Love Amp The Outcome public
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
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(UPDATED FORTNIGHTLY) Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick an ...
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The Goal Digger Guide is a one-stop shop on all things self-development. I will be providing you with tips, tricks, and takeaways that you can implement into your life to further strive to become the best version of yourself! Learn to show up with your shoulders back, and head held high while being unapologetically you. Attract what is meant to be yours through self-love, education, insight & inspiration!
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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In today’s world how does a brand break through the noise and become iconic? Well, there’s a complex marketing machine running behind all your favorite brand names that goes deeper than you could imagine. Join Jason Harris, co-founder and CEO of award-winning creative agency, Mekanism, as he speaks with leading experts about how to build an iconic brand. We will pull back the curtain on how culturally relevant brand building and always-on digital work together to make brands famous and drive ...
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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
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Kinsider

Kindred Media

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Covering the latest themes in media, tech, and everything in between, and learning from the people and companies that are shaping our future. From Kindred Media, this is Kinsider. Sign up for Take a Break with Kindred Media here (https://kindredmedia.us4.list-manage.com/subscribe?u=17ce3ba4512c829932e753b44&id=aefda936d1) Please read before listening (https://www.liontree.com/podcast-notices)
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When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth Course My Essentia…
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In this episode of the Soul & Science podcast, Carlos Santiago Co-Founder at The Alliance for Inclusive and Multicultural Marketing or AIMM is joining us to explore how we as marketers can better celebrate diversity and inclusion with a multicultural audience. Carlos has been working and developing this space for over 18 years as a leading research…
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When I was dating I always wanted to know if it would work out before I invested too much. In truth I wish I knew before I even had to go on a first date whether it was 'worth it'... In this episode, I explore the relationship we have to wanting to know the outcome to things. To having a goal and wanting to know if it's going to work. In this episo…
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Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved. 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's …
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Do you struggle with wanting to live your life aligned with the divine plan for you, yet you question the role of your own will? It's a common conundrum. Yet the two are not mutually exclusive. They actually have a beautiful relationship that can guide us through our journey. So where does free will intersect with the divine plan? How can we naviga…
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In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…
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In this episode of the Soul & Science podcast, Founder and CEO of ready-to-drink cocktail brand Gay Water Spencer Hoddeson is joining us to teach us why stellar community engagement is the key to success in today’s marketing world. Spencer is far more than a founder and beverage aficionado. He started his career in the marketing and brand departmen…
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Earlier in the week one of our beautiful Sufi teachers, Kabir Helminski, shared the lyrics of the classic rock song Woodstock, written by Joni Mitchell and more famously sung by Crosby, Stills, Nash, & Young. "We are stardust, We are golden, We are billion-year-old carbon, And we've got to get ourselves back to the garden." From the time I read the…
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Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset! Click here to learn the EFT tapping points ✨👈🏼 When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're g…
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Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…
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Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …
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Most humans love control, and it makes sense as it keeps us feeling safe. There is a purpose to control, but what happens if it gets out of hand? What if it's creating anxiety and stress where it doesn't need to be? In this episode, I help you shift your mindset around control, and see different ways of approaching life and the want to control thin…
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By now we know that uncomfortable emotions influence our food choices, eating habits, and ability to digest and absorb nutrients. In this week's Meditation & Healing Circle, we will look specifically at how fear might be influencing our eating habits. By fear I mean a disruption in your base chakra and belly energy centers that disturbs your primal…
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Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗 Click here for all my self-love meditations Click here for all my 5-minute meditations Click here for all my affirmation meditations 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Onlin…
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It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…
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In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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As we close out the month of June and this series on Lessons and Blessings from Living with My Father, today we tap into compassionate listening with an inquiry into the questions: "Why have our souls traveled this earth together at this time? What are we here to learn from each other, to give and receive. to share?" Listen to this episode to explo…
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✨FREE DATE YOURSELF FIRST MASTERCLASS✨ This episode is a doozy! I discuss why I am taking a break, what the problem is with social media and today's youth and the exciting things to come for this podcast! The intention behind this episode was for me to provide true, honest, raw insight into my perspective on where we are tracking with social media …
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Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
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We have a special treat today - a journey through the Blessings Fields with Ruha Cathy Delwiche, Holy Fire® Karuna Reiki® Master Teacher and incredible healer. Father’s Day and the Summer Solstice (in the Northern Hemisphere) have just passed bringing their unique blend of energies. As we celebrate these times with our families and friends, remembe…
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Have you heard that if you don't have positive thoughts you'll create negative experiences in life? It's circulated a lot around 'the law of attraction'. I'm here to bust that myth in this episode and give you ways that you can control your outcomes in life. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy …
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Comments or feedback? Send us a text! Many clinicians experience a sense of helplessness around effectively managing calls from loved ones of an individual living with a mental illness who is not willing to engage in treatment. There is frequently an impression that little can be done until the affected individual wants to change. Dr. Alec Pollard …
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NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPA…
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✨FREE DATE YOURSELF FIRST MASTERCLASS✨ In this episode we dive into what it looks like to prioritize your relationship to self with the announcement of my new FREE Masterclass 'Date Yourself First'. We discuss tangible takeaways being the four attachment styles, standards vs. expectations, the let them theory and how to take your power back. This e…
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While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…
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Life gets busy. When our aging loved ones are slowing down, it can be challenging to dial back our pace to be present with them. The same is true when a spouse or friend becomes ill, or with our children, and especially with our parents – the folks that were yelling at us to hurry up when we were younger. Our minds might not be able to grasp what i…
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In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free! As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, …
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✨ACCESS THE FREE DATE YOURSELF MASTERCLASS✨ In this episode I discuss two perspectives on living your life by the 80/20 rule. Firstly understanding that 20% of your action gets you 80% of your results. But also by living your life 80% of the time in a way that feels most supportive for your future self with 20% of the time allowing flexibility and …
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Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…
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How to balance staying hopeful when things feel like they're going to work out, vs those worried thoughts that creep in that tell you it isn't. FREEBIES: (FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download. Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy (D…
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Comments or feedback? Send us a text! Dialectical behavior therapy or DBT is a wonderful suite of tools that help people to be more effective with respect to managing their emotions and becoming more interpersonally effective. These are challenges that often loom especially large for those who are highly sensitive. Emma Lauer, LCSW joins us for a d…
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Do you wonder what keeps some people sharp, active, and happy into their elder years? When I first moved in with my dad (now 101), I was surprised at some of the habits he had developed that filled his time. But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able t…
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What would it feel like to be unaffected by your outer circumstances and inner thoughts that arise? 🤔🫧😍 Use this meditation to practice being an island of perfect peace and intentional about what you accept and receive in your field of awareness. You got the POWER! ⚡️ You can choose to be happy and free. 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely B…
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We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…
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In this episode of the Soul & Science podcast, we are joined by Carrie Hutchison, the Director of Marketing and Brand at Re:wild. Re:wild is an environmental organization that recently partnered with Mekanism’s brand partner, Culturelle Probiotics to bring awareness to an untraditional cause- the endangerment of the human gut microbiome. Carrie sta…
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Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗 🛏️ Click here to find all Purely B…
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I've been living with my father for 7 years now. He is 101 years young, nearing 102. This has been the most special time of my life. I've received many blessings and learned many lessons that can help us in our relationships with our parents, honoring our elderly, and in our personal growth. In this episode, Part 1, we explore: Letting Go of our At…
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In this episode I speak with Nikki Gal who is a fashion model, multi-faceted entrepreneur and mental health advocate. She has been present in the fashion industry for 10 years, she has carved out a career as a versatile and innovative fashion model appearing on the covers of international fashion magazines such as Grazia, Marie Claire and Glamour. …
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This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…
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Comments or feedback? Send us a text! In addition to being a topic that appears frequently in the realm of pop psychology, emotional intelligence is a subject of serious, rigorous academic inquiry. Clinical psychologist & author, Dr. Stephanie Catella joins for us for a discussion of core-themes in her new book The Emotional Intelligence Skills Wor…
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How to quiet the inner critical voice? You know the one, it keeps you up at 3am twirling in the sheets. Going over conversations you had a work, wondering if someone took you the wrong way. Holding you back from taking action in life, because you're hearing internally "you're not good enough" Let's dive in on how we can work with and overcome that …
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What's the BEST possible outcome that could happen!? In this guided meditation, you'll practice holding the VISION* and opening to the possibility of things going really well for you! 🙌🏼 Often, just being willing to experience a different or positive outcome is what opens the doors to its manifestation - so go BIG and let things be GREAT! 🌟 *If you…
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If there’s anything you have been putting off or been on the fence about, now if the time. It's time for us to get into alignment and strengthen our commitments so we can leave a safe and healthy planet for our children. Right now, we're on track to destroy the whole thing before the end of our average lifespan. We've got to make the changes to tur…
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✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨ In this episode Monica Packer dives into her story about leaving the need for perfectionism behind and learning to love and accept herself in the process. She explains how she started to focus on the journey of finding what brings her joy in the small mundane things and how she started to embrace he…
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After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …
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This week, we're revisiting our inspiring conversation with David Lester, Co-founder at Olipop. There’s an alchemy to relationships, including the ones between co-founders. David Lester, co-founder at good-for-you-soda company, OLIPOP, first heard about his future business partner, Ben Goodwin, while he was quitting his 10-year job at global bevera…
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Should you go on a second date with someone if you're unsure? This was a listener question, and a great one at that! In this episode you'll learn: What being avoidant means when it comes to dating What's intuition and what's fear when it comes to dating How to be aware of your past so it isn't shaping your future When it's worth a second date and w…
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This gentle meditation is an opportunity to slow down and hold yourself, wrapping yourself in your own embrace as you give yourself the love you need. 💗 💖 "LOVE BY LUCY!"⁠⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Today’s children and young adults are the future leaders and caretakers of the planet. As our planet’s environment and human consciousness are simultaneously rapidly evolving, our youth are coming in encoded with what they need to survive and thrive in an evolved world. Our current leaders and most adults are set in the old ways which have been des…
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This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
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