humanity after years of medical training that teaches them to ignore their basic needs? Dr. Manju Dawkins joins us to share her fascinating journey from traditional dermatology practice to healthcare entrepreneurship, revealing how creativity and medicine can powerfully intersect. Remember w…
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Change happens to all of us whether we choose it or not. What’s the best way to go through transition, especially when it’s something we didn’t want? Melinda French Gates has seen her fair share of big transitions. A philanthropist, author, and champion for female empowerment, she spent decades building the Gates Foundation into one of the mighties…
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Bible Readings: Matthew 5:17-32 Hebrews 8:1-13 Sermon Outline: Jeremiah 31:33 (NKJV) 33But this is the covenant that I will make with the house of Israel after those days, says the Lord: I will put My law in their minds, and write it on their hearts; and I will be their God, and they shall be… The post 13/04/2025 – Evening Service: A reflection on …
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Bible Readings: Luke 5:1-161 John 1:1-2:11 Sermon Outline: 1 John 1:5–10 (NKJV) 5This is the message which we have heard from Him and declare to you, that God is light and in Him is no darkness at all. 6If we say that we have fellowship with Him, and walk in darkness, we lie and do… The post 13/04/2025 – Morning Service: God is light appeared first…
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Samir Varma is a physicist, investor, and author of the book: The Science of Free Will, How Determinism Affects Everything from the Future of AI to Traffic to God to Bees.' We discuss AI consciousness, the theoretical versus practical aspects of free will, and how determinism informs our understanding of human behaviour, moral philosophy, and even …
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We often define ourselves by what we do or who we are to other people. But at our core, who we are is often something much deeper, and sometimes wildly different, from the version that the world sees -- or projects onto you. Maria Shriver was born into the legendary Kennedy and Shriver families, arriving with a script already written for her—an ide…
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Bible Readings: Ephesians 5:1-14 2 Corinthians 2:12-17 Sermon Outline: Psalm 19:7–10 (NKJV) 7The law of the Lord is perfect, converting the soul; The testimony of the Lord is sure, making wise the simple; 8The statutes of the Lord are right, rejoicing the heart; The commandment of the Lord is pure, enlightening the eyes; 9The fear… The post 06/04/2…
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Bible Readings: John 3:1-211 John 4:7-5:51 Corinthians 13:1-13 Sermon Outline: 1 John 4:7–11 (NKJV) 7Beloved, let us love one another, for love is of God; and everyone who loves is born of God and knows God. 8He who does not love does not know God, for God is love. 9In this the love of God… The post 06/04/2025 – Morning Service: God is love appeare…
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Mary-Ann Ochota is a broadcaster, anthropologist, and writer known for her work on Time Team and books on archaeology and the British landscape. “Archaeology is ultimately about people – the stories of people in the past and how they lived their lives.” Mary-Ann discusses her visits to Chernobyl, British henges and the Australian Simpson Desert; ex…
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Send us a text Dr. David Weill shares his journey from transplant pulmonologist to consultant and author, exploring how he recognized the emotional and physical toll of clinical medicine after 20 years and strategically transitioned to his "second act." He provides honest insights into the realities of medical practice, the importance of knowing wh…
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Self-love is never as easy as we think. Is it possible to fall in love with ourselves the way we fall for other people? Lewis Howes knows that learning to like yourself, let alone love yourself, can take decades. After surviving a traumatic childhood, Lewis spent years working on himself to try and understand what it takes for human beings to achie…
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Bible Readings: Deuteronomy 10:12-21 1 Thessalonians 1:1-10 Sermon Outline: 1 Thessalonians 1:2–3 (NKJV) 2We give thanks to God always for you all, making mention of you in our prayers, 3remembering without ceasing your work of faith, labor of love, and patience of hope in our Lord Jesus Christ in the sight of our God and… The post 30/03/2025 – Mor…
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A Bit of Optimism is on hiatus this week, so we’re revisiting one of our favorite conversations! In this episode, Simon talks with psychologist Ty Tashiro about social awkwardness and why being awkward can actually be a superpower. ***** Awkwardness gets a bad rap. But being awkward is often an indicator that someone has extraordinary. Psychologist…
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In this episode, Gemini Brett returns for the 2nd part of our little astronomy discussions. It's an essential lesson around the lunar standstill. Something clicked for me in this conversation. I hope it does for you as well. enjoy, adam his site: https://geminibrett.com to learn Astrology: ....to support my work and learn astrology all at the same …
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Send us a text Dr. Sweet shares her 43-year journey in HIV/AIDS care, transforming a deadly condition with six-month prognosis into a manageable chronic disease where properly treated patients can expect normal lifespans. • Started practicing in 1982, drawn to medicine by hands-on patient interaction rather than purely diagnostic work • Encountered…
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Is there such a thing as female leadership? Or is gender not a factor? DeDe Halfhill would say yes and no. A retired Air Force colonel, Dede spent 20 years in the military, where she advised some of the military’s most powerful leaders during the War in Iraq. She was often the only woman in the room for weeks on end. And while DeDe found the princi…
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We turn to ancient philosophies to help us cope with the stress of modern life. But what if ancient wisdom could use some help from the modern world? Jay Shetty has made it his life’s work to make wisdom, peace, and purpose available to everyone. After living as a monk for 3 years, he left his monastic lifestyle with the hope of spreading what he l…
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Send us a text Dive into an inspiring episode that chronicles the life journey of Dr. Sabharwal, a dedicated physician who broke barriers to shift his career from clinical work to entrepreneurship through real estate investing. Discover the unique challenges international medical graduates face as they adjust to the U.S. healthcare system, while ex…
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To recognize your own talent takes time and self-awareness. But to find the courage to pursue it? That often requires a spark of inspiration from someone else. For Hasan Minhaj, that spark came from an unexpected trio—a teacher, a roommate, and Napster. A former correspondent on The Daily Show, Hasan’s natural gift of gab allowed him to build a wid…
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Bible Readings: 1 Samuel 21:1-9 Isaiah 42:1-13 Matthew 12:1-21 Sermon Outline: Matthew 12:1–2 (NKJV) 1At that time Jesus went through the grainfields on the Sabbath. And His disciples were hungry, and began to pluck heads of grain and to eat. 2And when the Pharisees saw it, they said to Him, “Look, Your disciples are doing… The post 02/03/2025 – Ev…
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Political philosopher Rebecca Lowe discusses her views on freedom, equality, and the ethical implications of emerging technologies. Currently writing a book titled 'Freedom in Utopia,' Rebecca delves into philosophical debates concerning obligations to extinct animals, the ethics of eating meat, and the future potential of lab-grown meat. On questi…
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Most people believe the only way to lead is to become the best at something. But what if great leadership means admitting you’re not the best at anything? Jocko Willink believes the secret to his greatest achievements come down to one thing – humility. A retired Navy SEAL commander, Jocko served 20 years in the U.S. military, leading one of the mos…
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Send us a text What if unlocking the full potential of physicians goes beyond medicine? Join us in an engaging discussion with Dr. Shai Efrati, as we uncover the secrets to enhancing efficiency and peak performance in the demanding world of healthcare. We explore the often-overlooked roles physicians play and how the drive to surpass "normal" bench…
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Death is a word we like to avoid. We dance around the subject or use vague euphemisms to not hurt anybody. But what if being open about our deaths meant we could live happier lives? That’s where Alua Arthur comes in. Alua is one of the most prominent death doulas in the country, which means it’s her job to help people die. She offers support to her…
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People aren’t born great leaders. They learn to become great leaders. For Brian Chesky, the learning never stops. As the co-founder of Airbnb, he had to transition from an impassioned entrepreneur with a brilliant idea into a CEO responsible for thousands of employees. To make the hard decisions necessary for Airbnb to survive the COVID pandemic, a…
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Send us a text Emotional Freedom Technique (EFT), or tapping, offers physicians a powerful tool to process trauma and emotional stress. Dr. Jill Wener, MD shares insights on how tapping integrates easily into medical practice, emphasizing vulnerability, self-compassion, and effective stress management. • Introduction to Emotional Freedom Technique …
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To create something truly original, do we build something new or break what came before? Perhaps the answer is both—simultaneously. Jacob Collier does exactly that. A brilliant songwriter and musician, he’s known for transforming his live audiences into massive three-part choirs, making music with the very people who attend his concerts. His album …
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Fake Amazon reviews are a growing issue impacting consumer trust and marketplace integrity. In this Podcast Episode, Loren Weisman, a brand communications strategist, dives into how these deceptive practices affect online reputation and brand safety. Learn actionable strategies for spotting fake reviews, protecting your brand integrity, and navigat…
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GOOD MORNING MY LOVELIES 💕 Welcome back to another episode of Selfcare with Li , where I am here to motivate, encourage, and uplift you. I know there's a lot going on in the world but I also know we are all here for a purpose and we have so much to do! You are blessed to see another day , you are blessed wiith a new day of life and breath. I do not…
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Parenting is the hardest job in the world—and it turns out, it’s also one of the best training grounds for leadership. Dr. Becky Kennedy, aka the “Millennial Parent Whisperer,” became an essential voice for caretakers by offering practical, actionable parenting advice that resonated with millions during the pandemic. As a clinical psychologist and …
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Send us a text In this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative methods to optimize health through the lens of Health Optimization Medicine, stressing the need for healthcare professionals to focus on their well-bei…
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When the wildfires struck Los Angeles, turmoil quickly consumed the city. People were desperate for clear, reliable information—unsure of evacuation routes or how to track the fires as they spread in a history-making wind storm. Then, we found Watch Duty. This intuitive app became our lifeline. The visionary behind the app is John Mills, a seasoned…
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Good Morning Listeners, Happy Wednesday, Happy New Year, Happy You Year! We are in fact still running that phrase up, RUN AND TELL THAT! Any way, can you tell I am excited to get back into the routine of recording and getting back to my family who are still listening, downloading, and commenting on my podcasts streaming platforms, and because of yo…
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Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days? For Mel Robbins, facing this very question turned her life around. Struggling with $800,000 in debt and at rock bottom, she became obsessed with finding practical ways to regain control. Fast-forward to today, and Mel is a be…
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Daisy Christodoulou is an acclaimed author in the field of education. Daisy has also written a book on video assisted refereeing (VAR) in football. We discuss being a football fan, VAR's impact on the sport, and the controversial decision-making processes involved. We speak about how VAR might have improved other sports but has mixed results in foo…
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Send us a text In this episode of The Worthy Physician, host Dr. Sapna Shah-Haque speaks with finance expert Rocky Lalvani about the critical yet often neglected topic of financial literacy for physicians. They delve into the lack of financial education in medical training, the struggles of managing finances as a physician, and the importance of us…
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The discovery process is a critical step in client onboarding for me. In this podcast, Loren Weisman explains The Secret Sauce of sorts to my Client Onboarding: My Initial Discovery Steps Explained. I share my way on how to conduct effective discovery calls and implement actionable onboarding strategies to align with client needs. I also explore tr…
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