Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Welcome to 10,000 Foot View Podcast where you can find tools, tactics, ideas, and insights from some of the best performers from the field of business, sports, writing, entertainment, coaching, medicine, neuroscience, and more that will give you the perspective you need to break through and unlock the next level in your productivity, mindset, career, business, energy, emotions, spirituality, etc. I am Monjyoti, the host of this podcast. I have an obsession for deep transformation and I am on ...
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Find Your Signal Amidst The Noise And Get Pulled Towards Your Highest Possibility with Lunaria Gaia
27:20
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Lunaria Gaia is the driving force behind a confidence, authenticity and happiness revolution spanning over 14 years. She is a dedicated advocate for human flourishing, a dynamic and sought after speaker & coach, podcast host, content creator, and writer. With a passion for liberating individuals, her transformative insights and wealth of lived expe…
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#199 On relieving financial stress, Pressure to overwork and Embracing work-life balance
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In this episode, Sandra Morneau discusses the stark differences between U.S. work culture and other countries, highlighting the pressures to overwork and accumulate material possessions. She emphasizes the importance of redefining success, embracing work-life balance, and breaking free from social media's comparison trap. Sandra shares her personal…
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Embracing The Hero/Villain In Us And Utilizing Different Shades Of Gray For A Deeply Satisfying and Truthful Life With Carly Pepin
36:44
36:44
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Carly is an International Speaker and Consultant with a specialized focus on human behavior. She shares the message that regardless of one's background, occupation, or origin, every individual encounters personal and professional challenges stemming from their own perceived flaws. Carly emphasizes that the key to living a fulfilling life lies in ho…
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The True Source Of Lasting Motivation and Avoiding The Fantasy Pitfall For Real Success with Carly Pepin
38:18
38:18
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Carly is an International Speaker and Consultant with a specialized focus on human behavior. She shares the message that regardless of one's background, occupation, or origin, every individual encounters personal and professional challenges stemming from their own perceived flaws. Carly emphasizes that the key to living a fulfilling life lies in ho…
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#198 Finding home within yourself even in midlife
38:37
38:37
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Marni Battista opens up about her incredible journey of reinventing her life in midlife and finding a path that's both meaningful and authentic. Along the way, she stumbled upon the design thinking method and decided to apply it to her own life, using seven spiritual questions as her guide. Marni highlights the power of questioning assumptions and …
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#197 How to balance your hormones, Diet Culture and Self-Love
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I had an enlightening conversation with Chelsea, a health coach specializing in hormone balance and weight loss for women. Chelsea shared her personal journey of overcoming health challenges and the impact of diet culture on women's well-being. We discussed her innovative "Chocolate Lover's Guide to Weight Loss," emphasizing that indulgence and hea…
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Go Beyond the Fearful Mind, Take Back Control, And Connect To Your Authentic Power with Lunaria Gaia
45:19
45:19
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Lunaria Gaia is the driving force behind a confidence, authenticity and happiness revolution spanning over 14 years. She is a dedicated advocate for human flourishing, a dynamic and sought after speaker & coach, podcast host, content creator, and writer. With a passion for liberating individuals, her transformative insights and wealth of lived expe…
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#196 Challenging your limiting beliefs will transform your life
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In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences. Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting …
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Building Intimacy With Ourselves and Connecting With The Joy Of Natural Expression with Jocelyn Bates
31:15
31:15
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Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her pa…
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#195 Removing Childhood Programming, Conditioning and Beliefs with Tammy Brunson
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Tammy's work combines spirituality, science, and ancient teachings to help others awaken their own power and live life on their own terms.Removing the programming, conditioning, and beliefs from childhood is important because it allows us to tap into our authentic selves and fulfill our soul's purpose. We chose our family, friends, and community be…
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Trust and Tune Into Your Natural Rhythm and Your Fullest Expression with Jocelyn Bates
26:58
26:58
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Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her pa…
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#194 Balancing Ambition and the Need for Rest
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56:41
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Krista Resnick shares her personal journey of feeling a lack of aliveness and how she found her way back to herself. Krista Resnick shares her experience of realizing the importance of surrounding herself with people who are well-rested and grounded. She emphasizes the need to be in alignment with our own values and to be true to ourselves. Krista …
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Master The Art Of Communication with Lenora Edwards
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Lenora Edwards, Board Certified Speech-Language Pathologist and Chief Knowledge Officer at Better Speech, is an expert in the field of communication. With over 15 years of experience and certifications in Neurolinguistic Programming (NLP) and Holographic Memory Resolution (HMR), Lenora excels in enhancing workplace communication and mastering inter…
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#193 Viewing Negative Emotions as Stop Signs with Yvonne Caputo
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What if I told you that embracing death could profoundly enrich your life? In this episode, Yvonne Caputo takes us on a compelling journey through her experiences with loss and the pivotal role that open conversations about death play in our well-being. Yvonne’s personal stories of navigating end-of-life decisions offer invaluable insights into the…
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Dismantle Limiting Beliefs and Move Forward with Lenora Edwards
24:17
24:17
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Lenora Edwards, a published TEDx speaker and author, is a leading expert in overcoming eating challenges and promoting positive mental and emotional well-being. She is an expert by experience in overcoming eating challenges and is renowned for her innovative approach to emotional wellness and eating habits with her BEFREE method. With over a decade…
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#192 Living a Multi-Hyphenate Life with Catherine Castilloa
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In this episode, I had the pleasure of interviewing Catherine, a remarkable multi-hyphenate individual. Catherine is a rescue diver, nurse, mother, traveler, startup owner, and pole fitness enthusiast. She shared her inspiring approach to life, driven by the mindset of "collecting passions and paths." Catherine emphasized the importance of resilien…
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Stop The Negative Voices In Your Head with Lenora Edwards
28:19
28:19
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Lenora Edwards, a published TEDx speaker and author, is a leading expert in overcoming eating challenges and promoting positive mental and emotional well-being. She is an expert by experience in overcoming eating challenges and is renowned for her innovative approach to emotional wellness and eating habits with her BEFREE method. With over a decade…
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#191 How To Actually Prioritize Yourself and Overcome Stress in Today's World
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ABOUT LUNARIA Connect with me on Instagram. Follow me on TikTok. Click here to get your FREE Magnetic Confidence Community Guidebook. Join my FREE FACEBOOK COMMUNITY. Click to join a community claiming back their power, owning their confidence and mastering the mind. A place to support everyone trying to re-claim their confidence. C…
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Busting Masculinity Myths, Becoming A Better Man, and Deep Dive Into Existential Truths with Josh Hatcher
39:55
39:55
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Josh Hatcher is a storyteller, poet, master of practical advice and founder of Manlihood - a movement to help men become EVEN BETTER men Hatcher is a personal development author, poet, and songwriter living in Bradford, PA. A father of four, Josh draws inspiration from his family, from his faith, and from nature. He has a background in journalism, …
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#190 How an Uber Ride Sparked Max's Spiritual Awakening
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In my conversation with Max, we dove deep into the role of the ego in shaping our beliefs. The ego, the sum of our conditioning, knowledge, and personality, is a useful tool but can easily take over if unchecked. Max shared how our brain's default programming influences our perceptions. It’s crucial to be aware of this influence to navigate life mo…
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Break The Shackles Of Lies And Connect To Your Truth with Josh Hatcher
25:00
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Josh Hatcher is a storyteller, poet, master of practical advice and founder of Manlihood - a movement to help men become EVEN BETTER men Hatcher is a personal development author, poet, and songwriter living in Bradford, PA. A father of four, Josh draws inspiration from his family, from his faith, and from nature. He has a background in journalism, …
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#189 The Fallacy of Quick Success and Manifestation
46:24
46:24
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"You may as well be clear on who you're for and who you're not for." Prima Jope, host of The Uncommon Market Disruptor Podcast, shares her strong opinions and how they have sometimes gotten her into trouble. She discusses her approach to decision-making and how she doesn't let fear or societal rules limit her. Prima emphasizes the importance of bei…
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Intuitive Guidance, Uncovering Your True Yearning, and Becoming Fully Alive with Colby Wilk
45:28
45:28
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Colby assists people to be fully alive, probably because he grew up believing he might not survive. Diagnosed with hyperactivity and a learning disability so severe that his parents thought he might never be able to live on his own. He also struggled with self-worth. This was further complicated when he discovered he was gay. Colby entered therapy …
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"Did you know that maybe perhaps we are in a computer game simulation?" In another solo episode, I get into the idea of living in a computer game simulation and how it relates to personal development, bringing significance to the importance of self-awareness and recognizing the patterns and beliefs that hold us back. "If we truly want to be confide…
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Maximize Business Success While Maximizing The Overall Quality Of Your Life with Rachel Anzalone
21:39
21:39
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As an Advisor, Mentor and Satisfaction Strategist, Rachel Anzalone pioneers the way for purpose-driven entrepreneurs to expand their impact and profitability without sacrificing their health, happiness and well-being along the way. With over 25 years in the trenches of entrepreneurship, Rachel has developed an approach to business growth strategy l…
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#187 Breaking Free: The Ultimate Guide to Unlocking Your Happiness Code
30:40
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Ever wondered why, despite achieving your goals, true happiness still seems elusive? 🤔 I'm bursting with excitement to share some personal insights and a special announcement with you all in my latest podcast episode. As your guide on the journey to more confidence and joy, I've been diving deep into what truly makes us happy and fulfilled. And gue…
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Trust Your Unique Path and Shift From Doubt To Power with Rachel Anzalone
19:45
19:45
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As an Advisor, Mentor and Satisfaction Strategist, Rachel Anzalone pioneers the way for purpose-driven entrepreneurs to expand their impact and profitability without sacrificing their health, happiness and well-being along the way. With over 25 years in the trenches of entrepreneurship, Rachel has developed an approach to business growth strategy l…
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#186 Why Is Doing the Inner Work So Important?
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Stephanie shares her journey of coming out as a lesbian and leaving a fundamentalist religion. She was outed by her ex-husband and faced rejection from her family and community. Stephanie emphasizes the importance of being true to oneself and doing the inner work to heal and grow. She is now a life coach for busy moms, helping them master their tim…
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Achieving The Impossible: Going From Mental illness to Transformational Coach And Keynote Speaker On The Largest Stages with Carlo Taormina
55:59
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Carlo Taormina has achieved the “near impossible” as he puts it when he describes overcoming clinical depression and suicidal ideation. Carlo has always been one to help people with his background in Personal Training, Life Coaching and as a Keynote Speaker. Carlo rose from the adversity of his mental illness to share his story of overcoming self-d…
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#185 How Did Mandy Nicholson Overcome Adversity and Rebuild Her Life?
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Sustainable High Quality Fashion, Purpose Driven Entrepreneurship, and A Healthier Alternative To Hollow Stimulations w/ Abbie James
27:08
27:08
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A passionate campaigner against the fast fashion industry, environmentalist and fashion designer Abbie James is changing the fashion industry from the inside out. Combining her love of fabrics and design with her environmentalist roots, Abbie has created a luxury, sustainable womenswear brand that offers ultra-transparency with exceptional craftsma…
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#184 Beyond the Hype: Real Talk on True Wellness That Transcends Diet Trends
56:06
56:06
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I had an inspiring chat with Brenda, a phenomenal wellness practitioner and nutritionist who shared her personal health journey with us. From overcoming a heart condition and various health struggles to realizing the power of personalized nutrition, Brenda's story is a testament to the importance of discipline, understanding our bodies, and adaptin…
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#183 What Does Success and Happiness Truly Mean to You?
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Redefining success and happiness is a profound transformation. Join me as I delve into the story of someone who traded societal expectations for a life of authenticity. It’s a tale of redefining fulfillment and letting go of traditional markers of achievement. A life by design isn't one-size-fits-all. Danette shares her transformative journey from …
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Evolution of The Content Creation Industry And its Impact On Mental Health Awareness with Nick Barellano
37:06
37:06
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Nick Barellano is the host of the podcast The Nick Barellano Show that talks about controversial topics in Philippines and around the globe. In this topic we talk about 1)The evolution of the content creation industry. 2)Why unfiltered humanized content is taking off these days 3)Importance of mental health awareness and how we can play a part.…
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#182 Why Ethical Non-Monogamy Might Just Be Your Path to Relationship Freedom
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Did you know that a staggering 60-70% of people in monogamous relationships aren't having regular sex? This really challenges the notion that intimacy is the defining characteristic of a romantic partnership. In today's inspiring episode, I had the incredible opportunity to delve into the fascinating world of ethical non-monogamy and relationship a…
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Why Sometimes We Are Successful but Unfulfilled And How to Fix It With Jocelyn Bates
15:36
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Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her pa…
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#181 How Katrina Transformed Her Life Through Sobriety and Empowerment
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In recovery, there's a delicate dance between discipline and freedom. Katrina McGhee's story of sobriety taught me that. She found her way not just through support groups but by creating a life filled with intention and presence. Recovery is about the freedom to choose and the discipline to support those choices. It's powerful to witness someone li…
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Tap Into Your Natural Curiosity To Move From Rigidity Into Flow w/ Jocelyn Bates
18:48
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Jocelyn is a Soul Art Guide, Akashic Records Guide, Yoga Nidra Guide and Human Design Coach. She is also an Expressive Arts Therapist/Intermodal and an EFT Master Practitioner. She has been working with people for over 25 years in different capacities to help them find their authenticity and purpose in life. Two and a half years ago she lost her pa…
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#180 Exploring the Intersection of Self-Awareness, Spirituality, and Service
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ABOUT DOUG Doug is an Accredited Mental Health Social Worker registered with the Australian Association of Social Work (AASW). Doug has over 15 years of human service andclinical experience working across a range of cultural backgrounds, clinical presentations and within a wide variety of contexts including government agencies, non-government organ…
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Understanding Masculine/Feminine Dynamics and Fulfilling Desires in a Relationship with Maya Kova
33:08
33:08
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Maya is a Sensuality & Love Coach based in NYC. She works with both couples and women to offer support in creating secure love dynamics, balancing masculine-feminine polarity, and clearing blocks around self-expression to fulfill desires and needs. Maya has been studying conscious relation for 18 years. She combines her knowledge in Tantra and D/S …
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#179 From Studying Religion to living by the Guidance of the Moon with Kirsten Leo
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Get ready to dive into a super cool episode of "How'd You Get So Lucky" where your host, that's me, Luna Gaia, gets up close and personal with the amazing Kirsten Leo! How cool is that? 🌙✨ Kirsten is not just any mentor; she's a moon mentor and healer who's going to blow your mind with her journey from a master's in theology all the way to the myst…
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Navigating Difficult Relationship Dynamics Like A Pro w/ Alyssa Decker
35:20
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Alyssa Decker is a mom of 5, in Texas who runs two businesses from home, while somehow finding time to do almost everything that needs to get done except laundry 🙂. She spends her days developing branding for business owners, and helping women thrive in the midst of challenging relationships. Alyssa offers a free initial chat to anyone interested i…
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#178 How to Redefine Success with Ashley Bujeya
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In the latest installment of my podcast series, "How'd you get so Lucky?," I have a heart-to-heart conversation with Ash, a virtuoso vocalist and the esteemed fitness director at The Pavilions gym. Our dialogue revolves around the art of crafting a life with intention and embracing the lessons learned from what we affectionately term "favorite mist…
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What We Get Wrong About Boundaries w/ Becky Upchurch
13:49
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Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think. Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity…
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#177 How'd You Get so Lucky with Gabriela Leursen
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ABOUT GABRIELA Psychotherapist, CEO & Founder, Walking Magnet, and Crazy Disruptor. She's all about authenticity, boldness, and abundance, and her mission is to help entrepreneurs conquer their fears and make a bigger impact in the business world. Gabriela is passionate about deep self-understanding and spiritual awakening, and she combines coachin…
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Burnout Prevention, Redefining Failure and Maximizing Joy with Dr. Jaime G. Raygoza
29:56
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Dr. Jaime G. Raygoza is an accomplished Life Coach and Research Psychologist with over a decade of experience in non-clinical case management, human services, and mental health advocacy. He is dedicated to guiding individuals through the complexities of work and life stress, with a particular focus on preventing burnout and promoting a balanced lif…
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#176 How'd You Get so Lucky with Clare Lovelace
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ABOUT CLARE LOVELACE She believes that teaching yoga has nothing to do with her and everything to do with her students. She's not interested in telling people what to do. Shes interested in empowering people to listen to their own inner guidance. She teaches through personal experience, storytelling, yoga philosophy, astrology and human design. She…
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Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think. Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity…
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#175 How'd You Get so Lucky with Dave Thompson
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In this conversation with Dave Thompson, an entrepreneur and founder of Inspirational Book Writers, we discuss the concepts of luck and grace, making decisions aligned with one's heart and soul, the concept of privilege, the importance of personal growth, the danger of heightened sensitivity in society, the possibility of the pendulum swinging back…
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Fix The Root Of What Leads To Stress And Lifestyle Imbalance w/ Dr. Jaime G. Raygoza
24:34
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Dr. Jaime G. Raygoza is an accomplished Life Coach and Research Psychologist with over a decade of experience in non-clinical case management, human services, and mental health advocacy. He is dedicated to guiding individuals through the complexities of work and life stress, with a particular focus on preventing burnout and promoting a balanced lif…
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