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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the ...
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Exploring the "why" & "how" behind the bicycles, components, gear & tech we ride everyday.
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
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Podcasts for the endurance athlete
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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A podcast for all cyclists
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Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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All things Mountain Bikes! News, trends, reviews, bike tech & more presented by Worldwide Cyclery & Hosted by Jeff Cayley, Jared Erickson & Liam Woods.
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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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The Pedalshift Project is a series of conversations, thoughts, and experiments around the bike touring lifestyle. It's the companion show to Pedalshift.net, bringing stories from the road, interviews from fellow bike tourists, plus tips, tricks and ideas on how to tour more. Let's shrink the world by bike.
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...
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Weekly news and interview show following the biggest cyclocross races in the US and Europe. Join us in the media pit for the best cyclocross analysis you'll find.
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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George Bennett, Sam Bewley and Dan Jones. Two Professional cyclists and their funny mate talk anything, everything and whatever in between in this hilarious, real world, piss taking podcast.....And a bit of Cycling.
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Bikes & Big Ideas is the weekly podcast from BLISTER that's dedicated to the most interesting conversations and ideas from the bike world — and beyond. Hosted on Acast. See acast.com/privacy for more information.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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Call-in talk show about bicycling.
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An ultra running podcast bringing you news, reviews and interviews from around the ultra world
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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News, issues and personalities from the world of pro cycling on Rouleur Conversations with presenter Ian Parkinson, and the very latest in technology and cycle science with Dan Cavallari on Rouleur Tech. Hosted on Acast. See acast.com/privacy for more information.
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LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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The SBS Cycling Podcast is a bi-weekly cycling podcast. A sometimes irreverent and punchy look at the world of professional cycling with some serious bits profiling the big races and riders thrown in.
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The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion
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A Podcast focused on the Australian Mountain Bike Industry and its key players.
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Cities around the world are finally discovering the pitfalls of a car-centric transport system, with the most progressive cities implementing protected cycle lanes, liveable streets and low traffic neighbourhoods for improved cycling and walking. Each episode, we discuss the news and views in the fast-paced world of active travel, cycling, walking and urban planning in a jargon-free safe space. Streets Ahead is co-hosted by Adam Tranter, Laura Laker and Ned Boulting. For all enquiries, pleas ...
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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Host Lewis Ciddor (winner of the 2018 Tour Divide) brings you interviews with guests from all over the world to talk bikepacking, ultra endurance racing and adventure cycling!
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Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running. Hosted on Acast. See acast.com/privacy for more information.
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The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.
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The fourth installment with host Tawnee Gibson sharing her life story of a college student with an eating disorder turned hardcore endurance athlete, coach and more. For Part 1 click here. For part 2 click here. For part 3 click here. On this episode: The years 2008-2010, when Tawnee stepped it up in the world of triathlon and endurance sports, cho…
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1
Masters Mindset Series: Mastering Your Masters Training Load
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Have you ever noticed how the challenges of aging seem to creep up on you, little by little, transforming from those one-off injuries to a series of niggles? That's exactly what we're unpacking in our Faster Master Series—a guide through the evolving landscape of master's athletics. As we chart the course of endurance sports through the lens of exp…
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Persistent running injuries – and how to fix them
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Some injuries that go away quickly; others stick around and have a tendency to return – usually at the most inopportune moment. But what can you do about a persistent running injury? Leading running physio Tom Goom offers his expert advice on this subject in an episode that will be enjoyed be anyone who's battling a stubborn injury. Find Tom Goom o…
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Sir Jim Ratcliffe on riding with G, crashing with Chris Froome, buying Manchester United and his love of sport
1:12:03
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We're delighted to welcome a BIG guest to the GTCC today - G's boss and the head of INEOS, Sir Jim Ratcliffe! A huge cycling and sports fan, Jim is one of the most talked about men in the sporting world right now, following his investment into Manchester United. The INEOS Sport portfolio continues to grow and, over an hour and a cup of coffee in hi…
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Episode 244 - Alexander Welch MDS - The Legendary
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Episode 244 of Talk Ultra and we talk with Alexander Welch who will toe the line of the 2024, Marathon des Sables - The Legendary.By ©iancorless
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From lost panniers, stolen bikes and a proposed HS2 cycleway - this is our podcast without portfolio (our favourite kind) where we chew the fat on active travel. By the way, if you want ad-free listening, behind-the-scenes and bonus content and to help support the podcast - head to (https://www.patreon.com/StreetsAheadPodcast). We’ll even send you …
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Will Lefevere Apologize? | LRCP Weekly #6
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In the last episode live from Flanders Patrick & Benji sit down to recap the week in the world of cycling. Timestamps: 00:00 Intro 02:28 Race recap - Belgian ChatGPT generated races 14:04 Decathlon - AG2R updated their jersey 16:30 Race recap: Trofeo Binda 17:48 Preview: Volta Catalunya 25:38 Preview: Brugge - De Panne (men’s & women’s) 27:49 Previ…
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Coil Shocks Look Cool on Mountain Bikes. But is that All?
1:08:19
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Will Hart is Product Marketing Manager at Cane Creek, a western North Carolina based maker of suspension and bike components. Besides looking cool, what are some advantages of a coil shock? Are certain styles of riding better suited to a coil shock than others? What makes some FS mountain bikes coil compatible, and others not? How does compression …
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Tomasz (Tomek) Kowalski, is a triathlon coach and sport scientist from Poland. Tomek's coaching experience includes working with both elite and age-group triathletes, including coaching Ironman World Champions in their respective age-groups, and in his academic work his main focus is on the effect of respiratory muscle training (RMT) on endurance p…
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Budget gravel bike buyer’s guide: what to look for if you've got £1,000 to spend
37:56
37:56
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How do you pick a pocket-friendly gravel bike? What should you look out for and what key features can you expect if you’re spending around £1,000? Senior road technical editor Warren Rossiter has recently completed a test of budget gravel bikes, and in this episode he and Tom discuss the entry-level gravel bike market. They cover the kit you’re lik…
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Strategies for Overcoming All Types of Pain
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In this enlightening episode of the Smarter Scholars podcast, we delve into the intricate world of understanding and overcoming various types of pain. Drawing inspiration from the Huberman Lab podcast and personal experiences, this episode offers a comprehensive look at the physical and psychological aspects of pain, providing listeners with practi…
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EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better
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17th March 2024 The Spokesmen Cycling Podcast EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Tom Knights, Strava Metro LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://press.strava.com/articles/strav…
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It’s been nearly a decade since we have seen a sprinter win Milan San Remo. Johan, Lance and JB break down the race and great team work by alpecin-deceuninck, in particular a team effort by Mathieu Van Der Poel. Also, more insight in to Pogacar, his goals for the year and scoop on changing his training. LMNT: Listeners can get a free LMNT Sample Pa…
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We’re on the Ligurian Riviera for the first Monument of the season - almost live from the finish-line on Via Roma. Join Daniel Friebe & Brian Nygaard to hear how the race was won & what some of the key protagonists said. There’s also a cameo from perhaps our most cherished friend - Ciro Scogamiglio of La Gazzetta dello Sport. buycycle Arrivée is br…
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Live from the Flandrien Hotel in Brakel, Benji Naesen and Patrick Broe recap the first monument of the year, Milano - Sanremo. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Ou…
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In 2015, Nick left his job in finance, placed all his possessions in two bags, and set on his way to create Impact Marathons around the world. Impact Marathons combine Nick’s love of running and his passion for enacting positive change in the world. Enjoy this one!By Kirk Dewindt & Brakken Kraker
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Are you running on gas or fumes at the end of your races? Today, we take a deep look into how to start the season smart and snowball that into better races as the year goes on. We talk about creating momentum and how to use your first race in a way that will actually teach you something about getting better. We look at heat, wind, dew point, along …
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#605 - Gary Koutsoubos: Losing 75 lbs. and Regaining His Running Life
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From 20 to 40 years of age, Gary Koutsoubos gave up on running. The former high school and junior college runner had put that era of his life in the past. Instead, he opted for a sedentary lifestyle that left him overweight and unhealthy. After turning 40, Gary decided that enough was enough. Now at 48 years old, Gary is one of the best 45-49 year …
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Today’s episode features two very accomplished guests. First up is Mike Lydon – and where to begin! Well, let’s see.. Mike is an internationally recognized planner, writer, speaker, and advocate for livable cities. But wait, there’s more; in fact, so much more that I would direct you to his website, street-plans.com where there is a great descripti…
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Race-predicting workouts to accurately project your race times
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As spring approaches, many runners are preparing for their first race of the season and may be wondering how to pace themselves in the race or during key workouts. Luckily, a properly crafted workout can be used to help estimate fitness for almost any distance. Whether you’re hoping for a PR or just curious about what finishing time to expect, then…
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It's time to smash a bagel with honey and start pounding the pavements like today's incredible guest - the very lovely, and charismatic online coach Tom Trotter! If you're into Instagram, TikTok and Running hit follow @tomtrotter_ to get your daily dose of motivation and positivity from a man transforming lives via his challenges on reels. Tom's co…
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We're testing more than 50 bikes in 9 categories | Bike of the Year 2024 preview
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Bike of the Year is coming! Testing for our annual bike review bonanza is well underway. In this episode, George Scott is joined by two of our lead testers, Tom Marvin and Warren Rossiter, to preview Bike of the Year 2024. With nine categories across road, gravel, MTB and urban, what bikes can you expect to see in the test? Tune-in to find out… Rea…
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In this episode, Scott and Don play a type of true or false game with frequent guest Alex Hutchinson. Play along as Scott and Don try to predict the outcomes or findings of the article without reading it. They discuss various articles that Alex has written about in his Outside Online column, Sweat Science about and reveal whether they are true or f…
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Sarah Sturm on Her Unconventional Path to Gravel-Racing Stardom
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Gravel racing has exploded in recent years and Sarah Sturm — who only started racing bikes in college, after burning out on competitive soccer — quickly vaulted to stardom in the sport. So we sat down with Sarah to hear the surprising and hilarious story of her path into gravel racing; chat about the struggle of not excelling at something you’ve de…
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Runners High, Racing FOMO, Power-to-Weight Ratio, and More – Ask a Cycling Coach Podcast 465
1:41:58
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// SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00:00) Welcome! (00:28) New updates for Red Light Green Light! (09:40) Pre-race meals: Is cereal actually bad?? (25:56) Signs you aren’t eating enough (43:29) Do we not get…
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Okay, it's not strictly active travel - but it is walking, sort of. In this short bonus episode, Laura and Adam go Mudlarking on the Thame's foreshore and find Medieval pottery, clay tobacco pipes, a Boris bike and a traffic cone. Thanks to Chris from the Thames Explorer Trust for being our guide. There’s also some extra bonus content on our new Pa…
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The final day of the Space Coast Loop was supposed to be the easiest… a familiar route and a familiar destination, with maybe a quirk at the end. But would my luck avoiding mechanicals finally run out and would making a route change in the middle of the ride end up putting me in the middle of an interstate highway? Space Coast Loop - Part 4 An Earl…
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Ellie has loved sports all her life, and came into distance running with her first marathon at 40. What she didn't expect to come with it was the negative commentary from well - meaning friends and family. We chat about the sh*t poeple say to runners and how to handle it. If you'd like a backlog of episodes and a few bonus eps - check us out here: …
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Andy Wacker: Exploring Longevity, Seasonal Training, and Supporting Trail Runners
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Trail running doesn't always mean running an ultramarathon. From trail 5ks to marathons, there's a growing interest in middle distance trail events. Andy Wacker is making this space a more vibrant and welcoming community for runners. Andy Wacker is a professional runner who excels on the track, road, and trail. He is the 2019 world Mountain Running…
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NSAIDs in Ultrarunning with Eve Pannone #220
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What is known about the health effects of non-steroidal anti-inflammatory drug (NSAID) use in marathon and ultra-endurance running: a scoping review Koop’s article on Ironman’s Partnership with Alleve SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching- www.trainri…
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Live from the Flandrien hotel in Brakel, Benji Naesen and Patrick Broe preview the first monument of the year, Milano - Sanremo. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ …
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Rouleur editor Edward Pickering and roving photojournalist James Startt were in Nice for the culmination of Paris-Nice. They review the race, chat with winner Matteo Jorgenson and seventh-placed Egan Bernal, and discuss where the race sits in terms of its prestige and history. Hosted on Acast. See acast.com/privacy for more information.…
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This week’s episode of The Cycling Podcast is a special dispatch from the Côte d’Azur, partly recorded at the home of our own Captain America - better known to us as Décathlton-AG2r La Mondiale’s ‘Motown Maestro’ Larry Warbasse - and featuring an exclusive interview with Visma-Lease a Bike’s newly crowned Paris-Nice champion, Matteo Jorgenson, on t…
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Bye Bye Indoors + Guests Noah Lyles & Lance Brauman
2:03:27
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Noah Lyles, the 100m and 200m world champion, is our special guest at 82:23, along with his coach Lance Brauman at the 101:29 mark. We observed a day of training of their Pure Athletics group, after Noah returned from wrapping up a transformational season in the 60m at World Indoors where he won silver. Prior to that we wrap up the indoor season an…
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Tabor Hemming | Cattle Ranching, Adidas TERREX, Career Development, & The Big Alta
1:24:42
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Tabor Hemming is a professional trail runner for Adidas TERREX living in Kremmling, CO. She has been one of the stellar crop of young American sub-ultra distance specialists racing internationally in the last couple years. We get to know her in this first appearance on the show. Topics discussed: Tabor's personal and athletic background Family hist…
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Vingegaard v Pogačar: the duel is on, or is it?
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In this week's podcast, Christophe and Macka analyse the respective wins and performances of the main Grand-tours contenders.By SBS
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Tom Isted talks Crankworx podiums, 120ft backflips, DarkFest and more!
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On this episode of The Ride Companion Tom Isted talks about his journey from gymnastics to BMX park through to MTB slopestyle and big air. Tom breaks down what it takes to make the podium at a Crankworx event, what the judges really look for and why Emil Johansson is so hard to compete against. Tom also opens up about the 'best year of his life' in…
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Avoid Training Burnout Before it's TOO LATE! | Ep 480
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In this episode of the Ironman Training Series, Coach Rob talks about the challenges of staying motivated during long-distance training and how to avoid burnout. He shares some great tips and strategies to help you stay focused and energised throughout your Ironman training. In this episode, you’ll hear about: 🔥 Recognizing the Signs of Burnout: It…
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Inside RunnersConnect: Founder Jeff Gaudette Talks Training Evolution, Strength Work, Future of Coaching
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RunnersConnect Founder and CEO Jeff Gaudette returns to Run To The Top this time to chat on a variety of topics. Specifically, we discuss: how his training methodology has changed in recent years peak week training tips for races like the Boston Marathon how to think about the non-running components of training like rest and active recovery protoco…
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Jenni is training for the London Marathon so joining her in the studio is Jordan Foster who is the Head Coach and Partnership Manager at ‘Coopah’ - the Running App. Jordan has written Jenni's training plan, so in this episode, they're talking about going from a Half Marathon to training for an actual Marathon! This is not a sponsored episode. Coopa…
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Training Tuesday: Q&A Interval Workout
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We get three minutes to answer your question before moving to the next one! Today we stick to more answers and less tangents.By Kirk Dewindt & Brakken Kraker
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332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon
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332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon Come run the 32 nd edition of the Peoplecare Fitness 5 and the Kerryn McCann 10 on the 20 th April 2024! Brought to you by Wollongong Track Club, Kembla Joggers and Elite Energy, road running is returning to the roads of Wollongong to bring a fast, fun and f…
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Today, we go over important “ah ha” moments in our racing and coaching career. Things that changed the game for us as athletes and coaches. We look at why working on your strength is so important and can set the tone for your training. Also, why we tend to skimp on one of the sports. We talk about understanding effort and pacing and why being obses…
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Running as far as you can on a looped course, you against the clock and your ability to just keep going. The backyard ultra is a growing in popularity, so we spoke to Sarah Perry about what attracts her to this type of racing and how everyone should give it a go. Hosted on Acast. See acast.com/privacy for more information.…
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#324 : Breathing, Body Position & Balance with Frank Sole
1:03:30
1:03:30
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In today's episode, we dive into a conversation with Frank Sole, the author of 'The Five "B" Method to a Successful Triathlon Swim.' We discuss Frank's evolution as a coach since writing the book, his key lessons for new athletes, and the importance of terminology in training and team dynamics. Frank also shares insights on leveraging breathing tec…
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197. Lululemon's Big Ultra Bet, Running Form Science, Heat and Mitochondria, Camille's New Records, and UTMB Talk!
1:32:52
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We made questionable playlist decisions (arf arf) to get hyped for this amazing episode! The big topic was Lululemon's FURTHER event, a 6-day ultra in the California desert, full of intrigue and world records. Megan was on the ground as coach and science advisor, and she returns with a report that will blow your minds. What happens when a company i…
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Specialized Epic 8 and RockShox Flight Attendant – we interview the people behind the scenes
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Specialized’s cross-country bike, the Epic 8, was launched with an updated RockShox Flight Attendant, updated to work seamlessly with XC race rigs. In this episode, Tom Marvin speaks to Brian Gordon, Specialized’s product lead on all things XC, and Chris Mandell, North America PR man for SRAM. They discuss the new Specialized Epic 8 and Epic 8 EVO,…
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This week the gangs all back together to discuss TT helmets, Paris-Nice and some race for a big fork. We discuss Omaha infrastructure, wheel changes and lay out of pics for MSR. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium N…
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