Best Triathlon podcasts we could find (Updated January 2019)
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Triathlon training advice and interviews with expert guests. For triathletes, runners, cyclists and all endurance athletes.
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 
Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
 
Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on ...
 
Since 2006 Coach Joe Beer and various side-kicks, guests & athletes have given training, nutrition & technology advice to improve your triathlon, duathlon, Ironman, running & cycling performances. Visit these great brands www.Nopinz.com www.SouthForkRacing.co.uk and www.ForthEdge.co.uk
 
The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon. Our aim is to help keep a record of the sport by getting the real players to share their stories with you.
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
 
This weekly podcast is your source for all information related to upcoming races in the world of Professional Triathlon. We will bring you analysis on how the races could play out, start list updates and input from the Professional athletes themselves. Co-Hosted by Zach Miller, age group athlete and triathlon enthusiast and Emily Cocks, a professional triathlete herself.
 
Simon Ward, award winning triathlon coach, on all things triathlon and training related
 
The ordinary but extraordinary world of Triathlon, one human, one story at a time - with the aim to inspire and to celebrate this life-changing sport and its humans - through RARE (real, authentic, raw and enjoyable) conversations with triathletes from all around the globe and from all walks of life! Brought to you by 3 triathletes/co-hosts from 3 different continents and backgrounds. #HumansOfTriathlon #OrdinaryPeopleExtraordinaryPassion
 
Running and triathlon podcast giving you the information to train smarter not harder
 
Epic Triathlon Podcast features triathlon news, training tips and interviews with top athletes and coaches.
 
No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
 
Triathlon training advice and interviews with expert guests. For triathletes, runners, cyclists and all endurance athletes.
 
T
The Triathlon World
Monthly+
 
Hosted by Phil Wrochna and Kevin Mackinnon. The Triathlon World dives into all things swim, bike and run. Thought provoking opinions as well as being unrehearsed, unfiltered and under-budget.
 
Hosted by Aidan Landrum, a Youth Elite triathlete in Athens, Georgia, and focusing on youth, junior and U23 development. Tune in for news and interviews with athletes, coaches, race directors, industry specialists, and pros to learn more about how youth non-drafting and draft legal triathlon is positioned across the globe.
 
Helping triathletes to get stronger, improve their movement quality and eat better so they can feel physically and mentally strong and achieve their racing goals.
 
California Triathlon Soup is rich in flavor and combines 2 parts triathlon, 1 part cultural relevance and a pinch of silly. The guests are top notch as a counterweight to the host’s shear lack of talent and even Erik Schiller’s mad post-production skills might not be enough to make this palatable. Still, we hope you line up like Oliver Twist and find the podcast hearty and not thin gruel.
 
We explore different areas of the triathlon and cycling worlds as your average everyday person. We're not pro athletes. We're the middle (to the back) of the pack age groupers hoping to share our experiences in a light hearted, humorous, and matter-of-fact way. We'll talk with local experts, athletes, and event planners to gain insights on upcoming races and events. We'll do product and race reviews. And we'll share our opinions on different topics as it pertains to triathlons and cycling.
 
We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
 
The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
 
This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
 
Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)
 
This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.
 
Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon & Endurance Sports. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers the Who, What and Why of Endurance Sports. We are highly performance orientated but we'll show you how to fall in love with the process and get ...
 
F
Fitter Radio
Weekly
 
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
 
My name is Coach Terry Wilson. I believe we are all in the Pursuit of the Perfect Race. Whether that be in Triathlon, Marathon, Ultra Distance Running races or even the 5K. We all want to have that Perfect Race. I use this podcast to dive in to Triathlons, Marathons, and even Ultra Distance Marathon athletes to talk about their recent experiences. Through this, we can learn what works well, training tactics to avoid injury, the life/work/training balance with training. Most important, we div ...
 
Kristian Manietta shows you that you don't need talent or luck to succeed in Ironman Triathlon & Endurance Sports. You just need to DECIDE then follow a proven blueprint that's not following the same old dogma and outdated training models. Our driving focus is the minimal effective dose for the greatest possible outcome. The Fat Black podcast covers the Who, What and Why of Endurance Sports. We are highly performance orientated but we'll show you how to fall in love with the process and get ...
 
Join Tina Wilmott from Endurance Sportswire as she interviews today’s most successful leaders and entrepreneurs in the business of running, cycling and triathlon. Every show is packed with incredible stories, great takeaways and valuable tips to help you propel your business and career. Join us on www.endurancesportswire.com/podcasts for recaps of every interview and loads of useful resources. Keep up to date on today’s endurance sports business news, jobs and announcements by signing up for ...
 
Jen Brown - Running and Triathlon Coach, Author and Mindset Coach for Women SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. Jen Brown from Sparta Chicks Radio is a Running and Triathlon Coach and Writer. The goal of Sparta Chicks Radio is to share inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in all walks of life about th ...
 
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 
“swim-bike-run-fun”
 
J
Jen Rulon
Monthly+
 
Jen Rulon is a USA Triathlon Level 1 Coach of 16+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men's Journal Online, and the New York Times. Jen also practices what she preaches--she's a 13x Ironman Triathlete who recently participated for the World Championship in Kona, Hawaii on October ...
 
Daily perspective podcast series. The series contains distinct shows on the several topics. Several shows are based on the Triathlon lifestyle. There is also a new series that is based for parents, students and just about anyone else that is going to college or has friends and/or family in college.
 
Live Happy, Eat Dirty is a podcast full of quick and dirty health and diet ideas for real people, hosted by me – Kate Harrison. Fed up with feeling guilty because you can’t be 100% perfect all the time? Live happy and eat dirty instead! In this practical and positive podcast, discover why cheese is our kind of superfood, what your gut can tell you about how to live a good life, and how part-time diets are the secret to staying in great shape for life. Hear guilty-free ideas and down to earth ...
 
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K a ...
 
S
SportsCoachRadio
Monthly
 
Insightful interviews with the best and brightest sports professional coaches from top-level team sports, Olympic sports, basketball, football, baseball, athletics, triathlon, soccer and beyond.
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
Over the Top Cycling is a Boulder, Colorado based podcast show featuring athlete interviews, news, events, coaching tips, tech tips, and other information in road racing, mountain biking, endurance cycling, triathlon, and more. We cover everything from the pro peloton to the weekend warrior. Join us for regularly featured shows and race reports from current races.
 
Link Endurance is a podcast dedicated to teaching you the health and performance benefits of eating REAL FOOD, as well as movement and strength training techniques to correct muscular imbalances, improve mobility, enhance athletic performance and improve quality of life. Link also interviews key players in the fitness, OCR, triathlon, and endurance racing to give the listener insights on training, racing and mental strategies
 
The International Triathlon Union bring you race highlights from the World Championship and World Cup series.
 
T
TriVelo Coaching
Monthly
 
A cycling and triathlon podcast dedicated to help improve you as an athlete. Hosted by expert coach and Australian Ironman winner Gerard Donnelly, listen in for all the best training and race advice you need.
 
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Amber Pierce has more than ten years of experience in the pro women’s peloton and more than 60 race wins across 5 continents. She’s incredibly knowledgeable regarding performance, human physiology, and women’s specific issues within the sport of cycling, and we are excited to have her as our special guest!--------------------------------------- ...…
 
In this very special episode, Colin visited Elliot's home in Washington; we all sat down to interview Elliot's wife, Becca! Becca is an up-and-coming age grouper, personal trainer, and a triathlon coach. We discuss a very underrated, often times neglected component of endurance athlete training. Becca discusses the importance of incorporating a ...…
 
210 - IRONMAN© 70.3 Taupo – Elliot Bach Professional-In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Elliot Bach. Elliot just completed his first full distance IRONMAN© in Cozumel last year then followed that race up with a 70.3 in New Zealand. This is a bit interesting because the training coupled ...…
 
Do the numbers really tell the story in cycling as it applies to triathlon? Are you being honest with yourself when it comes to your actual fitness and power? Today, we look at the nuances of cycling, testing, and how that translates to the human element of Race Day. Topics Include: FTP tests? Should you even do them? Mike's Latest Theory Absol ...…
 
Q&A #17 - Injury rehabilitation, prevention, and physiotherapy When should you see a physiotherapist, and why should you choose them over a medical doctor? What injury prevention methods should you apply? If you do get injured, how should you rehab that injury? The importance of acting quickly when a niggle or injury strikes - you can save your ...…
 
Q&A #17 - Injury rehabilitation, prevention, and physiotherapy When should you see a physiotherapist, and why should you choose them over a medical doctor? What injury prevention methods should you apply? If you do get injured, how should you rehab that injury? The importance of acting quickly when a niggle or injury strikes - you can save your ...…
 
This week it’s another solo-cast as Simon is in the hot seat to provide some guidance on one of his favourite triathlon subjects: How to train for an iron distance triathlon. There is always lots of discussion on various forums, most of which is bad, on what works for an individual. In helping over 1000 athletes reach the finish of a 140.6 even ...…
 
In this episode of the Pursuit of the Perfect Race, I talk with my friend and returning guest Jocelyn McCauley. Jocelyn is an avid fan of New Zealand and love sharing her experience. We talk about the race and more importantly the atmosphere of the race and where to eat there. The logistics of the race we talked about last year when she did the ...…
 
The backbone of the Purple Patch Podcast is education around performance in both sport and life, and Matt hits it head-on this week in this conversation with Andy Blow, former professional triathlete and Founder of Precision Hydration. The topic? Hydration in sport, work, and life. If you're a pro athlete, an amateur athlete, a fitness enthusia ...…
 
We catch up with 12x Ironman champion Lucy Gossage this week. Lucy tells us why her win at Patagonman 2018 was the perfect way for her to transition away from professional Ironman racing and focus on new challenges in 2019. Lucy gives us a her perspective on the bucket list race in South America and explains why having balance in her life helpe ...…
 
The bike leg is the longest part of an Ironman, and in a lot of cases the most crucial. A well executed ride sets up your run. Nutrition and pacing are the cornerstones of this ride, but there are plenty of other aspects to consider too, depending on whether you are looking to simply complete the event within cutoff times, or perform to your ab ...…
 
A protocol called occlusion training, also known as blood-flow restriction (BFR) training is one of the most interesting and effective trends in strength and conditioning. In studies, it has been shown to result in skeletal muscle hypertrophy, increased strength, and increased endurance. So how can we fit folks use it safely and effectively?Rea ...…
 
How do we know what we're capable of in a race? Are you aiming too low? Are you using training to prepare for how it will feel to empty the tank when you need to? Today, we were driven by all the inspirational quotes and how that turns into talking about action vs. taking action. How mentally handle your first Ironman, then take it to the next ...…
 
Born and raised in Corsica, a beautiful mountainous Mediterranean island southeast of France, Melodie was an active child who's single-mom supported and taught her to be a better person and stay active and healthy. Unfortunately, at the age of 7, Melodie was diagnosed with a serious kidney disease which, after a long search for answers, took mu ...…
 
In this episode, Kevin interviews Jason Ryer, a health coach, and Bulletproof coach. Jason works with all kinds of people—from weight loss clients to athletes and everything else in between. They talk about the benefits and risks of fasting, his fasting program, and much more. Enjoy! Topics discussed in this episode: Jason's background Some of ...…
 
Sara McLarty is a former professional triathlete for Team USA, with a particularly strong swim, coming from a competitive swimming background. Today, she coaches age-groupers as well as travels as a Team Leader with the USA Triathlon Elite National team to ITU World Triathlon Series events. IN THIS EPISODE YOU'LL LEARN ABOUT: -Preparation for a ...…
 
Sara McLarty is a former professional triathlete for Team USA, with a particularly strong swim, coming from a competitive swimming background. Today, she coaches age-groupers as well as travels as a Team Leader with the USA Triathlon Elite National team to ITU World Triathlon Series events. IN THIS EPISODE YOU'LL LEARN ABOUT: -Preparation for a ...…
 
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: SHANE DORMAN (00:07:10) Shane won the free race entry to the Mount Festival of Sports Aquabike event. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: CAM LANGSFORD (00:12.29) Cam won the free race entry to the Mount Festival of Sports Half distance event. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ROSS L ...…
 
Sam Tullis decided to make a surprise visit to Athens during the Christmas break and join me for a mini training camp. Sam and I have been racing together since we were nine and spent many years training together with Frazier Cycling and the Southeast Junior Triathlon Team. Since moving to Indiana nearly two years ago, I haven't gotten to spend ...…
 
In this episode Mo and Miles sit down with Rachel Corilgliano, and elite female OCR athlete that dominates the Savage Race circuit among other races. We discuss: Her experience at NORAM in 2018 and how her will training will change to better prepare for 2019 How to still get your workouts in as a busy parent How to train for LOOOONG downhill ra ...…
 
An active, sporty child, it wasn’t until Kate was in her late 20s that she discovered mountain biking and quickly fell in love with both the physical demands of the sport, but also the strong technical and strategic elements of it. In 2010, Kate lined up at the start of her first race on her entry level bike, complete with bell and reflectors; ...…
 
Straight up, this is one of my favorite episodes I’ve recorded so far. I get the pleasure of talking with my friend VT! Like not just talking but joking and walking her through her overall WIN at Ultraman Israel. There were some very emotional times during this race due to some issues she had. Not just her but her crew as well. There are dark p ...…
 
In this episode of the Pursuit of the Perfect Race, I have the pleasure of talking with talented athlete and humble professional Kelsey Withrow about her race at IRONMAN© Cozumel. This is such an awesome interview as we talk about some tips that Meredith Kessler. We mention some things that happened to her right before the race that impact her ...…
 
In this episode of the Pursuit of the Perfect Race, I talk with my friend Elliot Bach about his first full distance triathlon. Elliot has come on in the past and being that he is transitioning from the half distance to the full we talk about some of the dynamics that take place and also what his training looked like. Some of the highlights incl ...…
 
Celtman training tips. What to be aware of? How difficult it really is? What should I include in the training?
 
How do we get stronger and faster in triathlon? The good, the bad, and the ugly of training devices. Is finding growth really as simple as being consistent? Does social media impede progress and cost us energy? What are the key attributes of our most successful triathletes? All of that and more on today’s episode of the Crushing Iron Triathlon ...…
 
I've recently met with John to talk about the Celtman. I've signed up for the race, and I wanted to find out what it takes!Grit & Passion podcast with the legend, Celtman organiser John Whittaker!Do you race Celtman this year?Do you know what it takes?Is it different than the regular Ironman Distance Triathlon?How to train?What your supporters ...…
 
Our Athlete Interview series allows us to sit in on an interview with Coach Chad and an athlete as they plan the year ahead or review race performances.Brandon Neid is an exceptional athlete who was nationally competitive in running and part of the Olympic Training Center's program for Triathlon before switching gears to focus on his career as ...…
 
Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon How fast should you get back to normal training volume and intensity after a race? How do you prepare for a 7-day stage race triathlon like the Monster Triathlon, which includes 600 miles of cycling over 5 days? LINKS AND RESOURCES: That Triathlon Show we ...…
 
Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon How fast should you get back to normal training volume and intensity after a race? How do you prepare for a 7-day stage race triathlon like the Monster Triathlon, which includes 600 miles of cycling over 5 days? LINKS AND RESOURCES: That Triathlon Show we ...…
 
Incredible interview with the hottest county duo in Nashville!
 
Hi Folks and Happy New Year! To kick off 2019 I’m bringing you 4 guests who I interviewed about 18 months ago during trip to the Training Peaks conference in Boulder. The conversations were originally recorded for Tri 247 and links are below if you’d like to watch the videos. The Dave Scott video is particularly funny. Each chat is on a differe ...…
 
Welcome Back to Season 2 and our first Purple Patch Podcast of 2019! This is the time where people are choosing to be coached for the first time, transitioning to a different coach, or even refreshing their relationship with their current coach. There is a real role for coaches to play in framing the art of coaching and creating a culture of su ...…
 
205 - IRONMAN© Cozumel – Jana Richtrova (KQ)-Wow! What a powerful story here with my friend Jana. I’m so grateful for our friendship through the sport of triathlon and with her ability to be so humble and gracious at Kona then power up, head down just weeks later at this race is amazing. She had a bike wreck the few days before the race in Cozu ...…
 
In this episode Johan and Todd talk about different challenges. Happy New Year!
 
Part 1 of 4 episodes preparing you for Ironman. In this episode: the swim. Things that everyone needs to be ready for, and the specific difference between people with different goals for the event - covering everything from those simply trying to complete, though to those aiming to perform amongst the best.…
 
Skiing and snowboarding are super fun and exciting winter activities. But they are also both demanding physical activities that pose some risks. Without the proper preparation and training, you may not be able to keep up with your friends - or worse yet, you could get injured.Read the transcript at https://www.quickanddirtytips.com/health-fitne ...…
 
204 - IRONMAN Cozumel – Michael Ramirez-In this episode of the Pursuit of the Perfect Race, I talk with my friend and former teammate Michael Ramirez about his recent race at IRONMAN© Cozumel. This race had a very warm swim that has a shallow water entry. The temperature on race day was beautiful but rose slightly and had a ton of humidity. The ...…
 
Dan Plews won the overall age group Ironman World Championships in Kona in 2018, and broke the course record with the staggering time of 8.24.36. He finished off with a 2.50.56 marathon - the fifth fastest run OVERALL on the day! In this interview, you'll hear: Details of how the race played out for Dan How swimming sub 55 minutes in Kona , he ...…
 
Today we talk about the importance of being in the moment while training. We hit on everything from running with music to watching Netflix on the trainer. We get into understanding how intervals should work. Also, treadmill running positives and negatives. How we breathe during workouts and finding that elusive Second Wind. Topics: In The Momen ...…
 
The first episode of 2019, and we couldn't think of anyone better to kick-start the new year with than Taren Gesell (aka 'Triathlon Taren') and his wife, Kim Gesell (aka 'No Triathlon Kim') (who's actually the first non-triathlete to come on the show)! Taren went from being 215lbs (98kg), drunk and unhappy as an investment adviser to 150lbs (68 ...…
 
Paul Laursen is adjunct professor and performance physiologist at AUT, he lead the Performance Physiology Team at High Performance Sport New Zealand for both the London and Rio Olympic cycles, and he coaches several elite triathletes. He is also the man behind HIIT Science (together with colleague Martin Bucheit). In his third appearance on Tha ...…
 
Paul Laursen is adjunct professor and performance physiologist at AUT, he lead the Performance Physiology Team at High Performance Sport New Zealand for both the London and Rio Olympic cycles, and he coaches several elite triathletes. He is also the man behind HIIT Science (together with colleague Martin Bucheit). In his third appearance on Tha ...…
 
In this episode of the Pursuit of the Perfect Race, I talk with my friend Rebecca McKee. We talk about her recent age group win at IRONMAN© Arizona. You’ll notice we both sound under the weather, at the time of the interview we both were kind of sick to be honest. I’m still getting over a cough and still sound nasally. But, the show must go on. ...…
 
ONE STEP AHEAD: (00:15:16) We answer some listener questions around LCHF and HBCD. HOT PROPERTY INTERVIEW: DAVID MCNAMEE (00:28:30) We talk to Scottish pro triathlete David McNamee about his podium finishes in Kona and his racing and training philosophies leading in. WORKOUT OF THE WEEK: (01:14:25) Running economy and how to improve it. LINKS: ...…
 
Perhaps the most powerful question you can ask yourself is - what do I need? There is no-one better equipped to help us answer that question than Kemi Nekvapil. Kemi is, quite simply, a force of nature. A pioneer in the raw food movement in Australia, Kemi is now an accredited executive and personal coach. She’s committed to helping women like ...…
 
2019's first Ask a Cycling Coach Podcast Episode is all about finding the right training, sticking to it through challenges and optimizing your performance along the way to your next A Race. Tune in live and bring your questions!----------------------------------------------------------------------------------------------------------------TOPIC ...…
 
Is triathlon training a part of you or is it a hassle? How do you make your 2nd OR 3rd OR 4th medal more valuable than the first? Today we look at phases of resilience, little ways to keep your vision on track and in the end the importance of taking a Deep Dive into your Why. Topics: New Years Resolutions/Goals Where Is Your Phone When You Slee ...…
 
Q&A #15 - What's the limit and crossover effects of high-intensity training across disciplines, how to adapt training to hot and humid climates, and training for ultra- and extreme triathlons like the Swissman What's the limit and crossover effects of high-intensity training across disciplines? How do you adapt your training and training zones ...…
 
Q&A #15 - What's the limit and crossover effects of high-intensity training across disciplines, how to adapt training to hot and humid climates, and training for ultra- and extreme triathlons like the Swissman What's the limit and crossover effects of high-intensity training across disciplines? How do you adapt your training and training zones ...…
 
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