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A podcast to provide continuing education and on-demand reviews for the Pararescue community. All medical providers with an interest in remote and austere medicine, and rescue in both the tactical and non-tactical settings will find value in the material posted here. PJs - you may log the hours you spend listening to the material in this podcast in your training folders.
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Treading Lightly Podcast

Dean Howcroft & Nick Evans

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Treading lightly was formed with the intention of bringing like-minded people together to care about the environment and the wellbeing of our community. We also explicitly want to bring those along that want to tread more lightly on our planet but are not quite sure how to just yet.Treading Lightly is all about being inclusive and supportive. We strongly believe that together we can achieve real solutions and improve our communities and the world at large. By uplifting each other, we raise t ...
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Jen and 5x5 based out of Anchorage have worked closely with the Paraerscue Foundation. Hear details about the services available to you and your Teammates if needed. As always- please encourage family and friends to support the Pararescue Foundation, and do annual or semi- annual team events to raise money. THAT OTHERS MAY LIVE…
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In our latest episode of Treading Lightly, we are honoured to have Judie and Doug Nyholm, visionary advocates for mental health awareness and suicide prevention. Join us as they share the incredible journey behind the transformation of Ulladulla lighthouse into a beacon of hope and healing. Their powerful motivation to address mental health challen…
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There are 2 main phases of mortality on the combat casualty survival curve. As PJs , Medics and Corpsmen, you do not see the second phase in the ICU days to weeks later. What you do in the field impacts the second phase of mortality as well as morbidity (quality of life & functioning) . Charles discusses what happens in the ICU relative to what you…
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Operational and Tactical Medicine. Every movement matters. It should be automatic and not require thinking. Each step in the casaulty assessment drives an action. There is a physiologic reason to do things in a certain order. The assessment should complimnet MARCH PAWS in looking for work. Do i need a tourniquet? - sweep the extremities Do i need t…
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Ret US Army COL / Dr Kevin Chung is a Critical Care Specialist who finished his military medical career as the Chairman of Medicine at Walter Reed Military National Medical Center. This is the first of several discussions with him about shock. His perspective as an intensivist brings a fresh look at shock- what it is- how to diagnose it and what to…
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