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Ten Junk Miles

Ten Junk Miles, LLC

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A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!
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Road Dog Podcast

Luis Escobar, Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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If you have questions about the mortgage process of buying a home or the ins and outs of refinancing then this is the show for you. Join CrossCountry Mortgage Regional President Bill Litton as he breaks down key lending terms, answers listener questions, and provides you tons of tips and education about the mortgage world. You could save thousands of dollars on your next mortgage decision just by tapping into some of the great information on the Smart Mortgage Show. Schedule a time to meet w ...
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The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries

Nathan Oxenfeld: Certified Teacher of the Bates Method, Yoga, Meditation, a

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The Naked Eye Podcast is a show designed to help people learn how to see clearly with the naked eye. No glasses, no contacts, no laser eye surgeries… just natural vision improvement. Together we’ll explore the holistic side of eyecare and how natural alternatives like the Bates Method, Yoga, Meditation, Breathwork and more can give you healthier eyes, which leads to better eyesight and insight. Nathan Oxenfeld will be teaching you natural vision tips and vision enhancement practices, coverin ...
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The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.
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We're your favorite rider's favorite show. Hosted by Tyler Shepardson, we give you a behind the scenes look into the Off-Road Racing world with exclusive industry news and pro rider interviews. Tyler is the announcer for the Full Gas Sprint Enduros and has also announced and held various roles for RacerTV and the GNCC series. Weekly shows every Tuesday recapping race weekends and various other episodes uploaded regularly. With Motocross taking the bulk of dirt bike coverage, we're trying to ...
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Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
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the CYBER5

Nisos, Inc.

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The CYBER5 is hosted by Landon Winkelvoss, Co-Founder at Nisos, and features cybersecurity and investigations industry leaders' thoughts and answers to five questions on one topic on actionable intelligence to enterprise revolving around third-party risk management, adversary research and attribution, digital executive protection, merger and acquisition diligence, brand protection, disinformation, and cyber threat intelligence.
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All you need to know about crypto, blockchain and real estate. Piper Moretti, CEO of The Crypto Realty Group, takes a deep dive into crypto transactions, tokenization, NFTs, regulations and new developments and interviews the top players in the space.
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Join Scotty and @James "Frency" Lambert for a long run in which they discuss his life as a French travelling magician to being a trail and ultra runner now based on Colorado. They discuss his fast wife. His recent cancer diagnosis. Life. The Brave like Gabe Foundation. And much much more. Donate to Brave Like Gabe here: https://secure.givelively.or…
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Homeownership is a financial and personal goal that many folks have in their lives, and it’s hard to prepare for when you haven’t experienced it yet. Most first-time homebuyers will look at the cost of the home and what it will take to secure a mortgage, but how much have you budgeted for the expenses that come with owning a home? Here’s what we di…
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Kevin and Jason discuss the Diamond League meetings in Lausanne and Silesia, why Tyreek Hill probably won't race Noah Lyles, a ridiculously profitable Olympic bet, the greatest women's marathoners of all-time and the ideal lane to run a 200m. Show Notes -House of Run Shirt -Easy Double Shirt -#BeatOrkney Shirt -State vs. States Shirt -Our iTunes pa…
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In this episode, Certified Bates Method Teacher, Nathan Oxenfeld interviews Judy Gantz about her work with the fascia. Judy is the Director and Founder of the Center for Movement Education and Research. She skillfully blends anatomy and physiology with dance and movement. The fascia also plays an important role in the function of the eyes, so the t…
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“Throughout this journey in endurance sports, the whole thing is just convincing yourself that you can do this.” Hilary Topper is an author and an athlete from Long Island. She is the author of a new book titled From Couch Potato to Endurance Athlete. In this episode, Hilary chats with Luis about running the New York Marathon, getting started runni…
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Join Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry. donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505 Sign up for the races here: https:…
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We’ve been keeping a close eye on real estate transactions and homebuying following the National Association of Realtors (NAR) Commission settlement because it has been a hot topic in the real estate industry, and for good reason. This settlement has introduced new dynamics in how real estate transactions are conducted, particularly affecting the r…
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Join Scotty and his friend Jessia Vandenbush who is a ultrarunner and head of "Run Clean Eat Dirty" magazine. They discuss what Jessica has been up to, the status of Eat Clean Run Dirty, changes in life and the sport, and much, much more! Subscribe to Eat Clean Run Dirty here: https://www.eatcleanrundirty.com Listen to Jessica's prior interview her…
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Kevin and Jason recap the first eight days of action from the Paris Olympics including the stunning men's 1500m, Sydney McLaughlin-Levrone's world record in the 400m hurdles and a phenomenal performance by the U.S. team. Show Notes -House of Run Shirt -Easy Double Shirt -#BeatOrkney Shirt -State vs. States Shirt -Our iTunes page -House of Run Strav…
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It’s been pretty rough across markets the past week beginning with the jobs report at the start of August. While the news been negative and the outlook for the stock market is pessimistic, there might be a silver lining as it relates to mortgage rates. Prediction markets have greatly increased the chances that rates get cut by 50 bps in September, …
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“I tend to not perform very well when I feel like I have a lot of pressure.” Rachel Entrekin is a bad-ass trail runner. In this episode, Rachel chats with Luis about living in Los Angeles, running stories, Crazy Mountain 100, Rio Del Lago 100, Badger Mountain 100, winning Cocodona 250, having crew and pacers, she describes certain race courses and …
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Jason and Kevin preview the first week of action at the 2024 Olympics. Will Noah Lyles take the 100m and continue his march to another double? Can Sydney McLaughlin-Levrone break the world record again? Who prevails in the grudge match between Josh Kerr and Jakob Ingebrigtsen? Show Notes -House of Run Shirt -Easy Double Shirt -#BeatOrkney Shirt -St…
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“Running is playing a more important role in raising awareness of different issues including climate change that is taking place throughout our world.” Marcos Vargas is the Co-Chair and Regional Organizer for the Peace and Dignity Journeys - Central Coast, I am leading the organizing of communities and runners to support the Peace and Dignity Journ…
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Jason and Kevin recap the London Diamond League and discuss the strong performances by Noah Lyles, Keely Hodgkinson, Femke Bol, Matthew Hudson-Smith and Gabby Thomas. Then, the guys discuss Athing Mu's 800m race in Florida, the drama around the US men's 4x400m and Olympic gambling. Show Notes -House of Run Shirt -Easy Double Shirt -#BeatOrkney Shir…
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Join Scotty, Eddie, Steve "The Mailman" Holcomb and Eddie Pedroza for ten junk miles in which we talk about what's new with Melissa, what's new in life and running, and several other very innapropriate subjects. Hey, Just because we're a runners's podcast that doesn't mean we need to actually talk about running! Prior appearance by Melissa: https:/…
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Bill Litton and Cross Country Mortgage ​work ​with ​seniors ​quite ​a ​bit ​through ​the ​home​buying ​process. ​And ​the ​question ​that ​comes ​up ​quite ​a ​bit ​is, ​how ​do ​you ​calculate ​that ​home ​affordability? ​Is ​it ​different ​when ​you're ​working ​with ​seniors ​versus ​when ​you're ​working ​with ​a ​younger ​buyer? ​ Today ​we're…
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“I hope people like the book. It’s happy and it’s sad. It’s extraordinarily emotional.” Michael Salsbury is a runner, a family man and the author of Running From Tragedy. In this episode, Michael chats with Luis about his runner son Sebastian, his running, Broken Arrow, why he wrote the book, what’s the book about, his personal tragic family story,…
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Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him. check out Wy'east Wolfpack…
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Today we’re going to give you the questions to ask your mortgage lender to help determine if they are the right fit. From understanding their availability during non-traditional hours to ensuring they offer a variety of programs that fit your unique situation, this episode is packed with valuable insights. Whether you're a first-time homebuyer or l…
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Jason and Kevin discuss the highlights from the Monaco Diamond League including the "Big Three" showdown in the men's 400m hurdles, Jakob Ingebrigtsen almost breaking the world record and the continued rise of the men's 800m. Then, the guys put Femke Bol's sub 51-second 400m hurdles performance into context, preview the London Diamond League and an…
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“If you run with the Earth then you can run forever.” Franziska Maria Chaidez Pretsch is a trail runner and life coach from Germany and currently lives in Oregon. In this episode, Franziska chats with Luis about her life journey, how she got into distance running, her love of Luna Sandals, her experience of running in the Copper Canyons, how travel…
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Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning. There is a lot inappropriate with this show and we apologize in adavance. There is some insteresting running content. And a little more info about Lauren and Steve. Note: Anna was …
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We talk all the time about the importance of having a real estate agent on your side when it comes time to find your next home, but do you know what you should be asking them? Today we want to help you with the process of finding the right agent that will assist you and give you the best chance to secure that dream home. If you haven’t been getting…
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Jason and Kevin discuss Sydney McLaughlin-Levrone's potential in Paris, the big three meeting in the men's 400m hurdles in Monaco, Faith Kipyegon's world record, the rise of the men's 800m and the Netflix series, 'Sprint.' Show Notes -House of Run Shirt -Easy Double Shirt -#BeatOrkney Shirt -State vs. States Shirt -Our iTunes page -House of Run Str…
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Meet Nation Member Joe Hardin #RunTJM This week's Strava Leaderboard: Most Miles: Pete Kostelnick 139.5 Most Time Running: Paul Stofko 25:41:31 Most Vert: Michael Whiteside 17,455 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Joi…
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