show episodes
 
The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.
 
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
 
The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
 
Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
The MX Endurance Podcast, official podcast of MX Endurance was created by 2007 and 2010 Ironman World Champion and bestselling Author Chris McCormack and provides an in-depth and unfiltered look at what is happening in the world of endurance sports. A very edgy and highly educational and entertaining discussion on all of the big topics surrounding Triathlon and multi-sports today. With interviews from the biggest names in the sport, weekly news and results as well as endurance sport opinion ...
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
The Triathlete Beat: A Beginner Triathlon Podcast helps beginners get into the sport of triathlon - join us for swim/bike/run tips, stories from the everyday athlete, and more! We truly believe that completing a triathlon is a much more attainable goal than it seems. Your host, Jeremy Tri, is an age grouper triathlete who fell in love with triathlon during his last semester of college. Since then, he’s competed in many races over the past 7 years and loves to encourage others to just get out ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Be inspired by stories of endurance, speed and adventure from inspiring every day female runners and triathletes from around the world. And learn from some of the top female experts. Presented by Rachael Woolston, owner of the digital content platform, Girls Run the World and journalist for Runner's World, Women's Running UK and more.
 
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show series
 
What if we told you that simply breathing through your nose could lower your heart rate and improve your performance dramatically? That's what author James Nestor discovered as he researched his book, "Breath: The New Science of a Lost Art". He explains how the simple act of learning to breath with our mouths shut (especially while training) is a h…
 
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:56) This week for all our coffee club members we’re running a giveaway competition for a free pair of the AWESOME FORM swim googles HOT PROPERTY INTERVIEW: KATRINA MATTHEWS (00:22:25) Kat Matthews is a British Pro Triathlete who, with only a few years in the sport, is already achieving impressive results…
 
There’s a time and place for being serious, but most of us tend to train and race better when we’re relaxed and coming from a place of gratitude. Today we talk about how to race and train “free.” We look at the difference between intensity and focus, and ways to embrace the unknown. Have you ever found your happy place on the run? Can you get off t…
 
Q&A #109 - Running race pace and training zone calculators; Estimating your run threshold pace; How to use session-RPE Do calculators that estimate and "equivalent race pace" (e.g. from a 10k to a marathon) actually work? What about the recommended training paces from such calculators? How can you estimate your running threshold pace (without doing…
 
Laura Philipp has had an amazing last couple of years. She broke the German Ironman record in 2018, going 8.34 in Barca on her FIRST attempt at the distance! Then, she followed that up in 2019 by finishing 4th in Kona on her first attempt at racing on the island -and, as we’ll hear, she raced with a broken bone in her leg! Sponsors https://www.prec…
 
It’s taken a while but finally Simon manages to pin down an expert to chat with him about menopause. Dr. Juliet McGrattan is a former GP who after 16 years decided to hang up her stethoscope and follow her passion, using medical knowledge and experience to improve health through physical activity. She wrote a book, Sorted: The Active Woman’s Guide …
 
What are the pros & cons of continuing to swim and bike while training for your standalone running event? TriDot coaches, and Boston qualifiers, Jeff Raines and Elizabeth James answer this and more! Gain key insights into your run event preparation as the coaches debunk some marathon myths, highlight key training sessions, and discuss how long your…
 
“When there’s adversity, the real champions rise to the top and they find success.”I chat with Lisa Bentley about her journey to becoming a pioneer in the sport of triathlon. Through the evolution of racing, she understands the importance of the mind regardless of generational changes in training and racing styles.After our chat, it’s easy to see h…
 
In this episode I tackle the question of what to do when those around around you do not believe or support you in your training for an Ironman or Marathon or other event. It is something that is bound to happen to you at one time or another. How do you handle this when it happens? That is what we will be talking about today. Enjoy the podcast. Maha…
 
This interview was originally recorded as part of a livestream on the Mile after Mile Podcast Facebook page. Bill Christy and Jillian Wilkins from Challenge North America join me to chat about the Challenge Daytona and Challenge Miami races. Bill and Jillian tell us what makes Challenge Family unique. We talk about the format of the Challenge Dayto…
 
Today's episode features Strava co-founder Mark Gainey. COVID has awoken an arms race in the wearable device and connected fitness industry. Through it all, Strava has remained open and adaptable to every new platform thrown at it. Mark and Alex dive into what the gamification of endurance sports will look like moving forward, as well as the corpor…
 
bengreenfieldfitness.com/croissantdiet My friend Ron Penna recently emailed me about a guy named Brad Marshall who... "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the mo…
 
Today I sat down for a coffee and a chat with the race director of Eco-Challenge - The Worlds Toughest Race, Kevin Hodder. Everything about this screams the ability to endure. Not just what the teams have to do, to finish this mammoth of a course but everything that goes into designing, testing, and gaining permission to do the course. It's huge. W…
 
'If the only black people you see in magazines are elite runners, it makes you feel that you have to be exceptional to take part in running.' Listen to these two trailblazing sisters (not sistas, they really are siblings!) chat about growing up in London, how they started running, and the work they are doing to help encourage other BAME men and wom…
 
Sponsor: Our friends at InsideTracker have launched their new and improved InnerAge 2.0, an ultra-personalized nutrition system focused on optimizing your health span, and EP listeners get 10% off their InnerAge package here. InnerAge 2.0 is different from our biological age, and instead uses biomarkers to assess our health and age from the inside,…
 
Mike speaks with Matthew Mitchelson, founder of Lazy Lab Hunting Club. LLHC is a Nonprofit Corporation that facilitates three unique missions which include providing high-quality hunting and fishing expeditions for current and former service members, wounded warriors and their families, and surviving families of fallen heroes in order to rebuild se…
 
A bumper episode this week as we round up the PTO Wild card picks with Charles Adamo, Chairman of the PTO. How did we go with our predictions and what can we expect from the PTO's first marquee event. We then get to chat with 2012 Olympic Silver Medallist, Lisa Norden. Lisa has an amazing resume in both triathlon and cycling and has recently turned…
 
What happens when you do high intensity efforts during base training, what it was like for Amber to be a pro domestique, and tips for beginner racers on their first year of racing and mountain bike stage races. Tune into Episode 281 of the Ask a Cycling Coach Podcast for this and more! Find mentioned studies and products from this episode: TrainerR…
 
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick sits down with long-time Endurance Nation member Liz Hickox to hear all about her adventure running Rim-to-Rim-to-Rim this October. A self professed "mediocre" runner, Liz set out a challenge to herself as the triathlon se…
 
-What's new in Ben and Luke's lives...6:05 -Why Ben and Luke are drawn to writing books and hosting podcasts...21:20 -Living a life without asking, "What now?"...24:55 -The need for young men to undergo rites of passage into adulthood...34:25 -Ben's experiences with plant medicines...55:30 -How Luke changed his perspective on psychedelics...1:05:05…
 
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 1:00 why Andrew does Crossfit 5:45 the initial experience 10:00 Andrew’s one reservation 10:45 going to gyms in the era of COVID 13:00 Michael weighs in on the value of group strength training 14:30 Michael is not a fan of Crossfit for endurance athletes 15:15 du…
 
In this weeks episode of the show, I chat to Lizzie Wright! Originally from the UK but now based in Singapore we chat through everything from her ultramarathon races to body image in the fitness industry! You can follow Lizzie on Instagram @lizziewrighty & via her website https://www.wearebusyliving.com/ Join our mailing list here https://www.shane…
 
As we finish 2020 and gear up emotionally for bigger and better times in 2021, we’ve got a chance to RESET, to lay the groundwork of mindset, habits, and action that will equip us to thrive next year - no matter what is thrown our way. Matt put this mantra to action at a recent 50 Mile Ultra race and shares the poignant, painful, and powerful life …
 
Today we look at the ways healthy optimism can enhance your training, racing, and life. It’s the little things and they are usually easy to address. Mike talks about his road back from injury and how it’s helped him re-define “feeling good” while training, which he ultimately believes will make him faster. Also, how Coach Robbie has gotten into his…
 
An incredibly inspiring episode with Pieter du Preez about overcoming adversity and never giving up. Pieter is a South African athlete in paratriathlon and the first person with tetraplegia to ever finish an Ironman Triathlon in 2014. He started competing at the Berlin Marathon in 2008 and was a seven-time winner since 2012. Twitter: @supapiet…
 
Hear from Jon Tarrant about how he used TrainerRoad to train for his first triathlon after coming back from running injuries, how he manages his time to train for all three sports, why setting clear goals for yourself will help you improve and more in Episode 22 of The Successful Athletes Podcast. John Tarrant on Strava: https://www.strava.com/athl…
 
Today I catch up with my friend Brad Kearns, the host of "Get Over Yourself" podcast and more. We talk about my favorite questions... WHAT IS YOUR STORY WHAT IS YOUR WHY? WHAT IS YOUR PASSION, PURPOSE AND MISSION? Brad says... "to raise the bar baby". Does that mean the high jump bar? We talk about how Brad is such a bad ass MOFO at age 55! Check o…
 
Iñigo Mujika is a sports physiologist, associate professor at the University of Basque Country, and an elite triathlon and swimming coach. His research areas include topics such as tapering, recovery, detraining and overtraining. Through all of his coaching and applied physiology work, Iñigo is extremely knowledgeable in how to transfer his scienti…
 
From our Breakfast with Bob: Stay Home Edition show, enjoy this interview with Spencer Smith Spencer Smith from the UK had a great career and his personality left an indelible mark on the sport. His long-time rivalry with Simon Lessing was epic! It was awesome to catch up with Spencer and take a walk down memory lane through his career. WATCH the i…
 
Kevin Rodriguez and Lauren Boulay are co-workers and training partners. When COVID caused their very first half-IRONMAN race to be cancelled, their friends & family stepped up in a huge way and helped them do a self-supported 70.3. We talk to Kevin and Lauren about their big day, how they went from beginners to where they are now, and more.…
 
FITTER RADIO COFFEE CLUB COMPETITION: (00:16:01) This week for all our coffee club members we’re running a giveaway competition for free access to the Elite Mindset Institute’s “Athlete’s Secret Weapon” Programme. WORKOUT OF THE WEEK: MENACHEM BRODIE (00:19:36) Coach Brodie of Human Vortex Training is a leading coach on strength training for triath…
 
Ben underwent an intensive series of tests for his heart at the Atelier Health facility in Los Angeles this past summer. In part 1 of this episode, you'll follow the tests in real time, including the amusing banter between Ben and the docs who did the tests. Then in Part 2, Ben and Dr. Lam Dandillaya review the results of the tests. Extensive show …
 
Today I have Till Schenk joining me and we talk about his recent Stupid 7 (that’s 7 everestings in 7 days in 7 countries… well that was the plans but like many things in 2020, Covid has made us both have to pivot but also persevere). But we speak about much more than that… one thing is for certain there is a lot of overcoming challenges. If you’re …
 
In recent years we have seen Cam Wurf blast onto the Iron Man scene and win races and crush records. Cam's background in professional cycling has seen the way and iron man is raced change. This week we are joined by Adam Hansen, a professional cyclist who rides for Lotto–Soudal and has ridden 20 grand tours in a row. That is the Giro d'Italia, the …
 
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P turns over a few stones to discuss options for how to appropriately maximize your training in the winter. These pointers work for all training, not just the Endurance Nation OutSeason®...and if you have advice or tips that you t…
 
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