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#187 Breaking Free: The Ultimate Guide to Unlocking Your Happiness Code
Manage episode 420454008 series 1550392
Ever wondered why, despite achieving your goals, true happiness still seems elusive? 🤔
I'm bursting with excitement to share some personal insights and a special announcement with you all in my latest podcast episode.
As your guide on the journey to more confidence and joy, I've been diving deep into what truly makes us happy and fulfilled.
And guess what? I've poured all of that soul-searching and discovery into my new book, "Get Happy and Free: Unlocking the Happiness Code."
In our latest podcast episode, I take you behind the scenes of my ten-day silent meditation adventure.
It was an eye-opener, to say the least!
I faced my inner chaos head-on, and let me tell you, it wasn't all sunshine and rainbows.
But the clarity and peace that came from that experience? Absolutely priceless.
ABOUT LUNARIA
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
Instagram and TikTok: @lunariagaia
Or, connect with Luna 1:1. Book a free discovery call here.
Lunaria Gaia, a dedicated advocate for human flourishing, is a dynamic speaker, coach, podcast host, content creator, and writer.
Through engaging in transformative dialogues on authentic confidence, conquering the obstacles of self-doubt and fear, she shows her audiences how to improve every facet of life by cultivating an unshakable connection with our true selves.
With a passion for liberating individuals, her transformative insights and wealth of lived experience and wisdom pave the way for happier individuals, families and teams, making her a beacon of empowerment in the pursuit of true, authentic and lasting happiness.
Through thousands of one-on-one sessions, hundreds of speaking engagements across the globe both online and in real life and over a million people reached through social media, over the past 14 years, she has dedicated her work to empowering individuals to live authentically, confidently, and joyfully.
TOPICS
- Reflection on experiences at a silent meditation course
- Insights on happiness and fulfillment
- Emphasis on true happiness and fulfillment coming from within
- Personal journey of seeking happiness and fulfillment
- Importance of inner peace and contentment
- Process of writing the new book
- Emphasis on finding inner peace and contentment
- Offering practical guidance and resources for achieving lasting happiness
207 episodes
Manage episode 420454008 series 1550392
Ever wondered why, despite achieving your goals, true happiness still seems elusive? 🤔
I'm bursting with excitement to share some personal insights and a special announcement with you all in my latest podcast episode.
As your guide on the journey to more confidence and joy, I've been diving deep into what truly makes us happy and fulfilled.
And guess what? I've poured all of that soul-searching and discovery into my new book, "Get Happy and Free: Unlocking the Happiness Code."
In our latest podcast episode, I take you behind the scenes of my ten-day silent meditation adventure.
It was an eye-opener, to say the least!
I faced my inner chaos head-on, and let me tell you, it wasn't all sunshine and rainbows.
But the clarity and peace that came from that experience? Absolutely priceless.
ABOUT LUNARIA
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
Instagram and TikTok: @lunariagaia
Or, connect with Luna 1:1. Book a free discovery call here.
Lunaria Gaia, a dedicated advocate for human flourishing, is a dynamic speaker, coach, podcast host, content creator, and writer.
Through engaging in transformative dialogues on authentic confidence, conquering the obstacles of self-doubt and fear, she shows her audiences how to improve every facet of life by cultivating an unshakable connection with our true selves.
With a passion for liberating individuals, her transformative insights and wealth of lived experience and wisdom pave the way for happier individuals, families and teams, making her a beacon of empowerment in the pursuit of true, authentic and lasting happiness.
Through thousands of one-on-one sessions, hundreds of speaking engagements across the globe both online and in real life and over a million people reached through social media, over the past 14 years, she has dedicated her work to empowering individuals to live authentically, confidently, and joyfully.
TOPICS
- Reflection on experiences at a silent meditation course
- Insights on happiness and fulfillment
- Emphasis on true happiness and fulfillment coming from within
- Personal journey of seeking happiness and fulfillment
- Importance of inner peace and contentment
- Process of writing the new book
- Emphasis on finding inner peace and contentment
- Offering practical guidance and resources for achieving lasting happiness
207 episodes
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