Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#191 How To Actually Prioritize Yourself and Overcome Stress in Today's World
Manage episode 424512156 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
Join my FREE FACEBOOK COMMUNITY.
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT DONYA
Donya Smida, with 17 years in corporate management and raising three children, excels in balancing career and personal life.
With a background in chemical engineering, Donya worked in the chemical industry in Switzerland before spending 14 years in international cooperation covering Tunisia and Libya.
She held a senior management position in the migration field for the last five years.
Through her experiences, Donya learned the importance of professionalism while maintaining personal well-being. She has since become a speaker, coach, and trainer dedicated to supporting busy professionals reduce stress, gain clarity, be more efficient, and achieve life harmony.
TOPICS COVERED
- Impact of stress on people's lives
- Importance of prioritizing oneself
- Donya's personal journey from corporate life to coaching
- Trend of negativity and criticism in society
- Handling criticism and feedback
- Refilling energy when depleted
- Living life on your terms
- Guiding others to achieve life harmony and prioritize themselves
201 episodes
Share
Manage episode 424512156 series 1550392
Content provided by Lunaria Gaia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lunaria Gaia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
Join my FREE FACEBOOK COMMUNITY.
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT DONYA
Donya Smida, with 17 years in corporate management and raising three children, excels in balancing career and personal life.
With a background in chemical engineering, Donya worked in the chemical industry in Switzerland before spending 14 years in international cooperation covering Tunisia and Libya.
She held a senior management position in the migration field for the last five years.
Through her experiences, Donya learned the importance of professionalism while maintaining personal well-being. She has since become a speaker, coach, and trainer dedicated to supporting busy professionals reduce stress, gain clarity, be more efficient, and achieve life harmony.
TOPICS COVERED
- Impact of stress on people's lives
- Importance of prioritizing oneself
- Donya's personal journey from corporate life to coaching
- Trend of negativity and criticism in society
- Handling criticism and feedback
- Refilling energy when depleted
- Living life on your terms
- Guiding others to achieve life harmony and prioritize themselves
201 episodes
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Similar to More Confidence with Luna Gaia
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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