I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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310: Dr. Andy Pasternak Has Your Back at Western States 100
Manage episode 424049943 series 2812441
Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“A lot of times we tend to see medical issues from Robinson through Rucky Chucky. And that’s where we have a lot of our medical teams set up.”
Dr. Andy Pasternak is the medical director for the Western States 100-mile endurance run. In this episode, Dr. Andy chats with Luis about meeting at the Rose Bowl, being the medical director of Western States 100, his running experience, aid stations, most common issues runners have on the course, the biggest cause of DNFs, his best practices for runners to follow, and what to do if you get a rattlesnake bite.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
211 episodes
Share
Manage episode 424049943 series 2812441
Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“A lot of times we tend to see medical issues from Robinson through Rucky Chucky. And that’s where we have a lot of our medical teams set up.”
Dr. Andy Pasternak is the medical director for the Western States 100-mile endurance run. In this episode, Dr. Andy chats with Luis about meeting at the Rose Bowl, being the medical director of Western States 100, his running experience, aid stations, most common issues runners have on the course, the biggest cause of DNFs, his best practices for runners to follow, and what to do if you get a rattlesnake bite.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
GO SLEEVES: https://gokinesiologysleeves.com
HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
211 episodes
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Similar to Road Dog Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
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