Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diaryāopen, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenge ...
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What happens when an international model and touring musician settle down into the suburbs and experience life after baby? Listen along with the hilariously relatable couple, Abbie & Josh Herbert as they trade bottle service for morning bottles, and sold out venues for Sesame Street performances. But lifeās not a drag for this family. Theyāll get candid about life on screen, becoming local celebrities, and spilling tea with their famous couple friends in games of who knows who better, and mo ...
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A monthly reality-check on the issues Americans care about most. Host Warren Olney draws on his decades of experience to explore the people and issues shaping ā and disrupting - our world. How did everything change so fast? Where are we headed? The conversations are informal, edgy and always informative. If Warren's asking, you want to know the answer.
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MDMA & PTSDšš: The Ultimate Emotional Rave Feat. Jill Sitnick
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Buckle up, babies! This week on Stressed Depressed & Anxious, weāre turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate whoās here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. š Jill takes us on a trip through the unconventional, yet grounā¦
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Clap If Youāve Exorcised Your OCD Feat. Chris Mason
1:06:45
1:06:45
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In this episode, I sit down with Chris Mason, a therapist whoās been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bullyās Facebook page. š„ Chris opens up about the real work it takeā¦
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Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron
1:36:31
1:36:31
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In this episode, I'm joined by the incredible Dr. Shafer Stedronāa board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst lifeās chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parentā¦
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In this engaging and heartfelt episode of Stressed Depressed & Anxious, I sit down to chat again with the ever-entertaining Delvin Cox. He and I delve into a range of topics from dealing with grief, navigating the dating scene and jail house masturbation. Delvin brings his unique perspectives, humor, and sincerity, making this an episode packed witā¦
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In this episode of Stressed Depressed & Anxious, it's been three long years since Nick last joined me as a guest, and we're back together again, bringing you the kind of chaos and laughs you loved in our previous episode, "Love Sid & Nancy." We're still pretty toxic, but hey, that's what makes our conversations so real and unfiltered! We dive into ā¦
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šImportant Links: š«New Reddit šøļøšļøShow Website (leave a voice note!) šSupport the show! āLeave a rating/review āš¾Check out the blog š§X (Twitter) ***Listening on Spotify? Please comment/Participate in the poll*** Summary In this episode, I discuss the concept of mommy issues and how they can impact our lives. I define mommy issues as emotional and pā¦
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Happy birthday to me š„³šš and my gift to the world is this episode where I dive into my realizations since my last birthday. Hope it helps ! --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Yeah, I'm more than a little angry and bitter so this is me telling you about it. I would write in my diary but I don't need any excuse to regress into the girl I once was so, I'll just say all this out loud...into a mic...for everyone and anyone to hear. This is my safe space. Speaking of, please leave a comment and let me know what you're bitter ā¦
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In this episode I talk about the current state of the world and why we all should stop bedrotting and instead focus on getting ourselves disciplined. Things can really bog us down and make us want to give into emotional needs that tell us to quit and stay in bed. I say, let's not give them the satisfaction --- Support this podcast: https://podcasteā¦
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A rant āØš§Ø--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Cmon Bartender, just a little more tender
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22:24
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In this episode Iām telling you a little about how my new year is going so far. Seasonal depression, anxiety and negative vibes are weighing me down. I want the opposite vibes. Just a little more tender--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Happy New Year! Yay! Letās crush our goals. But first let me talk to you about my ADHD. Iāll tell you what it is, what impact it has on my life and mental health and what Iām doing about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Letās get vulnerable. In this episode I expose my own insecurities and talk to you about the upcoming holidays š--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Iām so grateful for hospitals, airports, libraries, laundry mats & people who made the hardest times of my life lovely. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Cmon kid. Keep going. You can do it. Letās talk about it āļø--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Hey babies! We're on the road to self-discovery and mental wellness. I've taken a bold step by sharing my own journal entries with an AI, asking it to unravel my personality traits, flaws, strengths, and more. In this episode, I'll walk you through this unique and introspective journey. You'll hear firsthand how AI, with its unbiased lens, dissecteā¦
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I promise I understand the premise. I love that there are people out there who can genuinely sit around a table with their loved ones and enjoy a feast while being thankful for their good fortune. I mean that. However, this is for the rest of you. Spending the holiday alone for any reason? Feel like the traditional narrative of Thanksgiving doesn'tā¦
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In this episode I talk about how my immediate family members don't like me as a person. I get into why I feel that way, how I've dealt with it and why I no longer care. I like me and that's what matters. I like you too :)--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/supportā¦
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Freedom for Palestine. Freedom for Congo. Inform yourself. Protest. Prayers and Peace.--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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It's been fun! Wow can't believe we are wrapping season 1 of our podcast?!! That flew by! This has been so much fun for us sharing a little bit more of our lives on a different style of platform with you all. We hope some of these episodes brought some joy to your day! Please let us know in the comments if you would like to see this podcast continuā¦
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In episode 49 Josh and Abbie talk about how she got her middle name, what there dreams were growing up and what brought Josh to tears during this move into their new home. Sometimes we have to just sit back and enjoy the process and live in the moment ,appreciating the small things. Blissy silk pillowcases are the best silk pillowcases on the markeā¦
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In episode 48 Josh and Abbie discuss finally moving into their dream home. Abbie goes back to her dark hair color and Josh discusses possibly launching a new business venture with Abbie. Care/of is a subscription service that ships high-quality, personalized vitamins, supplements, and powders conveniently to your door every month. Care/of also helpā¦
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In episode 47 Josh and Abbie discuss the news of Aliens, trying to pack, and what happened between them that almost brought Abbie to tears. Nutrafol is the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. Take the first step to visibly thickerā¦
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In episode 46 Josh and Abbie start packing it up to prepare for their big move! Also they have exciting news of a new show they are working on! Tune in to find out! Believe the hype - this collection has over 90,000 five star reviews for a reason SKIMS Fits Everybody and more best-selling essentials are available now at www.SKIMS.com Plus, get freeā¦
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In episode 45 Josh and Abbie take on all your questions!By Audioboom
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I love you guys. Thatās why I wanted to share my recent journey of good habit forming that has brought me a lot more peace and made me feel good about myself. In the episode I talk about a book I listened to on audible that really helped but I couldnāt remember the name or author while recording. That book is called Atomic Habits by James Clear. Kiā¦
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In episode 44 Abbie and Josh go to the Ed Sheeran concert in Pittsburgh. They had an opportunity to possibly meet Ed at a local pizza shop but Josh had to go number 2 and made them late, just missing Ed, but they caught a glimpse of him as his car passed by theirs. Blissy silk pillowcases are the best silk pillowcases on the market! They have a tonā¦
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In episode 43 Josh & Abbie spill the tea on their traveling experience with both kids! They ventured out to Anaheim, California for VidCon and to take a day at Disney. Josh talks through how he got through flying on an airplane and Abbie laughs along while they re live this crazy, fun, and wild family trip.ā¦
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In episode 42 Josh and Abbie layout their itinerary for their upcoming work trip to California. Being invited to VidCon this year as Featured Creators is a huge honor and they decide to attend and bring both children along so they can knock out a Disneyland day while they're there. Tune in to hear how they are preparing to embark on this epic journā¦
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In episode 41 Josh and Abbie go out of this world debating their belief in Aliens and other folklore creatures. Josh confesses to endlessly scrolling on TIKTOK stuck in the MermaidTok Algorithm for hours. Abbie spills the tea on her odd collection that Josh made her get rid of when they moved in together. Take the first step to visibly thicker, heaā¦
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In episode 40 Abbie debuts her Blonde hair! Josh talks his story of almost passing out getting blood drawn and how his alcohol free journey is going! Give all the āfathersā in your life a meaningful gift you can both cherish for years to come - StoryWorth! Right now, for a limited time, you can save $10 on your first purchase when you go to www.Stoā¦
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39: $16,000 for Taylor Swift tickets!? Did we buy them??
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32:04
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In episode 39 Josh + Abbie Discuss catching the concert buzz after the festival they recently went to and some upcoming summer artists they are excited to see live! Josh is a huge Swiftie and wants to see her perform live but the price may deter them from attending. Care/of is a subscription service that ships high-quality, personalized vitamins, sā¦
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38: Parents weekend out at a Music Festival!
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32:58
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In episode 38 Josh and Abbie recover from a late night out. WonderWorks Music Festival has come to town and Josh and Abbie are not about to miss it. They pull out all the stops to attend and have the most enjoyable parents date weekend ever! Tune in as they discuss the importance of date nights and their awesome weekend experience. Quince offers a ā¦
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37: Josh eats his boogers?? Never Have I Ever!
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45:00
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In episode 37 Abbie has some burning questions for Josh asked by you via her instagram. Tune in to this hilarious game of Never Have I Ever! Switch from the old-fashioned goo to something new! Right now, our listeners can subscribe to Earth Breeze and save 40%! Go to www.EARTHBREEZE.com/herberts to get started.ā¦
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In episode 36 Josh & Abbie welcome a very special secret guest just to find out they don't have time for doing the episode. We talk Josh's experience doing the Pittsburgh Half Marathon and how daily life is going as their children grow. You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com and entering the promo codā¦
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The most honest Iāve ever been. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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35: The fear of flying on an airplane!
1:02:41
1:02:41
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Josh opens up with a detailed depiction of what he goes through when preparing for a flight and how to overcome panic attacks 30,000 ft in the air. Josh decided to open up about his panic disorder to break the stigma of mental health and hopefully his story could help give someone out there struggling some hope. Please remain seated with your seatbā¦
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In Episode 34 Josh & Abbie go off course in this recklessly funny episode. Josh brings up some of his very first songs he recorded for everyone to listen to as well as a discussion of starting an only fans account. Believe the hype - this collection has over 90,000 five star reviews for a reason SKIMS Fits Everybody and more best-selling essentialsā¦
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33: Assumptions about influencers ( What Life is really like behind the screens )
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41:37
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In episode 33 Josh and Abbie answer all your burning assumptions of influencers. We often times see these glamorous lifestyles of influencers sporting fancy cars and giant mansions but is it really like that? Or is it all just a front? Tune in for an honest in depth discussion of what it's like being "Influencers" Mylio Photos is a smart and powerfā¦
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32: The TRUTH about the modeling industry! The GOOD, the BAD, and the UGLY
48:00
48:00
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In episode 32 Abbie opens up about the world of modeling. Abbie started modeling at the age of 15 after she had to call it quits on a promising basketball future due to a back injury. Abbie spills all the tea from her experiences in the modeling world from the lows of being told to stop eating and body shaming issues to the highs of walking run wayā¦
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31: Bodily fluids, ancestry and an emergency room trip
40:59
40:59
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In episode 31 Josh and Abbie went WAY off topic as they slowly recover from a lack of sleep. The hilarious conversation went awry as they try to keep their composure in this wild and wonderful life with 2 children. You can grow thicker, healthier hair AND support our show by going to www.Nutrafol.com and entering the promo code HERBERT to save ten ā¦
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In episode 30 we go back to elementary school. Abbie quizzes Josh on some not so easy questions that leave them both stumped! Can you get them all correct? Tune in to this fun filled episode. For a limited time, Alo Moves is offering my listeners, a free 30-day trial PLUS ā get this - 50% off an annual membership. But you can only get it by going tā¦
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Moody Monday. Those are the vibes. This episode is genuinely like venting to a therapist. Iām on your couch. Start taking notes and ask me āand how does that make you feel?ā Prescribe me something. Maybe then Iāll be ok again --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/supportā¦
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29: First Week Home with Our Newborn Son. It's Been Emotional!
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44:28
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Abbie and Josh welcomed their beautiful baby boy Jagger just 2 weeks ago. They talk about everything from getting back into the newborn life, sleepless nights and lots of cuddles with 2 under 2. Abbie gets emotional as she recounts Poppy meeting her little brother for the first time. Tune in and bring the tissues for this one. Get 20% off your firsā¦
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Watching violent, gore ridden, darkly themed stuff as it turns out isnāt without itās consequences. Food for thought. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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In episode 28 Josh & Abbie welcome Dr. Will Cole, health advisor to Gwyneth Paltrow, top functional medicine practitioner, and New York Times bestselling author has dedicated his career to teaching people to apply skepticism to nutritional trends and instead, pay closer attention to their own intuition.His new book, GUT FEELINGS (goop Press/Rodale ā¦
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Just because it's all in your head, doesn't mean it isn't real. This episode features the host of "It's all in my Head" podcast, Joel. We chat about all of the things that have been stressing, depressing and making him anxious lately. Additionally, Joel shares his flaws and vulnerability with the world (or at least those of you who listen to this) ā¦
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In episode 27 Abbie and Josh prepare to welcome their baby boy. They talk preparing for another child and their predictions for baby J. Get started with EveryPlate for just $1.49 per meal by going to EveryPlate.com/Podcast and entering code: herberts149 Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/herberts. Thanksā¦
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Iām a liar. And Iāve been lying for a long time. Step one is admitting it. Step two ? Still trying to figure that one out. --- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support
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Nicholas Kristof on good news in a bad world; Steve Lopez on aging
1:04:35
1:04:35
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Despite war and pandemic, New York Times columnist Nicholas Kristof finds good news in a āstunningā decline of worldwide poverty and āextraordinaryā improvements in child mortality. Los Angeles Times columnist Steve Lopez examines retirement options for an aging population as he finds himself getting older.ā¦
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