Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#187 Breaking Free: The Ultimate Guide to Unlocking Your Happiness Code
Manage episode 420454008 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered why, despite achieving your goals, true happiness still seems elusive? 🤔
I'm bursting with excitement to share some personal insights and a special announcement with you all in my latest podcast episode.
As your guide on the journey to more confidence and joy, I've been diving deep into what truly makes us happy and fulfilled.
And guess what? I've poured all of that soul-searching and discovery into my new book, "Get Happy and Free: Unlocking the Happiness Code."
In our latest podcast episode, I take you behind the scenes of my ten-day silent meditation adventure.
It was an eye-opener, to say the least!
I faced my inner chaos head-on, and let me tell you, it wasn't all sunshine and rainbows.
But the clarity and peace that came from that experience? Absolutely priceless.
ABOUT LUNARIA
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
Instagram and TikTok: @lunariagaia
Or, connect with Luna 1:1. Book a free discovery call here.
Lunaria Gaia, a dedicated advocate for human flourishing, is a dynamic speaker, coach, podcast host, content creator, and writer.
Through engaging in transformative dialogues on authentic confidence, conquering the obstacles of self-doubt and fear, she shows her audiences how to improve every facet of life by cultivating an unshakable connection with our true selves.
With a passion for liberating individuals, her transformative insights and wealth of lived experience and wisdom pave the way for happier individuals, families and teams, making her a beacon of empowerment in the pursuit of true, authentic and lasting happiness.
Through thousands of one-on-one sessions, hundreds of speaking engagements across the globe both online and in real life and over a million people reached through social media, over the past 14 years, she has dedicated her work to empowering individuals to live authentically, confidently, and joyfully.
TOPICS
- Reflection on experiences at a silent meditation course
- Insights on happiness and fulfillment
- Emphasis on true happiness and fulfillment coming from within
- Personal journey of seeking happiness and fulfillment
- Importance of inner peace and contentment
- Process of writing the new book
- Emphasis on finding inner peace and contentment
- Offering practical guidance and resources for achieving lasting happiness
207 episodes
Share
Manage episode 420454008 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered why, despite achieving your goals, true happiness still seems elusive? 🤔
I'm bursting with excitement to share some personal insights and a special announcement with you all in my latest podcast episode.
As your guide on the journey to more confidence and joy, I've been diving deep into what truly makes us happy and fulfilled.
And guess what? I've poured all of that soul-searching and discovery into my new book, "Get Happy and Free: Unlocking the Happiness Code."
In our latest podcast episode, I take you behind the scenes of my ten-day silent meditation adventure.
It was an eye-opener, to say the least!
I faced my inner chaos head-on, and let me tell you, it wasn't all sunshine and rainbows.
But the clarity and peace that came from that experience? Absolutely priceless.
ABOUT LUNARIA
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
Instagram and TikTok: @lunariagaia
Or, connect with Luna 1:1. Book a free discovery call here.
Lunaria Gaia, a dedicated advocate for human flourishing, is a dynamic speaker, coach, podcast host, content creator, and writer.
Through engaging in transformative dialogues on authentic confidence, conquering the obstacles of self-doubt and fear, she shows her audiences how to improve every facet of life by cultivating an unshakable connection with our true selves.
With a passion for liberating individuals, her transformative insights and wealth of lived experience and wisdom pave the way for happier individuals, families and teams, making her a beacon of empowerment in the pursuit of true, authentic and lasting happiness.
Through thousands of one-on-one sessions, hundreds of speaking engagements across the globe both online and in real life and over a million people reached through social media, over the past 14 years, she has dedicated her work to empowering individuals to live authentically, confidently, and joyfully.
TOPICS
- Reflection on experiences at a silent meditation course
- Insights on happiness and fulfillment
- Emphasis on true happiness and fulfillment coming from within
- Personal journey of seeking happiness and fulfillment
- Importance of inner peace and contentment
- Process of writing the new book
- Emphasis on finding inner peace and contentment
- Offering practical guidance and resources for achieving lasting happiness
207 episodes
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Similar to More Confidence with Luna Gaia
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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