show episodes
 
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
 
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) and are looking to do everything to avoid radioactive iodine and thyroid surgery, then this podcast is for you! Dr. Eric Osansky is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism save their thyroid and regain their health.
 
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show series
 
Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach. She is the author of Osteoporosis: An Exercise Guide and the host of the Natural Appro…
 
In this episode Margie Bissinger discusses how to improve the health of your bones, which is important for anyone with hyperthyroidism/Graves' disease and hypothyroidism/Hashimoto's. Quite frankly, having healthy bones is important for everyone, and so even if you don't have a thyroid/autoimmune thyroid condition you'll probably want to tune in.…
 
“Exercise improves strength and balance, and decreases fall risk. Medications are often prescribed to improve bone mineral density but don’t affect fall risk. If you’re using BFR [blood flow restriction] to help strengthen, this will help improve balance as well, which is huge in preventing falls.” -Gina Panarese, PT, DPT, OCS Gina Panarese, PT, DP…
 
Many medications can have a negative impact on the gut microbiome, such as antibiotics and proton pump inhibitors, but did you know that the research shows that antithyroid medication can also affect the gut microbiome and the intestinal barrier? In this episode Dr. Eric will discuss the impact of both Methimazole and PTU on the intestinal barrier …
 
“So much of our health stems from our mood and our happiness, the body follows the mind.” -Susan Brady, MPT Susan Brady is a Physical Therapist, Doctor of Integrative Medicine, and Nutrition Consultant. She brings a rich diversity of experience and knowledge to the healthcare profession. Susan is passionate about nutrition, believing it to be the t…
 
“C60 is just part of a healthy lifestyle choice. We always encourage people to do their own research to make a proper health decision.” -Ken Swartz Ken Swartz, aka “Ken the Scientist,” is the Founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available.Ken ha…
 
“Small combinations of habits over time make large change and fuels success” Mads Friis Mads Friis is the author of Winning Habits and Routines and host of the Growth Island podcast. Mads created The Growth Island Toolbox - a collection of tools and practices to help people live happy, healthy and meaningful lives. Playing sports at a high-level an…
 
“For mild depression, or acute short-term depression, there are so many things that you can or should do as opposed to going on antidepressants” -Achina Stein, DO Dr. Achina Stein is author of What If It's NOT Depression? Your Guide to Finding Answers and Solutions. She is a board-certified psychiatrist and has been in practice for 25 plus years. P…
 
In this episode Dr. Eric Osansky and Shivan Sarna chat about small intestinal bacterial overgrowth (SIBO). Shivan is the author of the book "Healing SIBO", and so has hosted numerous summits and documentaries related to this condition, interviewing many of the top experts. During this episode she'll discuss the most common cause of SIBO, testing op…
 
“Everybody can be a gardener. It's healthy to get our hands in our soil and build our immune system.” -Katie Oglesby, Garden Girl Katie Oglesby is a certified health coach and known as the Garden Girl. She creates gardens that make it fun and easy to elevate your home, garden, diet, and life! She teaches people how to grow and use their freshly har…
 
A small percentage of people with hyperthyroidism are diagnosed with Graves' disease when they actually have Hashitoxicosis. And while both Graves' disease and Hashitoxicosis are autoimmune conditions, the approach to manage the hyperthyroidism differs. In this episode Dr. Eric explains the difference between Graves' disease and Hashitoxicosis, and…
 
Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach. She is the author of Osteoporosis: An Exercise Guide and the host of the Natural Appro…
 
In this episode Dr. Eric Osansky and essential oils expert Jodi Cohen chat about some of the benefits of essential oils, not only with regards to thyroid health, but how it benefit liver health, and how it can help activate the parasympathetic nervous system. You'll also learn the easiest way to use essential oils, where to apply essential oils for…
 
“I recommend that caretakers take a break. Even if it's for 5 minutes, you will be able to be more focused and present with the person you’re caring for.” -Mary Elaine Petrucci Mary Elaine Petrucci is a speech-language pathologist who has been working for over twenty years with children and adults working in schools, home care, hospitals, nursing h…
 
Although focusing on diet and lifestyle factors should be the number one priority for those with thyroid and autoimmune thyroid conditions, supplements can also play an important role in one's recovery. In this episode Dr. Westin Childs discusses some of the supplements that can benefit people with hyperthyroidism and Hashimoto's.…
 
“What we all want is to have some inspiration and empowerment about the ability to take care of ourselves.” -Dr. Wendie Trubow Dr. Wendie Trubow is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helpi…
 
Infections are a potential trigger of Graves' disease and Hashimoto's, and in this episode Dr. Nikolas Hedberg discusses some of the more common infections associated with these conditions, including how to test for them and some of the different treatment options. We'll be chatting about Epstein-Barr, H. pylori, parasites, and other infections tha…
 
“Hydration is the single most important thing you can do to treat and prevent chronic disease.” -Dana Cohen, MD Dr. Dana Cohen is an internal medicine physician who has spent her career practicing integrative medicine. She has helped thousands of patients find relief from a variety of health problems utilizing the principles of integrative and func…
 
It's common for people with hyperthyroidism to have elevated liver markers. The reason why elevated liver markers are a concern is because this indicates that liver damage is taking place. In this episode I will discuss why these markers are commonly elevated in those with hyperthyroidism, and I’ll also talk about the different options you have.…
 
“Your hormones are the most important regulators in your body, so stop thinking about them superfluously.” -Kyrin Dunston, MD After discovering the hidden cause of midlife weight gain and fatigue in women, OB/GYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and fixed her adrenal fatigue. A pioneer of female hormonal justice, Dr. Kyrin founded th…
 
#012- Although many people with hyperthyroidism lose weight, some people gain weight. During this episode both scenarios will be addressed, as Dr. Eric will discuss both weight gain and weight loss strategies for people with hyperthyroidism. For more information on how to save your thyroid, including a free thyroid/immune action points checklist, v…
 
"You can use science to help your child's brain and body function optimally so that they can one day find their imbalances and fix it themselves." - Dr. Madiha Saeed Madiha Saeed, MD, also known as HolisticMom, MD on social media, is a practicing board-certified family physician in the USA, health influencer, international speaker. She is a best-se…
 
“My takeaway: just dance! It's fun, and makes you feel good.” -Penelope Wasserman Penelope is an osteoporosis exercise specialist who has been teaching Pilates with modifications for special needs populations for 20 years. She developed the Million Dollar Bones program in 2011 to help prevent osteoporosis. She believes that knowledge is power and t…
 
#011 - During this episode Dr. Eric and Sarah Phillipe chat about breast implant illness, including how it can be a potential trigger of thyroid autoimmunity. While this is a must listen for those who have breast implants, just keep in mind that other environmental toxins can be an autoimmune trigger, and a lot of the information in this episode ca…
 
"Always challenge your bone and your muscle strength. If you're not progressing, you're regressing." -Dr. Sherri Betz Dr. Sherri Betz is a physical therapist and Pilates teacher specializing in osteoporosis, geriatric orthopedics, and mind-body exercise applications for rehabilitation. She is the director of TheraPilates® Physical Therapy Clinics i…
 
#010 - During this episode Dr. Eric will discuss hair loss and hyperthyroidism. Many people with hyperthyroidism experience hair loss, and while the elevated thyroid hormone levels are frequently responsible for this, there can be other factors, which will be discussed during this episode. For more information on how to save your thyroid, including…
 
Dani Williamson MSN, FNP owns Integrative Family Medicine in Franklin, TN; focusing on gut, autoimmune thyroid (Hashimoto’s Thyroiditis is her passion), hormone and adrenal health with her patients. Her approach embodies a physical, emotional, mental and spiritual process to healing. Dani is on the board of Middle Tennessee chapter of the American …
 
#009 - During this episode Dr. Eric will discuss toxic multinodular goiter. Although most people with hyperthyroidism have Graves' disease, some people have toxic multinodular goiter. And while radioactive iodine and surgery are commonly recommended to people with these condition, there are other options, which of course will be discussed during th…
 
Margie Bissinger is an expert in the physical therapy treatment and management of osteoporosis. She has developed exercise programs and classes specifically geared to preventing and reducing the effects of osteoporosis. She is the author of Osteoporosis: An Exercise Guide. Her booklet is tailored to the special needs of those who have osteoporosis …
 
#008 - During this episode Dr. Eric will discuss thyroid eye disease, which is very common in those with Graves' disease. During this episode Dr. Eric will discuss both conventional and natural treatment options for thyroid eye disease. For more information on how to save your thyroid, including a free thyroid/immune action points checklist, visit …
 
Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She’s helped hundreds of women recover their health and restore their life through her holistic protocols involving focused nutrition, targeted supplementation, lifestyle changes, and a centered mindset. Dr. Lou…
 
#007 - During this episode Dr. Eric will discuss Graves' disease triggers, and how to heal the gut through the 5-R protocol. Remember that Graves' disease is an autoimmune condition, and with any autoimmune condition there will be triggers. And since most of the immune system cells are located in the gut, having a healthy gut is also important for …
 
“If you can brew tea, you can brew kombucha. It’s really that simple.” Hannah Crum, aka “The Kombucha Mamma,” pioneered Kombucha Kamp, an educational workshop, in 2004 out of her small Los Angeles kitchen. Along with husband Alex LaGory, they created the top educational site with a mission to “change the world, one gut at a time,” by providing qual…
 
#006 - During this episode Dr. Eric will discuss how those with hyperthyroidism can overcome anxiety. This is one of the more common symptoms people with hyperthyroidism experience, and if you have Graves' disease, toxic multinodular goiter, or a different hyperthyroid condition and are experiencing anxiety, then you definitely will want to listen …
 
“We want people to know their options.” Dr. Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary. Dr. Z has pioneered natural living education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 wi…
 
#005 - During this episode Dr. Eric will discuss three reasons why those with hyperthyroidism (including Graves' disease and toxic multinodular goiter) should do what they can to avoid radioactive iodine. And while his goal is to address the underlying cause of hyperthyroidism, he also will discuss whether low dose antithyroid medication is an opti…
 
Rishma Walji is a naturopathic doctor, acupuncturist, She is also a life strategist, emotion hacker, and joy seeker. She had a thriving clinical practice for over 20 years, focusing on hormone health and fertility. After working and teaching in academia, she now uses her experience and tools to create and cultivate a supportive community of growth-…
 
#004 - During this episode Dr. Eric will give some hyperthyroid diet tips. He will specifically discuss three different diet options those with hyperthyroidism should consider following, and will also give some tips for vegans and vegetarians. For more information on how to save your thyroid, including a free thyroid/immune action points checklist,…
 
#003 - During this episode Dr. Eric discusses natural symptom management options for hyperthyroidism/Graves' disease. This includes bugleweed, motherwort, hawthorn, lemon balm, L-carnitine, and lithium. He will give general dosing suggestions, and will also discuss when someone should consider taking antithyroid medication. For more information on …
 
#002 - During this episode Dr. Eric discusses conventional symptom management options for hyperthyroidism/Graves' disease. This includes antithyroid medication (i.e. methimazole, PTU), beta blockers, and he also discusses low dose naltrexone (LDN) and cholestyramine. Although Dr. Eric didn't take medication to manage his hyperthyroid symptoms when …
 
#001 - During this episode Dr. Eric will share his hyperthyroid story, and then he'll discuss what people with hyperthyroidism and Graves' disease can expect in future episodes. For more information on how to save your thyroid, including a free thyroid/immune action points checklist, visit the following: https://savemythyroid.com/…
 
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