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The Madhappy Podcast is a series of conversations on mental health hosted by Madhappy founders Mason Spector and Peiman Raf. At its core, the show aims to create more conversation around mental health by illuminating the full spectrum of mental health. The highs and the lows. We have weekly conversations with special guests to help remind us all just how much we have in common, and how much value there is in our shared life experiences. Past guests include Emma Chamberlain, Logic, Jay Shetty ...
 
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Welcome to Episode 70 of The Madhappy Podcast. This week we are excited to welcome Roy Woods onto the show to learn more about his mental health experiences throughout childhood and throughout his career as a rapper. Mason and Roy kick off the episode as Roy speaks about his childhood and familial relationships with his sisters and mother (3:39) pr…
 
Welcome to Episode 69 of The Madhappy Podcast. This week, we are excited to welcome Emily Morse onto the show to learn more about her mission to liberate the conversation about sex and pleasure. We kick the episode off as Emily shares more on her childhood experience (3:48) and what led her to pursue a career centered around sex and sexual educatio…
 
Welcome to Episode 68 of The Madhappy Podcast. This week, Mason and Phineas reflect and discuss their thoughts stemming from an episode of The Daily, titled “Inside the Adolescent Mental Health Crisis,” released on August 30th, 2022. We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someon…
 
Welcome to Episode 67 of The Madhappy Podcast. This week we are excited to welcome Lauren Jauregui onto the show to hear more about her personal and professional evolution in the music industry. We kick off the episode as Lauren speaks about her childhood experiences growing up as a child of immigrants in a Catholic household (3:23) before Mason an…
 
Welcome to Episode 66 of The Madhappy Podcast. This week we are excited to welcome Victor Fontanez, also known as Vic Blends, onto the show to learn more about the experiences that led him to become a barber and how his work has positively affected the mental health of himself and his community. We kick things off as Victor talks on how and why he …
 
Welcome to Episode 65 of The Madhappy Podcast. This week we are running one of our favorite episodes from last year, Noah Beck. In this episode we learn about his journey in the TikTok and social media world and how his rise in fame has affected his life and mental health. We kick off the episode by sharing what we are grateful for (3:10) and move …
 
Welcome to Episode 64 of The Madhappy Podcast. This week we are excited to welcome Cody Ko onto the show to learn more about his experiences with anxiety and ways he is working to regain confidence in himself and his content since the pandemic. We kick off the episode as Peiman asks Cody to speak about his experiences growing up in Calgary, Canada,…
 
Welcome to Episode 63 of The Madhappy Podcast. This week we are excited to welcome Sam Lamott onto the show to learn more about his experiences with addiction & sobriety and how he has worked to understand and embrace life since being sober. We kick off the episode with a conversation about nature versus nurture (2:20) before touching on the import…
 
Welcome to Episode 62 of The Madhappy Podcast. This week we are excited to welcome Micheal Le onto the show to learn more about his evolution in the social media world since starting as a dancer in his formative years. Mason kicks off the episode asking Michael about his childhood in Florida (2:31) before the two get into a conversation about what …
 
Mason kicks off the episode talking about The Bear, a new show on Hulu, centered around family, food and loss (0:17), before Peiman opens up about his process of navigating unfamiliar feelings and emotions that have become more common in recent months (3:42). Mason shares more on his goals to prioritize his mental health ahead of a potential crisis…
 
Welcome to Episode 60 of The Madhappy Podcast. This week we are excited to welcome Carter Barnhart onto the show to learn more about Charlie Health, her company on a mission to provide accessible personalized mental health treatment. We start off as Mason asks Carter to share what inspired her to start Charlie Health (2:41) and to elaborate on the …
 
Welcome to Episode 59 of The Madhappy Podcast. This week we are excited to welcome Connor Beaton onto the show to learn more about the inspiration behind his podcast, Man Talks, and his personal mental health story. We kick off the episode as Connor shares about his experiences growing up with divorced parents (2:29), before the group gets into a c…
 
Welcome to Episode 58 of The Madhappy Podcast. This week we are excited to welcome Alec Benjamin onto the show to learn more about his experiences as a singer / songwriter and how he has worked to support his mental health through the ebbs and flows of his career. We kick off the episode as Alec shares his experiences finding and deciding to pursue…
 
Welcome to Episode 57 of The Madhappy Podcast. This week we are excited to welcome Rob Dial onto the show to learn more about the experiences that led him to creating his podcast, The Mindset Mentor, and how he uses the law of attraction and affirmation to better his daily life. We kick off the episode as Peiman asks Rob to talk about his childhood…
 
Welcome to Episode 56 of The Madhappy Podcast. This week we are excited to welcome Miranda McKeon onto the show to learn more about her cancer & mental health journey from diagnosis to remission. We kick off the episode learning more about Miranda’s childhood & entrance into the theater world (1:39) before Peiman asks Miranda to share her cancer di…
 
Welcome to Episode 55 of The Madhappy Podcast. This week we are excited to welcome Jacob Sartorius onto the show to hear more about his experiences growing up on the Internet & how he has worked to support his mental health through the ebbs and flows of his childhood and career. We kick off the episode as Jacob and Mason talk about adoption and the…
 
Welcome to Episode 54 of The Madhappy Podcast. This week we are excited to welcome Victor Langlois, otherwise known as FEWOCiOUS, onto the show to learn about the experiences that drew him to understand & create art, how his life has evolved since coming out as trans, and how he uses art to share his personal stories with the world.We kick off the …
 
Welcome to Episode 53 of The Madhappy Podcast. This week Peiman, Mason & Phineas take the time to reflect on a year of podcasting.The group talks about their motivations to host and produce the podcast (1:09) and why they believe guests are also willing to come on the show and speak to their personal mental health journeys (3:46). Phineas shares ho…
 
Welcome to Episode 52 of The Madhappy Podcast.This week we are excited to welcome Jay Shetty onto the show to learn more about his experiences as a monk and the key lessons he took away from his time practicing that he continues to use to enhance his daily mental health and life.We kick off the episode as Jay shares more about his formative years (…
 
Welcome to Episode 51 of The Madhappy Podcast. This week we are thrilled to welcome Nastia Liukin onto the show to hear more about her experiences as a professional gymnast and how she worked to support her mental health throughout her athletic career and retirement.We kick off the show as Nastia shares some of her childhood experiences and what le…
 
Welcome to Episode 50 of The Madhappy Podcast. This week we are excited to welcome our longtime friend, Jesse Israel, onto the show to learn more about his past life experiences that led him to founding The Big Quiet, a mass meditation movement for all people.We start the episode as Mason asks Jesse about his life and profession before starting The…
 
Welcome to Episode 49 of The Madhappy Podcast. This week we are excited to welcome content creator and entrepreneur Josh Richards onto the show to learn more about his mental health journey prior and throughout his rise in the public eye.We kick off the episode as Josh shares how he got his start in the social media space (2:37), before Mason and P…
 
Welcome to Episode 48 of The Madhappy Podcast. This week we are excited to welcome Harley Finkelstein onto the show to learn more about his mental health experiences and journey to becoming the President of Shopify.Peiman kicks off the episode asking Harley about his childhood, as Harley shares what it was like growing up in Canada as a second gene…
 
Welcome to Episode 47 of The Madhappy Podcast. This week we are excited to welcome Ariela Safira, to learn more about her mental health service company Real, that has been working not just to normalize mental health care but to celebrate it since 2019.Mason kicks off the conversation asking Ariela why she chose to start a mental health company (2:4…
 
Welcome to Episode 46 of The Madhappy Podcast. This week Peiman and Mason celebrate the Fifth Anniversary of Madhappy by sharing highlights and memories of the brand over the past five years. Peiman and Mason kick things off by taking the time to reflect on the big moments of 2017 (4:03) before sharing memories from 2018 (8:52). The two then discus…
 
Welcome to episode 45 of The Madhappy Podcast. This week we are excited to have Camila Coelho onto the show to learn more about her experiences with epilepsy throughout her life and throughout her process of trying to build a family.We kick off the episode as Peiman and Mason ask Camila about her experience immigrating from Brazil to the United Sta…
 
Welcome to episode 44 of The Madhappy Podcast. This week, we are excited to welcome Arielle Vandenberg onto the show to learn more about her growth and mental health evolution both in her personal and professional world. Mason kicks off the episode asking Arielle about her first mental health experience (3:01), before the duo moves into a conversat…
 
Welcome to Episode 43 of The Madhappy Podcast. This week, Mason and Phineas talk about siblings, diving into the evolution of the relationships between themselves and their brothers & sisters from childhood to adulthood.Phineas and Mason kick off the episode as Mason shares more about his experiences moving from an only child to middle child of a b…
 
Welcome to Episode 42 of The Madhappy Podcast. This week we are excited to welcome Andrew D. Bernstein, also known to us as Andy, onto the show to learn more about the evolution of his career, since his childhood in New York, throughout the Showtime Lakers Era, and now as one of the most established sports photographers in the world.Mason and Andy …
 
Welcome to Episode 41 of The Madhappy Podcast. This week, Mason and Phineas talk to Peiman about his experience moving to America when he was six and how he worked to navigate and adapt to life in the States.Phineas kicks off the episode asking Peiman about how his background has affected his mental health journey (4:19), leading the group into a c…
 
Welcome to Episode 40 of The Madhappy Podcast. This week we are excited to welcome Stephanie Shepherd onto the show to learn more about her move from Ohio to Los Angeles and how she has worked to prioritize her mental health over the years.We kick off the episode learning more about Stephanie's childhood and the reasoning behind her decision to mov…
 
Welcome to Episode 39 of The Madhappy Podcast. This week, we are excited to welcome Johanna Kandel, CEO of the non-profit National Alliance For Eating Disorders, to hear more about her motivation to increase conversation and access to important resources to support people who struggle with eating disorders around the world.We kick off the episode a…
 
Welcome to Episode 38 of the Madhappy Podcast. This week, Mason and Peiman talk about the importance of building habits and routines into daily activity and life. Phineas, our producer, kicks off the episode with a question about daily routine, asking both Peiman and Mason to verbalize a day in their lives (3:11). The group talks about the importan…
 
Welcome to Episode 37 of The Madhappy Podcast. This week Peiman shares his story, sharing more about his past experiences from childhood to present day.We kick things off as Mason asks Peiman about his early childhood in Italy (2:22) before opening up about the challenges that came with moving to the states when he was six (6:32).Peiman speaks on h…
 
Welcome to Episode 36 of The Madhappy Podcast. This week, Mason and Phineas, our producer, talk more about their personal experiences navigating and working to prioritize their mental health.Mason speaks more on his continuous path to understand his identity and sense of self (2:52), moving the two into a conversation about the benefits of journali…
 
Welcome to Episode 35 of The Madhappy Podcast. We kick off the episode talking about our goals for the new year (4:07), as Peiman asks Selema about his childhood living in two very opposing homes and lifestyles (10:40).Selema opens up about his relationships with his father and step father (14:27) as Mason shares the challenges that came with the c…
 
Welcome to Episode 34 of The Madhappy Podcast. This week we are excited to welcome writer & podcaster Gretchen Rubin onto the show to learn more about her experiences exploring happiness and human nature.We kick off the episode as Gretchen shares what first intrigued her to better understand and research happiness (4:27). Gretchen opens up about ho…
 
Welcome to Episode 33 of The Madhappy Podcast. This week, we are excited to welcome Lindsey Vonn onto the show to hear about how her experiences in the ski racing community affected her mental health throughout her career.We kick off the episode with a discussion about competition and how Lindsey used adrenaline and her love for speed to advance in…
 
Welcome to Episode 32 of The Madhappy Podcast.This week, we are very excited to bring back another one of our favorite conversations of 2021 with Tinx to hear about her growth as a content creator and her experiences with anxiety throughout her life in both the private and now public eye.We jump into a conversation about habits (02:51) before Tinx …
 
Welcome to Episode 31 of The Madhappy Podcast.This week, we are highlighting one of our favorite conversations of the year with creator, entrepreneur and fellow podcaster Emma Chamberlain.We talk about Emma’s podcast and the inspiration for her show “Anything Goes” (1:19) before getting into our own recent challenges (5:25) and learning about Emma’…
 
Welcome to Episode 30 of The Madhappy Podcast.This week, Peiman and Mason take the time to look back on the year from their podcast, brand, and personal lenses.We start off by reflecting on 2021 as Mason and Peiman share their highlights and lowlights throughout the year (1:58). Peiman shares about his experiences beginning therapy this year (6:21)…
 
Welcome to Episode 29 of The Madhappy Podcast.This week, we remastered one of our favorite conversations of the year with Logic.Logic, known as Bobby, starts off the episode by talking with Peiman and Mason about his mental health experiences and how they have shaped him into the artist, father, and person that he is today.We get right into it with…
 
Welcome to Episode 28 of The Madhappy Podcast.This week we are excited to have Mike Posner onto the show to learn more about his journey and mental health experiences in the music industry. Mason kicks off the episode by asking Mike about his childhood in the Midwest (2:47) as Mike speaks about his entrance into the music world and how his mentors,…
 
Welcome to Episode 27 of The Madhappy Podcast.This week we are excited to welcome Brianna LaPaglia onto the show to learn more about her experiences with mental health and anxiety throughout childhood and rise in social media.We start off by getting into a conversation about Bri’s childhood experiences growing up in South Boston and why, at first, …
 
Welcome to Episode 26 of The Madhappy Podcast.This week Mason and Peiman take time to reflect on their podcast experience so far (1:29), speak a bit about what’s coming up for the brand (3:46), and answer some of our listeners’ mailbag questions (6:32).We’re excited to partner with CashApp on a new initiative to support your mental health. Every we…
 
Welcome to Episode 25 of The Madhappy Podcast.Today we welcome Rob Dyrdek onto the show to learn about how he keeps a positive mindset throughout his daily routine and hear about his mental health journey up to this point in his life.We kick off the episode with a discussion about qualitative awareness as Rob speaks about and how the technique allo…
 
Welcome to Episode 24 of The Madhappy Podcast.This week we are excited to welcome Victoria Garrick onto the show to hear more about her experiences with mental health and how she found a way to separate and prioritize both her mental and physical health as an athlete.The group starts off with a conversation about the power of social media and the c…
 
This week we are excited to have singer, songwriter, and actress Ashley Tisdale onto the show to learn more about her mental health experiences growing up in the entertainment industry. We begin with a conversation about faith and religion (3:38), moving us into a conversation about Ashley’s childhood and how she handled the stress of working on TV…
 
Welcome to Episode 22 of The Madhappy Podcast.This week we are excited to welcome Noah Beck onto the show to learn about his journey in the TikTok and social media world and how his rise in fame has affected his life and mental health.We kick off the episode by sharing what we are grateful for (4:27) and move into a discussion about the pros and co…
 
Welcome to Episode 21 of The Madhappy Podcast. This week we are excited to welcome Gary Vee onto the show to hear more about his journey as an entrepreneur and how he works to lead a happy and healthy life.We start off talking about the importance of embodying an optimistic perspective (3:42), as Peiman asks how Gary both remains happy himself and …
 
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