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YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
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World of Sharks

Save Our Seas Foundation

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Welcome to World of Sharks, a podcast all about sharks, rays and their underwater habitat brought to you by the Save our Seas Foundation. Forget Jaws – there is SO much more to sharks than their fearsome reputation. Join scientist and shark nerd Dr Isla Hodgson as she chats with leading experts in shark science, conservation and storytelling to take a deep dive into the fascinating world of one of the most diverse, well-adapted, enigmatic, misunderstood and threatened groups of animals on th ...
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Customer Confidential: Untold Stories of Earned Growth

Rob Markey, Bain & Company partner and customer experience expert

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The Customer Confidential Podcast unlocks a world of unparalleled customer and employee loyalty insights. Host Rob Markey, a Net Promoter System pioneer, uses his deep expertise and empathetic approach to challenge conventional wisdom, peel back layers of typical advice, and expose the real stories of industry transformation. Take a deep dive into discussions on CX, customer journey, customer insights, Net Promoter Score, and more. Every episode is a master class in loyalty. Guests include C ...
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Join Prescriptive’s own Paul Di Liegro, Senior Sales Executive, as he interviews lawyers, doctors, athletes, and interesting personalities from all walks of life. Paul’s curiosity leads to the uncovering of his guests’ most impactful life stories, and Paul illuminates the connection between life’s important lessons and being a better sales rep. Business, Brains & the Bottom Line is the leading podcast by and for Enterprise IT decision-makers. Read more at https://www.prescriptive.solutions/p ...
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RISE Urban Nation Podcast: Unite. Uplift. Ignite. In today's digital landscape, where many overlook the aspirations of the Black and Pan-African community, RISE Urban Nation Podcast stands out. More than just a podcast, it's a rallying cry for unity, elevation, and transformation. Enter a realm where prominent Black and Pan-African individuals narrate their journeys in entrepreneurship, innovation, and empowerment. We shine a light on trailblazers from various fields who challenge norms and ...
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How does democratizing intelligence enhance productivity and drive smarter decision-making? Murli Buluswar, Citigroup’s Head of Analytics for the US Personal Bank, joins host Rob Markey to explore Citi’s strategies for democratizing intelligence. Murli emphasizes building a conversational intelligence platform that enables proactive and reactive in…
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Did you know that some sharks can keep parts of their body warm to allow them to move faster, swim for longer, see more clearly and think better?? Or, that basking sharks have a gigantic heart?! This week we are diving into the fascinating world of shark physiology and anatomy to learn about a special trait only found in a handful of species: regio…
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In this episode, we sit down with Dr. Lisa Palmer, a leading expert in AI with a doctorate earned in 2023, to explore how Boards, C-suites, and Innovators can leverage AI to solve pressing business challenges. Dr. Palmer shares her insights on interpreting complex business needs into practical AI solutions, creating rapid business value with Agenti…
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Episode Highlights: Elzie’s journey from Mounds, Illinois, to becoming the Mayor of Podcast Town. The inspiration behind founding Podcast Town and authoring Flame Starter: The Art of Self-Mastery. Key strategies for using the power of voice to build community and foster business growth. Insights into the EMIT Principle (Education x Motivation x Ins…
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Episode Highlights: • The founding story of Whayle and its mission • Challenges Leon and Shalimar faced in establishing Whayle Mentality • Key strategies that led to their success • The importance of education, experience, and engagement in wealth building • Advice for aspiring entrepreneurs, especially within the Black and Pan-African communities …
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In this episode, we sit down with Philip Swan, a renowned go-to-market expert, to explore the intricacies of successful market strategies. Join us as we delve into the essential components of sales and marketing, uncover the secrets to exceptional customer experience and engagement, and discover how to create powerful product and operational synerg…
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This week on the podcast we are taking a brief detour from sharks to explore the fascinating world of turtles and tortoises! We are diving into the research of SOSF project leader and turtle specialist Alessia Lavigne, who has been trying to understand why turtle and tortoise eggs sometimes fail to hatch. Turtles and tortoises (known collectively a…
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Episode Highlights: Santana’s transition from a high-achieving corporate career to a life of alignment The mental barriers and challenges she faced during her journey Strategies for overcoming limiting beliefs and achieving personal and professional alignment The importance of self-compassion, mindfulness, and holistic wellbeing An impactful projec…
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YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the abundant nature of being on a yoga adventure in the Galapagos Islands (a few rooms left for our 2025 trip), and then they shift gears to talk about taper and pre-race mindset. Both Jess and BJ are departing to…
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Episode Highlights: The origin story of Ayo Haynes’ journey into open adoption. Challenges Ayo faced in the adoption process as a single woman. Key strategies that led to her success in becoming a mother. The importance of inclusivity and community in adoption and parenting. Advice for aspiring mothers and entrepreneurs, especially within the Black…
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Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the power of her mind.Aurora is a pillar of strength and a long-time member of Team YogiTriathlete. She has completed many epic feats throu…
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We welcome back shark scientist and CEO/Co-Founder of Minorities in Shark Sciences, Jasmin Graham, and celebrate the release of her new book, Sharks Don't Sink: Adventures of a Rogue Scientist. We talk about the incredible adaptations and resilience of sharks, the glorious weirdness of sawfishes - a species Jasmin has worked closely with - and why …
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In this episode, we sit down with Dan Sinawat, the visionary CEO of AI Connex, to explore the fascinating world of artificial intelligence. Join us as we delve into Dan's unique background and journey into the tech industry, uncovering the pivotal moments that shaped his career. We'll discuss the transformative impact of AI on various sectors, the …
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In this episode, BJ flies solo with long-time friend, consultant, and keynote speaker Michael Silva, who is on a mission to save the physical therapy industry.Mike was the president and founder of FOUNDATIONperformance Sports Medicine for 20 years, a leading outpatient physical therapy practice in New England with three offices in two states. He is…
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In this episode, we sit down with Honorebel Walker, visionary founder of SpaceTime Social, to explore his journey in using technology as a catalyst for community transformation. Honorebel discusses the challenges faced by communities and how innovative tech solutions can bridge gaps and empower individuals. We delve into his strategies for leveragi…
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Episode 236: When telecom rivals offered lower rates and bigger networks, Macquarie bet big on customer loyalty—and won. David Tudehope, Macquarie Technology Group’s CEO, joins Rob Markey to discuss Macquarie’s competitive differentiator: a bold, customer-centric approach. David co-founded Macquarie to prioritize exceptional customer experience ove…
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It's been a minute since the coaches came together for a chat, and so here they are—Master Coach BJ, Triathlon/Run Coach Melissa, and Mindset/Adventure Leader Jess. They dive deep into the mindset of athletes, of course, but also the ins and outs of training and racing to equal a successful lifestyle, which YogiTriathlete is founded on: the enduran…
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In this episode,"TJ's War: An Anti-War Love Story," we sit down with Iain Maclean, the author of the compelling book "TJ's War." Dive into the true story of Iain's father, who might have been one of the inspirations for Ian Fleming's iconic James Bond. Unlike typical war stories, TJ's journey through WWII is marked by love, loss, and a profound ant…
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Episode Highlights: Gain insights into the origin story and mission of Dream Exchange. Learn about the specific challenges Joe and Dwain faced in establishing the exchange. Explore the key strategies that propelled their remarkable success. Understand the importance of inclusivity and community in transforming financial markets. Benefit from practi…
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We're fired up to have ultrarunner Jake Jackson with us for this episode following his maiden voyage of Cocodona 250, although, in the weeks following, Jake was already on the top of the podium at the Nanny Goat 12-hour and at the time of this recording, days away from the San Diego 100.Jake is a dad of three, husband, full-time professional with U…
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We are so excited to share with you a very special bonus episode of World of Sharks! Join us as we head into the field in search of the second largest species of shark in the world: the basking shark. We’ll be heading out on the boat with Dr Alex McInturf (@drsurfnturf), shark scientist at the Chapple Big Fish Lab (@big_fish_lab), SOSF project lead…
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Episode Highlights: • The origin story of Dream Exchange and its mission • Challenges Joe and Dwain faced in establishing the exchange • Key strategies that led to their success • The importance of inclusivity and community in financial markets • Advice for aspiring entrepreneurs, especially within the Black and Pan-African communities Connect with…
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BJ is hot off the heels of Ironman 70.3 Western Massachusetts, where he beat a personal best from 2009. They dive into his race experience, give insight into the race course, and detail his new nutrition plan, which is paying dividends already. Stay tuned all the way to the end for some exciting news and hints of something to come from YogiTriathle…
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Episode 235: In 2012, T-Mobile lost nearly two million customers. Its revenue fell precipitously. Its situation seemed hopeless. Then came a new CEO with an audacious plan and a penchant for F-bombs. Jon Freier, president of T-Mobile’s US Consumer Group, joins host Rob Markey to share his firsthand account of the remarkable corporate turnaround. Jo…
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In this episode, we sit down with Leon Verriere, a seasoned IT leader with decades of experience in the tech industry. Leon shares his unique personal management philosophy, developed through years of leading and managing technical teams. Discover practical strategies for fostering innovation, improving team dynamics, and achieving project success.…
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Like many of you, the YogiTriathlete team was glued to this year's coverage of the Cocodona 250, and today, you get to hear all about it from first-time finisher Dandelion Dullvio-Scott.Chris Thornley, the founder of Squirrel's Nut Butter, introduced hosts Jess and BJ to Dandelion, their fellow SNB Adventure Teammate, after her grueling 105:28:27 j…
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Guest: Carmen James Randolph, President and CEO of the Women’s Foundation of the South Discussion Highlights: Challenges in philanthropy, effective strategies for social change, and success stories from WFS. Key Takeaways: Insights on leadership, the importance of community in philanthropic endeavors, and actionable advice for those looking to make…
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This week we are diving into the world of angel sharks, the second most threatened group of elasmobranchs in the world. Joining us is co-founder and co-lead of the Angel Shark Project, Eva Meyers, and project coordinator for the Angel Shark Project: Wales, Jake Davies. In this episode we learn all about angel sharks, their super-powered ability to …
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Jess and BJ sit down with triathlete Sebastian Radilla, who recently captured the overall win at the now-infamous Ironman 70.3 Morro Bay. This year's race will go down in triathlon history as having some of the most chaotic conditions, which resulted in DNF rates close to 400. Most of these occurred during the swim due to a current that we heard wa…
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Guest: Carmen James Randolph, President and CEO of the Women’s Foundation of the South Discussion Highlights: Challenges in philanthropy, effective strategies for social change, and success stories from WFS. Key Takeaways: Insights on leadership, the importance of community in philanthropic endeavors, and actionable advice for those looking to make…
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In this episode, we're joined by Richard Hollis, the Director at Risk Crew, a leader in European governance, risk, and compliance consulting. Richard heads an elite team dedicated to providing bespoke full-service information risk management and compliance services. Together, we dive into the current state of cybersecurity, exploring its evolving l…
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Six years ago, Hannah Hoetmer had zero climbing experience and could barely run a mile. But here she is now, a professional alpinist for The North Face. Of course, with all that is life, her journey has not been without challenges, but certainly, her story is a nudge to taking risks and finding purpose in life.Hannah is involved in her own adventur…
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Tune into part 2 a profound discussion with Naketa Ren Thigpen as she unveils her unique insights on achieving life balance and enriching relationships. This episode is packed with actionable advice, making it a must-listen for anyone aiming to enhance their personal and professional life. Engage with Naketa's work, discover her innovative strategi…
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Sharks with beards. Deep sea sharks with glow-in-the-dark bellies. Sharks that take on submarines. Sharks that walk instead of swim and rays with a hedge trimmer for a nose…this episode has it all! We explore the fantastic diversity of sharks and their relatives (and of all marine life!) with marine biologist, scientific writer and broadcaster Dr H…
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BJ and Jess are back with some awesome questions from the community on combining mindfulness practices with endurance sports—obstacles to adopting a practice and benefits for injury. They also dive into BJ's build into Ironman Lake Placid and his history with this race. There is lots of gold, so please dive in!Thank you so much for tuning in and su…
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Tune into a profound discussion with Naketa Ren Thigpen as she unveils her unique insights on achieving life balance and enriching relationships. This episode is packed with actionable advice, making it a must-listen for anyone aiming to enhance their personal and professional life. Engage with Naketa's work, discover her innovative strategies, and…
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In this insightful episode, we sit down with Dr. Travis Hearne, the dynamic Leader of Americas Security Partner Sales at Cisco, celebrated speaker, best-selling author, Marine Corps veteran, and passionate advocate for holistically healthy leadership. Dr. Hearne shares his unique journey from the military to the corporate world, revealing how his e…
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We're thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and great insight into the strong mindset of a YogiTriathlete athlete.Thank you so much for tuning in and supporting the YogiTriathlete podcast since 2016, one of the OG podcasts of the endurance sports world. If you enjoy the …
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Introduction: Insight into Odessa's initial meeting with Wil Maker and their shared passion for music. Musical Beginnings and Influences: Discussion on their early music careers, key influences, and experiences in the music industry that shaped their paths. Divine Minds and MagFlux: Exploration of their time promoting music in Atlanta, transitionin…
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Why do some retailers excel at creating a welcoming environment for a diverse customer base while others fall short? Bain & Company's Naiara De León and Madison Dyal Anderson discuss their research on how companies that excel in customer advocacy and inclusion consistently outperform their peers by a staggering 10 percentage points annually. Beyond…
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Come with us on a voyage to one of the most remote, biodiverse and "sharkiest" places on the planet with leading expert Pelayo Salinas, co-principal investigator of shark ecology and conservation at the Charles Darwin Foundation and Save Our Seas Foundation project leader. In this episode we go on a dive to observe scalloped hammerheads visiting th…
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Introduction: Insight into Odessa's initial meeting with Wil Maker and their shared passion for music. Musical Beginnings and Influences: Discussion on their early music careers, key influences, and experiences in the music industry that shaped their paths. Divine Minds and MagFlux: Exploration of their time promoting music in Atlanta, transitionin…
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Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our invitation to smackdown her incredible performance for this community.With an overall time of 8:44:36 and the second-fastest run split of the day, Penny earned her spot to the IRONMAN World Championship in Ni…
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Join us for an inspiring episode as we sit down with Catherine Wiles, the Director of Infrastructure and Security at Farmer Brothers Coffee. Catherine shares her remarkable journey navigating the tech industry, breaking barriers, and rising to the top as a female IT leader. From overcoming challenges to embracing opportunities, she offers valuable …
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Guest Profile: Miki Vale, an acclaimed MC, playwright, and artivist known for her compelling blend of music and activism. Noteworthy Achievements: Miki has been recognized with multiple awards and nominations, sharing stages with icons like Talib Kweli and Mos Def, and contributing significantly to the cultural landscape through her artistic endeav…
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We're taking it wild in this episode with mountain runner Emily Keddie.Emily is the queen of over 20 FKTs. She is an ultrarunner who never saw her life going in this direction until it did, and now she's en route to realizing her goal of climbing 2 million vertical feet in 2024.She says she is leading with her heart more than ever this year and has…
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