Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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🌙 DEEP SLEEP Affirmation Meditation for SAFETY & WELLBEING
Manage episode 421649823 series 2499728
Content provided by Lucy Bee Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Bee Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗
🛏️ Click here to find all Purely Being's SLEEP Meditations
🔊 Click here for all my AFFIRMATION meditations
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: sleep meditation, bedtime meditation, help falling asleep, release anxiety before bed, rest well, sleep affirmations, safety affirmation, healing and wellbeing, deep rest, REM, delta brainwaves, purely being
317 episodes
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Manage episode 421649823 series 2499728
Content provided by Lucy Bee Love. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Bee Love or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗
🛏️ Click here to find all Purely Being's SLEEP Meditations
🔊 Click here for all my AFFIRMATION meditations
🏔️ Explore Purely Being's Online Course Offerings
🌈 Say Hi on Instagram @PurelyBeing
💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes!
Themes: sleep meditation, bedtime meditation, help falling asleep, release anxiety before bed, rest well, sleep affirmations, safety affirmation, healing and wellbeing, deep rest, REM, delta brainwaves, purely being
317 episodes
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Similar to Purely Being Guided Meditations
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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