Best Triathlon podcasts we could find (Updated January 2018)
Related podcasts: Ironman Endurance Sports Training Nutrition Swimming Run Endurance Running Coaching Sports Swim Bike Health Triathlete Health and Well-Being Fitness Featured FM Cycling Sports News Ironmantriathlon  
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show episodes
 
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That Triathlon Show
Weekly+
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
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Endurance Nation Triathlon Podcast
 
Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our prod ...
 
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Crushing Iron Triathlon Podcast
Weekly+
 
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on ...
 
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TriSpecific | Ironman Triathlon Coaching Podcast
 
TriSpecifics Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers all topics Ironman Triathlon and how you can improve massively with focus on marginal gains. Basically we are highly performance orientated but we'll ...
 
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Triathlon Swim Training
Monthly
 
Effective Triathlon Swim Training For Beginners to Intermediate Triathletes
 
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220 Triathlon Magazine
Rare
 
The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
 
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Fitter Radio: Triathlon, Endurance, Nutrition
 
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
 
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The Kona Edge - Ironman Triathlon
 
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
 
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Triathlete Training Podcast: Triathlon, Ironman & Duathlon
 
Triathlon training advice and interviews with expert guests. For triathletes, runners, cyclists and all endurance athletes.
 
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Zen and the Art of Triathlon
Monthly
 
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 
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Kelownagurl Tris Triathlon Podcast
Monthly
 
Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)
 
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Triathlon Taren Podcast
Weekly
 
Weekly podcast for triathlon trainiacs
 
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WITSUP women in triathlon
Monthly
 
The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today.So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
 
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Oxygenaddict Triathlon Podcast, with Coach Rob Wilby and Helen Murray - Triathlon coaching by oxygenaddict.com
 
Helen Murray and Coach Rob Wilby bring you triathlon news and interviews every week, with a unique British flavour.
 
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Triathlon Swimming with TOWER 26- Be Race Ready Podcast
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
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IMTalk's Legends of Triathlon
 
The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon. Our aim is to help keep a record of the sport by getting the real players to share their stories with you.
 
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The Triathlon Brick Session
Weekly
 
Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
 
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The Intelligent Racer Podcast: Adventure Racing | Triathlons | Ultras
 
Adventure Racing | Triathlons | Ultras
 
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Tri Talk Triathlon Podcast
Rare
 
Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you're an elite or amateur triathlete.Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport
 
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The Age Grouper: Triathlon Podcast
 
This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
 
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Triathlon Research Radio
Monthly+
 
Interviews with Olympic Coaches, Authors, and Triathletes
 
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Triathlon Trainiask Podcast
Weekly+
 
Triathlon Questions answered in under 10 minutes five days a week.
 
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CoachJoeBeer helps you train for Triathlon, Duathlon, Ironman, Sportive, Time-trial and running events
 
Since 2006 Coach Joe Beer and various side-kicks, guests & athletes have given training, nutrition & technology advice to improve your triathlon, duathlon, Ironman, running & cycling performances. Visit these great brands www.Nopinz.com www.SouthForkRacing.co.uk and www.ForthEdge.co.uk
 
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LAVA's Serious Triathlon Podcast
Monthly+
 
Talking with the stars and experts from the world of triathlon. Advice, insight, profiles and more.
 
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Tri Talk Triathlon Podcast
Rare
 
Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you're an elite or amateur triathlete.Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport. Check out the website, www.tri-talk.com, to access dozens more archived episodes.
 
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Zen and the Art of Triathlon
Monthly
 
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 
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Revolution3 triathlon
Rare
 
The REVOLUTION3 Triathlon race series was created to change the way athletes, family members, and spectators view and participate in triathlons of all distances.
 
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Triathlon Mind Training » Triathlon Mind Training
 
Triathlon Mind Training. If you are doing half ironman triathlon training, full ironman triathlon training, olympic distance triathlon training or sprint distance triathlon training TMT is a must.TMT is all about how successful athletes train their mind to go long.The show will have interviews with pros and age groupers alike.Along with audio and video from training and racing venues.
 
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The Triathlon Preview Show
Monthly+
 
This weekly podcast is your source for all information related to upcoming races in the world of Professional Triathlon. We will bring you analysis on how the races could play out, start list updates and input from the Professional athletes themselves. Co-Hosted by Zach Miller, age group athlete and triathlon enthusiast and Emily Cocks, a professional triathlete herself.
 
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Garden Variety Triathlon | Eating . . . Drinking . . . Plant Powered Triathlon
 
 
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Triathlon Training Tips
Monthly
 
Tips & Tricks From Elite Professionals
 
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Epic Triathlon Podcast
Monthly
 
Epic Triathlon Podcast features triathlon news, training tips and interviews with top athletes and coaches.
 
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Tri Swim Coach Triathlon Swimming
 
Triathlon Swimming: Insight For Beginners to Advanced Triathlete Swimmers
 
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Training For Triathlon
Rare
 
Podcast by Shawn Ozbun
 
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Kelownagurl Tris Triathlon Podcast
 
 
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The Triathlon Sherpa Podcast
Monthly+
 
Tips & recommendation on races worldwide
 
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MetaTri: Triathlon Podcast
Monthly+
 
The MetaTri Podcast goes beyond swim bike and run.It is a discussion about the movements, ideas, and activities that motivate triathletes to live healthier lives and inspire those around them.
 
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Triathlon Swim Training
Monthly
 
Effective Triathlon Swim Training For Beginners to Intermediate Triathletes
 
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Triathlon Nutrition Notes - The Kona Edge
 
The Kona Edge chats to some of the best Ironman Age Group triathletes to discover the nutrition strategy that works for them so that you can figure out what works for you.
 
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Slice of Tri - A Brooklyn Triathlon Podcast
 
A podcast by three triathletes from Brooklyn
 
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Simon Ward, The Triathlon Coach Podcast Channel
 
Simon Ward, award winning triathlon coach, on all things triathlon and training related
 
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IREP Triathlon Podcast
Monthly
 
The IREP Triathlon Podcast is a podcast on High performance triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Kona Qualifier. The IREP Triathlon Podcast is powered by a group of exercise Science, Sports Medicine and Engineer professionals who are all IRONMAN Certified Coaches and deliver research based best practices for your best triathlon ever.
 
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Triathlon Lifestyle Podcast: Mind, Body and Soul of Triathlon
 
Triathlon Lifestyle will examine mind, body, and soul aspects of the sport. For many of us, triathlon has given clarity, confidence, and a platform for self-improvement in many areas of our lives. Each episode will bring valuable guests and messages, sharing inspirational stories that have been captured through the sport of triathlon. Whether you’re relaxing or training, going out for that long ride or run, you can listen to this podcast and get constant reminders of why you do it, and hear ...
 
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Triathlon Swim Stars - The Kona Edge
 
The Kona Edge chats to some of the best Ironman Age Group triathletes to find out what they do to get better in the water so that you can improve your swim.
 
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Simon Ward, The Triathlon Coach Podcast Channel
 
Simon Ward, award winning triathlon coach, on all things triathlon and training related
 
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ETPA Trisports Podcast: Ironman Triathlon training, racing & coaching | Like Tri Talk, IMTalk, Endurance Nation
 
The Elite Triathlon Performance Australia Trisports Podcast. Discussing Ironman Triathlon and endurance sports training and racing. Education through Activity
 
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TriDot Triathlon Podcast
Monthly+
 
TriDot Triathlon Podcast
 
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Ironman Triathlon Age Grouper All Stars
 
We all love a great story, right? The Kona Edge Age Grouper All Stars shares some of the best Ironman Age Grouper triathlete stories on the planet.
 
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Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
 
Running and triathlon podcast giving you the information to train smarter not harder
 
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Ben Greenfield Fitness: Diet, Fat Loss and Performance
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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show series
 
This week host John Voket rings up the Cultural Alliance of Fairfield County and invites listeners and community builders to this week's Creative Placemaking Conference to focus on the role artists, creative businesses and cultural nonprofits can play in the economic, community development and well-being of Connecticut. Then we'll learn why Wal ...…
 
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If We Were Riding
 
Money. Who were the big earners in triathlon in 2017? And more importantly, could Lucy Charles take down Josh Amberger and Andy Potts in a 400m swim race? Plus, Kelly and Sara explain why American women die in child birth more often than other developed countries.(Thank you Serena.) And stay tuned after the credits to hear Sara’s AssKicker of t ...…
 
This week we visit with coach Shelly Lake of Fiv3 Racing. Shelly has coached me for the past three years – from my first 70.3 to the Boston Marathon, to a tremendous performance at last year’s 70.3 World Championships in Chattanooga. And it’s not just me. She’s coached more athletes than I can count to slots at Boston, Kona, and the Ironman 70. ...…
 
A full time labor and delivery nurse & mom of FOUR went from making excuses to get out of PE, to triathlons, to the fitness competition stage.
 
Can Kelly keep up with a world champion? Will Sara go to TBI? What is Slowtwitch, and what's going on over there? What women and Millennials really want from triathlon and how you might be breaking the law on social media. The Slowtwitch article we talk about - http://www.slowtwitch.com/Opinion/Is_Triathlon_Up_or_Down_for_2018__6704.html**Suppo ...…
 
In this episode of the Trainiask podcast, Triathlon Taren talks specifically about what he consumes before a morning workout as he answers Allan’s question about morning workouts and whether you should do them fasted or fed (in other words, eat before a morning workout or not).
 
In this episode, Triathlon Taren answers the burning question on so many minds, how old was he when he started doing triathlon? (It might be older than you think… or maybe not.)
 
Hilary Spires is a former corporate sales manger turned entrepreneur. She's combined her passion for business and fitness and jumped into her own venture full time. She is currently splitting her time between her online running coach business Rugged Conditioning and as a personal trainer in a local studio in Western Canada. She strives to sprea ...…
 
Victoria Proctor is a holistic health counselor, massage therapist, a registered nurse (RN), with a Masters as a prepared Exercise Physiologist.How can you live better and healthier in general and especially if you have type 2 diabetes? Through education, her years in the nursing profession and personal practice, Victoria Proctor has developed ...…
 
In this episode, Benji asks Triathlon Taren if it’s worth the money for the Wahoo Kicker as a bike trainer or if he’s better off just training outside.
 
In this episode, Triathlon Taren tells Ben where he'll get the most speed for his dollar: upgrade his current bike by getting a proper fit and a power meter (and other accessories)... or sell it and get an entirely new bicycle. And if he should get another bike, should it be a time trial bike or a road bike? Find out!…
 
Episode 13 - Your Soul is Not Agressive Enough. Welcome back, we've jiggled things about this episode and thats not just Louise in her Ta-Ta Towel. We've recorded the podcast with triathlon themed sections. Take a listen and let us know what you think. Usual round up of training, events, reviews and requests with a soundbite from Gavin and some ...…
 
BUSINESS AND MARKETING PODCASTRick Becker is a realtor with Keller Williams. He recently went through a big life change, moving from New York City to New Jersey, closing his business and starting a new career.Rick founded and ran a successful advertising photography studio for over 30 years in New York City. You might have seen his work in cata ...…
 
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Outspoken Cyclist
 
Happy, happy 2018! I hope you are warm and safe – away from the bitter winds and “cyclone bombs”. For our first show of the year, I wanted to take you far away from the cold and snow; so, we’re going to talk about summer time bicycle tours, a brand new triathlon, and chat with a frame builder who has been on my radar for a long time. Peter Will ...…
 
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If We Were Riding
 
The secret, non-secret of time management, stick to your goals and make this a great year and Kelly & Sara's predictions for triathlon performances and industry in 2018.**Support the podcast, use our sponsor codes**-Get 20% off AssKickerInk activewear with the code 'riding' at www.asskickerink.com -Get 20% off Krave Jerky with the code 'riding' ...…
 
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Secret MLM Hacks Radio
 
Look every year I do a video where I publicly display what my goals for the next year. I thought it'd be kind of cool to actually publish the audio of that in this podcast. So it's not too often that I publish the same audio in two different shows but this is me being vulnerable. It always makes me nervous. Always makes me a little bit scared o ...…
 
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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
 
In this message to my athletes, I share the guiding principle behind everything we do. That is, triathlon should be viewed as one discipline in order to get the best possible results.
 
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Crushing Iron Triathlon Podcast
 
Triathlete's can't get enough swim talk and the Crushing Iron Podcast is listening. Here is Part 4 of our popular "How To Not Suck At Swimming" series. Swimming has so many moving parts and aside from the topics below the guys get into a general "How To Learn" and get in the right mindset mode when it comes to swimming. Are Swimming Tools like ...…
 
“It’s easy as an athlete to know what your body is saying, but it’s very hard to listen to it.”Gwen Jorgensen is a professional triathlete, multiple-time world champion, and Olympic gold medalist. She represented Team USA at the 2016 Rio Olympics, where she brought home the gold in the triathlon, and that same year, she made her marathon debut ...…
 
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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
 
If you train long enough and consistent enough, you will have times where motivation is low. This is what I do to help myself get through.
 
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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
 
Always look at your training as a cumulative impact and not just a singular workout.
 
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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
 
We always show up to the run portion of a triathlon in a compromised state. Learning to keep your cadence high when your body is tired can pay off big time in your next triathlon.
 
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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
 
Peak performance means you will naturally have periods throughout your training where you will not be at the top of your game. Excepting these lows are so necessary in order to get the most out of yourself.
 
Our final show of the year! WOW – it went by super fast it seems. Tonight, it’s once again round-the-globe to Christchurch, New Zealand this time to speak with Evelin Bourne. Evelin and I “met” on FaceBook and as I followed some of the things she was doing and saying, I wanted to know more about her. American born and raised, Evelin and her wif ...…
 
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If We Were Riding
 
Last show of the year! Kelly and Sara sit down to reflect on 2017 and what they are looking forward to in 2018. Hear about triathlon's best performances & athletes, and the biggest stories of 2017. Keep listening until the end to hear a quote from the "Asskicker of the Year". **Support the podcast, use our sponsor codes**-Get 20% off AssKickerI ...…
 
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FC Endurance - Triathlon Tips for Iron and Half Iron Distance Triathletes.
 
Don’t beat yourself up if you have not been able to complete all of your workouts this holiday season. It’s about balance.
 
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Simon Ward, The Triathlon Coach Podcast Channel
 
Join Coach Simon Ward as he resumes his conversation with Brad Kearns, co-author of Primal Endurance. Find out.... Why you should forget about traditional periodisation models, and work around your own lifestyle. What are the 5 rules for implementing the Primal Endurance philosophy into your training? Why are explosive activities good for endur ...…
 
Happy Christmas everyone and thank you for your support throughout 2017. This week Tom's at home in his slippers listening to Val Doonican whilst Martin is dreaming up some tree-hugging scheme for 2018. So, this week, instead of the usual show we've got an extended interview with Rio 2016 women's Olympic triathlon champion, Gwen Jorgensen. And ...…
 
TalkFEED — We head to Amsterdam in the Netherlands to catch up with Age Grouper Triathlete Annchen Clarke about her dream of qualifying for Kona and racing the Ironman World Championships. What did it take to get there and why it matters. Win with The Kona Edge · Access the ad free podcast
 
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Public Access America
 
The Lance Dance: Armstrong Part 2 In The seriesThis description for these episodes was sourced from;https://en.wikipedia.org/wiki/Lance_ArmstrongContent in these episodes was sourced from;https://youtu.be/PgRBxsW26vYIf you have topics you would like to learn more about, if you have public information and education you would like addressed or if ...…
 
Training squads, make triathlon fun again, AND LOTS OF THOUGHTS about the new pro qualifying system. Plus, an observation about Rudolf and his *ahem* her friends.**Support the podcast, use our sponsor codes**-Get 20% off AssKickerInk activewear with the code 'riding' at www.asskickerink.com-Get 20% off Krave Jerky with the code 'riding' at www. ...…
 
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Wild & Holy™ Radio: The Realest Conversation on Spirituality, Living Your Truth, and Creating a Life that Honors Your Soul
 
Oh my goodness! You know when you get to have lunch with a girlfriend and just KNOW you're going to have such a good conversation? That's what today's episode is like because today, I'm talking to Andrea Owen, one of my favorite life coaches, authors, and mentors on her newest book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You ...…
 
Ricky is known for his speed off the bike in triathlon and crushing road races. When I say speed I mean he has only finished 2nd on the run split in a triathlon race once, and that was to the overall winner and a professional triathlete. Ricky ran in the 2012 Olympic marathon trials finishing 12th overall in 2:13:41. Ricky talks about the first ...…
 
Robin Donovan is a triathlete, editor in chief of a trade magazine, consultant and podcaster. She is passionate about health and communications. She melds her passion for both of these in her podcast The Bad Patient, and pursues health in her personal life by training for triathlons and meditation. "It's the closest I get to being a superhero!" ...…
 
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Trench Talk with Matt Reynolds
 
Renee Kiley (@reneekiley_) has transformed herself from an overweight business owner at 104kgs to a professional triathlete in just 3.5 years. In 2013 at 30 years old, Renee was the owner of multiple successful small businesses, had an extensive investment property portfolio and was earning a very good income. Life looked fantastic on the surfa ...…
 
Welcome to Episode 24 This episode features a strong, smart and beautiful from the inside out female Triathlete. She grew up in sports, but didn't find her passion for cycling and triathlon till college. We sit down just hours after she returned from a race in Colombia. Learn about Whitley Atkins and her struggles with Celiac' disease. #TripleT ...…
 
Derek Tingle (Podium Sports Medicine Team) has run two marathons. One open and one at the end of Ironman Lake Placid in 2016. He's pretty convinced that marathons suck majorly and doing one at the end of an Ironman every year was not going to be his plan. Returning to his mountain bike roots, Derek started picking up podiums in races around the ...…
 
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If We Were Riding
 
Kelly & Sara take on the most controversial topic in triathlon this week, Kelly brings us our weekly Olympic update and we ask a big question, "Why are Olympic sports prone to sexual abuses by coaches and health care professionals and how can triathlon avoid this?" **PLUS, NEW SPONSOR ANNOUNCEMENT**Get 20% off AssKickerInk activewear and suppor ...…
 
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TriSpecific | Ironman Triathlon Coaching Podcast
 
Today on the Fat Black, I have Rachel McBride on the show... The purple Tiger is a badass Canadian triathlete that doesn’t care what other people think. After spending her high school & college years as a “goth, punk rocker, artist type” (as she puts it) she moved to the freezing tundra of Ottawa, Canada for grad school and turned to running to ...…
 
Friends of WELSTech should be no stranger to Trello by now. It is one of our favorite project management tools. Today Martin and Sallie walk through a likely scenario of how this powerful web application could change the way you plan and execute projects. Even if you don’t use Trello, there is plenty of great conversation about arranging meetin ...…
 
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Move 2 Live with Jill M Sommers
 
Honoring 94-year- old Margaret Steinam with Peggy Kirkeeng “We don’t meet people by accident. They are meant to cross our path for a reason.” I was first introduced to Margaret Steinam when she was 84 years old. She inquired about training with our group of ladies for a triathlon that summer. She took me by storm when she announced she had comp ...…
 
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of 52 Ways to L ...…
 
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Personal Record
 
In this episode of Personal Record we speak with Joe Redmond, a NYC Police Officer, about running, triathlon, fatherhood and what it is that keeps him going. Joe brings great insight into why runners run and offers some amazing advice to those just getting started. See how Joe overcomes those "miles of trials and trials of miles" while still ma ...…
 
#32 – (Iron Dream Team Part 6): Kelli Shupe- Feeling Alive! Skill, coordination and determination are what it takes. Kelli Shupe, swimming coach at the Idaho Falls, ID Apple Athletic Club, explains to us what it takes to learn how to compete in the great sport of swimming. In this episode, we learn about Kelli and her swimming background and wh ...…
 
UJ Ramdas is the Co-founder of Intelligent Change, Co-Creator of the Five Minute Journal - a simple and effective tool to help you get reliably happier. He cares deeply about the intersection of behaviour and business and loves reading, coffee and meditation. Perform better, have a better day, and sleep better. UJ is with us today to discuss ho ...…
 
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