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The 17th Century War of the Three Kingdoms was a momentous period in our history, and one which is very overshadowed. I've been fascinated with it since the age of 10. CavalierCast is dedicated to bringing you informative podcasts covering anything and everything civil war related!
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Aging Today Podcast

Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host

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A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
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The Not So Korean Podcast with Jay & Tim is recorded live from New Malden, the UK and Europe's largest Koreatown. We bring you news, topics of conversation, and interviews related to the Korean community and K-Culture. LINKS: https://open.spotify.com/show/011IZHc3G4yl39Ep2BF6OX Instagram.com/NotSoKoreanPodcast Facebook.com/NotSoKoreanPodcast YouTube: https://YouTube.com/JasonVerney Spotify: https://open.spotify.com/show/011IZHc3G4yl39Ep2BF6OX iTunes / Apple Podcasts: https://podcasts.apple.c ...
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This is the podcast designed to help trade show exhibitors succeed internationally, hosted by Jeff Hannah. You will hear perspectives from many of the most experienced international experts in the industry - each with specific areas of focus, covering a broad range of topics including international marketing strategies, cross-cultural engagement challenges, experience design, communication tips, protocol recommendations, negotiation approaches, logistics help, and many others.
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To the outside observer, success can seem like an unattainable goal that only those chosen by the grace of fate can enjoy. Rarely do we get to see behind the curtain at the broken wreckage we call "failures" that the scaffolding these successes are built upon. However, I love the idea of mistakes and failures. A quick look at my life will illustrate that fact, and I want to talk about it. On Fails, Falls, & F-Ups, I interview amazing, successful people about all the times they were amazingly ...
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show series
 
Dr. Greg Kelly joins us on the Aging Today Podcast as we discuss a shift in the way we look at our weight. His latest book, Shape Shift: The Shape Intelligence Solution, challenges the way we look at our body weight. In our culture, we tend to overemphasize weight loss and underemphasize the more important changes. The goal is to help you become li…
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In episode 45, Jay speaks with Anna Bondarenko, the owner of Naughty Muse Studios, a design studio and art café in Busan, South Korea. In this hour-long chat with Anna Bondarenko, we find out not only what it’s like being an art space owner in Busan, and indeed about the artist community in that city, but also about Anna's life, her fondness for Ko…
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Dr. Greg Kelly joins us on the Aging Today Podcast to discuss his new book, Shape Shift: The Shape Intelligence Solution. This book focuses on how to get healthy while creating your ideal shape and it is a must-read for all of you. This book will change the way you look at your weight and help you focus more on your shape.…
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Suzanne Ferree, MD, FAARM, and ABAARM joins us on the Aging Today Podcast and shares her life's work on bioidentical hormones, peptide therapy, aneural therapy, and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. We discuss her new book, Counterclockwise, and how regener…
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For some middle-aged people, the amount of fat in the pancreas, liver, and belly is related to the brain’s volume and cognitive function, one Rutgers Health study published in the journal, Obesity, finds. The impact of abdominal fat on brain health and cognition is generally more pronounced in middle-aged men with a family history of Alzheimer’s di…
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This week on the Aging Today Podcast, I interviewed Patricia Crisafulli, Communications Consultant and Mystery Novelist at FaithHopeandFiction.com. We discussed Unearthing Your Buried Treasure - It’s Time to Start Digging In.Author Patricia Crisafulli joins us on the Aging Today Podcast eager to guide us down a path of taking a look into ourselves.…
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Lucy Turnbull is an urbanist, businesswoman and philanthropist. She was the first female Lord Mayor of Sydney, from 2003-4. From 2015-20, she was the inaugural Chief Commissioner of the Greater Sydney Commission, tasked with delivering strategic planning for the whole of metropolitan Sydney. See omnystudio.com/listener for privacy information.…
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Dr. Kristi Tough DeSapri joins us on Aging Today to discuss, understand, prevent, and treat the symptoms of perimenopause, menopause, osteoporosis, low bone density, and fractures. Every woman will reach menopause and every woman will have their own unique menopause journey. Every 3 seconds, an osteoporosis-related fracture occurs, and 1 in 5 women…
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It's time to envision a different future! As Founders of Third Half Advisors, Caroline Brecker and Campbell Gerrish lead a unique initiative focused on guiding individuals through life transitions beyond their primary careers. Unlike traditional financial advisors, Third Half specializes in supporting individuals as they transition from their "warr…
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The month of May is ALS Awareness Month, and Aging Today is celebrating all the volunteers who make a difference in the lives of people living with Amyotrophic Lateral Sclerosis. Annie Teer, Volunteer Coordinator from ALS Northwest leads the volunteer program. Along with all the many people who provide personal assistance, many types of assistive t…
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Bryan Caplan is Professor of Economics at George Mason University. A bestselling author, his books include The Case Against Education, Open Borders, and Build, Baby, Build: The Science and Ethics of Housing Deregulation. Full transcript available at: josephnoelwalker.com/bryan-caplan-155 See omnystudio.com/listener for privacy information.…
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May is ALS Awareness Month, and joining us on the Aging Today Podcast are three incredible people who coordinate the care for anyone diagnosed with Amyotrophic Lateral Sclerosis here in Oregon. Mary Rebar, Christina Riddock, and Laura Geilenfeldt are all Care Services Coordinators who provide expert advice and assistance for anyone diagnosed and li…
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Chef Steve Toll joins us on Aging Today to discuss Cooking with Kindness. As Americans, we certainly consume more than our fair share of sugar every day. In fact, we ingest 17 teaspoons of added sugar to our diet every single day. This adds up to around 60 pounds of additional sugar consumed annually. Tune in to the Aging Today Podcast to see what …
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Nikki Jardin joins the Aging Today Podcast and shares her personal story of how her aunt's dementia led to the creation of Mirador Magazine. Nikki says, “‘Mirador’ is a Spanish word that means a vantage point, a balcony, or a lookout, which is what we would like to provide. I would like our pages to be places where readers can take in a vast landsc…
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Dr. Deborah Maragopoulos, FNP joins us on the Aging Today Podcast to discuss how the hypothalamus is our command and control center. Known as the 'Hormone Queen," Deborah has made it her mission to help people balance their hormones and live optimally, regardless of their age.By Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host
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In episode 44, which was recorded a few days ago and just before leaving for South Korea, Jay not only elaborates on his 'sudden Spring' over to South Korea and it being the 10th visit to Korea in 12 years, but also speaks about why he chose to do this. You'll hear how Jay, having only left Korea in Winter [2023] & now revisiting less than 4 months…
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In Part 2 of this two-part interview, host Jeff Hannah talks with trade show strategist Jessica Turnbull of The Exhibit Company in Australia, during EXHIBITORLIVE 2024. Continuing our enlightening conversation with Jess Turnbull, we delve deeper into the world of exhibitions and client engagement in Australia. In this episode, you will join us for …
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Our guest, Liz Cloete, understands that helping someone living with dementia is hard enough, but doing so without constant stress or feeling overwhelmed can be even harder. It requires a whole new way of thinking about your dementia caregiving journey. This doesn’t come naturally to people because it goes against our natural inclinations. Like any …
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In this half-festive and Easter episode (and our 43rd one!), Jay announces an almost spontaneous trip to South Korea, which will be his 10th visit to Korea in 12 years! Yes... In this shorter episode, you'll hear from Jay about this upcoming journey - even though it was only in December when he last left Korea - and it touches on the kindness of ot…
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Larry Nissenson, CGO of Assured Allies is on a mission to make successful aging accessible to all. Even though everyone ages differently, it's still possible to have a great outcome in aging successfully. Combining data science, personalized technology, and human touch, it's possible to age well. Successful aging requires creative collaboration and…
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In Part 1 of this two-part interview, host Jeff Hannah talks with trade show strategist Jessica Turnbull of The Exhibit Company in Australia, during EXHIBITORLIVE 2024. During this conversation, Jess shared insights into her journey, having co-founded The Exhibit Company with her stepfather, Chris Lamb some years ago. Their approach to the business…
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In Part 4 of our series finale focusing on Elder Rights & Quality of Life, we re-join with Kim Best, owner of Best Conflict Solutions, LLC. Kim leads us in a lively discussion on elders and their right to a standard of living. We also address participation in community and institutionalization. During our time together, we explore the balance betwe…
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Kim Best, owner of Best Conflict Solutions, LLC continues our 4-part discussion of Elder Rights and Quality of Life. Today, we discuss freedom from discrimination and control of property and how important both of these topics are as we age. Click AgingToday.us & listen today!By Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host
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Our discussion with Kim Best, RN, MA, and Owner of Best Conflict Solultions, LLC continues with a lively and important conversation on elder safety and elder rights. Today, we’re discussing the role mediation and conflict management play in helping families and individuals promote safety and freedom from many forms of elder torture.Click AgingToday…
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Our great friend Kim Best, Best Conflict Solutions joins us for a 4 part series on Elder Rights. Utilizing the backdrop of the Universal Declaration of Human Rights, Kim and i have a robust discussion about protecting our elders. In Part 1, we take a deep dive into Elder Dignity. Kim's role as a professional mediator plays a significant role assist…
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This is Part 2 of a two-part interview with international industry leader and designer Francisco Collazo, Partner and CEO of SISTEXPO (Sistemas de Exposición) in Mexico City, Mexico. In this fascinating conversation, Francisco Collazo shares his extensive journey into the exhibition industry, tracing the evolution of his career from its inception a…
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Rusty Rosman joins us on the Aging Today Podcast to discuss her book, Two Envelopes. Rusty offers a wealth of knowledge and wisdom in guiding people through the process of pre-planning for death. Her book, Two Envelopes, is filled with guidance for loved ones as they navigate the loss of a family member. Listen to discover what goes into Envelope #…
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This is Part 1 of a two-part interview with international industry leader and designer Francisco Collazo, Partner and CEO of SISTEXPO (Sistemas de Exposición) in Mexico City, Mexico. In this fascinating conversation, Francisco Collazo shares his extensive journey into the exhibition industry, tracing the evolution of his career from its inception a…
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Our good friend, Chris Burres rejoins us on the Aging Today Podcast to discuss his new book, Live Longer and Better. Your journey to living longer and better has never been more achievable. If someone asked you, “do you want to live longer?” what would your response be? What if we rephrased that question and asked, “Would you want to live longer if…
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Joyce and Barry Vissell, Founders and Directors of The Shared Heart Foundation, join us on the Aging Today Podcast to discuss their latest labor of love, a book entitled, A Couple Of Miracles: One Couple, More Than A Few Miracles. Their lives have all the pieces of a great love story, and it’s complete with love, drama, adventure, betrayal, forgive…
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In this episode [no. 42], we speak with musician, dog lover and activist Annie Ko about South Korea's recent announcement to ban dog meat consumption and the existence of dog meat farms - of which there have been apparently 10.000+ in South Korea - and her experience & involvement with the various organisations which have been doing their best to r…
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Cindy Jordan, CEO and Co-Founder of Pyx Health joins us on Aging Today as we discuss how loneliness impacts our aging population and their caregivers. Research shows that loneliness is as detrimental as smoking 15 cigarettes a day. Cindy and Pyx Health have created a scalable solution for loneliness. Click AgingToday.us & listen today!…
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Dr. Deborah Maragopoulos, FNP joins us on the Aging Today Podcast to discuss how the hypothalamus is our command and control center. Known as the 'Hormone Queen," Deborah has made it her mission to help people balance their hormones and live optimally, regardless of their age. Click AgingToday.us & listen today!…
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In this episode [no. 41], Jay announces the news about two interviews coming your way in February and March, and the which start next week, in episode 42. The first of these guests is Annie Ko, one part of the Seoul-based electric rock duo Love X Stereo and who speaks to us about the recent ban on breeding, slaughtering & ultimately the sale of dog…
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Dr. Katherine Esty returns for an important discussion on sex after 80. She describes in great detail how our views on sexual attraction change as we age. Most people are happier in their 80s, and along with that, most are also very happy and comfortable with their sexuality as they age. #PortlandBy Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host
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In this shorter episode, you'll hear from Jay and Tim, but also about Mark... that's Mark Kermode. You could even say that this episode [no. 40] features 3 film critics - Mark, Jay & Tim! Well, it's concerning Mark Kermode, the UK's most-loved film critic and about Korean film or Korean diaspora movies... but Jay also has a film review/interview we…
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Dr. Logan DuBose joins us on the Aging Today Podcast as we discuss utilizing AI technology as a matching tool to assist people living with dementia and their families. AI can help caregivers find care services, aid programs, and provide them with valuable information about caregiving.Click AgingToday.us & listen today!…
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Kathleen Cameron, Senior Director of the Center for Healthy Aging joins us on the Aging Today Podcast to discuss the truths and myths of falls among seniors. We all know someone who has had a fall, and you may think it won’t happen to you. But falls are the leading cause of fatal and nonfatal injuries among older adults.…
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In episode 39 of the 'NoSoKoPo', Jay speaks from Jeju Island in South Korea about various topics and these include the 'cheating the start of Winter' (by heading further South!), a week-long temple stay, 'Korean snow', an almost all-encompassing Jeju Rainbow, plus a first time crossing to Jeju by ferry... and Jay touches on those inevitable thought…
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Pastor Tom Schiave brings our traditional New Year's message for 2024. To help us start the new year right, Tom inspires us with a message of hope. In light of what seems to be living in an upside-down world, it is possible to live with hope. However, having the right kind of hope can make all the difference in the world. Some people are "hope so" …
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Pastor Tom Schiave joins us on the Aging Today Podcast to deliver our traditional Christmas story. In what is known as Mary's Song, which is found in Luke 1:46-56, Pastor Tom shares how this powerful message of hope continues to bring truth to us today.Click AgingToday.us & listen today!By Mark Turnbull: Certified Senior Advisor (CSA) and Radio Host
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In this special episode, the tables are turned as I'm interviewed by a listener of the show, DJ Thornton from Sydney. We reflect on the progress of the show in 2023, what I learned from this year's guests, and what's in store for 2024. Full transcript available at: josephnoelwalker.com See omnystudio.com/listener for privacy information.…
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In this episode [38] of the 'NoSoKoPo', we bring you the long-awaited interview featuring Jay and James... That's 'the' James Turnbull and author/founder of The Grand Narrative (https://thegrandnarrative.com). In this interview - recorded in Busan, South Korea itself - we cover a lot of subjects and they include Korean feminism, sexuality, inequali…
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At a time when the Enlightenment is under attack from without and within, I bring together two of the most thoughtful defenders of progress and reason, for their first ever public dialogue. Steven Pinker is the Johnstone Professor of Psychology at Harvard University. I think of him as providing the strongest empirical defence of the Enlightenment (…
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Kimberly Best, RN, MA, and Author joins us on the Aging Today Podcast. Our lives are our story and our story is our legacy. Failing to be purposeful in writing that final chapter can have devastating effects on us and our loved ones. Mediation is a tool to help us have these necessary conversations. We discuss Kimberly’s book, How To Live Forever, …
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