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Road Dog Podcast

Luis Escobar, Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Welcome to the Staff Sergeant Vargas (US ARMY) I’m a career counselor for Visalia California. I provide the general population with information about Army programs and opportunities, whether it’s on going to school or start a new career. The Army is a lifestyle that’s not for everyone, however if you don’t know anything about it it’s hard to gauge if it something that you wanna do. so I encourage you to ask questions and I will do my best to give you an answer. I don’t have the ability to co ...
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Every July and December, Juliet L'mous and their co-host playwright Katherine Varga take a piece of holiday pop culture and discuss it through the lens of a piece of topical classic literature — like the seminal hit "Last Christmas" through Jorge Luis Borges' famous essays "Kafka and His Precursors" and "A New Refutation of Time". Find it four times a year on the Moonshot Podcast network, and every month at cohost.org/christmas!
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The Latino Majority podcast highlights the leaders of our country’s new majority—one that is increasingly multicultural, increasingly diverse, and increasingly Latino. With each episode, our host Pedro A. Guerrero speaks with Latino leaders in business and culture about their career journeys and lessons learned.
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Ignite the Conversation helps Grover Gaming employees across the US better understand the culture and happenings within the Grover Gaming family. The podcast will feature guests, discussion, news and events for Grover Gaming employees! Feel free to submit YOUR ideas and tune in often!
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Babelfish

Kirstine Kærn

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I talk to humanists, freethinkers and atheists around the world...They tell me their lifestories, how they became non-beliveries and how it is to be a non-believer in a pre-dominantly religous world. We talk about their involvement in the humanist movement, what challenges they face and what risks they take...The purpose of this podcast is to give a voice to non-believers...Follow Babelfish on Facebook: https://www.facebook.com/babelfishthepodcast... and on Instagram: https://www.instagram.c ...
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Each episode, we’ll introduce you to people around the world living extraordinary travel lives. Discover their favorite travel haunts, funny travel fails, insider travel advice and learn what continues to inspire these travelers to explore the globe. My Travel Tales is a HITravelTales.com production, inspired by travel.
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Design in Transition is a podcast about designing for systems level change toward more sustainable and equitable futures. It is also a space to talk about the transitions design is taking in practice when it’s concerned with the complex and interconnected challenges societies face today.
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“It’s absolutely a team effort. I wouldn’t be able to do these swims without them. Every single one of them has an important job. They are just as important as the swimmer, if not more.” Jill Yoneda is an endurance swimmer and free diver. Rob DeCou is the Executive Producer and Co-Founder at Lux Virtual. He is also a ultra-endurance athlete. In thi…
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“I don’t like the uphill finish. I like to finish downhill.” Veronika Spalekova is a triathlete, accomplished distance runner, and a coach from the Bay Area. In this episode, Veronika chats with Luis about her running career, Broken Arrow, The Formattable, The Greenhorn Ranch, Quicksilver, her coaching, what the biggest failures people make in trai…
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“If it’s just about me it’s harder when things don’t go as planned. But when I have a bigger purpose, it’s so much easier.” Alex “CHIKORITA” Roudayna is an accomplished distance runner from Mexico City and bad ass at OCR events. In this episode, Alex chats with Luis about distance running, Competing at Spartan events, Her upcoming Los Angeles to La…
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“The best way I can describe that 76 trip was we had no idea what we were doing but it was total freedom.” Jack Smith is a legendary skateboarder and founder of the Skate Museum in Morro Bay. In this episode, Jack chats with Luis about how he got into skateboarding, how the skateboards have changed over time, how the early equipment was dangerous, …
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“Throughout this journey in endurance sports, the whole thing is just convincing yourself that you can do this.” Hilary Topper is an author and an athlete from Long Island. She is the author of a new book titled From Couch Potato to Endurance Athlete. In this episode, Hilary chats with Luis about running the New York Marathon, getting started runni…
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Advocacy is at the heart of everything Dolores Huerta does. It was the influence of her mother’s community activism and her initial time as a teacher that spurred her lifelong journey as a community organizer. She met César Chavez while serving in the Stockton Community Service Organization, and the pair went on to launch the United Farm Workers un…
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“I tend to not perform very well when I feel like I have a lot of pressure.” Rachel Entrekin is a bad-ass trail runner. In this episode, Rachel chats with Luis about living in Los Angeles, running stories, Crazy Mountain 100, Rio Del Lago 100, Badger Mountain 100, winning Cocodona 250, having crew and pacers, she describes certain race courses and …
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For Alvaro Luque, marketing strategies that promote avocados and celebrate the rich heritage of the Latino community will always be the way to go. With a career marked by groundbreaking initiatives, including AFM's historic Super Bowl advertising campaigns, Alvaro has solidified his reputation as a trailblazer in the marketing world. His dedication…
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Episode Notes Jeff Stormer joins Juliet and Katherine to talk Lupin III: The Castle of Cagliostro alongside its modern christmas mirror, Princess Switch 3: Romancing the Star. What makes a christmas movie Good? What makes a Lupin story a Lupin story? Just how weird can the future of the franchise get from here? Along the way, we cover Fast Five, co…
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“Running is playing a more important role in raising awareness of different issues including climate change that is taking place throughout our world.” Marcos Vargas is the Co-Chair and Regional Organizer for the Peace and Dignity Journeys - Central Coast, I am leading the organizing of communities and runners to support the Peace and Dignity Journ…
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“I hope people like the book. It’s happy and it’s sad. It’s extraordinarily emotional.” Michael Salsbury is a runner, a family man and the author of Running From Tragedy. In this episode, Michael chats with Luis about his runner son Sebastian, his running, Broken Arrow, why he wrote the book, what’s the book about, his personal tragic family story,…
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In every episode of The Latino Majority, we ask our guests a significant question: "If you were to author the story of Latinos in America today, what would be the theme and title?" Over fifty episodes later, we've gathered profound reflections from a diverse array of voices. This special compilation highlights some of the most impactful moments, sh…
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Episode Notes This Christmas in July, Juliet and Katherine celebrate the heist genre with the genre-defying Vanessa Hudgens vehicle Princess Switch 3: Romancing the Star alongside the genre-defining Maurice Leblanc short story compilation, Extraordinary Adventures of Arsène Lupin, Gentleman-Burglar. Art for I'll Be Pod for Castmas is done by Ryan J…
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“If you run with the Earth then you can run forever.” Franziska Maria Chaidez Pretsch is a trail runner and life coach from Germany and currently lives in Oregon. In this episode, Franziska chats with Luis about her life journey, how she got into distance running, her love of Luna Sandals, her experience of running in the Copper Canyons, how travel…
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“I can’t think of any scenario where I’ve witnessed such like a close-knit community that was accepting of new people.” John Waters is runner and works in software. In this episode, John chats with Luis about moving to San Diego, his experience in the Copper Canyons, his experience at Born to Run, playing music in front of people, his prep for Lead…
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For Stacie de Armas, a trailblazer in media and cultural representation, her passion for exploring the intricate layers of Latino identity in modern America is unmistakable. As a first-generation Cubana, Stacie brings a wealth of multicultural insights to her work as the Senior Vice President of Diverse Intelligence & Initiatives at Nielsen. Stacie…
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“That’s incredible that us as people can go out there and push ourselves that hard and just see where that edge is, and there’s kind of this fascination with like where is that edge and what does that feel like.” Rob DeCou is the Executive Producer and Co-Founder at Lux Virtual. He is also an ultra-endurance athlete. In this episode, Rob chats with…
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“Let them know it’s okay to ride or it’s okay to run. You’ll survive and you can switch off.” Susan Smyth is the coordinator and ride manager of the Ride & Tie race. In this episode, Susan chats with Luis about Ride & Tie, the details around this special race based on the old Pony Express, where the race has been held, the Cool Summer Night Run whi…
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For José Tavarez, leadership isn't just about climbing the corporate ladder; it's about challenging the status quo and advocating for oneself in the face of uncertainty. Raised in a family where hard work and respect were foundational, Tavarez's career path wasn't linear but marked by pivotal moments of determination and perseverance. One such mome…
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“A lot of times we tend to see medical issues from Robinson through Rucky Chucky. And that’s where we have a lot of our medical teams set up.” Dr. Andy Pasternak is the medical director for the Western States 100-mile endurance run. In this episode, Dr. Andy chats with Luis about meeting at the Rose Bowl, being the medical director of Western State…
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“I am what I call a back of the packer runner. And I felt encouraged by everybody on the course. People that I would be like, why are they going to try and encourage me, they’re off running really fast. But everyone was so encouraging and so nice. I did not feel invisible on the course which sometimes I do.” In this special episode, Luis chats with…
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50th EPISODE: For Bobby Herrera, storytelling isn't just an expression – it's a movement, mobilizing hearts and minds with each powerful chapter of the Latino narrative. Born to immigrant parents in New Mexico, Herrera's upbringing instilled in him the power of storytelling, shaping his perspective on leadership and community. Today, as the Preside…
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“I think that there is always room to grow, but you can’t grow without other people understanding where you can work with them and where they can work with you.” Chris Andrews is a professional runner and coach. Chris chats with Luis about Born to Run Ultramarathon Extravaganza, how he got into running, getting robbed at gunpoint, running the Big S…
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With grace and vision guiding her, Megan Hogan has been a voice for the voiceless. From her roots in pro bono clinics to her current role as Global Head of Talent and Chief Diversity officer at Goldman Sachs as well as her volunteer work, she has championed the causes of countless individuals in their journey to find stability and community. Our ho…
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“So then my younger brother calls me up and he’s freaked out. He is like, he has 12 half siblings. All different moms, all the same dad. His dad.” Harris Goodman is a pathologist and a long-distance runner. In this episode, Harris chats with Luis about his experience at Tierra Redonda Mountain Trail Run, being a pathologist, the restorative reset t…
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For Luis Miranda, Jr., transitioning from his Puerto Rican roots to his current position as a prominent figure in American politics and culture has been extraordinary. With a background of resilience and determination, Luis has become a trailblazer in both the public and private sectors. As a political strategist, philanthropist, and author, he has…
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“I just really love being out on the mountains, spending longer runs out on the mountains, and I’m just stoked on hard trail running right now.” Aimee Kohler is a mountain runner and chats with Luis about being a Fit Specialist at a running store, common mistakes people make when choosing shoes, maintaining trails, OCR events, running in the Copper…
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“This is so much fun and all the flags are flying, and I think there was dirt wrestling happening, and everybody had their beverage of choice cracked open.” Colin Dean is a musician and leader of the Brass Mash Band out of San Luis Obispo. Colin chats with Luis about the California central coast, Cal Poly, trombones, how he got into music, his favo…
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For Oscar Munoz, leadership is more than simply steering companies to success. To him, it’s about connecting with people on a human level. As the former CEO and chairman of United Airlines, Oscar's leadership prioritized building trust and inclusivity. His genuine concern for others stem from his experiences, making him a relatable and inspiring fi…
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“I’m really fucking good at ignoring pain.” Michael Versteeg is a bad ass professional distance runner sponsored by Satisfy. Hear about him building tiny homes, why he walked off the Colorado Trail after completing over 400 miles, his musical tastes, microdosing and why he will never tape his nipples. David Valenzuela gives his best advice for maki…
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Adam Lopez is a musician, music teacher, and runner. This Road Dog musical special episode was recorded live at the Tierra Redonda Mountain Trail Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiology…
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From the youngest elected mayor to CEO of the Hispanic Scholarship Fund, Fidel Vargas is dedicated to educational access and community empowerment. As a former recipient of the Hispanic Scholarship Fund turned CEO of the HSF, Fidel's tireless efforts have reshaped the landscape of scholarship programs and catalyzed opportunities for countless young…
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“We started our Friday runs and those are ones we call caffeinated rituals.” Michael Nájera is a runner from Los Angeles. In this episode, Michael chats with Luis about his parents migrating from Mexico, how he got started running, running in high school, running on dirt, traveling up to run Born to Run, his informal run meet up called Tofu Scrambl…
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“I just like running. I like running. I Like spending time with my friends and that’s pretty much I think what everybody else is out there for to.” Andrew Miller is the 2016 Western States winner in under 16 hours. In this episode, Andrew chats with Luis about winning the Western States 100 at 20 years old, the details he remembers about that win, …
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“There’s a couple of things I do well. I drink beer really really well and I enjoy lots of it. And I run. I am a better beer drinker than I am a runner but I found that they both go hand and hand.” Brad Garfinkel is a beer drinker and a runner. In this special episode, we mash up the Beer on the Run podcast with Road Dog Podcast to get Beer on the …
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“You might be needing to use caffeine different ways depending on if you’re using it to help make the right decisions, or to avoid sleep, or for motivation.” David Hellard is one of the presenters of the Golden Trail Series, ultra marathon runner, running journalist, founder of Caffeine Bullet and presenter on The Bad Boy Running Podcast. In this e…
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“I feel like these endurance events really unite participants, volunteers, and others to respect our forests and rivers while in pursuit of athletic dreams and wilderness adventures.” Bob Crowley, Hal Hall, and Tim Twietmeyer are the authors of the new book, States The Places We Run: Celebrating 50 years of American Ultrarunning History. In this sp…
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“As runners age, all sorts of things age. Our cardio vascular system, our feet, our mobility, but for some reason, in uphill running, the aging curve is different.” Richard Larsen is a 72-year-old mountain runner who specializes in running uphill. In this episode, Richard chats with Luis about starting a running club, mountain running, 5ks, advice …
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“I would say what differentiates us is we try to take a very holistic approach. Thinking about the athlete as an individual outside of running.” Jade Belzberg and Nickademus de la Rosa are ultra-runners and coaches. In this episode, they chat with Luis about moving to San Luis Obispo, survival run in Nicaragua called Fuego Y Agua, Jade’s first ultr…
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For Julie Chavez Rodriguez, becoming a dynamic leader in today’s America could be her destiny as the granddaughter of civil rights icon Cesar Chavez. From her roots in the farmworker movement, Julie has emerged as a pivotal member of President Biden’s re-election campaign and stands among one of the highest-ranking Latinas in the White House. It wa…
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“My concept was, when you crack the third beer, the podcast starts. Cause that’s when the good conversation starts.” In this episode, Clint Welch and Jack Rosenfeld chat with Luis about ending the Beer on the Run podcast, baseball, football, running events, how Beer on the Run got started, how they got guests by shooting their shot, some of their f…
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“No, I don’t drink. I’ve changed my whole life. I mean for me, running literally saved my life because when I stopped drinking, I found a marathon plan and I trained for a marathon and that’s what I did to stay sober in the early days.” Amber Graziano is the founder of Recovery Road Runners which is a running organization focused on recovery throug…
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For Sandra Velasquez, it’s always been about self-worth and self-acceptance. Show up as yourself and be bold about it. In a world that undermines minorities, Sandra aspires to take center stage and make a meaningful impact, not just for herself but also for the Latino community. From her early days as a performer leading sold-out shows to her curre…
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“Yeah, that’s the last part of my body that needs to become Raramuri, my feet.” Raheem Yusuff is a distance runner, boxer, and former US Military member. In this episode, Raheem chats with Luis about his experience running in Mexico with the Tarahumara, how he ended up in the US military, jumping out of airplanes, boxing, and how he got into runnin…
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You know you get 60 hours to do it. So, I just feel like I’m going to be out there for maybe three days. I’m determined. I am going to finish it.”, Pam Reed is a 2022 inductee in the American Ultrarunning Hall of Fame. In this episode, she chats with Luis about cold plunging, running Western States, her experiences running Badwater, running Hard Ro…
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When Carlos Huereca immigrated to El Paso at the age of 13, he had no choice but to get comfortable with the uncomfortable. His parents showed him how. It was at the dinner table where they often made tough decisions about their furniture business. Carlos had a front row seat to conversations about financial management and talent recruitment. It wa…
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“We are being good stewards of our membership’s dues and the resources that we do bring in. And creating programs and providing services that are vitally need to keep the running community vibrant and strong.” Jean Knaack is the Chief Executive Officer of the Road Runners Club of America and George Rehmet is the President of the RRCA. In this episo…
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“We want to take people to beautiful remote parts of the world, challenge them over the course of multiple days and allow them to kind of connect with each other in this kind of campsite experience. Sam Heward is the co-founder and organizer of the company Ultra X. Ultra X specializes in multi-day ultramarathon races all over the world. In this epi…
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For Marta Tellado, memories of the marketplace she used to frequent in Havana, Cuba aren’t just memories — they’re a living paradigm for a better world. They’re a model of an ecosystem where people help each other. And they’re a never-ending source of drive, passion, and perseverance to advocate for others today. From serving as a translator for th…
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“The next couple of days were really rough. They were really dark. But something inside of me woke up. And it’s something that I think is inside all of us. And that is this desire to change.” Chris Koehler is a professor of 3D Animation and a runner who went through a transformation. In this episode, hear Chris chat with Luis about how he got into …
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