Best Luke Frey Podcasts (2024)

1
Episode DLI: Freys o’Plenty 57:06

2h ago57:06

57:06

Holly is joined by her husband Brian Frey to talk about San Diego Comic Con and Star Wars toy collecting. If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners at – http://facebook.com/groups/FullofSith If you like the show, please leave us iTunes/Stitcher reviews and share us with your friends …

1
Episode DLI: Freys o’Plenty 57:06

1h ago57:06

57:06

Holly is joined by her husband Brian Frey to talk about San Diego Comic Con and Star Wars toy collecting.

1
Maximizing Cognitive and Physical Performance with James Hewitt 1:12:45

24m ago1:12:45

1:12:45

In this episode of The Greg Bennett Show, Greg is joined by human performance coach James Hewitt. If you're in the workplace, a leader of a company, or an endurance athlete seeking to enhance your cognitive and physical performance, this episode is a must-listen. James, a global authority in human performance, well-being, and cognitive function, sh…

1
Ep 180: Poor Poor Penelope 41:04

11h ago41:04

41:04

This week we’re sharing about our first bad van rental experience, discussing the future of the van, potential business endeavors and more!! Tune in to Ketchup With The Freys!

1
Episode DL: Jennifer Bryan - The Acolyte's Costume Designer 1:03:05

8h ago1:03:05

1:03:05

Bryan had the extreme pleasure of speaking to Jennifer Bryan, the costume designer for Star Wars: The Acolyte. They talked about the influences of the costumes, the challenges of storytelling through the clothing, and how she pulled off such a masterful job on The Acolyte. If you haven’t already, join our new Facebook group and join in the discussi…

1
Episode DL: Jennifer Bryan - The Acolyte's Costume Designer 1:03:05

9d ago1:03:05

1:03:05

Bryan had the extreme pleasure of speaking to Jennifer Bryan, the costume designer for Star Wars: The Acolyte. They talked about the influences of the costumes, the challenges of storytelling through the clothing, and how she pulled off such a masterful job on The Acolyte.

1
Mid-Year Check-In: The 8 Pillars of Longevity 44:20

2h ago44:20

44:20

Join me, Greg Bennett, in this special mid-year solo episode as I recap the last quarter and the amazing guests I've had on the show, and I unveil the 8 Pillars of Longevity. Drawing from personal insights and expert discussions, I dive deep into what it takes to live a long, healthy, and fulfilling life. Discover why these pillars are essential an…

1
Ep 179: Pickleball Pros 30:18

17h ago30:18

30:18

This week we're sharing our thoughts on the Love Island USA finale, chatting about our new hobby: PICKLEBALL, the cost of airlines, and more! Tune in to Ketchup With The Freys!

1
Episode DXLIX: The Acolyte Season Finale 1:05:49

1h ago1:05:49

1:05:49

Bryan and Holly got together to talk about the season finale of Star Wars: The Acolyte and all of the tantalizing questions it raises for the Star Wars Universe. They also took a look at some common complaints about the show and offered in-universe explanations for them that will help folks enjoy the show even more.…

1
Episode DXLIX: The Acolyte Season Finale 1:05:49

10h ago1:05:49

1:05:49

Bryan and Holly got together to talk about the season finale of Star Wars: The Acolyte and all of the tantalizing questions it raises for the Star Wars Universe. They also took a look at some common complaints about the show and offered in-universe explanations for them that will help folks enjoy the show even more. If you haven’t already, join our…

1
Blending Psychology and Triathlon for Peak Performance with Grant Giles 1:07:21

1h ago1:07:21

1:07:21

In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucia…

1
Ep 178: Two Hats & A Beer In a Truck 33:42

22d ago33:42

33:42

We had quite the fun week & we’re talking all about it! Luke shares his thoughts on country music, the two reminisce on life in Nashville, and Blaire talks about her first love. Tune in to Ketchup With The Freys!

1
Episode DXLVIII: From a Certain Point of View 1:05:19

22d ago1:05:19

1:05:19

Bryan and Holly discuss the nuances of point of view in the totality of the Star Wars universe, from Obi-Wan's assertion that Vader killed Luke's father to the differing points of view of the Acolyte, they talk about it all. They even dive into the work of Akira Kurosawa's Rashomon and Luke in The Last Jedi.…

1
Episode DXLVIII: From a Certain Point of View 1:05:19

2h ago1:05:19

1:05:19

Bryan and Holly discuss the nuances of point of view in the totality of the Star Wars universe, from Obi-Wan's assertion that Vader killed Luke's father to the differing points of view of the Acolyte, they talk about it all. They even dive into the work of Akira Kurosaw's Rashomon and Luke in The Last Jedi. If you haven’t already, join our new Face…

1
Unlocking Peak Performance Through Neuroscience with Dr. Scott Frey 1:14:42

4h ago1:14:42

1:14:42

In this episode of The Greg Bennett Show, Greg sits down with Dr. Scott Frey, a leading neuroscientist, and mental performance coach, to explore the brain's power in optimizing performance in all areas of life. Dr. Frey shares his journey into neuroscience, the latest advancements in mental performance, and practical techniques for maintaining focu…

1
Ep 177: We’re Floatin’ Ma’am 48:35

1M ago48:35

48:35

This week we’re recapping our 4th of July weekend, discussing scammers on FB, giving our thoughts on the zoo, and more! Plus we HAVE to recap this season of Love Island USA! Tune in to Ketchup With The Freys!!

1
Episode DXLVII: The Acolyte Returns 42:35

4d ago42:35

42:35

Bryan and Holly get together to talk about the last two episodes of Star Wars: The Acolyte and how deep and intriguing this show is. From the colors and costumes to the layered depth of the dark side, they have an in-depth discussion about this incredible show.

1
Episode DXLVII: The Acolyte Returns 42:35

4d ago42:35

42:35

Bryan and Holly get together to talk about the last two episodes of Star Wars: The Acolyte and how deep and intriguing this show is. From the colors and costumes to the layered depth of the dark side, they have an in-depth discussion about this incredible show. If you haven’t already, join our new Facebook group and join in the discussions with us …

1
Kat Matthews: From Setback to Comeback in the World of Ironman 1:16:38

1M ago1:16:38

1:16:38

In this deeply inspiring episode of The Greg Bennett Show, join us as we delve into the remarkable journey of Kat Matthews, an elite triathlete whose resilience and determination are nothing short of extraordinary. Currently ranked fourth in the world, Kat has stood on the podium at the Ironman World Championships and dazzled the triathlon world wi…

1
Ep 176: Quiet Quitting & ‘Merica 35:40

1M ago35:40

35:40

This week we’re discussing the topic of “quiet quitting,” playing This Or That: 4th of July edition, and recapping our current binge show, Love Island USA! Tune in to Ketchup With The Freys!

1
Episode DXLVI: Dave Filoni and Dee Bradley Baker (circa 2010) 52:34

11d ago52:34

52:34

Back before Full of Sith ever started, Bryan got an opportunity to spend some time talking to Dave Filoni about the third season of The Clone Wars, influences on the show (including Kurosawa and Robotech), and about his own Star Wars fandom. Then, he talked to Dee Bradley Baker about the third season of The Clone Wars as well. Enjoy these two inter…

1
Episode DXLVI: Dave Filoni and Dee Bradley Baker (circa 2010) 52:34

11d ago52:34

52:34

Back before Full of Sith ever started, Bryan got an opportunity to spend some time talking to Dave Filoni about the third season of The Clone Wars, influences on the show (including Kurosawa and Robotech), and about his own Star Wars fandom. Then, he talked to Dee Bradley Baker about the third season of The Clone Wars as well. Enjoy these two inter…

1
Unyielding Spirit: Matt Burton's Ironman Journey of Resilience 1:11:32

12d ago1:11:32

1:11:32

Dive into a story of remarkable endurance and resilience on "The Greg Bennett Show" with Matt Burton, a tenacious Ironman competitor from Western Australia. This episode unfolds Matt's harrowing yet inspiring journey through significant physical and personal challenges, including a near career-ending injury that almost cost him his foot earlier thi…

1
Ep 175: What Do Dogs Think? 32:34

1M ago32:34

32:34

This week we’re recapping our week home with family, discussing the topic of “what the heck do dogs think?”, and Blaire has an exciting update about her next group trip!!!! Tune in to Ketchup With The Freys!

1
Episode DXLV: The Ki-Adi-Mundi Situation 1:10:12

20d ago1:10:12

1:10:12

Bryan and Holly talk in a wide-ranging discussion about Star Wars and try to focus on the positive of this week, while also discussing the absurd controversies happening lately because "The Acolyte Broke Star Wars"... or something. Listen in! If you haven’t already, join our new Facebook group and join in the discussions with us and other listeners…

1
Episode DXLV: The Ki-Adi-Mundi Situation 1:10:12

18d ago1:10:12

1:10:12

Bryan and Holly talk in a wide-ranging discussion about Star Wars and try to focus on the positive of this week, while also discussing the absurd controversies happening lately because The Acolyte Broke Star Wars or something. Listen in!

1
Triathlon Transitions: Luke McKenzie on the State of the Sport 1:11:27

19d ago1:11:27

1:11:27

Reunite with Luke McKenzie on The Greg Bennett Show for an insightful look into the current state of triathlon. Luke, a celebrated Ironman champion and influential figure in the triathlon community, joins Greg to dissect the nuances of being a professional triathlete today. They discuss recent trends and the future of the sport, including the upcom…

1
Ep 174: Up & Down, Slap It, Call It A Day 36:16

2M ago36:16

36:16

This week Blaire celebrates an exciting milestone, calls Luke out on his lack of work story communication, and they answer a few fun ice breaker questions! Tune in to Ketchup With The Freys!

1
Episode DXLIV: The Acolyte Broke Star Wars? 1:12:14

2M ago1:12:14

1:12:14

Bryan and Holly dive deep into the third episode of The Acolyte and weigh the arguments about whether or not this episode broke Star Wars, its canon, or its fans. They also talked about some fascinating theories about what's going on in the show, and their favorite highlights. You won't want to miss it. If you haven’t already, join our new Facebook…

1
Episode DXLIV: The Acolyte Broke Star Wars? 1:12:14

25d ago1:12:14

1:12:14

Bryan and Holly dive deep into the third episode of The Acolyte and weigh the arguments about whether or not this episode broke Star Wars, its canon, or its fans. They also talked about some fascinating theories about what's going on in the show, and their favorite highlights. You won't want to miss it.…

1
Endurance and Evolution: Braden Curie's Triathlon Mastery 1:20:51

2M ago1:20:51

1:20:51

Explore the compelling narrative of Braden Curie, a dominant figure in the world of Ironman triathlon, on this episode of The Greg Bennett Show. Delve into Braden’s journey from adventure racing to standing on the podium at the world's most prestigious Ironman events. Braden shares his experiences of resilience, adaptation, and the lessons he’s lea…

1
Ep 173: AC & An Anniversary 29:07

2M ago29:07

29:07

This week we’re recapping our week in the Frey household! Luke had a birthday, we lost AC, we celebrated 4 years of marriage, & more!!! Tune in to Ketchup With The Freys!

1
Episode DXLIII: David Tattersall 1:14:12

2M ago1:14:12

1:14:12

Another interview from the archives in celebration of the 25th anniversary of Star Wars: Episode I - The Phantom Menace, Bryan spent an hour on the phone with David Tattersall, the cinematographer behind the prequels. A brilliant, soft-spoken man, he set the look of the prequel era and was a pioneer in digital filmmaking. If you haven’t already, jo…

1
Episode DXLIII: David Tattersall 1:14:12

2M ago1:14:12

1:14:12

Another interview from the archives in celebration of the 25th anniversary of Star Wars: Episode I - The Phantom Menace, Bryan spent an hour on the phone with David Tattersall, the cinematographer behind the prequels. A brilliant, soft-spoken man, he set the look of the prequel era and was a pioneer in digital filmmaking.…

1
Nick Jonsson: Mastering Endurance in Sport & Leadership 1:08:26

2M ago1:08:26

1:08:26

Join me on "The Greg Bennett Show" as I sit down with Nick Jonsson, an extraordinary figure who seamlessly bridges the worlds of extreme sports and executive leadership. As an Ironman World Athlete and the Co-Founder and Managing Director of Executives' Global Network, Nick has cultivated a platform that not only supports business leaders but also …

1
Ep 172: Eras Tour & Portugal Recap 53:34

2M ago53:34

53:34

This week we’re recapping our INCREDIBLE trip to Portugal! We of course have to share about front row at THE ERAS TOUR! Then we’re diving into our Portugal group trip!! Tune in to hear all about it & to Ketchup With The Freys!

1
Episode DXLII: Star Wars: The Acolyte Premiere 1:07:04

2M ago1:07:04

1:07:04

Holly and Bryan talk about the red carpet premiere for Star Wars: The Acolyte and break down the first two episodes of the show, directed by Leslye Headland. You don't want to miss this spoiler-filled episode about the brand new Star Wars show.

1
Episode DXLII: Star Wars: The Acolyte Premiere 1:07:04

1M ago1:07:04

1:07:04

Holly and Bryan talk about the red carpet premiere for Star Wars: The Acolyte and break down the first two episodes of the show, directed by Leslye Headland. You don't want to miss this spoiler-filled episode about the brand new Star Wars show. If you haven’t already, join our new Facebook group and join in the discussions with us and other listene…

1
Troy Taylor, Snr. Dir. of Performance Innovation at Tonal: Blending High-Performance Sport with Next-Gen Fitness Tech 1:08:46

2M ago1:08:46

1:08:46

Join us on "The Greg Bennett Show" as we delve into a fascinating conversation with Troy Taylor, a visionary in the realm of high-performance sport and innovative fitness technology. As the Senior Director of Performance Innovation at Tonal, Troy brings a wealth of experience from his involvement in seven Olympic Games and his pivotal role at U.S. …

1
Ep 171: What Are You Thankful For {PortuGALS Version) 13:00

2M ago13:00

13:00

This week is a quick one, but full of SO much gratitude! We ask each of the girls from our Portugal trip what they’re thankful for. Lots of laughs, lots of cries, lots to be thankful for! Tune in to Ketchup With The Freys!!

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